The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.
Publishes | Daily | Episodes | 220 | Founded | 2 years ago |
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Number of Listeners | Categories | NutritionHealth & FitnessFitness |
We've all seen the F45 workouts and the crazy group training sessions but are they really that beneficial for women 40+?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written re... more
Everyone asks for accountability but is it really that important for your fat loss progress?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iT... more
Apologies for the crappy audio today but it's all about mindset and just how important it really is.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rati... more
There are 50 different types of exercise a human can do BUT which is best for women over 40? Tune in to find out.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review an... more
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Episodes 145 on weight really broke it down for me I will just ask my coach a couple of things this week. Thanks again enjoyed this podcast. Danika
This guys business is not on Google even though he posts Google reviews on his social media pages. When I’ve asked where to find these reviews so I can read more they simply hide my comment on Instagram. I then let them give me their sales pitch and they asked for $6k upfront payment. Giving huge SCAM vibes. Be careful!
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Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Weight Loss For Women 40+ launched 2 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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