The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.
Publishes | Daily | Episodes | 323 | Founded | 2 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
Enough with the "realistic" goals... aim bigger!
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HER... more
Damn it's easy to blame other people and circumstances for where you're at but does it help?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iT... more
How you do anything is how you do everything...
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE... more
If you're not seeing weekly results then you're doing the wrong things, plain and simple.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTune... more
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Josh we can’t hear the recording. Can you please turn sound up. On maximum I can’t hear you if I’m outside my house listening whilst doing tasks.
Episodes 145 on weight really broke it down for me I will just ask my coach a couple of things this week. Thanks again enjoyed this podcast. Danika
This guys business is not on Google even though he posts Google reviews on his social media pages. When I’ve asked where to find these reviews so I can read more they simply hide my comment on Instagram. I then let them give me their sales pitch and they asked for $6k upfront payment. Giving huge SCAM vibes. Be careful!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 | |
Apple Podcasts | #4 | |
Apple Podcasts | #171 | |
Apple Podcasts | #76 | |
Apple Podcasts | #96 | |
Apple Podcasts | #97 |
Listeners, social reach, demographics and more for this podcast.
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This show focuses on the unique challenges women over the age of 40 face in their weight loss journeys. It covers various themes including hormonal changes, personalized dieting strategies, mental obstacles, and the importance of protein intake and nutrition, emphasizing that traditional dieting methods may not be effective for this demographic. The host shares personal anecdotes and testimonials, encouraging listeners to adopt tailored solutions and take action in their health journey while navigating life's complexities. Unique content, such as expert opinions on weight management medications and the exploration of stress hormones, sets this podcast apart for its insightful perspective on women's wellness during this significant life stag... more
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These podcasts share a similar audience with Weight Loss For Women 40+:
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3. Leanne Ward Nutrition
4. Weight Loss For Women: empowering health, strength and nourishment
5. We Have A Situation
Weight Loss For Women 40+ launched 2 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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