Join certified LDS mid-life coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness.
Publishes | Weekly | Episodes | 304 | Founded | 5 years ago |
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Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement |
Although I talk about the thought model and use it here on the podcast, it's been a while since I talked about the basic parts of it and how they work together. On this podcast we will be looking at how the circumstances in our lives are neutral, ho... more
John Gottman is a brilliant relationship expert who has done an amazing amount of research on what makes marriages successful. He has identified four elements of dysfunctional behavior in marriages that are especially destructive, and he calls these... more
Our primitive brain does some amazing things for us. However, if we aren't paying attention, it can keep us stuck and struggling to create the kind of life we really want to have. When we learn to manage our primitive brain and engage our pre-front... more
Today Sione and I are celebrating our second year of marriage, and we have a lot to celebrate! In this podcast we are talking about how we have grown this past year, tools we have learned and implemented, and ideas we have come to understand better.... more
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Thank you thank you for your podcast. I’m quite sure we were trained at the same place (LCS) because your podcasts speak to how I think. more
Tanya’s podcast is amazing. The concepts she teaches are so enlightening. I had no idea how much I do that I didn’t even realize. She gives personal and everyday examples that make the concepts so easy to understand and apply. I’m not divorced, and these ideas are still so helpful in all of my relationships. They are also fun and entertaining to listen to. Thank you Tanya for sharing such incredible information with us that can help us to live happier and healthier lives!
Short episodes one a specific topic that is very clearly explained and explored!! So helpful to understand yourself and then the world around you! She makes me want to do the work to be a better human.
I cannot thank you enough Tanya for the gift of your vulnerability to all of us out here. I am 53 and freshly divorced after 24 years. Thank you for your help in navigating all of these sensitive and important issues that are helping me grow so much through self discovery. I look forward to our upcoming coaching sessions! ❤️
Every single person needs you in their life! Amazing! No words to express how much you have helped me…I love you 💞
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Intentional Living launched 5 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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