
Join certified LDS mid-life relationship coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness.
| Publishes | Weekly | Episodes | 409 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||

We all get triggered, it's part of being a human with an imperfect past. That's not the problem. The problem can be figuring out what to do when these moments of being triggered start harming our relationships and breaking down our own self-worth. Le... more
Research shows that the quality of our lives is dependent on the quality of our relationships. I have learned a lot over the past seven years of coaching clients on difficult relationships and in divorce situations, and today I'm sharing with you my ... more
Sione and I have been married four years. That seems like such a short time, and yet, I can hardly remember life without him in it. We have had so much to learn about ourselves and about each other and about our relationship, and as always, all of th... more
Humans are wired for connection but our primitive, protective brain often sabotages intimacy, making marriage hard. Each partner brings a personal "story" (adaptive behaviors from childhood) that feels true but can trap us in defensive patterns. Real... more
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Long time listener first time reviewer. The concepts that Tanya teaches are wonderful and simply applicable. Love what Tanya teaches about the thought model!
Tanya provides incredible insights and guidance to navigate through life’s toughest challenges! She not only helps you gain skills to survive but to help you thrive and create an amazing life!
Her podcasts, coaching, and group coaching should be a priority in everyone’s lives! Thank you Tanya!
Wow! This is the most relatable podcast I have come across to date! I decided to do a FREE 90 min consult and left with nuggets that made me want more! I’m now in her group coaching class…highly recommend for everyone!!!
I started listening to this podcast about a year or so ago. So many episodes are relatable and helpful! It’s a must do in your daily routine.
I love this podcast! It is so helpful as she explains things so clearly and provides so many relevant and relatable examples and experiences!
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This podcast focuses on navigating relationships and personal growth during mid-life, providing insights on emotional health, self-acceptance, and personal empowerment. Hosted by a certified relationship coach, episodes often include themes around marriage, vulnerability, and the dynamics of intimate partnerships. The content is enriched with personal anecdotes and explores how listeners can foster healthier relationships with themselves and others by addressing common challenges such as perfectionism, resentment, and effective communication. Unique to this podcast is its blend of practical advice and spiritual insights, encouraging a holistic approach to living an intentional and fulfilled life.
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1. Better Than Happy
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Intentional Living launched 7 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Intentional Living include:
1. Ken Kuaea
2. Luisa Kuaea
3. Cathi Sessions
4. Dr. Jennifer Finlayson-Fife
5. Brooke Oniki
6. Jane Copier
7. Dan Purcell
8. Dr. Taylor Hahn
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