
Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.
| Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

On today’s episode of In Time, Peter and Robyne reflect on the quiet coexistence of joy and grief and how our experiences shape the way we move through the world. What does it mean to hold both happiness and heaviness at the same time? How do the pla... more
On today’s episode of In Time, Peter and Robyne reflect on the hidden weight of the thousands of decisions we make every day (and why having fewer choices might actually make life easier). How does decision fatigue affect the way we think, act, and s... more
On today’s episode of In Time, Peter and Robyne reflect on how we spend the “in-between time” in our days - and what happens when work quietly becomes the centre of our identity. Is the goal of work really to do more of it, or to create a life filled... more
On today’s episode of In Time, Peter and Robyne reflect on perfectionism, spontaneity, and what happens when things quite literally don’t go as planned. Is perfectionism really about high standards - or is it fear in disguise? What shifts when we all... more
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This podcast appeared in my life at the perfect time as I navigate life after recent compounded losses. Dr. Robyne and Peter’s conversations are so relatable and listeners truly feel like they are a part of the conversations themselves! The topics they discuss and questions they ask of each other have served to be very enlightening and uplifting in my own journey of rediscovering who I am and what my purpose is after my losses. It is a perfect length and I start my every day with a walk and list... more
I listen to PK and Dr. Robyne as I drive to work. Their podcasts get me thinking and are a great motivator to ask deeper questions about wellness, my own values, and how I walk (mostly run) through life. Highly recommend!
I just loved the reference of investing in your body. It’s so true that we take care of our investments but if we don’t take care of our bodies we won’t get to enjoy those investments. Thanks again for another great episode.
Yes it is okay to celebrate yourself. Another great episode thank you both
This is a must listen to for anyone with a life or who aspires to have a life outside of work.









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with In Time:
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3. The Mel Robbins Podcast
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In Time launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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