Life By Design
Dr. Robyne Hanley-DafoeWelcome to Life by Design with Dr. Robyne Hanley-Dafoe. This podcast is a space for real conversations about well-being, resilience, performance, leadership, and everyday life – and how the small choices you make each day shape the quality of your life. Living a big, beautiful life isn’t reserved for a select few; it’s built in the ordinary moments, the routines that ground us, the acts of self-ca... more
| Publishes | Weekly | Episodes | 94 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||
Listen to this Podcast
Latest Episodes
In this episode, Dr. Robyne sits down with Matt Young, a former professional footballer turned performance coach and keynote speaker, to explore identity, reinvention, and finding purpose after major life transitions. Together, they discuss what it m... more
What do you do when you sense there’s something more calling you forward?
In this episode of Life by Design, Dr. Robyne sits down with executive coach, business advisor, moderator, podcast host, and keynote speaker Marissa Teeter to explore the cour... more
This week on Life by Design, we're doing something a little different.
Rather than sitting in the host's chair, Dr. Robyne is the guest.
In this special episode, originally recorded for Jordana Goldlist's podcast, Who Judges the Judge?, Jordana int... more
In this episode, clinical psychologist Dr. Natasha Ramzan joins Dr. Robyne for an honest and thoughtful conversation about ADHD, self-worth, cultural narratives, and the pressure so many people feel to constantly keep going. Together, they unpack why... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Accessible Resiliency
Dr. Robyne is so accessible and easy to listen to. I love that I find at least one takeaway, that I can implement with ease, from every single episode!!
Apple Podcasts5Ladie Dragonflie
Canadaa year ago - Relatable + Actionable 🥰
I absolutely love this podcast and learning from Dr. Robyne! Her deep knowledge, relatable personal stories, and practical strategies always leave me feeling more empowered and better equipped to navigate life. Every episode is insightful, uplifting, and full of wisdom. Thank you for this incredible resource! 🙏
Apple Podcasts5S GilksCanadaa year ago - Navigating Life’s Transitions
Great listen. Love the practical tools of simply slowing down physically (drink that cup of coffee) so that your “nervous system” knows you’re ok! Thank you for helping to calm our minds as we face uncertainty and change.
Apple Podcasts5HambonepantherCanadaa year ago - 💕
Beautiful & insightful & always a pleasure to listen to.
Apple Podcasts5TheReidFamilyCanadaa year ago - So good! Relatable!
Your podcast episodes always come at me at the exact right time! Thank you for doing what you do - highly recommend for anyone looking to do better for their wellbeing.
Apple Podcasts5JCARTER91Canada2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | Canada/Education/Self-Improvement |
Apple Podcasts | #233 | Canada/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Life By Design
What is Life By Design about and what kind of topics does it cover?
The show centers on well-being, resilience, performance, and leadership, translating big ideas into practical habits and tools for everyday life. Across episodes, listeners hear from guests who blend psychology, health science, coaching, and entrepreneurship to help people design healthier routines, grow personally and professionally, and lead with intention. Noteworthy is the emphasis on humane, relationship-driven approaches—whether refining communication, mentorship, or learning strategies—and on fitting proven frameworks to real life rather than chasing quick fixes.
Where can I find podcast stats for Life By Design?
Rephonic provides a wide range of podcast stats for Life By Design. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life By Design and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life By Design get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life By Design, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Life By Design?
Rephonic provides comprehensive predictive audience data for Life By Design, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Life By Design have?
To see how many followers or subscribers Life By Design has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life By Design?
These podcasts share a similar audience with Life By Design:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The Curiosity Shop with Brené Brown and Adam Grant
4. The Jefferson Fisher Podcast
5. The Best of You
How many episodes of Life By Design are there?
Life By Design launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life By Design?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Life By Design?
Rephonic pulls ratings and reviews for Life By Design from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Life By Design?
Rephonic provides full transcripts for episodes of Life By Design. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Life By Design?
Recent guests on Life By Design include:
1. Jordana Goldlist
2. Natasha Ramzan
3. Dr. Ross Ellenhorn
4. Stu Saunders
5. Ernest Hillen
6. Justin Mize
7. Melanie Deziel
8. Phil M Jones
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.