
Welcome to Life by Design with Dr. Robyne Hanley-Dafoe. This podcast is a space for real conversations about well-being, resilience, performance, leadership, and everyday life – and how the small choices you make each day shape the quality of your life. Living a big, beautiful life isn’t reserved for a select few; it’s built in the ordinary moments, the routines that ground us, the acts of self-ca... more
| Publishes | Weekly | Episodes | 87 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||

This week on Life by Design, Dr. Robyne sits down with high-performance coach Justin Mize – someone who knows what it means to push limits, face adversity, and rebuild when everything changes in an instant.
From discovering his passion in the adrena... more
In today’s episode, Dr. Robyne sits down with Melanie Deziel, a Creative Systems Architect, author, keynote speaker, and award-winning branded content creator, for a conversation on unlocking creativity and deepening self-understanding in all areas o... more
In this episode of Life by Design, Dr. Robyne welcomes Phil M Jones, a globally recognized expert on influence, persuasion, and communication, and author of Exactly What to Say®.
Together, they explore the true nature of sales, challenging stereotyp... more
Today on Life by Design, behavior change expert Brian Ford joins Dr. Robyne for a conversation about the realities behind personal development and how we truly transform our lives.
They explore why consuming self-help content leads to little change ... more
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Dr. Robyne is so accessible and easy to listen to. I love that I find at least one takeaway, that I can implement with ease, from every single episode!!
I absolutely love this podcast and learning from Dr. Robyne! Her deep knowledge, relatable personal stories, and practical strategies always leave me feeling more empowered and better equipped to navigate life. Every episode is insightful, uplifting, and full of wisdom. Thank you for this incredible resource! 🙏
Great listen. Love the practical tools of simply slowing down physically (drink that cup of coffee) so that your “nervous system” knows you’re ok! Thank you for helping to calm our minds as we face uncertainty and change.
Beautiful & insightful & always a pleasure to listen to.
Your podcast episodes always come at me at the exact right time! Thank you for doing what you do - highly recommend for anyone looking to do better for their wellbeing.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | |
Apple Podcasts | #182 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on well-being, resilience, performance, and leadership, translating big ideas into practical habits and tools for everyday life. Across episodes, listeners hear from guests who blend psychology, health science, coaching, and entrepreneurship to help people design healthier routines, grow personally and professionally, and lead with intention. Noteworthy is the emphasis on humane, relationship-driven approaches—whether refining communication, mentorship, or learning strategies—and on fitting proven frameworks to real life rather than chasing quick fixes.
Rephonic provides a wide range of podcast stats for Life By Design. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life By Design and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Life By Design, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Life By Design:
1. In Time
2. The ONE Thing
3. The Mel Robbins Podcast
4. Change Your Brain Every Day
5. ADHD for Smart Ass Women with Tracy Otsuka
Life By Design launched a year ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Life By Design include:
1. Justin Mize
2. Melanie Deziel
3. Phil M Jones
4. Brian Ford
5. Dr. Andy Galpin
6. Ian Lopatin
7. Ariana Joy Christie
8. Kareem Perez
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