Resiliency Redefined
Dr. Robyne Hanley-DafoeWelcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfec... more
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this episode, Dr. Robyne welcomes Syd Vaughan, massage therapist, personal trainer, breathwork facilitator, and a powerhouse in the health and wellness space. Together, they unpack the real hurdles people face when trying to feel better physically... more
This week on Resiliency Redefined, Dr. Robyne is joined by Zach Arend—a former two-time saddle bronc riding champion turned leadership coach and keynote speaker—for a conversation on the real work of learning to lead ourselves first, so we can lead o... more
In this special episode of Resiliency Redefined, Dr. Robyne shares the heart behind her upcoming book, I Hope So: How to Choose Hope Even When It’s Hard. She reflects on how hope has been a quiet through line in her own life and in the lives of many ... more
Money permeates every part of our lives, and yet it’s often the hardest thing to talk about. In this episode of Resiliency Redefined, Dr. Robyne sits down with CPA, bestselling author, entrepreneur, speaker, and podcast host Mel Abraham for a profoun... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Accessible Resiliency
Dr. Robyne is so accessible and easy to listen to. I love that I find at least one takeaway, that I can implement with ease, from every single episode!!
Apple Podcasts5Ladie Dragonflie
Canada5 months ago - Relatable + Actionable 🥰
I absolutely love this podcast and learning from Dr. Robyne! Her deep knowledge, relatable personal stories, and practical strategies always leave me feeling more empowered and better equipped to navigate life. Every episode is insightful, uplifting, and full of wisdom. Thank you for this incredible resource! 🙏
Apple Podcasts5S GilksCanada7 months ago - Navigating Life’s Transitions
Great listen. Love the practical tools of simply slowing down physically (drink that cup of coffee) so that your “nervous system” knows you’re ok! Thank you for helping to calm our minds as we face uncertainty and change.
Apple Podcasts5HambonepantherCanada9 months ago - 💕
Beautiful & insightful & always a pleasure to listen to.
Apple Podcasts5TheReidFamilyCanada9 months ago - So good! Relatable!
Your podcast episodes always come at me at the exact right time! Thank you for doing what you do - highly recommend for anyone looking to do better for their wellbeing.
Apple Podcasts5JCARTER91Canada10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |  South Africa/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Resiliency Redefined
What is Resiliency Redefined about and what kind of topics does it cover?
Focusing on resilience and well-being, the discussions emphasize practical strategies and tools that listeners can implement into their daily lives. Common themes explored include self-care, emotional health, accountability in relationships, and the importance of being present in both personal and professional settings. Listeners can expect to gain insights into navigating life's challenges, enhancing self-awareness, and fostering meaningful connections, particularly amidst parenting pressures and the balancing act of modern life. The unique approach does not promote perfectionism but rather encourages individuals to identify and prioritize their unique needs for overall well-being. Overall, the content aims to inspire and empower listeners... more
Where can I find podcast stats for Resiliency Redefined?
Rephonic provides a wide range of podcast stats for Resiliency Redefined. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Resiliency Redefined and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Resiliency Redefined get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Resiliency Redefined, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Resiliency Redefined?
Rephonic provides comprehensive predictive audience data for Resiliency Redefined, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Resiliency Redefined have?
To see how many followers or subscribers Resiliency Redefined has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Resiliency Redefined?
These podcasts share a similar audience with Resiliency Redefined:
1. Oprah's Super Soul
2. The Mel Robbins Podcast
3. In Time
4. The School of Greatness
5. Good Life Project
How many episodes of Resiliency Redefined are there?
Resiliency Redefined launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Resiliency Redefined?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Resiliency Redefined?
Rephonic pulls ratings and reviews for Resiliency Redefined from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Resiliency Redefined?
Rephonic provides full transcripts for episodes of Resiliency Redefined. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Resiliency Redefined?
Recent guests on Resiliency Redefined include:
1. Zach Arend
2. Mel Abraham
3. Michelle Li
4. Marissa Teeter
5. Mandy Gill
6. Petra Kolber
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.