Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfec... more
Publishes | Weekly | Episodes | 53 | Founded | 10 months ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
How can small choices add up to create meaningful change for our planet and for our own well-being? In this episode, Dr. Robyne welcomes Michelle Li—a renowned Climate Champion, thought leader, keynote speaker, and founder of Clever Carbon—for an eye... more
This week on Resiliency Redefined, Dr. Robyne is joined by executive coach, business advisor, keynote speaker, and podcast host Marissa Teeter for an inspiring conversation about redefining success, making bold moves, and what it really takes to bet ... more
In this episode, Dr. Robyne sits down with Mandy Gill—a bestselling author on resilience, ultra-endurance athlete, seasoned broadcaster, entrepreneur, and keynote speaker—whose warmth and positive energy elevate every space she’s in.
Mandy shares p... more
In this soul-nourishing episode, Dr. Robyne sits down with Petra Kolber, author of The Perfection Detox, keynote speaker, and Positive Psychology Performance Coach, whose mission is to help people access the best—not perfect—parts of themselves. From... more
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Dr. Robyne is so accessible and easy to listen to. I love that I find at least one takeaway, that I can implement with ease, from every single episode!!
I absolutely love this podcast and learning from Dr. Robyne! Her deep knowledge, relatable personal stories, and practical strategies always leave me feeling more empowered and better equipped to navigate life. Every episode is insightful, uplifting, and full of wisdom. Thank you for this incredible resource! 🙏
Great listen. Love the practical tools of simply slowing down physically (drink that cup of coffee) so that your “nervous system” knows you’re ok! Thank you for helping to calm our minds as we face uncertainty and change.
Beautiful & insightful & always a pleasure to listen to.
Your podcast episodes always come at me at the exact right time! Thank you for doing what you do - highly recommend for anyone looking to do better for their wellbeing.
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Apple Podcasts | #103 |
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Focusing on resilience and well-being, the discussions emphasize practical strategies and tools that listeners can implement into their daily lives. Common themes explored include self-care, emotional health, accountability in relationships, and the importance of being present in both personal and professional settings. Listeners can expect to gain insights into navigating life's challenges, enhancing self-awareness, and fostering meaningful connections, particularly amidst parenting pressures and the balancing act of modern life. The unique approach does not promote perfectionism but rather encourages individuals to identify and prioritize their unique needs for overall well-being. Overall, the content aims to inspire and empower listeners... more
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These podcasts share a similar audience with Resiliency Redefined:
1. The Mel Robbins Podcast
2. The Oprah Podcast
3. Oprah's Super Soul
4. The Jefferson Fisher Podcast
5. The Daily Motivation
Resiliency Redefined launched 10 months ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Resiliency Redefined include:
1. Marissa Teeter
2. Mandy Gill
3. Petra Kolber
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