
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ry... more
| Publishes | Weekly | Episodes | 219 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessArtsFood | ||||

Get your own Harvest Right Freezedryer and Save $100 in February LOVE100
In this episode, Ryan and Dr. Hillary discuss freeze-drying - the benefits, and Ryan shares his favorite animal based recipe.
Chapters
00:00 Introduction and Podcast Changes more
📩 Download your FREE StHealthy Cholesterol Lab Guide today! 👇
🎙 Listen to Podcast #210 – What Do All Those Cholesterols Do?
🔋 Featured Product: StHealthy Hunter Knife
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🔋 Podcast Featured Product: StHealthy Hunter Knife
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🎙️ New Episode Alert! Dive into an insightful conversation with Dr. Hillary Lampers and Ryan as they explore the carnivore diet a... more
🔋 Podcast Sponsor: StHealthy Nutrition
Fuel your health journey with supplements designed for optimal wellness: Use code STHEALTHY
🌟 FREE GI Gut Testing Guide + Gut Restoration Program mailchi.mp/8a45bd825972/gi-guide
🎙 New Episode Aler... more
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These guys care about everything in their lives. Family, friends and passions. Everyone has hard times along with them and they show what mental toughness can do for you
Thank you for promoting and shining a light on the hunting lifestyle. Keep it up
We started listening to the podcast because the hunting and health information was useful and entertaining. This dive into politics is pedantic and overly dramatic. The conversations end up being Hilary railing about vaccination data and then an admission that she hasn’t read the studies. What audience are you podcasting for?
I love this podcast. It’s eye opening.
I get a lot of good information from this podcast. Mrs and Mr Lampers have a great, down-to-earth delivery that condenses some very complex info into a form that 1. I can understand and 2. Do not mind listening to. Keep up the great work!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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A modern family is portrayed as they explore the intersections of healthy living, outdoor adventures, and the pursuit of a simpler lifestyle. Numerous episodes cover topics related to hunting, backcountry travel, and the application of natural medicine, offering a unique blend of personal anecdotes and expert opinions. The dynamic between the hosts enriches the conversations, bringing together perspectives on nutrition, wellness, and family relationships, appealing to listeners who appreciate both outdoor life and holistic health discussions. Notably, the podcast emphasizes the importance of all-natural food, with a focus on integrating personal health and fitness into everyday life, along with interviews featuring various experts from the ... more
Rephonic provides a wide range of podcast stats for Hunt Harvest Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hunt Harvest Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Hunt Harvest Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Hunt Harvest Health:
1. Eastmans' Elevated
2. The MeatEater Podcast
3. Elk Talk
4. Huberman Lab
5. The Mel Robbins Podcast
Hunt Harvest Health launched 9 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Hunt Harvest Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Hunt Harvest Health include:
1. Gillian Ehrlich
2. Konrad Hafen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.