Rephonic
Artwork for How To Be WellnStrong

How To Be WellnStrong

Jacqueline Genova
Nutrition
Mental Health
Christianity
Cancer
Wellness
Health and Wellness
Inflammation
Integrative Oncology
Faith
Metabolic Health
Emotional Health
Weight Loss
Community Support
Chronic Inflammation
Intermittent Fasting
God
Integrative Medicine
Personal Growth
Suffering
Mediterranean Diet

What does it truly mean to be WellnStrong—not just in body, but in mind and spirit? Follow health and wellness researcher, nutritionist, and podcaster Jacqueline Genova as she explores that question on the How to be WellnStrong podcast. After her mom’s breast cancer diagnosis introduced her to the world of integrative medicine, Jacqueline saw the need for a clear, trusted roadmap to true healing. ... more

PublishesWeeklyEpisodes144Founded3 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessChristianity

Listen to this Podcast

Artwork for How To Be WellnStrong

Latest Episodes

In today’s episode, I sit down with Jon Noyes of Stand to Reason, a former atheist who once believed faith in God was intellectually indefensible. But after examining the evidence for Christianity, everything changed. Drawing from his background in l... more

Think running marathons is the secret to longevity and heart health? Think again.

Today, I’m joined by Mark Sisson — a pioneer in ancestral health, NYT bestselling author, former elite endurance athlete, founder of Primal Kitchen, and creator of Pel... more

Join me as I sit down with Lily Nichols, a renowned Registered Dietitian and author, to explore the essential nutrients for fertility, preconception, and pregnancy. Drawing from her books, "Real Food for Pregnancy" and "Real Food for Gestational Diab... more

Join me in today’s episode as I sit down and speak with Isabella Wentz as we dive deep into the world of thyroid health, specifically Hashimoto’s, and the often-overlooked role of adrenal health. We talk about practical, evidence-based ways to suppor... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Mark Sisson
Primal Health pioneer, best-selling author, former elite endurance athlete, founder of Peluva Barefoot Shoes
Peluva; Primal Kitchen
Episode: 111: The Truth About Running, Zone 2 Cardio & Barefoot Shoes | Mark Sisson
Lily Nichols
Renowned registered dietitian and author
Author of Real Food for Pregnancy and Real Food for Gestational Diabetes
Episode: Episode Revisited: What to Eat for a Healthy Pregnancy | Lily Nichols, RDN
Isabella Wentz
Thyroid Pharmacist, author of Adrenal Transformation Protocol
thyroidpharmacist.com / Thyroid Pharmacist Healing Conversations
Episode: Episode Revisited: 91: The Thyroid-Adrenal Connection: Balancing Both for Vitality | Isabella Wentz, PharmD
Connie Zack
Co-founder of Sunlighten Sauna, expert in infrared light therapy
Sunlighten Sauna
Episode: Episode Revisited: The Secret to Detox, Energy, and Longevity | Sunlighten Founder Connie Zack
Mary Marantz
Author of Underestimated; speaker and prominent voice on fear, achievement, and personal growth
Author; Speaker
Episode: Episode Revisited: Name the Fear and Move Forward Anyway | Mary Marantz
Ruth Chou Simons
Author, artist, founder of Grace Laced
Grace Lace
Episode: 110: When Life Doesn't Go as Planned | Ruth Chou Simons
Jazz Leaf
Recipe developer and content creator known for 30-minute meals with 10 ingredients or less.
Episode: 108: What to Eat, When to Eat, & How to Eat It (Without Spending Hours in the Kitchen) | Jazz Leaf
Meredith Boggs
Expert on the Enneagram and author of The Journey Home
Author, The Journey Home
Episode: Episode Revisited: How Understanding Your Personality Type Can Lead to Deeper Relationships | Meredith Boggs
Stephanie May Wilson
Author and podcaster helping women navigate significant life transitions.
Episode: 107: How to Create a Life You Love & Stop Overthinking Every Big Decision | Stephanie May Wilson

Host

Jacqueline Genova
Host of the show

Reviews

5.0 out of 5 stars from 115 ratings
  • My Favorite Health Podcast

    This has been my favorite podcast! Personally, I like that Jacqueline and I are in the same age group so listening in feels more like a conversation than a lecture. The topics are are relevant to my interests: health, balance, mindsets, and overall wellbeing. I always end the podcasts feeling informed and reassured that I’m following the right steps to a healthy life. This podcast has become a regular part of my morning routine, and I’d recommend it to anyone looking for realistic, thoughtful he... more

    Apple Podcasts
    5
    Isabeldaawx3
    United States5 months ago
  • my favorite

    the best, most interesting podcast!! my favorite to listen to when i want to learn something new. always so informative and jacqueline is a great host and picks such important topics to cover

    Apple Podcasts
    5
    sofiaz1
    United States5 months ago
  • The best!!!!

    She is always getting amazing speakers and talking about the hard topics!! Jacqueline is an excellent example of what it means to be WellnStrong!!!

    Apple Podcasts
    5
    Erin-P-13
    United States9 months ago
  • Great health-empowering show, host

    Great show - Jacqueline is so sincere and authentic in her questions and she selects great guests.

    Apple Podcasts
    5
    Emma Malcolm S
    United Statesa year ago
  • Informative, upbeat & real

    Love this podcast xoxo

    Apple Podcasts
    5
    MissMorrFit_Rach
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host creates a warm, conversational vibe that makes complex topics accessible.
Guests are knowledgeable and questions feel authentic and inviting.
Listeners describe the show as holistic, practical, and faith-aligned.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode Revisited: What to Eat for a Healthy Pregnancy | Lily Nichols, RDN
Q: How did Lily's journey lead her into the prenatal space?
Lily describes a roundabout path into nutrition, initially motivated by improving childhood health, then moving into diabetes and pregnancy programs where she learned how maternal metabolism and blood sugar affect fetal development, ultimately guiding her focus to prenatal nutrition.
Episode Revisited: If God is Good, Then Why is Life Hard? | Matt Howell
Q: Is there room for anger at God in faith when suffering is overwhelming?
Yes, there is room for lament and honest emotion; anger can exist within faith as long as it's expressed to God and reconciliation with trust is pursued, recognizing both vulnerability and reliance on God.
110: When Life Doesn't Go as Planned | Ruth Chou Simons
Q: What everyday practices help maintain an unhurried life while staying productive?
Develop daily rhythms and guard against hurriedness by aligning actions with a Christ-centered purpose, walking in nature, pursuing consistent Bible study, and ensuring activities reflect stewardship rather than busyness.
110: When Life Doesn't Go as Planned | Ruth Chou Simons
Q: How can listeners deal with waiting and uncertainty in a way that honors God?
By focusing on God's character, rehearsing truth, journaling past faithfulness, and cultivating daily practices that center on Him rather than outcomes, while recognizing that waiting is often a sanctifying process.
110: When Life Doesn't Go as Planned | Ruth Chou Simons
Q: What is the balance between trusting God's sovereignty and taking active steps of faith?
Ruth explains that Scripture should guide bold action without prescriptive exactness, emphasizing prudent counsel, self-awareness, and prioritizing core commitments, while remaining open to God's timing and using wise steps to steward what He has given.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How To Be WellnStrong

What is How To Be WellnStrong about and what kind of topics does it cover?

A holistic health show that blends integrative medicine, nutrition, mental health, and faith. It features deep-dive conversations with practitioners, authors, and thought leaders who explore practical strategies for well-being, disease prevention, and resilient living. Viewers can expect evidence-informed guidance, actionable tips, and an emphasis on aligning body, mind, and spirit for sustainable wellness. A standout is the consistent integration of spiritual perspectives with science-driven wellness, making complex topics accessible and personally relevant for everyday life.

Where can I find podcast stats for How To Be WellnStrong?

Rephonic provides a wide range of podcast stats for How To Be WellnStrong. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Be WellnStrong and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does How To Be WellnStrong get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How To Be WellnStrong, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for How To Be WellnStrong?

Rephonic provides comprehensive predictive audience data for How To Be WellnStrong, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does How To Be WellnStrong have?

To see how many followers or subscribers How To Be WellnStrong has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How To Be WellnStrong?

These podcasts share a similar audience with How To Be WellnStrong:

1. The Dr. Josh Axe Show
2. The Jesse Chappus Show
3. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
4. The Ultimate Human with Gary Brecka
5. The Dr. Gabrielle Lyon Show

How many episodes of How To Be WellnStrong are there?

How To Be WellnStrong launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How To Be WellnStrong?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How To Be WellnStrong?

Rephonic pulls ratings and reviews for How To Be WellnStrong from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for How To Be WellnStrong?

Rephonic provides full transcripts for episodes of How To Be WellnStrong. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on How To Be WellnStrong?

Recent guests on How To Be WellnStrong include:

1. Mark Sisson
2. Lily Nichols
3. Isabella Wentz
4. Connie Zack
5. Mary Marantz
6. Ruth Chou Simons
7. Jazz Leaf
8. Meredith Boggs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days