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Artwork for How To Be WellnStrong

How To Be WellnStrong

Jacqueline Genova
Nutrition
Health and Wellness
Healthy Home
Health Benefits Of Coffee
Personal Growth
Antioxidants
Limiting Beliefs
Cancer
Healthier Homes
Integrative Oncology
Mental Health
Coffee
Dietary Strategies
Continuous Glucose Monitoring
Metabolic Health
Vocs
Building a Non-Anxious Life
Type 2 Diabetes
Mycotoxins
Intermittent Fasting

What does it truly mean to be WellnStrong—not just in body, but in mind and spirit? Follow health and wellness researcher, nutritionist, and podcaster Jacqueline Genova as she explores that question on the How to be WellnStrong podcast. After her mom’s breast cancer diagnosis introduced her to the world of integrative medicine, Jacqueline saw the need for a clear, trusted roadmap to true healing. ... more

PublishesWeeklyEpisodes136Founded3 years ago
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ChristianityReligion & SpiritualityHealth & Fitness

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Artwork for How To Be WellnStrong

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Today I’m joined by author, artist, and GraceLaced founder Ruth Chou Simons to talk about trusting God in seasons that feel slow, hidden, or uncertain. Ruth shares how some of the most meaningful work of her life was formed during the ordinary years ... more

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Recent Guests

Matt Howell
Pastor at Redeemer Presbyterian Church in Memphis
Redeemer Presbyterian Church, Memphis
Episode: Episode Revisited: If God is Good, Then Why is Life Hard? | Matt Howell
Ruth Chou Simons
Author, artist, founder of Grace Laced
Grace Lace
Episode: 110: When Life Doesn't Go as Planned | Ruth Chou Simons
Jazz Leaf
Recipe developer and content creator known for 30-minute meals with 10 ingredients or less.
Episode: 108: What to Eat, When to Eat, & How to Eat It (Without Spending Hours in the Kitchen) | Jazz Leaf
Dr. Caroline Leaf
Health and wellness researcher, author, and speaker
Drleaf.com
Episode: 103: How to Stop Negative Thoughts & Rewire Your Brain with Dr. Caroline Leaf, PhD
Dr. Joseph Allen
Plant-based optometrist and creator of the Dr. Eye Health channel on YouTube
Dr. Eye Health YouTube Channel
Episode: Episode Revisited: Natural Ways to Improve Eye Health | Dr. Joseph Allen, OD, FAAO
Kristi Gaultiere
Psychotherapist and director for women in ministry, co-leads Soul Shepherding with her husband.
Soul Shepherding
Episode: Episode Revisted: How to Stop Ruminating About the Past & Find Peace in Your Present | Kristie Gaultiere, Psy.DKristi Gauthiere
Tim Barnett
Christian apologist and speaker with Stand to Reason
Stand to Reason
Episode: 101: Truth vs. Feelings: Navigating a Feelings-First Culture | Tim Barnett
Dr. Gregory Kelly
Naturopathic physician, VP of Product Development at Qualia Life, and author
Qualia Life
Episode: Episode Revisited: How to Age Better at a Cellular Level | Dr. Gregory Kelly, ND
Dr. Michael Karlfeldt
A naturopathic doctor and author, host of Integrative Cancer Solutions with Dr. Karlfeldt and Integrative Lyme Solutions with Dr. Karlfeldt.
The Karlfeldt Center
Episode: Episode Revisited: A Better Way to Treat Cancer | Dr. Michael Karlfeldt, ND, PhD

Host

Jacqueline Genova
Host of an informative health and wellness podcast focusing on integrative medicine, mental health, and spiritual growth.

Reviews

5.0 out of 5 stars from 115 ratings
  • My Favorite Health Podcast

    This has been my favorite podcast! Personally, I like that Jacqueline and I are in the same age group so listening in feels more like a conversation than a lecture. The topics are are relevant to my interests: health, balance, mindsets, and overall wellbeing. I always end the podcasts feeling informed and reassured that I’m following the right steps to a healthy life. This podcast has become a regular part of my morning routine, and I’d recommend it to anyone looking for realistic, thoughtful he... more

    Apple Podcasts
    5
    Isabeldaawx3
    United States3 months ago
  • my favorite

    the best, most interesting podcast!! my favorite to listen to when i want to learn something new. always so informative and jacqueline is a great host and picks such important topics to cover

    Apple Podcasts
    5
    sofiaz1
    United States3 months ago
  • The best!!!!

    She is always getting amazing speakers and talking about the hard topics!! Jacqueline is an excellent example of what it means to be WellnStrong!!!

    Apple Podcasts
    5
    Erin-P-13
    United States7 months ago
  • Great health-empowering show, host

    Great show - Jacqueline is so sincere and authentic in her questions and she selects great guests.

    Apple Podcasts
    5
    Emma Malcolm S
    United Statesa year ago
  • Informative, upbeat & real

    Love this podcast xoxo

    Apple Podcasts
    5
    MissMorrFit_Rach
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's authenticity and sincerity, creating a conversational atmosphere that feels relatable and comfortable.
The show is praised for its informative content and practical advice that resonate well with individuals on health journeys.
Many find the integration of faith and wellness particularly uplifting and meaningful, emphasizing the show's holistic approach to health.
Reviewers often highlight the high quality of guests and the depth of discussions, indicating a well-rounded exploration of wellness topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode Revisited: If God is Good, Then Why is Life Hard? | Matt Howell
Q: Is there room for anger at God in faith when suffering is overwhelming?
Yes, there is room for lament and honest emotion; anger can exist within faith as long as it's expressed to God and reconciliation with trust is pursued, recognizing both vulnerability and reliance on God.
110: When Life Doesn't Go as Planned | Ruth Chou Simons
Q: What everyday practices help maintain an unhurried life while staying productive?
Develop daily rhythms and guard against hurriedness by aligning actions with a Christ-centered purpose, walking in nature, pursuing consistent Bible study, and ensuring activities reflect stewardship rather than busyness.
110: When Life Doesn't Go as Planned | Ruth Chou Simons
Q: How can listeners deal with waiting and uncertainty in a way that honors God?
By focusing on God's character, rehearsing truth, journaling past faithfulness, and cultivating daily practices that center on Him rather than outcomes, while recognizing that waiting is often a sanctifying process.
110: When Life Doesn't Go as Planned | Ruth Chou Simons
Q: What is the balance between trusting God's sovereignty and taking active steps of faith?
Ruth explains that Scripture should guide bold action without prescriptive exactness, emphasizing prudent counsel, self-awareness, and prioritizing core commitments, while remaining open to God's timing and using wise steps to steward what He has given.
108: What to Eat, When to Eat, & How to Eat It (Without Spending Hours in the Kitchen) | Jazz Leaf
Q: What's your favorite dish right now? What's been just on repeat lately?
Jazz has been making a spicy beef burger, which was featured on the Food Network's Guys Grocery Games, and it's been popular with her family.

Audience Metrics

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Frequently Asked Questions About How To Be WellnStrong

What is How To Be WellnStrong about and what kind of topics does it cover?

This podcast centers on holistic health and wellness, emphasizing the interconnectedness of mind, body, and spirit. It features discussions on personal growth, decision-making, and navigating life transitions, often with an eye towards mental health and emotional well-being. The host fosters meaningful dialogues with various experts in wellness, integrating topics such as faith, nutrition, and personal experiences of resilience. Notably, the content blends practical advice with deep spiritual insights, making it particularly appealing to those seeking balance in their health journeys. Additionally, it encourages listeners to embrace their own paths in healing, providing a supportive community feel.

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How many listeners does How To Be WellnStrong get?

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How many subscribers and views does How To Be WellnStrong have?

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Which podcasts are similar to How To Be WellnStrong?

These podcasts share a similar audience with How To Be WellnStrong:

1. The Dr. Josh Axe Show
2. The Deep Dish
3. The Jennie Allen Podcast
4. M Is for Mama Podcast
5. The Best of You

How many episodes of How To Be WellnStrong are there?

How To Be WellnStrong launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How To Be WellnStrong?

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Where can I see ratings and reviews for How To Be WellnStrong?

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What guests have appeared on How To Be WellnStrong?

Recent guests on How To Be WellnStrong include:

1. Matt Howell
2. Ruth Chou Simons
3. Jazz Leaf
4. Dr. Caroline Leaf
5. Dr. Joseph Allen
6. Kristi Gaultiere
7. Tim Barnett
8. Dr. Gregory Kelly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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