‘How to Be a Boss at Ageing’ is the irreverent and funny podcast by Anniki Sommerville which tackles the question- who the heck am I now that I’m an ‘older’ woman? Each episode tackles a different issue, interviewing different female experts and focusing on how to combat falling out of love with your work, dealing with grief, coping with menopause and look okay without people saying things behind ... more
Publishes | Weekly | Episodes | 31 | Founded | 5 years ago |
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Category | Society & Culture |
In this episode Anniki interviews Rebecca Schiller about her new book - Earthed and they talk about writing, rural life (and the myths around how idyllic it is) and mental health. Rebecca was diagnosed with ADHD there’s also an ad for Anniki’s book -... more
In this episode Anniki interviews coach Mandy Manners about how our relationship with alcohol shifted during lockdown and many of us upped the ante. This doesn't have to represent a problem necessarily but if you feel that now rules are relaxing, you... more
In this episode Anniki talks to Emma Worrollo about how we can be more playful. As we get older there can be a tendency to be a bit rigid in our mindset and to tell ourselves that we aren't playful or that it's silly. It's also common for many mums t... more
In this episode Anniki talks about breathing and breath work with Jessica Harrod who is an expert in this area. They discuss why we often pant and hold our breathe when we're busy and distracted and how this leads to anxiety/anger and a feeling of be... more
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Really enjoyed listening to this
Short episodes that are ideal to listen to whilst on the go (or cleaning the kitchen after dinner!) full of wit and humour to cover important topics for women in their 40s
Raucous fun so bloody real and refreshing love it
Really honest, revealing, intimidate. Feels like I’m listening in on conversations between friends which is exactly what I want right now. Anniki brings out the best in all her guests and is truly herself, which is so refreshing.
Can so relate to many of these topics, thanks Anniki, kinda like chatting to my friends.
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How To Be A Boss At Ageing launched 5 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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