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The Shift with Sam Baker

sam baker
Aging
Mental Health
Menopause
Ageism
Perimenopause
Frida Kahlo
Grief
Creativity
Love
PEN International
Friendship
Cancer
Women's Health
Women's Rights
Writing
Healing Through Cooking
Midlife Reevaluation
The Artist's Way
Mexican Golden Age
New York Downtown Art Scene

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, m... more

PublishesWeeklyEpisodes272Founded5 years ago
Number of ListenersCategories
Personal JournalsSociety & CultureHealth & Fitness

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Artwork for The Shift

Latest Episodes

• To celebrate the old bird/broad role models who’ve appeared on The Shift with Sam Baker, I’ll be rerunning some of these conversations throughout December and into January. First up Miriam Margolyes...

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It’s the final episode of the season a... more

YouTube

My guest on the final episode of this season is Anne, Lady Glenconner.

Now 93, Lady Glenconner has lived to put it bluntly, one hell of a life.

She was born in 1932, the eldest daughter of the 5th earl of Leicester and brought up in the early 20th ... more

YouTube

My guest today is the accidental radical Karen Dobres. Until her early fifties, Karen’s life had taken a path familiar to so many women. From modelling in her early twenties, she trained as a counsellor and worked alongside bringing up a family. So f... more

YouTube

My guest today is a woman on a mission to preserve the language of her grandparents. Playwright, screenwriter and novelist Samantha Ellis is the author of one of my personal favourites How To Be A Heroine. Sam was in her early 40s and a new mum when ... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Anne Glenconner
Author and former Lady in Waiting to Princess Margaret
Episode: Lady Glenconner on stepping into the spotlight at 87
Karen Dobres
Accidental radical and football advocate
Lewes FC
Episode: Karen Dobres: how menopause & football turned me into an accidental radical
Samantha Ellis
Playwright, screenwriter, and novelist, author of 'How To Be A Heroine'
Episode: Samantha Ellis on food, family and finding your identity in your 40s
Holly Dawson
Writer, teacher, and author of "All of Us Atoms"
Episode: Holly Dawson on facing permanent memory loss at 40
Hollie McNish
Poet known for her candid explorations of womanhood
Episode: Hollie McNish on sex, shame and telling the truth about womanhood
Jen Hatmaker
Best-selling author and former Christian women's influencer
Episode: Jen Hatmaker: “It’s like I woke up halfway through my life”
Lyse Doucet
BBC's Chief International Correspondent
BBC
Episode: Lyse Doucet – my extraordinary 40 years on the frontline
India Knight
Sunday Times Styles Beauty columnist, author of India Knight's Beauty Edit
The Sunday Times
Episode: India Knight on finally gaining a sense of self in her 50s - from the archives
Hilma Wolitzer
Acclaimed writer known for her novels and short stories
Episode: Hilma Wolitzer: 80 years of writing – and not done yet (from the archives)

Host

Sam Baker
Writer and broadcaster, host of conversations focused on women's experiences post-40, with an emphasis on empowerment and authenticity.

Reviews

4.8 out of 5 stars from 857 ratings
  • Love it all!

    I found my way to this podcast via Sam Baker’s riveting Substack newsletter. Both are brilliant and desperately needed in the expanding conversation around midlife for women. I loved the episode about women’s (repressed) anger but all of the guests and interviews are top notch and have lead me to some personal breakthroughs….

    Apple Podcasts
    5
    ZevaBellel
    Francea year ago
  • How many f's do you give?

    5! Because this is the most genuine, refreshing, thoughtful, freaking smart, thought-provoking and sometimes heartbreaking podcast there is. As is Sam Baker. Best interviews, best questions, best conversations, and best guests.

    And I'd give it another 100 f's for being the best weekly inoculation against internalized misogyny, and a balm for the wounds inflicted by all types of misogyny, too..

    Thank you Sam Baker and all your guests!

    Apple Podcasts
    5
    dausmaus
    Canadaa year ago
  • Love it

    I have been listening for a couple of years now- I love it. The guests are so interesting, it is by far the best list of guests of any podcast. Sam is such a skilled interviewer- asks interesting questions (always super prepared) and listens and let the guest speak! I found so many wonderful women and stories through this podcast. Love the list of questions at the end- if there is ever a space for another one I would love to to hear a holiday spot recommendation- I am sure I would discover some ... more

    Apple Podcasts
    5
    Aniabew6
    United Kingdoma year ago
  • Great podcast

    Absolutely loving these wonderful interesting conversations thank you! Ive enjoyed every one Ive listened to so far and am looking forward to continuing catching up on the past episodes whilst waiting for the new ones to drop!

    Apple Podcasts
    5
    MissyPK
    United Kingdoma year ago
  • Brilliant!

    Hi Sam - I absolutely love your podcast! You interview such interesting people with fascinating stories to tell. Thank you for the great work you do. I have just ordered your book “The Shift” and hope it will help me to navigate my way through the highs and lows of being in my fifties. Sally

    Apple Podcasts
    5
    SJ_NZ
    New Zealanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast receives high recommendations as a crucial voice in contemporary discussions about women over 40.
Many reviews emphasize the importance of the conversation around women's experiences in midlife, resonating deeply with the audience.
Listeners praise the podcast for its authenticity and depth, highlighting the excellent range of guests and topics.
The host, Sam Baker, is regarded as a skilled interviewer who creates a comfortable atmosphere for guests to share personal and often vulnerable stories.
Several listeners express gratitude for addressing issues like menopause, body image, and personal identity, finding valuable insights and support.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Lady Glenconner on stepping into the spotlight at 87
Q: What advice would you give younger women?
Glenconner emphasized the importance of being a good mother while also making time for personal happiness and enjoying life.
Lady Glenconner on stepping into the spotlight at 87
Q: When did you start to feel this isn't fair?
Glenconner realized fairness issues at around age four or five after overhearing conversations about family expectations regarding male heirs.
Karen Dobres: how menopause & football turned me into an accidental radical
Q: Was there an element of that in your decision to step down?
Yes, I was fed up of fighting for something that's right; I felt I could do more outside.
Hollie McNish on sex, shame and telling the truth about womanhood
Q: How many fucks do you give?
I still give too many, I think. So I'd say I give about 30 percent in the bad way, in the terms of caring.
Hollie McNish on sex, shame and telling the truth about womanhood
Q: What advice would you give younger women?
I would say, don't be ashamed and ask older women advice.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Shift

What is The Shift about and what kind of topics does it cover?

This podcast offers a candid exploration of the myriad challenges and experiences faced by women over the age of 40. Each episode features honest conversations with a diverse range of guests, from authors to activists, who share their personal journeys concerning identity, health, love, and societal expectations as they navigate midlife changes. The discussions encompass important topics such as menopause, career reinvention, and mental health, often infused with humor and vulnerability, creating a supportive space for women to connect and share their stories.

Noteworthy is the podcast's commitment to bringing women's voices to the forefront, emphasizing empowerment, resilience, and authenticity. The intimate nature of the interviews foster... more

Where can I find podcast stats for The Shift?

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How many listeners does The Shift get?

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How many subscribers and views does The Shift have?

To see how many followers or subscribers The Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Shift?

These podcasts share a similar audience with The Shift:

1. Postcards From Midlife
2. How To Fail With Elizabeth Day
3. Therapy Works
4. The Mid•Point with Gabby Logan
5. Begin Again with Davina McCall

How many episodes of The Shift are there?

The Shift launched 5 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Shift?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Shift?

Rephonic pulls ratings and reviews for The Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Shift?

Recent guests on The Shift include:

1. Anne Glenconner
2. Karen Dobres
3. Samantha Ellis
4. Holly Dawson
5. Hollie McNish
6. Jen Hatmaker
7. Lyse Doucet
8. India Knight

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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