Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
David SandstromThis show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and live abundantly, you're in the right place. It's rare to find holistic health, Christianity, Jesus, and The Bible all in the same place. We are fearfully and wonderfully made and God de... more
| Publishes | Twice monthly | Episodes | 214 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessChristianityReligion & Spirituality | |||
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Latest Episodes
Description:
In this episode, David explores the fundamentals of a healthy diet from a biblical and natural health perspective. He emphasizes the importance of eating whole, minimally processed foods and understanding individual metabolic needs.
Ti... more
Description:
In this episode, David Sandstrom shifts the focus from "what can I take" to "what can I do" to preserve mental clarity and age gracefully . By aligning our habits with God’s natural design for the spirit, mind, and body, you will learn... more
Description:
Do you feel a growing distance in your relationship despite your best efforts? This episode, "The Love Your Marriage is Missing," pulls back the curtain on the "weak teachings" that have left many couples feeling confused and disconne... more
Description:
Discover how cutting-edge technologies like ultra regenerative signaling factors and molecular hydrogen are transforming healing, anti-aging, and chronic disease management. This episode features experts Mick Amandi and Dr. Greg Carter,... more
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- Believer, Husband, father, business man and life long learner
Got the chance to sit next to David on a plane for 4.5 hours. Often times I enjoy the space and avoid conversations- but was drawn into a great conversation with a great man with a wealth of experience and information and a heart for God! Great podcast sir! Glad to have met you!
Apple Podcasts5ShaneO'Mac
United States2 months ago - Faith-Based Health That Actually Transforms
I love how this show blends Scripture, neuroscience, and practical health tools without feeling overwhelming or shame-based. So many Christians are trying to get healthy while carrying stress, guilt, or confusion about what God expects from them — and this podcast cuts through that with clarity and compassion. Each episode brings a simple, doable step forward, and the conversations are refreshingly honest. Grateful for this voice in the Christian health space!
Apple Podcasts5Heather O'BrienUnited States7 months ago - Best of both worlds
Thanks for looking at health from a Biblical perspective.
Apple Podcasts5mcavnerUnited Statesa year ago - True holistic approach
Provide well though out and researched advice. I appreciate his approach of looking at mind, body, and spirit and discussions with guests that support his approach.
Apple Podcasts5Dac RvUnited States2 years ago - So helpful and entertaining!
David has a way of expressing life’s events and developing ways that benefit people in many areas of health. I recently got his book, THE CHRISTIAN’S GUIDE TO HOLISTIC HEALTH. I have already put several insights to good use and am only a few chapter in. THANK YOU, David!
Apple Podcasts5Detri McGheeUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A wellness-focused show blends biblical faith with practical health guidance, covering longevity, fitness, gut health, sleep, fasting, mental health, and spiritual growth. Episodes feature host-led explorations and interviews with guests who fuse Christian worldview with holistic health principles, often tying daily habits to biblical concepts and divine design. The tone tends toward actionable tips, accessible science, and faith-informed lifestyle changes, with notable emphasis on whole-person health, Sabbath rest, and the mind-body-spirit connection. A standout is how consistently health advice is framed within Scripture, making it distinct for Christian listeners seeking alignment between faith and daily wellness.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. John Delony Show
2. Win Today: Your Roadmap to Wholeness
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Mick Amandi
2. Dr. Greg Carter
3. Dr. Katie Nall
4. Dr. Nathan Goodyear
5. Dustin Howes
6. Ralph Estep Jr.
7. Missy Fenlewin
8. Marianna Devetzoglou
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