Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
David SandstromThis show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and live abundantly, you're in the right place. It's rare to find holistic health, Christianity, Jesus, and The Bible all in the same place. We are fearfully and wonderfully made and God de... more
| Publishes | Twice monthly | Episodes | 208 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthReligion & SpiritualityChristianityHealth & Fitness | |||
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Latest Episodes
Description:
This episode explores the biblical perspective on the Sabbath, emphasizing its health benefits and spiritual significance. It encourages viewers to see the Sabbath not as a rule but as a gift for renewal, aligning with God's natural ord... more
Description:
In this episode, David explores the principles of embracing a natural and holistic lifestyle from a biblical perspective. He discusses the differences between natural health and traditional medical care, emphasizing the importance of tr... more
Description:
In this episode, David discusses the critical role of sleep in maintaining health and well-being. He emphasizes that quality sleep is essential for physical restoration, emotional regulation, and overall health. The conversation covers ... more
Description:
In this episode David Sandstrom revisits a conversation with Dr. Katie Nall, an expert in Emotional Freedom Technique (EFT). The episode highlights the significance of addressing emotional and mental health as integral components of ove... more
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- Faith-Based Health That Actually Transforms
I love how this show blends Scripture, neuroscience, and practical health tools without feeling overwhelming or shame-based. So many Christians are trying to get healthy while carrying stress, guilt, or confusion about what God expects from them — and this podcast cuts through that with clarity and compassion. Each episode brings a simple, doable step forward, and the conversations are refreshingly honest. Grateful for this voice in the Christian health space!
Apple Podcasts5Heather O'Brien
United States3 months ago - Best of both worlds
Thanks for looking at health from a Biblical perspective.
Apple Podcasts5mcavnerUnited Statesa year ago - True holistic approach
Provide well though out and researched advice. I appreciate his approach of looking at mind, body, and spirit and discussions with guests that support his approach.
Apple Podcasts5Dac RvUnited Statesa year ago - So helpful and entertaining!
David has a way of expressing life’s events and developing ways that benefit people in many areas of health. I recently got his book, THE CHRISTIAN’S GUIDE TO HOLISTIC HEALTH. I have already put several insights to good use and am only a few chapter in. THANK YOU, David!
Apple Podcasts5Detri McGheeUnited States2 years ago - Refreshing and Insightful
David Sandstrom and his expert guests bring a unique blend of wisdom, combining the principles of natural health with God’s design. The emphasis whole person health in spirit, mind, and body aligns perfectly with the Christian values I hold dearly.
Apple Podcasts5Dody SwervUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content primarily revolves around the intersection of holistic health and Christian beliefs, providing listeners with health tips that support mental, physical, and spiritual well-being. Topics frequently include strategies for longevity, the benefits of intermittent fasting, emotional health, and the importance of maintaining a healthy mindset in accordance with biblical principles. By integrating natural health practices with scripture, the episodes offer a unique perspective that emphasizes living in alignment with God's design for health. The host, David Sandstrom, draws on his expertise as a Christian Naturopathic Doctor and Biblical Health Coach to deliver actionable insights and interviews with expert guests, making this resource val... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Glenn Beck Program
2. Unashamed with the Robertson Family
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Katie Nall
2. Dr. Nathan Goodyear
3. Dustin Howes
4. Ralph Estep Jr.
5. Missy Fenlewin
6. Marianna Devetzoglou
7. Marnie Swedberg
8. Ann Mulvenna
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