
Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning."I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist)... more
| Publishes | Weekly | Episodes | 43 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

Parenting a “spicy” teen? You’re not alone. In this powerful episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook sits down with Dr. Greg Wilson, LPC-S and author of When Home Hurts, to talk about raising adolescents through trauma, grief... more
Have you ever tried mindfulness and thought, “This just isn’t working—I can’t calm down”? You’re not broken. Your body is simply doing what it was designed to do: keep you safe.
In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbroo... more
Online trauma help online can be powerful, but it can also be dangerous if you don’t know what to look for.
In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook, unpacks how to find good, trauma-informed help online that’s actual... more
When pastors teach on marriage, sex, or addiction but fail to mention abuse, survivors in the pews hear a dangerous message: stay, submit, and suffer silently.
In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook explains why sil... more
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I look forward to Tabi‘s podcast every week!
Tabi is a wise guide who takes big concepts and makes them digestible and approachable. She’s compassionate and caring and directs us to grace and truth. She’s a master at drawing from the Scriptures and applying clinical wisdom (without diminishing the truth of God, nor amplifying the clinical perspective, but holding both in proper balance) to soul care.
Hey Tabi! What a great name for this podcast. People often seek Tabi out for her insights (& humor) around tough topics. She provides helpful information in a way that feels like a friend & mentor. Not only is the content helpful, but Tabi brings the fire about needed real talk for faith communities!
Tabi is great! She tells the truth in a compassionate relatable way ! Always come away learning something and how to apply it in your life! Can’t wait for each new episode! Way to go Tabi!
I am learning a lot from this podcast. I like the personal reflective thoughts she gives at the end of the episode to apply what she has discussed! She is a very fun & relatable person 🩷 I highly recommend!










Listeners, social reach, demographics and more for this podcast.
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Hey Tabi! launched 10 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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