Learned the Hard Way with Kier Gaines
iHeartPodcastsNo fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.
Edited and produced by Id... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureRelationships | |||
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Latest Episodes
What happens when being the person everyone depends on becomes the thing that's breaking you?
In this episode, Kier Gaines sits down with media personality, cultural critic, and podcast host Crissle for a conversation about empathy, emotional labor... more
Why do so many relationship problems feel impossible to solveā¦ even when both people care?
In this special mailbag episode of Learned The Hard Way, Kier Gaines answers real voice notes from listeners navigating some of the hardest questions relatio... more
Everybody says anger is a secondary emotion.
Butā¦ what if its not that simple!
In this episode of Learned The Hard Way, Kier takes a deeper look at one of the most misunderstood emotions we experience and challenges the idea that anger is simply ... more
How do two people build a healthy relationshipā¦ when both of them are carrying invisible weight the other canāt fully see?
In this episode of Learned The Hard Way, Kier Gaines sits down with his wife, NoƩmie Gaines for a honest conversation about m... more
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- Love this!
Episode 4 ended up being the first episode I heard. I actually learned a lot from this episode and want to apply some of the things discussed. I know this is geared towards men but I felt like I could also apply some things to myself as well. Very interesting and informative, while being super relatable. Going back to episode 1!
Apple Podcasts5Miss_TBlue
United States2 months ago - A Beacon.
A fresh direct talk on some of the difficulties men face about themselves and in society. Not only defining and exploring these topics but identifying actions and steps you can take to do the work.
In the choppy sea of podcasts about the male space in this world, I feel this is a lighthouse built on bedrock.
Thank you Kier.
Apple Podcasts5Davieg3
Canada2 months ago - I sent it to every man I care about!
Kier, Thank you for being a voice that loves, supports & hears men, especially black men. Love š
Apple Podcasts5HM StewUnited States2 months ago - Top Shelf
When I heard Kier was starting this pod, I couldnāt hit the follow button quick enough. Kier is thoughtful and intentional about creating this space and having real conversations with real people. Iām along for the ride however long the trip is!
Apple Podcasts5The Big DuderinoUnited States2 months ago - Entertainingggg & Healing
10/10
Apple Podcasts5Splvsh GvdUnited States2 months ago
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Chart Rankings
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Apple Podcasts | #47 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #150 | United States/Health & Fitness |
Apple Podcasts | #106 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #175 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #20 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #40 | Philippines/Health & Fitness |
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Frequently Asked Questions About Learned the Hard Way
What is Learned the Hard Way about and what kind of topics does it cover?
This show tackles masculine identity, vulnerability, and practical personal development through candid storytelling, therapy-informed guidance, and real-world leadership insights. Across episodes, conversations orbit growth under pressure, accountability in relationships and work, and the ongoing pursuit of healthier manhoodāoften weaving in race, culture, and mental health. Listeners can expect actionable exercises, concrete frameworks, and thoughtful critiques of societal norms, aimed at helping men lead with empathy, communicate more effectively, and build richer connections. A standout aspect is the blend of therapist-led perspective with lived experience and culturally resonant examples, plus a willingness to tackle tough topics with h... more
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How many listeners does Learned the Hard Way get?
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Which podcasts are similar to Learned the Hard Way?
These podcasts share a similar audience with Learned the Hard Way:
1. Ellis Ever After
2. LOVERS by Shan
3. Therapy for Black Girls
4. Angie Martinez IRL
5. Woman Evolve with Sarah Jakes Roberts
How many episodes of Learned the Hard Way are there?
Learned the Hard Way launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Learned the Hard Way?
Recent guests on Learned the Hard Way include:
1. NoƩmie Gaines
2. Dustin Ross
3. Ryan Clark
4. Tripp Fontaine
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.