
No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.
Edited and produced by Id... more
| Publishes | Twice weekly | Episodes | 4 | Founded | 19 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

Why Men Stay Loyal to Friends Who Don't Really Know Them
You'd go to war for your boys. You've known them for years, maybe decades. But here's the question that might stop you in your tracks: Do they actually know you?
In this solo episode, Kier ... more
You’ve been doing it so long you don’t even notice anymore. Adjusting your tone, softening your edges, shrinking yourself just enough to fit the room. And at the end of the day you’re exhausted not from the work, but from who you had to be to do it. more
Everyone’s heard the phrase “toxic masculinity.” But the moment a man hears it, his walls go up and honestly? That reaction makes sense. Because nobody ever sat us down and told us what a man actually was. They just told us what a man doesn’t do.
I... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Learned the Hard Way launched 19 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Learned the Hard Way include:
1. Tripp Fontaine
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