Learned the Hard Way with Kier Gaines
iHeartPodcastsNo fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.
Edited and produced by Id... more
| Publishes | Weekly | Episodes | 23 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture | |||
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Latest Episodes
It’s hard to appreciate your own life when you’re constantly measuring it against somebody else’s.
Their career is moving faster. They bought the house. They got married. Their business is growing. Their family looks perfect. And thanks to social m... more
You can love your kids with everything in you and still not love being a parent all the time.
The pickups. The drop-offs. The schedules. The sleepless nights. The endless questions. The responsibility of being needed every single day. Parenthood ca... more
What if the smartest thing you could say is, “I don’t know”?
In this episode of Learned the Hard Way, Kier Gaines sits down with astrophysicist and former Division I football player Dr. Dakotah Tyler (Dr. Star Kid) for a conversation about curiosit... more
Sometimes the people we love are carrying more than we can see.
A new baby. A growing career. Depression. Anxiety. Burnout. The pressure of leadership. The weight of trying to hold a family together. When someone you love is struggling, your first ... more
Key Facts
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Reviews
- Our men need this!
This podcast is so needed for men and even for the ladies too. We need to hear more from men who put mental health and wellness first and Kier does that. Thank you!
Apple Podcasts5Mommy Consults
United Statesa month ago - Thank you
I just watch to make sure I’m not asking to much as a human man. Thank you for allowing me to be seen as a person and not a machine.
Apple Podcasts5angrytwittervoicetweet manUnited Statesa month ago - Supplemental Therapy
I’m a huge believe on mental health and seeing a therapist. Just as you will take your vitamin supplement for your body this podcast is a great mental supplement for your mind and spirit.
Apple Podcasts5MLDChiUnited Statesa month ago - Thank you, coming from a black man who's been married for nine years
I've been married for nine years now, I have two kids ages seven and three. It is really hard to find content that is grounded, sensible, not rooted in quick bait and division, and rooted in research and culture. I've been following your content for a couple years via YouTube and Instagram. I'm grateful for this podcast, it gets me to and from work, and it helps me unpack some of the things that show up in my life as a black father, a black husband, and so much more and my professional and perso... more
Apple Podcasts5John Doe 89985438838United Statesa month ago - Hands down one of the best podcasts by far
Man… I’ve been listening to Kier for some years now and the insight and perspective that he provides is very valuable. So, I may be biased when I write this. lol! I started out following him on social media which lead me to start listening to the podcast with him and his wife. Mental health is sooo very important to me, and Kier talks about mental health in a way that is unmatched. He digs deep which makes you really reflect and put things into practice to invoke change for the better. Honestly,... more
Apple Podcasts5AdoremarieUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #113 | United States/Health & Fitness |
Apple Podcasts | #94 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #179 | Canada/Health & Fitness |
Apple Podcasts | #245 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #35 |  India/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Learned the Hard Way
What is Learned the Hard Way about and what kind of topics does it cover?
A no-nonsense, therapy-informed conversation about modern manhood, relationships, leadership, and personal growth. Episodes blend personal stories, practical frameworks, and mental-health insights to help listeners navigate authenticity, vulnerability, and tough life decisions in work, family, and community. Notable for honest banter between Kier Gaines and guests, including partners and high-profile voices, and for bridging clinical psychology with real-world applications. The show frequently covers topics like masking, code-switching, emotional health in Black communities, and balancing creative life with financial realities, making it helpful for professionals seeking actionable self-improvement and better workplace and relationship dyna... more
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How many listeners does Learned the Hard Way get?
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What are the audience demographics for Learned the Hard Way?
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How many subscribers and views does Learned the Hard Way have?
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Which podcasts are similar to Learned the Hard Way?
These podcasts share a similar audience with Learned the Hard Way:
1. Ellis Ever After
2. Not My Best Moment with KevOnStage
3. LOVERS by Shan
4. Angie Martinez IRL
5. Awf The Record
How many episodes of Learned the Hard Way are there?
Learned the Hard Way launched 5 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Learned the Hard Way?
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What guests have appeared on Learned the Hard Way?
Recent guests on Learned the Hard Way include:
1. Dakotah Tyler
2. Tiffany Aliche
3. Savon Slater
4. Jess Hilarious
5. Crissle West
6. Noémie Gaines
7. Dustin Ross
8. Ryan Clark
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.