
No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.
Edited and produced by Id... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental HealthRelationships | |||

How do you know the voice in your head is lying to you?
In this episode, Kier Gaines sits down with comedian, media personality, Jess Hilarious, for an honest conversation about imposter syndrome, self-doubt, and what it really means to earn your p... more
Are leaders born... or do they become one decision at a time?
In this solo episode of Learned The Hard Way, Kier Gaines challenges one of the most common beliefs about leadership: that it's something you're entitled to instead of something you earn... more
What happens when being the person everyone depends on becomes the thing that's breaking you?
In this episode, Kier Gaines sits down with media personality, cultural critic, and podcast host Crissle for a conversation about empathy, emotional labor... more
Why do so many relationship problems feel impossible to solve… even when both people care?
In this special mailbag episode of Learned The Hard Way, Kier Gaines answers real voice notes from listeners navigating some of the hardest questions relatio... more
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I am female but love the nuggets I hear and take what I need, bring into my life as I draw from the well of “healthiness”. Thanks.
I enjoy listening to this podcast. Kier is doing amazing work!
Love every minute of this ….🙏🏾
Kier Gaines's podcast says what we need to hear, packaged in the presentation we will receive. I've been waiting for the raw, male, black voice that believes in mental awareness so that I could share it with the men in my life. Right on time — sir.
Brother, you don’t understand how this podcast has helped me navigate some of the same situations you covered in each episode. I honestly hold you in very high esteem and I respect the fact you gave men, a platform, a space (outside of red pill/manosphere). Keep doing what you’re doing. The city sends you love goodbrother 💯.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #225 | |
Apple Podcasts | #199 | |
Apple Podcasts | #234 | |
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show tackles masculine identity, vulnerability, and practical personal development through candid storytelling, therapy-informed guidance, and real-world leadership insights. Across episodes, conversations orbit growth under pressure, accountability in relationships and work, and the ongoing pursuit of healthier manhood—often weaving in race, culture, and mental health. Listeners can expect actionable exercises, concrete frameworks, and thoughtful critiques of societal norms, aimed at helping men lead with empathy, communicate more effectively, and build richer connections. A standout aspect is the blend of therapist-led perspective with lived experience and culturally resonant examples, plus a willingness to tackle tough topics with h... more
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Learned the Hard Way launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Learned the Hard Way include:
1. Crissle West
2. Noémie Gaines
3. Dustin Ross
4. Ryan Clark
5. Tripp Fontaine
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