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Artwork for Healthy-ish

Healthy-ish

BODY + Soul
Mental Health
Nutrition
Productivity
Emotional Well-Being
Saturated Fat
Protein
Penis Size
Sexual Satisfaction
Social Media
Mental Wellbeing
Body and Soul
Heart Health
Intuition
Emotional Intelligence
Creativity
Weight Control
Plant-Based Foods
Olympic Games
Exercise Barriers
Death

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance.... more

PublishesDailyEpisodes1286Founded8 years ago
Category
Health & Fitness

Listen to this Podcast

Artwork for Healthy-ish

Latest Episodes

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting t... more

Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too.

WANT MORE FROM ZOE?

For more on the Kalio Summ... more

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the missing ingredient in the bedroom (see ... more

How’s your stress levels right now? Psychiatrist and author Dr Kieran Kennedy discusses healthy stress vs unhealthy stress, how to practise mental fitness habits (rather than just, er, thinking about them) and whether you should turn to AI for help w... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Dr. Anna Lemke
Psychiatrist and faculty at Stanford University School of Medicine
Stanford University
Episode: Reflections on the ending of Healthy-ish
Zoe Marshall
Podcaster and author of 'Ariise'
Episode: Zoe Marshall is proof manifesting actually works
Dr. Kieran Kennedy
Psychiatrist and author
Episode: How to stop feeling so stressed
Lyndi Cohen
Nutritionist advocating for sustainable healthy habits and positive body image
Episode: Nutritionist Lyndi Cohen’s money-saving health tips
Dr. Libby Weaver
Nutritional biochemist and women's health expert
Episode: Dr Libby Weaver will fire up your energy levels
TJ Power
Neuroscientist and author known for insights on dopamine and mental health
DOSE Lab
Episode: A neuroscientist on best habits to protect your dopamine
Emma Lovell
Author and business coach focused on life-work balance.
Episode: Work less & play more in 2025
Bonnie Hancock
Former world champion iron woman and adventurer
Episode: Summer series: Bonnie Hancock will inspire your next bucket list adventure
Lorna Jane
Founder of Lorna Jane Activewear and advocate for health and wellness
Lorna Jane
Episode: Summer series: Lorna Jane's refreshingly simple morning rituals

Host

Felicity Harley
Host of Healthy-ish

Reviews

4.3 out of 5 stars from 482 ratings
  • Why is it stopping? 😢

    I like the shorter eps and extra healthy ish as well. Please keep going!

    Apple Podcasts
    5
    Ally1479234548()(?
    Australia9 months ago
  • 💎💎💎

    Love that every single episode title peaks my curiosity! Hidden risks of Pilates, foods to pep up your 3pm mood, health span vs lifespan….whether it’s a super specific topic or more general one, it’s going to be a valuable listen! The episodes are so quick and bingeable, even the guest ones, so pick a few and dive in!

    @getsetset

    Apple Podcasts
    5
    _doremi101
    United Statesa year ago
  • Flic! I love ya.

    I’ve listened to you for years and years, and absolutely adore your podcast. I pop it on when I’m going for a drive to put my little one to sleep, and your voice must be his meditation. Your knowledge and questions are spot on all of the time. I always walk away feeling inspired and motivated. Keep going lovely. I’m with you!

    From The Gong’ 🥰❤️

    Apple Podcasts
    5
    lyce_89
    Australiaa year ago
  • Is the podcast click bait now?

    I’ve been really enjoying this podcast, until yesterday when the episode on “the most common smoothie mistake” did not actually give us the most common smoothie mistake, instead telling us we’d have to read the article if we wanted to find out.

    The whole point I listen to podcasts is because I don’t often have time to read articles, but love consuming content in my ears while I’m doing other things. If the podcast is going to turn into click bait for the articles, I don’t see the point in liste... more

    Apple Podcasts
    2
    nicki8959
    Australiaa year ago
  • Easy bite-sized listening

    I like the short and snappy conversation - a quick few minutes of listening while I make my coffee and I usually learn a few healthy tips along the way!

    Apple Podcasts
    5
    casey235
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates dissatisfaction with certain episodes perceived as clickbait or lacking depth, suggesting a desire for more substantial content.
Many appreciate the host's engaging style and the variety of expert guests that contribute insightful advice.
Listeners enjoy the bite-sized format, finding it easy to consume during busy routines.

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Talking Points

Recent interactions between the hosts and their guests.

Nutritionist Lyndi Cohen’s money-saving health tips
Q: How do we approach weight loss in a healthy way?
Cohen emphasizes adding sustainable healthy habits instead of strict dieting, focusing on consistency, enjoyment, and long-term changes.
How to stop feeling so stressed
Q: What are your thoughts on using AI for mental health support?
AI can be helpful, but it's not a replacement for professional help. It may be better than general online searches, but specific health advice is best handled by professionals.
How to stop feeling so stressed
Q: What are some common reasons behind mental health challenges that you see?
There can be many reasons like financial strain and the busy nature of modern life which impacts mental health significantly.
Can’t stop checking your phone? Some help…
Q: How do you personally create boundaries, manage your digi time, and get your hand off the phone?
Creating boundaries involves making small, intentional changes, such as muting your phone, turning it face down, or keeping it in another room when doing focused work.
Kic’s Laura & Steph on making 2025 your fittest yet
Q: How do you plan your weeks of workouts?
Planning workouts and scheduling them like important appointments can help ensure consistency and motivation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Healthy-ish

What is Healthy-ish about and what kind of topics does it cover?

Content consistently revolves around health, wellness, and balanced living, offering practical tools and insights to listeners looking to improve their well-being. Episodes discuss a variety of topics ranging from mental health strategies, nutrition tips, and physical fitness to intimate relationships and effective stress management techniques. The format is characterized by brief, engaging conversations that include interviews with experts and personal stories to motivate and inform the audience. The unique aspect of this content is its focus on everyday wellness, delivering bite-sized advice that caters to busy lifestyles, while maintaining an understanding that perfection in health is unattainable and that nurturing one’s well-being is a... more

Where can I find podcast stats for Healthy-ish?

Rephonic provides a wide range of podcast stats for Healthy-ish. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy-ish and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Healthy-ish get?

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What are the audience demographics for Healthy-ish?

Rephonic provides comprehensive predictive audience data for Healthy-ish, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Healthy-ish have?

To see how many followers or subscribers Healthy-ish has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Healthy-ish?

These podcasts share a similar audience with Healthy-ish:

1. The Nutrition Couch
2. Body Bites With Bec
3. The Aging Project
4. Leanne Ward Nutrition
5. Healthy Her

How many episodes of Healthy-ish are there?

Healthy-ish launched 8 years ago and published 1286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthy-ish?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Healthy-ish?

Rephonic pulls ratings and reviews for Healthy-ish from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Healthy-ish. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Healthy-ish?

Recent guests on Healthy-ish include:

1. Dr. Anna Lemke
2. Zoe Marshall
3. Dr. Kieran Kennedy
4. Lyndi Cohen
5. Dr. Libby Weaver
6. TJ Power
7. Emma Lovell
8. Bonnie Hancock

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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