Healing the Tigress
Healing the Tigress PodcastA podcast that focuses on conversations & stories around Asian American Pacific Islander (AAPI) maternal mental health, hosted by Taiwanese American mothers Peggy (LCSW, PMH-C) & Jasmine (PharmD, PMH-C) who are also postpartum depression and postpartum anxiety survivors. Mental health is not talked about enough in our AAPI communities, and we want to break these stigmas especially for mothers and ... more
| Publishes | Twice monthly | Episodes | 54 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
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Latest Episodes
Today’s guest will be talking about the topic of hyperemesis gravidarum (HG) , which is a severe form of nausea and vomiting in pregnancy that requires medical intervention. Raag Malhotra is a PMH-C certified perinatal mental health therapist who tra... more
Join us in this episode as we explore the inspiring journey of Michele Elizaga, a Filipina American single mom by choice. Michele shares her decision to embrace motherhood on her own terms and defy societal expectations of needing to be partnered to ... more
In this episode, Stella Falkner shares her inspiring journey from postpartum mental health struggles to creating and founding Dowa, a platform that bridges community support with clinical care for mothers. We dive into Stella’s personal experiences t... more
On today's episode, we dive into the often-overlooked topic of mental health among AAPI men. Our guest is John Wang, the award-winning author of Big Asian Energy. John with us shares his personal journey of overcoming burnout and redefining his ident... more
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Reviews
- I needed this 16yr ago…
I had a rough transition into motherhood and this podcast would have saved me a few hours of therapy LOL. I’ve been a long time listener! It’s so healing to hear how parts of my journey were reflected in some of these stories. I’m a big proponent of sharing stories to help others. Peggy and Jasmine’s interview style are so thoughtful and nurturing . Highly recommend to the fellow Tiger Mamas out there!!!
Apple Podcasts5TigerishMom
United States15 days ago - So intentional and important
This podcast is so well done, covering important topics bravely and vulnerably. You’ll leave feeling less alone and with supportive insights. 10/10 recommend! Grateful for the host taking the step to put this out there!
Apple Podcasts5cassidyfreiUnited States19 days ago - One of my favorites
Jasmine and Peggy are so reflective about the postpartum journey! They take the time to frame how “help” in postpartum can look different in every situation. I appreciate you both!
Apple Podcasts5HelenBassUnited States20 days ago - Relatable and important content
Love this podcast - helps bring a sense of comfort and community to topics that feel taboo for mainstream society. Brings awareness and makes me feel less alone. Check it out!!
Apple Podcasts5J Joey KUnited States5 months ago - Thank you
Absolutely love this podcast!
Apple Podcasts5Ann_YCAUnited States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #95 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #148 | India/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Healing the Tigress
What is Healing the Tigress about and what kind of topics does it cover?
This show centers on maternal mental health within the Asian American and Pacific Islander communities, hosting conversations with physicians, researchers, authors, educators, and parents who illuminate culture, stigma, and care. Episodes frequently explore postpartum mood and anxiety disorders, culturally informed parenting, representation in media and literature, and systemic gaps in access to support. A notable strength is the blend of clinical expertise and lived experience, offering practical guidance for listeners while normalizing difficult conversations. The format tends to center empathy, community, and actionable insights for both parents and allies, with a clear focus on breaking taboos and improving mental health care within AAP... more
Where can I find podcast stats for Healing the Tigress?
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How many listeners does Healing the Tigress get?
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What are the audience demographics for Healing the Tigress?
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How many subscribers and views does Healing the Tigress have?
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Which podcasts are similar to Healing the Tigress?
These podcasts share a similar audience with Healing the Tigress:
1. HERself
2. The Mel Robbins Podcast
3. I AM ONE Podcast by Postpartum Support International
4. The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
5. Networth and Chill with Your Rich BFF
How many episodes of Healing the Tigress are there?
Healing the Tigress launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing the Tigress?
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Where can I see ratings and reviews for Healing the Tigress?
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How do I access podcast episode transcripts for Healing the Tigress?
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What guests have appeared on Healing the Tigress?
Recent guests on Healing the Tigress include:
1. Michele Elizaga
2. Stella Faulkner
3. John Wang
4. Cindy Herrick
5. Joanna Ho
6. Soo Jin
7. Dr. Kristin Yeung Lasseter
8. Dr. Michelle Chung
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.