Healing the Tigress: An AAPI Maternal Mental Health Podcast
Healing the Tigress PodcastA podcast that focuses on conversations & stories around Asian American Pacific Islander (AAPI) maternal mental health, hosted by Taiwanese American mothers Peggy (LCSW, PMH-C) & Jasmine (PharmD, PMH-C) who are also postpartum depression and postpartum anxiety survivors. Mental health is not talked about enough in our AAPI communities, and we want to break these stigmas especially for mothers and ... more
| Publishes | Twice monthly | Episodes | 60 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
[This is a sneak peek version, but you can SUBSCRIBE TODAY for the full episode #9 at healingthetigress.buzzsprout.com!]
As children of immigrants, Peggy and Jasmine both grew up speaking Chinese in their households and attending Chinese School on t... more
Happy Asian American Pacific Islander Heritage Month AND also, Happy Maternal Mental Health Month! May is always a big month because of these two things coincide and are also the basis of our podcast themes.
We don’t usually do a season finale episo... more
[This is a sneak peek version, but you can SUBSCRIBE TODAY for the full episode #8 at healingthetigress.buzzsprout.com!]
Besides for talking to each other about their perinatal mental health challenges like postpartum depression and postpartum anxie... more
This episode dives into the topics of non-traditional paths to parenthood, as well as not settling for a partner if it doesn't feel like the right fit. Our guest today is Jen from @AsiansInBloom. Jen is a second-generation Taiwanese American woman an... more
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Reviews
- I needed this 16yr ago…
I had a rough transition into motherhood and this podcast would have saved me a few hours of therapy LOL. I’ve been a long time listener! It’s so healing to hear how parts of my journey were reflected in some of these stories. I’m a big proponent of sharing stories to help others. Peggy and Jasmine’s interview style are so thoughtful and nurturing . Highly recommend to the fellow Tiger Mamas out there!!!
Apple Podcasts5TigerishMom
United States4 months ago - So intentional and important
This podcast is so well done, covering important topics bravely and vulnerably. You’ll leave feeling less alone and with supportive insights. 10/10 recommend! Grateful for the host taking the step to put this out there!
Apple Podcasts5cassidyfreiUnited States4 months ago - One of my favorites
Jasmine and Peggy are so reflective about the postpartum journey! They take the time to frame how “help” in postpartum can look different in every situation. I appreciate you both!
Apple Podcasts5HelenBassUnited States4 months ago - Relatable and important content
Love this podcast - helps bring a sense of comfort and community to topics that feel taboo for mainstream society. Brings awareness and makes me feel less alone. Check it out!!
Apple Podcasts5J Joey KUnited States8 months ago - Thank you
Absolutely love this podcast!
Apple Podcasts5Ann_YCAUnited Statesa year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on AAPI maternal mental health, sharing intimate stories and expert insight from Asian American parents, clinicians, and advocates. Conversations span postpartum depression and anxiety, fertility decisions, infertility journeys, perinatal mood disorders, and culturally nuanced parenting. Across episodes, guests illuminate systemic gaps, stigma within families and communities, and practical resources—from therapy and medication considerations to community-based support—while exploring how culture, identity, and Western society shape the motherhood experience. Notable strengths include a candid, empathetic hosting style and a persistent focus on representation, accessibility of care, and actionable takeaways for listeners na... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Daily
2. This American Life
3. Today, Explained
4. I AM ONE Podcast by Postpartum Support International
5. The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Thei
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lana Marcucio
2. Emilie Chuong
3. Raag Malhotra
4. Michele Elizaga
5. Stella Faulkner
6. John Wang
7. Cindy Herrick
8. Joanna Ho
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