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Artwork for The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice

The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Thei

Katie Bryan
Single Motherhood
Solo Motherhood
Community Support
IVF
Fertility
Parenting
Donor Conception
Sperm Donation
Motherhood
Egg Freezing
Adoption
Mental Health
Childfree Lifestyle
Infertility
Support Systems
Fertility Law
Fertility Industry
Fertility Treatments
Financial Independence
Community

You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or... more

PublishesTwice monthlyEpisodes110Founded6 years ago
Number of ListenersCategories
Self-ImprovementPersonal JournalsSociety & CultureEducation

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Artwork for The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice

Latest Episodes

When I first connected with today's guest, Aliza, I felt such a spark of resonance. She has created exactly what she wished had existed on her own fertility journey. It’s an international, holistic, community-based egg freezing retreat designed to tr... more

Becoming a single mother by choice is complicated enough, but when you add layers of cultural expectations, family pressure, and the uncertainty of fertility, it can feel like there’s just no roadmap and no one who gets it. In today’s episode, I’m jo... more

There is so much noise out there about fertility, timelines, and the “right” way and time to become a mother. I know firsthand how overwhelming it can feel to navigate these decisions, especially as a single woman wondering what’s possible, what’s re... more

Sometimes the path to motherhood asks us to step into the unknown with courage, intention, and trust, especially when the journey doesn’t look anything like we first imagined. In this episode, I’m joined by Regine Smith, solo mom by adoption, and fou... more

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Recent Guests

Aliza Virani
Founder of Fertility Co-Living
Fertility Co-Living / The Fertility Co-Living
Episode: S9E5. When Egg Freezing and Community Come Together with Aliza Virani of The Fertility Co-Living
Reema Kiran
Executive coach and founder of Choice Mom Coach
Choice Mom Coach
Episode: S9E4. Unexplained Infertility and Cultural Expectations as a SMBC with Choice Mom Coach, Reema Kiran
Dr. Natalie Crawford
Fertility doctor, co-founder of Fora Fertility, author of The Fertility Formula
Fora Fertility; The Fertility Formula
Episode: S9E3. Fertility Choices, Timelines, and Feeling Empowered About the Process with Dr. Natalie Crawford
Regine Smith
Solo mom by choice to a four-year-old boy; founder of SMBC Resources
SMBC Resources
Episode: S9E2 Choosing Love Over Fear: Regine Smith’s Experience with Toddler Adoption as a Solo Mom
Lisa Proeber
A solo mom by choice, former surrogate, entrepreneur, and author of Mama Cow
Independent entrepreneurship, Mama Cow
Episode: S9E1 Thriving in Solo Motherhood, Surrogacy, & Entrepreneurship with Lisa Proeber
Beth Gulotta
Licensed therapist and founder of NYC Therapeutic Wellness, host of the Quiet the Clock podcast
NYC Therapeutic Wellness
Episode: S8E19 Biological Clock Anxiety & Fertility in Your 30s and 40s With Therapist Beth Gulotta
Lakia Holmes
Single mother by choice sharing her IVF journey and insights on solo motherhood.
Episode: S8E18 Blocked Tubes, Donor Scarcity & Choosing Herself: Lakia Holmes's IVF Journey as a Single Black Woman
Tory Henwood Hoen
Single Mother by Choice and Novelist
Author of The Arc and Before I Forget
Episode: S8E16 Building a Life That Supports Solo Motherhood, with Novelist Tory Henwood Hoen
Dr. Shanelle Bolton
Founder and CEO of POSH Parenthood Coaching & Consulting, with experience in education and personal resilience as a single mother by choice.
POSH Parenthood Coaching & Consulting
Episode: S8E15 From Fertility Challenges and Fibroids to Solo Mom of Two with Dr. Shanelle Bolton

Host

Katie Bryan
Host and SMBC coach facilitating community for solo mothers by choice; central to exploring Fertility, IVF, and motherhood on one's own terms.

Reviews

4.9 out of 5 stars from 228 ratings
  • The best SMBC podcast

    Love this podcast. Katie is such an accessible and approachable voice in the SMBC world and her podcast has really helped me on my own journey and led me to do coaching with her, which was fantastic. I highly recommend this podcast to anyone considering or doing SMBC.

    Apple Podcasts
    5
    SMBC2026
    United States21 days ago
  • A journey to follow along with

    I found this podcast years after it started yet I went and started at episode one and was grateful I did. Katie is open, honest, and vulnerable about the unique challenges in becoming an SMBC. I started listening this podcast unsure what I was going to do and now after a year of listening to different episodes I feel confident and overjoyed to start my own journey to SMBC. I owe Katie and this podcast everything. If you’re unsure of what you want to do or are looking for validation in your choic... more

    Apple Podcasts
    5
    timezone-jumper
    United States2 months ago
  • Fantastic podcast and resource

    I am only a few episodes in, starting from the beginning, but I am already so grateful to have been recommended this podcast. I am thinking about becoming an SMBC and I have really related to each of the guests and of course Katie. Katie, thank you so much for doing this! Highly recommend!

    Apple Podcasts
    5
    wts85
    United Statesa year ago
  • THE SHOW for anyone considering or in single motherhood by choice

    I have a 10 month old and would not be a mom today if it weren’t for Katie and her podcast. SOOO good! Great topics, great guests and you can tell her heart is all for SMCs. A must listen for anyone considering the SMC journey. Thank you, Katie!

    Apple Podcasts
    5
    Smc212
    United Statesa year ago
  • Open-minded and engaging!

    Listened to the episode with Celine Charlotte and loved it - thank you for sharing your stories 🩷

    Apple Podcasts
    5
    Dieke8
    Netherlands2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences value the thoughtful, honest conversations and the range of guest experiences.
The content is felt to be both informative and comforting, helping listeners feel less alone on their journey.
Listeners describe the show as empowering and life-changing for anyone considering or pursuing SMBC.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S9E3. Fertility Choices, Timelines, and Feeling Empowered About the Process with Dr. Natalie Crawford
Q: Can you walk us through the central idea of your book and why education about fertility should start earlier?
The book lays out the basics first—how inflammation affects fertility, how to interpret cycles, and how to advocate for yourself—so readers can build a foundation of knowledge and then layer more advanced concepts on top, enabling proactive decision-making rather than reactive desperation.
S9E1 Thriving in Solo Motherhood, Surrogacy, & Entrepreneurship with Lisa Proeber
Q: What entrepreneurial moves have been most transformative for you as a mom by choice?
Lisa details starting a bar, a sales and marketing agency, and a board-book project, highlighting how diversification, delegation, and flexibility have allowed her to thrive while prioritizing her children.
S9E1 Thriving in Solo Motherhood, Surrogacy, & Entrepreneurship with Lisa Proeber
Q: How did surrogacy fit into your broader story, and how did you connect with a family?
She explains using a private approach, finding a family through a network and an agency, and the emotional and logistical steps of surrogacy, including advocating for herself and sharing her plans with her circle to find a good match.
S9E1 Thriving in Solo Motherhood, Surrogacy, & Entrepreneurship with Lisa Proeber
Q: Tell us about your journey toward choosing to become a single mother by choice.
Lisa describes a long search for motherhood that eventually led her to pursue solo motherhood, the donor process, and the support networks she built. She emphasizes taking ownership of her path, the fear and excitement, and how she leveraged community to make it work.
S8E18 Blocked Tubes, Donor Scarcity & Choosing Herself: Lakia Holmes's IVF Journey as a Single Black Woman
Q: What was the reception like with your friends, your family, your community?
Mixed reactions; some were supportive while others expressed concern about the challenges of being a single mom.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A hosted interview series centered on solo motherhood by choice (SMBC), fertility options, and building a life that fits motherhood on one's own terms. Episodes feature real stories from women navigating fertility, donor options, IVF, adoption, and parenting solo, with practical tips on work-life balance, community support, mindfulness, and mindset. Unique strengths include a diverse slate of guest experiences (surrogacy, IVF journeys, donor selection, financial independence) and a community-forward approach that normalizes nontraditional family paths while offering coaching and peer support opportunities for listeners considering or pursuing SMBC.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. As a Woman
2. Fertility Docs Uncensored
3. We Can Do Hard Things
4. MOMS ON CALL
5. Reclaiming with Monica Lewinsky

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Aliza Virani
2. Reema Kiran
3. Dr. Natalie Crawford
4. Regine Smith
5. Lisa Proeber
6. Beth Gulotta
7. Lakia Holmes
8. Tory Henwood Hoen

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