to the girls chipping away at become the best version of themselves both in and outside of the gym, welcome to your new comfort podcast 🫶 what started out as an online facebook group, expanded into the @gymgirlslockerroom community many women now know and love. join me, Sydney Cassidy, AKA @sydgrows along with guests each week for candid health and fitness chats. from gym anxiety to gym crushes, ... more
Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
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Number of Listeners | Category | Health & Fitness |
EP 08 - Does cardio kill gains? What are the main differences between men and women when it comes to running? Should you train during your menstraul cycle? Syd sits down with co-founder and head coach of Runna to chat all things running. more
EP 07 - you asked, Syd answered... girls, welcome James Beardwell and McKenna Crisp to the GGLR!! more
EP 06 - your 20s can be confusing and at times, daunting. everyone says it's the most important time of your life, making you feel like you need to have everything figured out. but honestly, it feels like everyone else knows what they're doing except... more
EP 05 - in this episode Syd sits down with her friend and hijabi gymrat Maymah (AKA maymah.lifts). more
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I mean the title says it all🥰
Syd is one of the content creators that really motivated me to get back into the gym, not just to get fit again but also to feel comfortable within myself and to see the gym as a safe place. I’m a girl in South Africa and i just wanted to let you know @Syd that your reach really is world wide - please never stop sharing, we love you!
Absolutely love this new podcast! So exciting since I’ve been following sydgrows. If you’re looking for a gym podcast that’s like no other this is it!
What a fun podcast! Love all of Sydney’s content. The Facebook community and all the Gym Girl Locker room represents. Can’t wait for more content and useful information from Sydney. Great job guys x
Spotify | #159 | United Kingdom/Top Podcasts |
Spotify | #10 | United Kingdom/Health & Fitness |
Apple Podcasts | #70 | United Kingdom/Health & Fitness |
Apple Podcasts | #236 | South Africa/Top Podcasts |
Apple Podcasts | #24 | South Africa/Health & Fitness |
Apple Podcasts | #58 | Austria/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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GYM GIRLS LOCKER ROOM launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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