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Artwork for Get A Grip

Get A Grip with Angela Scanlon and Vicky Pattison

Audio Always
Motherhood
Strictly Come Dancing
Mental Health
Christmas
Self-Care
Feminism
Therapy
Body Image
Relationships
Personal Growth
Sisterhood
Wreath Making
Parenting
Self-Acceptance
Dame Sarah Mullally
Societal Expectations
Social Media
Reality TV
Friendship
Body Positivity

Angela Scanlon and Vicky Pattison are done being told to pipe down, calm down… or “get a grip.”

Instead, they’ve flipped the script - Get A Grip is their unapologetic podcast group chat where nothing’s off-limits. From the messy realities of womanhood to celeb gossip, wild headlines and the everyday dramas we’re all muddling through, Angela and Vicky are loud, proud and completely unfiltered.

Ever... more

PublishesDailyEpisodes87Foundeda year ago
Number of ListenersCategories
Society & CultureComedy

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Artwork for Get A Grip

Latest Episodes

The ladies discover the internet’s latest hyper-masculine invention: MAN Cereal. Yes, cereal specifically for "alpha males". Angela shares stories from her Eurovision trip to Vienna, including an array of feathered outfits, and Vicky opens up about t... more

We’re deep in the algorithm this week as Gagglers reveal insights from their chaotic feeds. From cheesy food spirals and WWE deep dives to crunchy chiropractor vids and salt rituals... it’s giving unhinged internet soup. Plus, things take a turn into... more

Blake Lively and Justin Baldoni have finally “settled” their legal drama… but nobody’s entirely sure what actually happened. The ladies unpack the internet’s obsession with picking sides, and why women always seem to become the villain. Plus, Angela ... more

YouTube

It’s been a year of telling silly little men where they can go, iconic Vicky-isms (“dripping like an egg sandwich”, anyone?) and Big Red reminding us all to get our vag out to the moon, and the Gagglers are celebrating with us by sending in their fav... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jovanna Fletcher
Television presenter
Episode: Saint Patrick And The Snakes
Suranne Jones
Actress known for her roles in 'Doctor Foster' and 'Gentleman Jack'
ITV
Episode: Cringe Confessions And A Celeb Caller
Kai Widdrington
Professional dancer and dance partner of Vicky
Strictly Come Dancing
Episode: Vicky And Kai Spill The Strictly Tea

Hosts

Angela Scanlon
Host of Get A Grip; frequent co-host; long-running presence on the show with a focus on motherhood, style, and candid takes on culture and celebrity.
Vicky Pattison
Co-host and frequent contributor; known for candid humor, pop culture takes, and a dynamic friendship with Angela that fuels the show's energy.

Reviews

4.8 out of 5 stars from 465 ratings
  • Like having a chat with your bestie

    Love Angela and Vicky feel like they are sat right here with me having a chat, can’t wait hear their thoughts on David Haye

    Apple Podcasts
    5
    jazzymrsjackson
    United Kingdoma month ago
  • Chats that feel like a hug

    This pod is as healing as time with your besties. I really appreciated the body positivity episode this week and the authenticity that oozes from Vic and Ange. Thank you for representing women so beautifully.

    Apple Podcasts
    5
    Niclivo
    United Kingdom2 months ago
  • My Only consistent podcast listen 🧡🧡🧡

    I’ve been with the girls since day one! I’ve got my boyf involve and he’s now hooked too! I find myself loling away to their take on life and opinions on topics. Amazing listen. I’ve been fans of these lady’s well before the podcast and they were my reason to watch strictly, when they were on the show. love you both and keep being amazing. from one of the gays who LOVES ladies 🧡

    Apple Podcasts
    5
    Will Gunn
    United Kingdom3 months ago
  • Amazing!!!!

    I’ve just discovered this podcast and I am absolutely loving it! I loved the episode with Giovanni Fletcher who I’ve now also become a massive fan of. I particularly love the natural friendship of Angela and Vicky. Girls keep them coming you are hilarious!!!

    Apple Podcasts
    5
    Suzysu119
    United Kingdom4 months ago
  • Vickys checked out

    I used to love this podcast but Vicky has checked out and poor Angela is trying but it’s so embarrassing her constant laughing to try and compare for Vickys rudeness

    Apple Podcasts
    1
    Junerose1981
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows strong sisterhood and candid honesty that resonates with listeners.
Some listeners dislike heavy advertising or style choices, but overall sentiment is positive.
Super engaging and empowering, with moments of heartfelt support.
Audience loves the chemistry and relatable takes, especially on pop culture and women's issues.
Humor and vulnerability make tough topics feel approachable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Buzz Cuts, Vision Boards and Bad B**** Energy
Q: How do you raise a daughter to feel beautiful without focusing on appearance?
The hosts agree that it's about providing a balance of compliments and acknowledging other qualities beyond looks, helping to shape a child's self-worth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Get A Grip

What is Get A Grip about and what kind of topics does it cover?

A bold, candid group-chat energy anchors a show that centers on modern womanhood, friendship, and everyday life. Listeners can expect sharp takes on dating, body image, celebrity culture, feminism, and social norms, all delivered with humor, warmth, and realness. The duo's chemistry and willingness to tackle taboo topics—while inviting audience voices—make it feel like a trusted circle of friends who aren't afraid to speak truth to power or laugh at the chaos of life. A standout is the unfiltered, supportive sisterhood vibe that threads through pop culture chatter, relationship dynamics, and women's empowerment. Potential listeners who want lively banter, practical anecdotes, and relatable conversations about culture and gender will likely ... more

Where can I find podcast stats for Get A Grip?

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How many listeners does Get A Grip get?

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How many subscribers and views does Get A Grip have?

To see how many followers or subscribers Get A Grip has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Get A Grip?

These podcasts share a similar audience with Get A Grip:

1. Great Company with Jamie Laing
2. Happy Mum
3. Pete Wicks' Man Made
4. Olivia's House with Olivia Attwood
5. What's My Age Again?

How many episodes of Get A Grip are there?

Get A Grip launched a year ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Get A Grip?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Get A Grip?

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What guests have appeared on Get A Grip?

Recent guests on Get A Grip include:

1. Jovanna Fletcher
2. Suranne Jones
3. Kai Widdrington

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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