
Welcome to What’s My Age Again – The Only Podcast That Takes Your Blood! …and uses it to determine how old your body really is.
Katherine Ryan takes a forensic look into her celebrity guests' lifestyle, relationships, medical history, mental health and anti-ageing rituals (or lack of) before revealing how all this has affected their biological age, and how it compares to the number on their birth ... more
| Publishes | Daily | Episodes | 76 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Comedy | |||

CORTISOL: The science behind the stress
In this What's My Age Again bonus episode, Dr. Nichola Conlon turns the lab lens on cortisol.
Beyond the usual wellness hype, she breaks down what's actually happening behind the scenes when stress takes hold... more
Phil Wang enters the lab, spilling ALL about comedian glow-ups, ChickenMaxxing & why he’s the last cool millennial. But do his cells agree? Or is he a boomer on a biological level? He says his opinions age him... but can they age your bones?
He rec... more
Ultra-processed foods are one of the biggest conversations in nutrition, and one of the most confusing.
Is all processed food bad? Do you really have to ditch the freezer nuggets?
In this bonus episode, Dr Nichola Conlon explains what warning sign... more
30 marathons in 30 days. Seven Ironmans across seven continents. He says he loves pain...but can Spencer Matthews handle the pain of childbirth?
With his wife Vogue having just welcomed their 4th child, we hooked Spencer up to a TENS machine to sim... more
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Just pure sales and self serving tripe. Another apology video pending once this all comes to light.
Good
Listening to the shorter episode on weight loss medications. The doctor seems very uneducated on these, not even pronouncing the names correctly. Surely better to have someone with in depth understanding rather than this type of sound bite journalism.
She has an extraordinarily high opinion of herself. But she does ask some good questions.
Such a great concept. Would Dr Nicola do a mini episode on testing your glycanage for listeners, reputable providers, how much it costs, what the process is like etc? Please keep making this podcast, I love it
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #246 | |
YouTube | #127 |
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The show blends celebrity interviews with a science-backed look at aging, using a Glycanage biology test to reveal guests' biological age alongside their personal stories. Host Katherine Ryan guides conversations with experts and high-profile guests, translating longevity science into practical takeaways while exploring lifestyle, health history, and aging-related choices. Episodes commonly pair personal narrative with scientific context, yielding a mix of candid life reflections and accessible wellness guidance. A standout aspect is the recurring Glycanage-based biological age reveal, which adds a provocative, data-driven twist to each interview and often drives deeper discussion about stress, lifestyle, and resilience.
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These podcasts share a similar audience with What's My Age Again?:
1. Katherine Ryan: Telling Everybody Everything
2. My Therapist Ghosted Me
3. Great Company with Jamie Laing
4. Olivia's House with Olivia Attwood
5. Mad, Sad and Bad with Paloma Faith
What's My Age Again? launched 2 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on What's My Age Again? include:
1. Phil Wang
2. Nichola Conlon
3. Spencer Matthews
4. Dr. Nichola Conlon
5. Dani Dyer
6. Lucy Beaumont
7. Alexandra Burke
8. Nish Kumar
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