Rephonic
Artwork for What's My Age Again?

What's My Age Again?

Bauer Media
Aging
Biological Age
Inflammation
Biological Age Testing
Mental Health
Comedy
Sleep
Menopause
Longevity
Health
HRT
Hormones
Motherhood
Exercise
Glycanage
Hydration
Health and Wellness
Body Image
Jedward
Biological Age Test

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronolo... more

PublishesDailyEpisodes66Foundeda year ago
Number of ListenersCategory
Comedy

Listen to this Podcast

Artwork for What's My Age Again?

Latest Episodes

Is there really such a thing as dressing for your age? 

In this special episode brought to you by F&F, Grazia fashion editor Rebecca Lowthorpe reveals why the old rules about ageing and fashion no longer apply. Because in reality, most people don't ... more

So, what secrets has Dr Nic been keeping from us?!

On this week’s episode of Second Opinion, our resident scientist gets personal, sharing her everyday habits, routines, and non-negotiables that put her on the front foot based on her years of resear... more

From Love Island sweetheart to full-blown national treasure, Dani Dyer joins What’s My Age Again? to prove she’s carved her own path, famous surname or not.

She opens up about growing up as Danny Dyer’s daughter, navigating life in the spotlight, ba... more

YouTube

We’re packing our bags and taking a trip to the world’s famous Blue Zones – countries where people are living longer, healthier lives.

Dr Nic looks at the science of what’s actually going on – and how we can get a piece of the action.

She breaks do... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Rebecca Lowthorpe
Associate editor for fashion and luxury at Grazia magazine; fashion expert
Grazia
Episode: How To Look Fashionable At Any Age | Fashion Expert Rebecca Lowthorpe
Dani Dyer
Former Love Island contestant, reality TV star, and mother of three
Episode: Dani Dyer: Nepo Babies, Love Island and Never Slowing Down
Michelle Desois
Actor
Episode: Blue Zones: A passport to a longer life
Baroness Lola Young
Baroness, anti-slavery campaigner, chancellor of the University of Nottingham
House of Lords / University of Nottingham
Episode: Your Body Remembers EVERYTHING : Baroness Lola Young OBE
Tim Campbell
Entrepreneur, investor, MBE, former winner of The Apprentice
Various startups and public roles
Episode: Tim Campbell: 5 Hours Sleep, 3 Bags of Crisps & Torso of The Week?!
Tim Spector
Professor, gut microbiome expert
King's College London
Episode: WEIGHTLOSS JABS: What does the science really say?
Vanessa Feltz
Television/radio presenter, public figure
Episode: Vanessa Feltz: Toxic Men, Bad Sex AND Big Regrets
Laura Whitmore
Presenter, author, podcaster, documentary filmmaker, and actress
Independent media
Episode: Laura Whitmore: Naughty in the Noughties and "Dating" DiCaprio???
Natalie Cassidy
EastEnders actress
Episode: ELECTROLYTES: Do I really need them?

Host

Katherine Ryan
Host of the show, guiding conversations on aging and lifestyle with science context.

Reviews

4.7 out of 5 stars from 594 ratings
  • Poor information

    Listening to the shorter episode on weight loss medications. The doctor seems very uneducated on these, not even pronouncing the names correctly. Surely better to have someone with in depth understanding rather than this type of sound bite journalism.

    Apple Podcasts
    1
    Bwanabanana
    United Kingdom2 months ago
  • Ego

    She has an extraordinarily high opinion of herself. But she does ask some good questions.

    Apple Podcasts
    2
    LotusBlueTwo
    United Kingdom2 months ago
  • So helpful and interesting

    Such a great concept. Would Dr Nicola do a mini episode on testing your glycanage for listeners, reputable providers, how much it costs, what the process is like etc? Please keep making this podcast, I love it

    Apple Podcasts
    5
    Dizdazdoz91214
    United Kingdom2 months ago
  • Prue is on HRT & T

    Usually a good podcast, but it seems disingenuous not to acknowledge that Prue has openly spoken about being on HRT and testosterone – this may have a significant bearing on her biological age. I’m not sure why this was left out??

    Apple Podcasts
    5
    Avokardo
    United Kingdom3 months ago
  • Disappointing

    Found it ok background listening for a while, some ok health advise in there.... but saying your 'happy skinny is back' to someone who just said they had a tricky relationship with food is just weird

    Apple Podcasts
    1
    SKREN888
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show is loved for mixing humor with actionable health tips and longevity insights.
Listeners praise the host's interview style for being empathetic and engaging.
Guests are described as diverse and the science angles informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#67
United Kingdom/Comedy
Apple Podcasts
#248
Australia/Comedy
Apple Podcasts
#83
United Arab Emirates/Comedy
Apple Podcasts
#93
Ireland/Comedy
Apple Podcasts
#110
New Zealand/Comedy
Apple Podcasts
#160
Switzerland/Comedy

Talking Points

Recent interactions between the hosts and their guests.

Dr Nichola: Biological Age reveal!
Q: What daily non-negotiables do you prioritize for longevity?
Morning light, daily movement, high-quality whole foods, and sleep, with supplements and tracking sitting on top of these basics.
Dr Nichola: Biological Age reveal!
Q: What is the biggest myth about aging you've encountered?
That aging is solely genetic and out of our control; in fact, roughly 80% is lifestyle and environment, with only about 20% genetics.
Dr Nichola: Biological Age reveal!
Q: How do you personally balance work, rest, and well-being?
By embedding recovery into daily life through short, meaningful breaks, prioritizing morning light, daily movement, quality nutrition, and adequate sleep, then layering in rest strategically rather than stopping completely.
Dani Dyer: Nepo Babies, Love Island and Never Slowing Down
Q: Are you ready for us to reveal the results of your Glycanage biological age test?
Yes, and the results show a biological age of 28, which aligns with being physically active and managing stress despite a busy personal life.
Blue Zones: A passport to a longer life
Q: Ruth asks what types of movement contribute most to longevity beyond just sunshine and food.
Daily, consistent movement is key, such as walking, climbing stairs, and gardening, with added strength training to preserve muscle mass and balance as we age.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About What's My Age Again?

What is What's My Age Again? about and what kind of topics does it cover?

This show blends celebrity interviews with longevity science, centering conversations around biological aging, lifestyle, and wellness. Guests from entertainment, cuisine, and public life share personal stories, daily habits, and test results that reveal how factors like sleep, diet, stress, and social connections influence aging biomarkers. A recurring feature is expert input on interpreting biological age tests (Glycanage) and translating science into practical self-care, making it both entertaining and informative for health-minded listeners. A standout angle is featuring high-profile guests whose real-life experiences illuminate aging in public life, with a playful yet science-informed approach to what keeps a body younger than its year... more

Where can I find podcast stats for What's My Age Again??

Rephonic provides a wide range of podcast stats for What's My Age Again?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to What's My Age Again? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does What's My Age Again? get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for What's My Age Again?, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for What's My Age Again??

Rephonic provides comprehensive predictive audience data for What's My Age Again?, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does What's My Age Again? have?

To see how many followers or subscribers What's My Age Again? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to What's My Age Again??

These podcasts share a similar audience with What's My Age Again?:

1. Katherine Ryan: Telling Everybody Everything
2. Great Company with Jamie Laing
3. My Therapist Ghosted Me
4. Olivia's House with Olivia Attwood
5. Mad, Sad and Bad with Paloma Faith

How many episodes of What's My Age Again? are there?

What's My Age Again? launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact What's My Age Again??

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for What's My Age Again??

Rephonic pulls ratings and reviews for What's My Age Again? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for What's My Age Again??

Rephonic provides full transcripts for episodes of What's My Age Again?. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on What's My Age Again??

Recent guests on What's My Age Again? include:

1. Rebecca Lowthorpe
2. Dani Dyer
3. Michelle Desois
4. Baroness Lola Young
5. Tim Campbell
6. Tim Spector
7. Vanessa Feltz
8. Laura Whitmore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days