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Artwork for What's My Age Again?

What's My Age Again?

Bauer Media
Aging
Biological Age Testing
Health
Comedy
Biological Age
Mental Health
Jedward
Health and Wellness
Motherhood
Lifestyle
Relationships
Personal Growth
X-Factor
Inflammation
Biological Age Test
Nicola Conlon
Politics
Celebrity Interviews
Health and Longevity
Bryony Gordon

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronolo... more

PublishesTwice weeklyEpisodes33Founded8 months ago
Number of ListenersCategory
Comedy

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Artwork for What's My Age Again?

Latest Episodes

In this episode of Dr. Nichola’s Second Opinion, everyone's favourite scientist dives deep into one of the hottest topics in longevity science: gut health.

From understanding what your microbiome is to exploring its powerful influence on aging, inf... more

In Season One, Katherine Ryan’s age came in at 77 years – the oldest on the series. 

She’s bravely taken another test to find out what impact pregnancy had on her biological age and all will be revealed in this episode.  

Katherine lives with the a... more

YouTube

In this eye-opening bonus episode Dr. Nichola explores the impact of drugs and alcohol on your body's age.

From the cellular stress caused by stimulants to the long-term effects of alcohol on our DNA, Dr. Nic breaks down the science behind how our p... more

With two young boys, who fight and bite, a dog and a busy career, Sara Pascoe says at the age of 44 she finally knows what stress feels like.     

She came to motherhood late and conceived via IVF.  She thinks talking openly about the process will r... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Emma Barnett
Journalist and writer, co-presents a leading news program and is open about her fertility challenges.
BBC Radio 4
Episode: Emma Barnett – Will the broadcaster’s biological age reveal be a bad news day for Emma?
Grace Keeling
Popular TikTok star and host of the podcast 'Saving Grace'.
Saving Grace
Episode: GK Barry – Will her body have beaten the Buzz Ballz to have a brilliant biological age?
Katie Price
Mentioned as experiencing perimenopausal symptoms
Episode: What’s YOUR Age Again? Diet, Menopause, Sleep.
Dame Denise Lewis
Olympic gold medalist, successful sports pundit, and president of UK Athletics.
UK Athletics
Episode: Denise Lewis. The Dame is a winner but will she win gold in her biological age test?
Alastair Campbell
Writer, podcaster, and campaigner, known for his work as press secretary to Tony Blair.
The Rest is Politics
Episode: Alastair Campbell – the results are in. Will he accept his 'real' age or call for a recount??
John Grimes
Famous twin, singer, and entertainer known for his work on The X-Factor
Jedward
Episode: Jedward: Their DNA is the same - but do the world's most famous twins share a biological age?
Edward Grimes
Famous twin, singer, and entertainer known for his work on The X-Factor
Jedward
Episode: Jedward: Their DNA is the same - but do the world's most famous twins share a biological age?
Nichola Conlon
Scientist specializing in biological age and wellness
Glycanage
Episode: Jedward: Their DNA is the same - but do the world's most famous twins share a biological age?
Dame Sheila Hancock
Writer and actor, known for her extensive work in theatre and film.
Episode: Dame Sheila Hancock – In her nineties but refusing to be defined by her age.

Host

Katherine Ryan
Host known for her engaging interview style, blending humor with serious discussions about aging and wellness. She elicits candid experiences from her guests about their health, beauty standards, and personal narratives.

Reviews

4.7 out of 5 stars from 502 ratings
  • One of my favs

    Love Katherine. They’ve had some really good guests with some surprising and interesting outcomes.

    Apple Podcasts
    5
    AmyJJames
    United Kingdom16 days ago
  • Nope

    Unbearable insufferable… just no.

    Apple Podcasts
    1
    jeckles88
    United Kingdom20 days ago
  • Jameela

    Interesting podcast I guess but Jameela Jamil is perpetual liar -why do people keep giving her airtime 🫠

    Apple Podcasts
    2
    illuokak
    United Kingdoma month ago
  • Very good

    It’s another format based interview podcast really but the lifestyle advice is interesting and Katherine is always funny and an all round good egg.

    Apple Podcasts
    5
    LostSoulsuNi
    United Kingdoma month ago
  • Joanne McNally

    10/10 for the episode with Joanne. Love her so much! More comedians please 🙏🏼

    Apple Podcasts
    5
    Tinker fairy 71
    United Kingdom2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express concern over perceived contradictions, particularly around discussions of beauty standards and aging.
Reviewers note the informative and entertaining nature of the content, making it both educational and enjoyable.
Listeners appreciate the blend of humor and serious discussions around aging and health.
The diverse range of guests is often highlighted as a strong point, providing varied perspectives on aging and wellness.
The engaging interview style of the host is frequently praised, highlighting her ability to draw out meaningful stories from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#185
United Kingdom/Top Podcasts
Apple Podcasts
#43
United Kingdom/Comedy
Apple Podcasts
#120
Australia/Comedy
Apple Podcasts
#150
Ireland/Top Podcasts
Apple Podcasts
#24
Ireland/Comedy
Apple Podcasts
#72
New Zealand/Comedy

Talking Points

Recent interactions between the hosts and their guests.

DRUGS & ALCOHOL: Dr Nichola's Second Opinion
Q: Is it too late to reverse the damage done by alcohol and drugs?
No, it is absolutely not too late. Your body is resilient, and improving lifestyle habits can positively impact biological age markers.
DRUGS & ALCOHOL: Dr Nichola's Second Opinion
Q: Can alcohol have long-term aging effects even after you stop or slow down?
Yes, heavy drinking in the past can have lingering effects because alcohol weakens mitochondria and depletes key nutrients, leaving you feeling sluggish for a bit even after cutting back.
DARKER NIGHTS: Dr Nichola's Second Opinion
Q: Can winter impact sleep quality and even how fast we age?
Yes, winter can affect sleep quality and aging due to disrupted circadian rhythms and immune efficiency.
DARKER NIGHTS: Dr Nichola's Second Opinion
Q: Is this seasonal aging? What can I do to counteract it?
The listener experiences aches and mood changes due to inflammation genes ramping up in winter, which can be managed through movement and vitamin D.
SKIN: Dr Nichola's Second Opinion
Q: Is it true that blue light can damage skin?
Blue light can generate damaging free radicals, but sunlight effects are much stronger.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About What's My Age Again?

What is What's My Age Again? about and what kind of topics does it cover?

The podcast features engaging conversations where host Katherine Ryan interviews various celebrities about aging and their personal experiences with health and wellness. Each episode includes a unique twist: guests undergo a biological age test, leading to discussions about their lifestyle choices, challenges, and attitudes toward growing older. This format not only blends humor and light-heartedness with serious insights but also aims to destigmatize aging, encouraging a candid discourse on the pressures of societal beauty standards and self-care practices. The inclusion of Dr. Nichola Conlon, a biochemistry expert, enhances the content by providing scientific perspectives on longevity and health, making it a compelling listen for those in... more

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Which podcasts are similar to What's My Age Again??

These podcasts share a similar audience with What's My Age Again?:

1. Katherine Ryan: Telling Everybody Everything
2. My Therapist Ghosted Me
3. Write Me Dirty with Katherine Ryan
4. Never Live It Down with Vogue Williams
5. Great Company with Jamie Laing

How many episodes of What's My Age Again? are there?

What's My Age Again? launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What's My Age Again??

Recent guests on What's My Age Again? include:

1. Emma Barnett
2. Grace Keeling
3. Katie Price
4. Dame Denise Lewis
5. Alastair Campbell
6. John Grimes
7. Edward Grimes
8. Nichola Conlon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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