Greenletes Podcast
Natalie Rizzo, MS, RDThe Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes a... more
| Publishes | Weekly | Episodes | 67 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
In this episode, sports dietitian and Greenletes founder Natalie Rizzo breaks down the most common mistakes runners make when it comes to recovery, especially on a plant-based diet, and how to fix them so you can feel stronger, faster, and more energ... more
Protein is everywhere right now, but how much do plant-based athletes actually need?
In this episode, I’m breaking down everything you need to know about protein on a plant-based diet, inspired by a question I’ve been getting a lot lately: “How much... more
Feeling drained on your runs? Struggling with recovery or inconsistent performance? In this episode, Natalie Rizzo, MS, RD, breaks down her step-by-step plant-based fueling framework that helps runners and endurance athletes master their nutrition fo... more
Are electrolytes really necessary for runners, or is water enough? In this episode, sports dietitian Natalie Rizzo sits down with fellow sports dietitian Leah Murane to break down the science of hydration and electrolytes for athletes.
You’ll learn ... more
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Reviews
- Must Listen!
I love listening to this podcast! Natalie’s had some great guests and her curiosity around topics is appreciated. Looking forward to more episodes!
Apple Podcasts5@kelseyamabale
United States5 years ago - The first 10 episodes have motivated me to try “Meatless Mondays”
Very informative and the interviews have been great so far. Looking forward to more episodes.
Apple Podcasts5TrevAbenUnited States5 years ago - Great discussions!
I love listening to this podcast. The discussions are informative and fun to listen to. Best part- every time I have a question pop into my head that is almost always the next question she asks!
Apple Podcasts5Youngster722United States5 years ago - new fav pod !!
as a collegiate athlete and aspiring sports rd, im always looking for insight into the field, and this podcast fills that void! i cant believe i stumbled upon a podcast tailored so perfectly to my interests! such informative perspectives in each episode,, a must-listen!
Apple Podcasts5Sydney S BurtonUnited States5 years ago - Love it!
I’m really enjoying this podcast and discussions related to plant-based athletes. Enjoy the evidence-based and solid nutritional advice for people new to plant-based diets.
Apple Podcasts5dancin.doctorUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  Spain/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Greenletes Podcast
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Which podcasts are similar to Greenletes Podcast?
These podcasts share a similar audience with Greenletes Podcast:
1. The Planted Runner
2. She Runs Ultras
3. For The Long Run: Exploring the Why Behind Running
4. WHOOP Podcast
5. ZOE Science & Nutrition
How many episodes of Greenletes Podcast are there?
Greenletes Podcast launched 5 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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