Goals, Grit, and Some Woo Woo Sh*t
Oonagh Duncan"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- g... more
| Publishes | Weekly | Episodes | 131 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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This episode is dropping during my birthday week, which is usually my Super Bowl. I love my birthday. I plan it. I talk about it. I’m a dork about it. But this year, instead of full party mode, I found myself getting weirdly reflectiv... more
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Let me ask you something real. How are you supposed to stay healthy when your life feels completely unpredictable? When your schedule changes every week, you’re in a different city constantly, you’re running a national organization, a... more
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If you have ever said, “I just need more hours in the day,” or looked at your phone screen time like it personally betrayed you, this episode is going to feel wildly validating. I sat down with Kelly Nolan, a former attorney turned ti... more
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This episode is a masterclass in doing the work even when you feel like absolute garbage. Kathy Charles didn’t come into my program feeling motivated, hopeful, or even remotely excited about fitness. She came in depressed, deep in men... more
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- Low Libido in Menopause
Such Great Information! Oonagh’s podcast episodes are always entertaining AND informative but this one hit a new standard. The topic was particularly relevant for me. Oonagh posed all the right questions for which Cheryl had all the right answers! If you or anyone you know are having any issues with midlife intimacy, this is the podcast for you! Gave me hope again 😁
Apple Podcasts5stoongal
Canada5 months ago - Love her!
Oonagh knows what she’s talking about!
Apple Podcasts5Runsforchocolate
United States7 months ago - Episode 79
Happy Belated B-day, Oonagh!!
My most favourite episode yet because, for reasons I don’t quite understand, I felt compelled to celebrate my B-Day this year too, for the first time in ages. In fact I made it the whole weekend. On the actual day I planned to have a few friends over for supper so I cleaned my house and “set dec’ed” my living room to be cosy for a get together. Since three of my friends couldn’t eat gluten I bought not one but two b-day cakes. Later on a friend said “You bought you... more
Apple Podcasts5Gail NoonanCanadaa year ago - MAHA, Conspiracies and Seed Oils, Oh My! with Dr. Andrea Love
This two-part podcast with Dr Andrea Love (who I happen to admire so was super excited to hear she was a guest) was so incredibly educational and - in parts - quite eye opening!
I will admit that in the past I have been very sucked in by ‘greenwashing’ and ‘healthwashing’ and ‘enviro washing ’ but in recent years I have become much more of a critical thinker and changed a lot of my opinions. It’s pretty tough for those not in the field to understand the research so I appreciated this podcast in ... more
Apple Podcasts5stoongalCanadaa year ago - My ultimate favorite podcast - funny, feel good and informative
This podcast is my ultimate favorite! Oonagh is the funniest. I love every podcast, she has such a relaxed way to chat with guests while also keeping it organized and flowing. Always asking clever, well thought out questions. Always a feel good vibe without trying to be. 🥰 Keep it up Oonagh and thank you for everything you put out in the world. ✌🏻
Apple Podcasts5Joline CloutierCanadaa year ago
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Apple Podcasts | #93 |  Ireland/Health & Fitness |
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Frequently Asked Questions About Goals, Grit, and Some Woo Woo Sh*t
What is Goals, Grit, and Some Woo Woo Sh*t about and what kind of topics does it cover?
Content focuses on personal transformation, resilience, and actionable health strategies, encouraging listeners to take responsibility for their well-being. Guest experts, ranging from psychologists to fitness innovators, share insights on topics like mental health, intuitive eating, and financial empowerment, making it a blend of practical advice and inspirational stories. This approach likely resonates with those seeking to tackle various aspects of life, including fitness, health, and emotional well-being, with an emphasis on making sustainable changes rather than following fad diets or quick fixes.
Where can I find podcast stats for Goals, Grit, and Some Woo Woo Sh*t?
Rephonic provides a wide range of podcast stats for Goals, Grit, and Some Woo Woo Sh*t. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Goals, Grit, and Some Woo Woo Sh*t and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Goals, Grit, and Some Woo Woo Sh*t get?
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What are the audience demographics for Goals, Grit, and Some Woo Woo Sh*t?
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How many subscribers and views does Goals, Grit, and Some Woo Woo Sh*t have?
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Which podcasts are similar to Goals, Grit, and Some Woo Woo Sh*t?
These podcasts share a similar audience with Goals, Grit, and Some Woo Woo Sh*t:
1. The Proof with Simon Hill
2. The Mel Robbins Podcast
3. 10% Happier with Dan Harris
4. Losing 100 Pounds with Corinne
5. Hit Play Not Pause
How many episodes of Goals, Grit, and Some Woo Woo Sh*t are there?
Goals, Grit, and Some Woo Woo Sh*t launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Goals, Grit, and Some Woo Woo Sh*t?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Goals, Grit, and Some Woo Woo Sh*t?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Rephonic provides full transcripts for episodes of Goals, Grit, and Some Woo Woo Sh*t. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Goals, Grit, and Some Woo Woo Sh*t?
Recent guests on Goals, Grit, and Some Woo Woo Sh*t include:
1. Rebecca Bagley
2. Kelly Nolan
3. Kathy Charles
4. Mel Dorman
5. Laura Belgray
6. Krista Catwood
7. Diane Gilman
8. Diane Davis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.