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Welcome to Girl Science, the podcast where two powerhouse bikini competitors, moms, and certified nutrition coaches share their unfiltered wisdom on all things health, fitness, and life in between. Hosted by Abby Kemper and Karen Anthony, both experienced athletes and coaches, this podcast is your go-to source for everything you need to know about building a strong, fit, and sustainable lifestyle—... more

PublishesTwice monthlyEpisodes26Founded10 months ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Girl Science

Latest Episodes

In this episode of the Girl Science podcast, hosts Abby and Karen delve into the often overlooked mental challenges of fitness and competition, emphasizing the importance of trusting the process. They discuss the nuances of balancing personal life wi... more

In this podcast episode, hosts Abby Kempfer and Karen Anthony delve into the challenges of maintaining consistency on the path to achieving fitness goals. Facing their own demanding schedules, they discuss the importance of celebrating small daily wi... more

In this episode of Girl Science, Abby Kemper and Aaron Anthony explore the theme of health and longevity, emphasizing how the actions and habits we cultivate now can shape who we become in the future. They draw attention to the importance of being pr... more

In this episode of Girl Science, hosts Abby Kemper and Karen Anthony delve into the myths surrounding fitness and health. They highlight the misconception that being lean equates to being healthy and discuss the downsides of low body fat, such as hor... more

In this episode of the Girl Science podcast, coaches Karen Anthony and Abby Kemper delve into common weight loss queries. They discuss why weight fluctuations occur despite following diet and exercise plans to the letter. Highlighting the role of str... more

In this episode of the Girl Science podcast, Abby Kemper and Karen Anthony dive into the world of fat-burning supplements and share their insights on thermogenics and GLP1. They emphasize the importance of realistic planning for fitness competitions,... more

In this episode of 'Girl Science,' hosts Abby Kemper and Karen Anthony tackle the pervasive problem of toxic positivity in the fitness industry. They discuss how well-intentioned encouragement often turns harmful when trainers push clients past their... more

In this episode of Girl Science, hosts Abby Kemper and Karen Anthony explore the unhinged side of fitness, discussing wild yet relatable habits many fitness enthusiasts secretly embrace. From overusing low-calorie foods and drinks to obsessively chec... more

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Which podcasts are similar to Girl Science?

These podcasts share a similar audience with Girl Science:

1. Confessions of a Bikini Pro
2. The ProPhysique Code
3. This Past Weekend w/ Theo Von
4. House Rhules

How many episodes of Girl Science are there?

Girl Science launched 10 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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