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Artwork for Weigh In

Weigh In with Gina

Gina Livy
Weight Loss
Mindfulness
Nutrition
Non-Scale Victories
Emotional Eating
Mental Health
Livy Method
Diet Industry Myths
Consistency In Weight Loss
Self-Reflection
Maintenance Strategies
Health Supplements
Sleep Hygiene
Insomnia
Weight Maintenance
Ozempic
Pelvic Health
Portion Control
Mind-Body Connection
Body Cues

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness pers... more

PublishesTwice weeklyEpisodes804Founded4 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

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Artwork for Weigh In

Latest Episodes

What if we’re not actually broken? What if what we’re feeling is just a normal response to an overwhelming world? In this episode, I sit down with the incredible Dr. Jody Carrington—clinical psychologist, bestselling author, and one of the most hones... more

In this episode of Weigh In With Gina, I sit down with Kim Vopni—aka The Vagina Coach. What starts off feeling cheeky (yes, we say “vagina” a lot) turns into a seriously eye-opening conversation about pelvic health, what’s actually normal, and why so... more

YouTube

Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.

In this episode, Gina catches up with Robin Hahn—opera singer, theatre director, and di... more

Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.

In this powerful episode, Beth Singleton shares her raw and inspiring journey—from bein... more

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Recent Guests

Dr. Jody Carrington
A clinical psychologist, bestselling author, and podcast host with a focus on mental health and community connection
Host of the podcast Unlonely
Episode: Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Kim Vopni
The Vagina Coach, founder of Kegels and Cocktails, and host of the podcast Between Two Lips
Episode: Lift, Squeeze, Repeat: Why Your Pelvic Floor Deserves Attention - with Kim Vopni
Robin Hahn
Opera singer, theater director, and disability advocate.
Vancouver, BC
Episode: Real People. Real Journeys. - Robin Hahn
Beth Singleton
A determined individual who has successfully lost weight and managed her Type 1 diabetes through the Livy Method.
The Livy Method
Episode: Real People. Real Journeys. - Beth Singleton
Princess Sarah Culberson
Princess, nonprofit co-founder, keynote speaker, and advocate for female empowerment
Sierra Leone Rising
Episode: Why We Struggle to Feel Worthy—Even When We Are - with Princess Sarah Culberson
Lisa Castillo
A mom who has lost 111 pounds and shares her personal journey with The Livy Method.
The Livy Method
Episode: Real People. Real Journeys. - Lisa Castillo
Yvonne Baxter
Shared her journey of transformation and health improvements through the Livy Method
Episode: Real People. Real Journeys. - Yvonne Baxter
Robbie Spier Miller
Director of Hypnosis Training Canada, specializing in hypnosis and NLP training.
Hypnosis Training Canada
Episode: Hypnosis, Habits, and Healing: What You’ve Never Been Told with Robbie Spier Miller
Kim Glover
Health enthusiast and returning gymnast at 55 years old
Episode: Real People. Real Journeys. - Kim Glover

Host

Gina Livy
Host of the show, Gina Livy emphasizes practical solutions for weight management and wellness. She draws on her personal experiences and those of her clients to guide discussions around emotional health, self-care, and successful weight-loss strategies.

Reviews

4.8 out of 5 stars from 735 ratings
  • Realistic and doable!

    I love Gina’s health advice

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany2 months ago
  • Love the program, but issues with audio

    I love Gina’s program and I’ve had success from it. But girl you need to figure out the audio. The last couple of podcasts I have listen too the sound would cut in and out and it drove me crazy. I hope this can be fixed, I can’t always catch the lives so I relay on the podcasts.

    Apple Podcasts
    3
    Trakeh
    Canada2 years ago
  • Best podcast for your body EVER

    Whether it’s weight management, or your relationship with food, or just feeling your absolute healthiest best, I can’t recommend Gina highly enough. I’ve learned so much from her and her highly educated guest speakers!

    I listen every day and love it!

    Apple Podcasts
    5
    suede BC
    Canada2 years ago
  • Great program

    I love listening to your podcast, especially while I am going for my walks or car trips.

    They have really help with my weight loss program. You also gave great guest.

    Thank you so very much.

    Apple Podcasts
    5
    cdn amc
    Canada2 years ago
  • Weight loss for real life

    Fun up beat podcast and a very motivational listen. Great companion to the program and app. Love the real and raw truth that Gina dishes out.

    Apple Podcasts
    5
    TammyR438
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community support aspect is frequently highlighted, with many expressing gratitude for shared journeys and experiences.
Listeners appreciate the practical health advice and motivational discussions, often describing the content as life-changing.
Feedback indicates that the podcast makes health and wellness relatable and accessible to a broader audience.
Some criticism regarding audio quality has been mentioned, though it doesn't overshadow the overall positive reception.
Overall, the host's enthusiasm and expertise are repeatedly praised, contributing to a loyal listener base.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#228
Canada/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: How is self-regulation different from that?
Regulation comes from a place of having access to your best self, not from control and moderation.
Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: How would all this affect someone trying to achieve that?
The next best right kind thing in this moment is to come back to the best parts of yourself and remind your body that she's safe.
Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: Do you think anyone ever really feels happy or in their content in their body?
It's hard right now because of all the noise that makes it difficult for one to feel content with their body.
Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: Is this why body positivity is so hard? Or body acceptance?
Comparison has never been so easy, making people feel inadequate about their bodies and changes they're trying to achieve.
Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: Is it about being intentional, about being intentional? Like it seems like a lot of work.
It's never been harder right now than it is in this moment, mostly because we have access, we all carry a phone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Weigh In

What is Weigh In about and what kind of topics does it cover?

Focused on health, wellness, and sustainable weight loss, this series engages listeners with in-depth conversations that challenge traditional diet norms and offer fresh perspectives on holistic well-being. Topics often include mental health, community support, self-regulation, and the emotional aspects of dieting. Both the host and a range of health experts aim to empower listeners with practical advice and techniques that embrace a more balanced lifestyle. Unique to this series is the integration of personal stories from guests, allowing for relatable insights into the various journeys toward health and self-acceptance, while emphasizing the importance of emotional resilience in the weight loss process.

Where can I find podcast stats for Weigh In?

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How many listeners does Weigh In get?

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What are the audience demographics for Weigh In?

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How many subscribers and views does Weigh In have?

To see how many followers or subscribers Weigh In has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Weigh In?

These podcasts share a similar audience with Weigh In:

1. The Livy Method Podcast
2. Aging Powerfully with Melissa Grelo
3. HOT For Your Health
4. Unlonely with Dr. Jody Carrington
5. The Tamsen Show

How many episodes of Weigh In are there?

Weigh In launched 4 years ago and published 804 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Weigh In?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Weigh In?

Rephonic pulls ratings and reviews for Weigh In from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Weigh In?

Recent guests on Weigh In include:

1. Dr. Jody Carrington
2. Kim Vopni
3. Robin Hahn
4. Beth Singleton
5. Princess Sarah Culberson
6. Lisa Castillo
7. Yvonne Baxter
8. Robbie Spier Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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