
A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
| Publishes | Weekly | Episodes | 230 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||

If you've been chalking up your exhaustion, brain fog, and irritability to "just another day in perimenopause," Dr. Fiona Lovely is here to challenge that assumption. In this loved solo episode, she shines a much-needed spotlight on iron deficiency a... more
In this episode of Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with Dr. Louann Brizendine, the renowned neuropsychiatrist and author of the groundbreaking book The Upgrade (released in 2022). Dr. Brizendine, who founded the first ... more
This episode is a re-airing of a listener-favorite (and for good reason), Dr. Fiona Lovely welcomes back Sarah Kennedy, founder and CEO of Calocurb, for a candid look at why weight management during perimenopause and menopause feels like an uphill ba... more
In this rerelease of a need-to-know solo episode, Dr. Fiona Lovely pulls back the curtain on one of the most overlooked yet critical pieces of the women's health puzzle: the connection between low iron and mental health. Many women navigating perimen... more
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One of my favorite podcasts! Humor, knowledge, sarcasm… all my favorite things! I’ve learned so much from Dr. Lovely!
The show is fun! I enjoy her style and the more lighthearted approach. It is in my rotation for perimenopause/menopause listening. I love that We, the Women, have so many options for education and support about our changing bodies on this wild life journey!
It was extremely uninformative and a total waste of my time. Spent time on things that didn’t matter
It was extremely uninformative and a total waste of my time. Spent time on things that didn’t matter
Thank you! Dr. Lovely for your perseverance, experience,knowledge and humour. I wish I known about you when I was in my peri-menopause. You may have saved my life, at lest my sanity. You mean I’m not losing my mind. It’s menopause!!! And I can do something about it! Bless you! 💕
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | |
Apple Podcasts | #87 | |
Apple Podcasts | #95 | |
Apple Podcasts | #28 | |
Apple Podcasts | #149 | |
Apple Podcasts | #185 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Midlife-focused conversations around menopause, perimenopause, and related health topics are the core. Episodes frequently explore hormonal health, metabolic changes, brain aging, skin and gut health, and evidence-based strategies for symptom relief, weight management, and overall well-being. Guests range from clinicians and researchers to entrepreneurs in women's health, offering practical guidance, patient advocacy insights, and science-backed context. A notable strength is its willingness to challenge conventional medical paradigms, promote patient self-advocacy, and spotlight multidisciplinary approaches to GSM, fertility, cancer care, and skincare in midlife. The show often blends clinical expertise with personal stories to empower lis... more
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These podcasts share a similar audience with Not Your Mother's Menopause:
1. The Metabolism and Menopause Podcast
2. You Are Not Broken
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. unPAUSED with Dr. Mary Claire Haver
Not Your Mother's Menopause launched 10 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Not Your Mother's Menopause include:
1. Louann Brizendine
2. Shelby Sheppard
3. Jeffrey Tambor
4. Dr. Navaz Habib
5. Liz Baker Plosser
6. Meghan Rabbitt
7. Dr. Christine Vaccaro
8. Heather Florio
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