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Not Your Mother's Menopause with Dr. Fiona Lovely

Dr. Fiona Lovely
Menopause
Women's Health
Mental Health
Protein
Perimenopause
Trauma
Insomnia
Hashimoto's Thyroiditis
Psilocybin
Autoimmunity
Traditional Chinese Medicine
Diet
Lifestyle Changes
Self-Care
Genitourinary Syndrome Of Menopause
Emotional Freedom Techniques
Mindfulness
Telehealth
Digital Health
Circadian Rhythm

A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

PublishesWeeklyEpisodes203Founded10 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for Not Your Mother's Menopause

Latest Episodes

In this fascinating conversation, Dr. Fiona Lovely is joined by wellness advocate Todd Shipman to demystify the complex world of quantum energy. This episode shifts the focus from the typical perimenopause symptom checklist to explore a pervasive but... more

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In this episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely welcomes back for another groundbreaking chat, her gal pal and revolutionary wealth advisor, Francesca Rea CFP. For any woman who has ever felt overwhelmed, disconnected, or... more

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In this eye-opening and often funny episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with Kim Rogers, famously known as the "Worm Queen", having gone viral on Tiktok. For anyone who has struggled with "mystery" symptoms,... more

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Returning today with a yearly tradition of bringing you my favs from this year!

In today's episode, I talk about all my favourite books, podcasts and products from 2025. I reflect on the craziness of 2025 and look forward to 2026.

You can find t... more

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Recent Guests

Kim Rogers
Known as The Worm Queen, Kim provides insights into parasite cleansing and its relevance to women's health.
Worm Queen
Episode: Ep. 200 - What's Eating You? The Parasite Primer with Kim Rogers
Shanna Pearson
Founder and president of Expert ADHD Coaching
Expert ADHD Coaching
Episode: Ep. 198 - Navigating ADHD and Menopause with Shanna Pearson
Dr. Laura James
Naturopathic Oncologist and founder of Best for Breast, LLC and Integrative Breast Solutions, LLC
Best for Breast, LLC
Episode: Ep. 196 - Naturopathic Medicine for Breast Cancer with Dr. Laura James
Paul F. Austin
Founder of the Psychedelic Coaching Institute and Third Wave, leading voice on psychedelics for personal growth.
Third Wave, Psychedelic Coaching Institute
Episode: Ep. 195 Psychedelics Reimagined: A New Path for Midlife Transformation with Paul Austin
Dr. Elizabeth Yurth
Co-founder and chief medical officer of the Boulder Longevity Institute, regenerative medicine, anti-aging medicine, and peptide expert.
Boulder Longevity Institute
Episode: Ep. 194 - Common Menopause Symptoms Relieved with Dr. Elizabeth Yurth
Kyal Van Der Leest
Naturopath, nutritionist, founder and formulator of LVLUP Health
LVLUP Health
Episode: Ep. 191 - The Peptide Protocol: Healing Your Gut & Brain from the Inside Out with Kyal Van Der Leest
Debbi Barber
Founder of Vitali Skincare with a distinguished career in direct marketing and a second act as a skincare innovator
Vitali Skincare
Episode: Ep. 190 - No Scary Menopause Skin Here with Debbi Barber
Dr. Siobhan Mitchell
Ph.D., Post-doc Fellow, Brain Aging, Expert on Healthy Aging and Nutritional Neuroscience
Chief Scientific Officer of MitoQ
Episode: Ep. 189 - Anti-Aging the Brain with Dr. Siobhan Mitchell
Zora Benhamou
Gerontologist and biohacker focused on empowering women during the menopausal transition.
Hack My Age podcast, hackmyage.com
Episode: Ep. 187 - Recovery From Surgery at 54 with Biohacker Zora Benhamou

Host

Dr. Fiona Lovely
Host and expert in restorative endocrinology, functional neurology, and functional medicine, focusing on women's health across various life stages.

Reviews

4.4 out of 5 stars from 464 ratings
  • It was extremely uninformative and a total waste of my time. Spent time on things that didn’t matter

    Audible
    1
    Milissa W.
    United States3 months ago
  • Thank you for you!

    Thank you! Dr. Lovely for your perseverance, experience,knowledge and humour. I wish I known about you when I was in my peri-menopause. You may have saved my life, at lest my sanity. You mean I’m not losing my mind. It’s menopause!!! And I can do something about it! Bless you! 💕

    Apple Podcasts
    5
    Running Mallard
    Canada5 months ago
  • A vessel for ads

    The show used to have more independent information. Every episode now is someone talking about how great their own products are. I have unfollowed.

    Apple Podcasts
    1
    Sharp1978
    United States9 months ago
  • Love the passion

    So many good episodes on how to stay healthy naturally with no nonsense in menopause!

    Apple Podcasts
    5
    loribalue
    United States10 months ago
  • Not a fan of the guests

    I hate hearing men discuss menopause and calling us females. Nope. Not a fan. This guest was such a turn off to where I’m unfollowing the show. Did he give good info? Idk. There are too many excellent experts who are women to have a man discussing these sensitive topics.

    Apple Podcasts
    1
    MsTea828
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Criticism exists regarding a perceived increase in promotional content, with some feeling the focus on personal products diminishes the podcast's original intent.
Listeners appreciate the blend of personal stories with expert insights, making complicated health topics more relatable.
Many reviews highlight the empathetic and understanding nature of the host, emphasizing her commitment to providing real, usable information to support women.
Highly praised for its in-depth discussion on women's health, offering practical and approachable advice for menopause.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 200 - What's Eating You? The Parasite Primer with Kim Rogers
Q: What symptoms are we going to have when we have worms on board?
Very basic ways you can get parasites include pets and undercooked meat, and they can lead to an array of symptoms that might go unnoticed.
Ep. 200 - What's Eating You? The Parasite Primer with Kim Rogers
Q: How did you find yourself being called the Worm Queen?
It was a journey starting with my health struggles and viral success on TikTok where I talked about my experiences with parasites.
Ep. 201 - Divine Wealth with Francesca Rea
Q: What inspired you to write your book?
Francesca shares that her book is based on a fictional money retreat inspired by her personal experiences and conversations about women's financial empowerment.
Ep. 196 - Naturopathic Medicine for Breast Cancer with Dr. Laura James
Q: What is the biggest challenge women face when diagnosed with breast cancer?
Women often enter a fast-paced and overwhelming treatment process without receiving adequate information to make informed decisions.
Ep. 196 - Naturopathic Medicine for Breast Cancer with Dr. Laura James
Q: What does it look like to go see a naturopathic oncologist?
It involves making informed decisions during the stages of cancer diagnosis and treatment, focusing on individual patient experiences and preferences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Not Your Mother's Menopause

What is Not Your Mother's Menopause about and what kind of topics does it cover?

Focused on women's health, this series provides valuable insights into various health concerns and treatment options particularly relevant to women experiencing menopause and related issues. Discussions often revolve around integrative medicine, functional health, and topics such as breast cancer treatments, psychedelics for mental health, and the importance of support systems during menopause. With guest experts from diverse medical fields, the content aims to empower women by promoting wellness, self-advocacy, and education on holistic approaches to health. Unique to this show is its blend of medical expertise with personal stories, allowing for a relatable and compassionate approach to often stigmatized health issues.

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How many episodes of Not Your Mother's Menopause are there?

Not Your Mother's Menopause launched 10 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Not Your Mother's Menopause?

Recent guests on Not Your Mother's Menopause include:

1. Kim Rogers
2. Shanna Pearson
3. Dr. Laura James
4. Paul F. Austin
5. Dr. Elizabeth Yurth
6. Kyal Van Der Leest
7. Debbi Barber
8. Dr. Siobhan Mitchell

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