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Unlonely with Dr. Jody Carrington

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Mental Health
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Loneliness Epidemic
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LGBTQ+ Issues
Childhood Cancer
Rhabdomyosarcoma
Emergency Services
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Empathy
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We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.

With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do ... more

PublishesTwice monthlyEpisodes85Founded2 years ago
Number of ListenersCategories
Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for Unlonely

Latest Episodes

If you’ve done everything “right” and still feel anxious, disconnected, and like you’re somehow failing…this one is for you.

Dr. Jody and Grace Emmons unpack good girl conditioning burnout: how patriarchy, perfectionism, and people-pleasing can make... more

Real talk, parents: if you’ve got a kid with access to a screen, odds are they’ve seen something they weren’t ready for. And guess what? That uncomfortable convo you’re avoiding? It’s exactly the one you need to have.

In this no-BS episode, Dr. Roby... more

“So... do you have kids?”

That one question—THAT ONE—can derail a whole damn conversation. Because if the answer is no? Suddenly, you’re forced to explain your whole existence. This week on Unlonely, I dive into it with the brilliant, badass, and b... more

Okay friends, listen. I think one of the most powerful interventions we can make in this next generation isn’t just another behaviour strategy or classroom tool — it’s helping big people understand how their own brains work. That’s why I could not wa... more

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Recent Guests

Grace Emmons
Entrepreneur and Intuitive Coach
Episode: Good Girl Conditioning Burnout: Why High-Achieving Women Hide Their Light - Grace Emmons
Dr. Robyn Silverman
Child and teen development specialist, author, and host of the podcast 'How to Talk to Kids About Anything'
Host of 'How to Talk to Kids About Anything'
Episode: Your Kid Has Probably Seen Porn… and Other Things No One Told You to Say Out Loud - Dr. Robyn Silverman
Emily Paulsen
An award-winning entrepreneur and child-free advocate who focuses on the child-free perspective.
Electric Collab
Episode: No Kids, No Apologies - Emily Paulsen
Dr. Elizabeth Goldspink
Naturopathic doctor, researcher, and founder of WellEx
WellEx
Episode: Women's Health, HPV & the Healing Power of Story - Dr. Elizabeth Goldspink
Liz Brunner
Former Emmy award-winning TV news anchor and executive coach.
Author of Dare to Own You
Episode: Dare to Evolve: Owning Your Story and Finding Your It Factor: Liz Brunner
Terri Cole
Licensed psychotherapist and global relationship expert
Author of Boundary Boss and Too Much
Episode: The Hardest Work You’ll Ever Do? Boundaries + Healing Your Own Damn Heart: Terri Cole
Melissa Monte
Host of the Mind Love podcast and advocate for mental health.
Mind Love
Episode: Rewriting Your Story: Resilience, Redemption & the Power of Mindset: Melissa Monte
Dr. Margie Warrell
Leadership coach and women's leadership advocate, best-selling author
Live Brave Podcast
Episode: The Courage Gap: Fear, Growth & Betting on Yourself - Margie Warrell
Michelle McQuaid
Honorary fellow at Melbourne University, a top mental health thought leader, and author of several bestselling books.
Melbourne University Center for Wellbeing Science
Episode: Too Busy to Be Well: Breaking Free from Good Girl Expectations - Michelle McQuaid

Host

Dr. Jody Carrington
Host and clinical psychologist known for her insights on mental health, connection, and emotional well-being. Empowers individuals through relatable storytelling and expert strategies to combat loneliness.

Reviews

4.9 out of 5 stars from 615 ratings
  • So comforting!

    This podcast makes me feel less alone.

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany5 months ago
  • So real and relatable

    If you’re a Jody fan (I mean, who isn’t??), you’ve gotta listen to this podcast. Like everything else she does, it’s just so real and relatable. Two thumbs up. Cant wait for the next episode.

    Apple Podcasts
    5
    LauraDS26
    Canada10 months ago
  • Great fun podcast!

    Dr. Jody is made for this! I share her podcasts with my clients who would benefit from your wisdom and all your guests!! Thank you! Myself and clients love listening! I think tv host would also be a fitting job!

    Apple Podcasts
    5
    hardytrish
    Canadaa year ago
  • Best podcast

    I finally found someone that’s entertaining and enjoyable to listen too! Thank you for being genuine. Love it! And it truly made me laugh! Also the topic is amazing!

    Apple Podcasts
    5
    Yuya 94
    Canadaa year ago
  • LightWeight Fluff

    Was hoping for more here. Ended up listening to one meaningless cliche connected to another. Just air. Ugh!

    Apple Podcasts
    2
    LukeParnelle
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics occasionally mention a desire for more space for guest voices and less interruption from the host during conversations.
Listeners appreciate the engaging and relatable style of the host, often remarking on the authenticity of her storytelling and the valuable insights provided by guests.
Many reviewers have noted the humor and down-to-earth nature of the discussions, which makes complex subjects more accessible and enjoyable.
The podcast is praised for addressing important mental health topics and the loneliness epidemic with compassion and warmth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Good Girl Conditioning Burnout: Why High-Achieving Women Hide Their Light - Grace Emmons
Q: What do you think the world needs right now?
Grace believes we need to find our common humanity and foster love for one another despite divisions, particularly in terms of political splits.
Good Girl Conditioning Burnout: Why High-Achieving Women Hide Their Light - Grace Emmons
Q: How do we get humans much more able to awaken to their purpose?
Grace emphasizes that awakening to one's purpose is a process that requires continuous reflection and understanding of oneself, particularly in the context of motherhood and personal development.
Good Girl Conditioning Burnout: Why High-Achieving Women Hide Their Light - Grace Emmons
Q: What is happening particularly for people, women in particular that are hiding their light?
Grace discusses how many women hide their true selves due to societal expectations and the patriarchal structure, often leading to feelings of burnout and disconnection.
You’re Not Broken: Burnout, Nervous Systems & the Power of Self-Awareness - Natasha Dorsey
Q: What do you think we need to do to support educators better?
We should prioritize their well-being to ensure they can adequately support their students.
You’re Not Broken: Burnout, Nervous Systems & the Power of Self-Awareness - Natasha Dorsey
Q: Can you explain the perceptual reframing loop as it relates to burnout?
Dorsey discusses how understanding triggers and allowing oneself to address them can combat burnout effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Household Income
Social Media Reach

Frequently Asked Questions About Unlonely

What is Unlonely about and what kind of topics does it cover?

This show focuses on the growing issue of loneliness in modern society, addressing the emotional and psychological aspects tied to disconnection. Hosted by a clinical psychologist, conversations feature expert guests who share insights and strategies around mental health, relationships, and building authentic connections. Episodes frequently tackle themes like societal expectations, personal growth, and the importance of community, while also addressing topics concerning women's health, emotional regulation, and self-awareness. With a compelling mix of vulnerability and expertise, the content resonates deeply with listeners seeking a more connected and fulfilling life.

Where can I find podcast stats for Unlonely?

Rephonic provides a wide range of podcast stats for Unlonely. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unlonely and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unlonely get?

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What are the audience demographics for Unlonely?

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How many subscribers and views does Unlonely have?

To see how many followers or subscribers Unlonely has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unlonely?

These podcasts share a similar audience with Unlonely:

1. The Mel Robbins Podcast
2. The Livy Method Podcast
3. The Jann Arden Podcast
4. The Oprah Podcast
5. The Terri Cole Show

How many episodes of Unlonely are there?

Unlonely launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unlonely?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unlonely?

Rephonic pulls ratings and reviews for Unlonely from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Unlonely?

Recent guests on Unlonely include:

1. Grace Emmons
2. Dr. Robyn Silverman
3. Emily Paulsen
4. Dr. Elizabeth Goldspink
5. Liz Brunner
6. Terri Cole
7. Melissa Monte
8. Dr. Margie Warrell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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