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Unlonely with Dr. Jody Carrington

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Mental Health
Trauma
Loneliness Epidemic
First Responders
Leadership
Resilience
Community Support
Grief
Parenting
Relationships
Self-Acceptance
LGBTQ+ Issues
Childhood Cancer
Rhabdomyosarcoma
Emergency Services
Ultra Running
Empathy
Diversity, Equity, and Inclusion
Strongman
Connection

We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.

With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do ... more

PublishesTwice monthlyEpisodes78Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthRelationshipsSociety & Culture

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Artwork for Unlonely

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Recent Guests

Liz Brunner
Former Emmy award-winning TV news anchor and executive coach.
Author of Dare to Own You
Episode: Dare to Evolve: Owning Your Story and Finding Your It Factor: Liz Brunner
Terri Cole
Licensed psychotherapist and global relationship expert
Author of Boundary Boss and Too Much
Episode: The Hardest Work You’ll Ever Do? Boundaries + Healing Your Own Damn Heart: Terri Cole
Melissa Monte
Host of the Mind Love podcast and advocate for mental health.
Mind Love
Episode: Rewriting Your Story: Resilience, Redemption & the Power of Mindset: Melissa Monte
Dr. Margie Warrell
Leadership coach and women's leadership advocate, best-selling author
Live Brave Podcast
Episode: The Courage Gap: Fear, Growth & Betting on Yourself - Margie Warrell
Michelle McQuaid
Honorary fellow at Melbourne University, a top mental health thought leader, and author of several bestselling books.
Melbourne University Center for Wellbeing Science
Episode: Too Busy to Be Well: Breaking Free from Good Girl Expectations - Michelle McQuaid
Dr. Emily Anhalt
Psychologist and co-founder and chief clinical officer of COA, author of 'Flex Your Feelings'
COA
Episode: Flex Your Feelings: Emotional Push-Ups & the Power of Self-Awareness - Emily Anhalt
Patti Lovett-Reid
Well-respected Canadian financial expert, media personality, and author.
CTV News
Episode: Be boring financially. Be exciting everywhere else - Patti Lovett-Reid
Somia Sadiq
Leading planner and founder of Narratives, Inc., with ancestral roots in post-colonial Punjab and Kashmir, specializing in engagement and conflict transformation.
Kahani, Inc.
Episode: Peace isn’t an outcome—it’s a process - Somia Sadiq
Elizabeth Husserl
Registered investment advisor representative, speaker, and co-founder of Peak 360 Wealth Management.
Peak 360 Wealth Management
Episode: When is Enough… Enough? - Elizabeth Husserl

Host

Dr. Jody Carrington
Host and psychologist known for her focus on mental health, emotional well-being, and fostering connections in communities.

Reviews

4.9 out of 5 stars from 596 ratings
  • So comforting!

    This podcast makes me feel less alone.

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany2 months ago
  • So real and relatable

    If you’re a Jody fan (I mean, who isn’t??), you’ve gotta listen to this podcast. Like everything else she does, it’s just so real and relatable. Two thumbs up. Cant wait for the next episode.

    Apple Podcasts
    5
    LauraDS26
    Canada6 months ago
  • Great fun podcast!

    Dr. Jody is made for this! I share her podcasts with my clients who would benefit from your wisdom and all your guests!! Thank you! Myself and clients love listening! I think tv host would also be a fitting job!

    Apple Podcasts
    5
    hardytrish
    Canada10 months ago
  • Best podcast

    I finally found someone that’s entertaining and enjoyable to listen too! Thank you for being genuine. Love it! And it truly made me laugh! Also the topic is amazing!

    Apple Podcasts
    5
    Yuya 94
    Canadaa year ago
  • LightWeight Fluff

    Was hoping for more here. Ended up listening to one meaningless cliche connected to another. Just air. Ugh!

    Apple Podcasts
    2
    LukeParnelle
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's mix of humor and insight creates a welcoming environment for exploring serious topics.
Feedback indicates a desire for deeper conversations with guests rather than frequent interruptions by the host.
Many listeners find the content both enlightening and entertaining, particularly enjoying the personal stories shared.
Listeners appreciate the genuine and relatable discussions that help them feel understood in their struggles with loneliness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

I Belong Here: Building Real Connection in a Disconnected World: Marli Williams
Q: What if somebody says to you right now, they're listening to this podcast and they're like, okay, well, I don't have that capacity. What is, where does the work start?
Marli advises that self-reflection and small shifts in behavior are the first steps to building one's capacity.
I Belong Here: Building Real Connection in a Disconnected World: Marli Williams
Q: And what are you bringing to these stages?
Marli emphasizes the importance of leadership energy and the need for authentic connection in organizations.
I Belong Here: Building Real Connection in a Disconnected World: Marli Williams
Q: Do you think it's harder now to sort of find that sense of belonging?
Marli reflects on the challenges of adult friendships and the illusion of connection in today's world.
I Belong Here: Building Real Connection in a Disconnected World: Marli Williams
Q: And right now, tell us where you are, how you started in this business.
Marli talks about her journey, highlighting her background in outdoor education and her experience with leadership development.
The Hardest Work You’ll Ever Do? Boundaries + Healing Your Own Damn Heart: Terri Cole
Q: What do you think the relationship between father's absence and emotional development is?
Having a father wound can affect worthiness, leading to feelings of not being good enough or the need to overachieve, which can repeat in future relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unlonely

What is Unlonely about and what kind of topics does it cover?

Focused on addressing the growing loneliness epidemic, the content highlights the significance of authentic connections in an era where many feel isolated despite being constantly digitally connected. Host Dr. Jody Carrington, a psychologist and speaker, engages in candid conversations with guests from diverse backgrounds, including health, relationships, and technology, to unpack the effects of loneliness and provide actionable strategies for fostering genuine relationships. The discussions are often infused with personal stories and a mix of expert insights, making the content relatable and impactful for listeners seeking to understand and overcome feelings of isolation.

Where can I find podcast stats for Unlonely?

Rephonic provides a wide range of podcast stats for Unlonely. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unlonely and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unlonely get?

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What are the audience demographics for Unlonely?

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How many subscribers and views does Unlonely have?

To see how many followers or subscribers Unlonely has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unlonely?

These podcasts share a similar audience with Unlonely:

1. The Mel Robbins Podcast
2. The Oprah Podcast
3. On Purpose with Jay Shetty
4. Cat & Nat Unfiltered
5. Oprah's Super Soul

How many episodes of Unlonely are there?

Unlonely launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unlonely?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unlonely?

Rephonic pulls ratings and reviews for Unlonely from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Unlonely?

Recent guests on Unlonely include:

1. Liz Brunner
2. Terri Cole
3. Melissa Monte
4. Dr. Margie Warrell
5. Michelle McQuaid
6. Dr. Emily Anhalt
7. Patti Lovett-Reid
8. Somia Sadiq

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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