Unlonely with Dr. Jody Carrington
Snack LabsWe’re not in a mental health crisis... we’re in the midst of a loneliness epidemic.
Psychologist and renowned speaker Dr. Jody Carrington knows that while we’ve never been more "connected," we’ve also never felt more alone. Unlonely is a mission to bridge that gap. This isn’t a clinical lecture; it’s a masterclass in reclaiming our humanity through the radical act of seeing one another.
Every two ... more
| Publishes | Twice monthly | Episodes | 90 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureRelationships | |||
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Latest Episodes
If you’re a parent, partner, helper, or human who feels like you’re holding it all together by a thread, this conversation is for you.
Dr. Jody Carrington sits down with Dr. Brooke Weinstein - occupational therapist, nervous system educator, and exp... more
Loneliness isn’t just uncomfortable - it’s costly. And the scariest part? Most of us are living it without calling it what it is.
Dr. Jody talks with Ken Stern (*Healthy to 100*, *Century Lives*) about the loneliness epidemic and the link between so... more
If you’re exhausted by the tension - at work, online, even with people you love - this episode is for you.
Dr. Jody and Rachel DeAlto talk about what’s driving the empathy dip (and the “why is everyone so mean lately?” vibe), how social media trains... more
If you’ve built your whole life around being capable, dependable, and “fine”… what happens when your body says otherwise?
Dr. Jody talks with Malaysia Harrell about the hidden cost of being the helper—how childhood trauma can fuel achievement, how h... more
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Reviews
- So comforting!
This podcast makes me feel less alone.
Apple Podcasts5Hanna Marie Bier
Germany8 months ago - So real and relatable
If you’re a Jody fan (I mean, who isn’t??), you’ve gotta listen to this podcast. Like everything else she does, it’s just so real and relatable. Two thumbs up. Cant wait for the next episode.
Apple Podcasts5LauraDS26
Canadaa year ago - Great fun podcast!
Dr. Jody is made for this! I share her podcasts with my clients who would benefit from your wisdom and all your guests!! Thank you! Myself and clients love listening! I think tv host would also be a fitting job!
Apple Podcasts5hardytrishCanadaa year ago - Best podcast
I finally found someone that’s entertaining and enjoyable to listen too! Thank you for being genuine. Love it! And it truly made me laugh! Also the topic is amazing!
Apple Podcasts5Yuya 94Canadaa year ago - LightWeight Fluff
Was hoping for more here. Ended up listening to one meaningless cliche connected to another. Just air. Ugh!
Apple Podcasts2LukeParnelleCanadaa year ago
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Chart Rankings
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Apple Podcasts | #33 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #95 | Canada/Health & Fitness |
Talking Points
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Frequently Asked Questions About Unlonely
What is Unlonely about and what kind of topics does it cover?
Unlonely presents candid conversations with world-class thought leaders to address loneliness, relational stress, and mental wellbeing in modern life. Episodes often center on trauma, burnout, emotional regulation, leadership, parenting, and building authentic connection in a digital age. A distinctive thread is turning personal vulnerability into practical strategies—whether in workplaces, families, or communities—through storytelling, humility, and science-informed insights. The show frequently features guests who bring psychology, coaching, and leadership expertise, making it valuable for listeners seeking actionable guidance on relationships, mental health, and belonging, often framed within a humane, relational approach.
Where can I find podcast stats for Unlonely?
Rephonic provides a wide range of podcast stats for Unlonely. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unlonely and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unlonely get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Unlonely, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Unlonely?
Rephonic provides comprehensive predictive audience data for Unlonely, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Unlonely have?
To see how many followers or subscribers Unlonely has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unlonely?
These podcasts share a similar audience with Unlonely:
1. The Mel Robbins Podcast
2. The Oprah Podcast
3. Good Life Project
4. We Can Do Hard Things
5. Aging Powerfully with Melissa Grelo
How many episodes of Unlonely are there?
Unlonely launched 3 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unlonely?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unlonely?
Rephonic pulls ratings and reviews for Unlonely from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Unlonely?
Rephonic provides full transcripts for episodes of Unlonely. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Unlonely?
Recent guests on Unlonely include:
1. Ken Stern
2. Malaysia Harrell
3. Cathy Rashidian
4. Grace Emmons
5. Dr. Robyn Silverman
6. Emily Paulsen
7. Dr. Elizabeth Goldspink
8. Liz Brunner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.