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Artwork for Cat & Nat Unfiltered

Cat & Nat Unfiltered

Cat & Nat
Parenting
Relationships
Social Media
Mental Health
Motherhood
Education
Hockey
Teenagers
Family Dynamics
Child Development
Divorce
Perimenopause
Canada
Intimacy
Sexual Health
Marriage
Body Image
Parenting Challenges
Youth Sports
Screen Time

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.

Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new ... more

PublishesDailyEpisodes1258Founded8 years ago
Number of ListenersCategories
ComedyRelationshipsSociety & Culture

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Artwork for Cat & Nat Unfiltered

Latest Episodes

In this repeat episode we’re talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don’t want to deal with. Scrolling can make you feel everything, or it can make you feel nothing a... more

In this repeat episode we’re diving straight into 21 bizarre things that can happen to your body during sex! From sneezing mid-orgasm to getting Charlie horses in places you didn’t even know could cramp, we’re unpacking the wild, weird, and slightly ... more

In this repeat epsiode we get real about the “bubble”, that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making rebellious moves (like hiding tequila in laundry baskets – yes, really!) and teach how patter... more

This is a personal story. Every child is different, every family’s experience is different, and this is simply our story.

Kids can be masters at being chameleons. They often don’t want to stand out, be different, or admit that they learn differently... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Emily Durham
Career coach, recruiter, content creator, and public speaker
Independent career education expert
Episode: The Summer Series: The Career Advice Our Kids Actually Need with Emily Durham
Max Valiquette
Branding media and pop culture expert
Former Executive Director of Communications for the Prime Minister of Canada (as described in the episode)
Episode: Wild World of Hockey Episode 3: How Hockey Became Hot
Sarah Gregg
UK-based founder of the Intuitive Psychology Association
Intuitive Psychology Association
Episode: How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Jill Ritchie
UK-based founder of the Intuitive Psychology Association
Intuitive Psychology Association
Episode: How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Haley Jackman
19-year-old content creator from Canada, influencer
Episode: Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Antigone Davis
Global Head of Safety at Meta, former educator with a focus on child-related issues
Meta
Episode: Parenting Unfiltered: Empowering Parents in the Digital Age
Catherine Jensen
Vice President of Global Consumer Experience and Player Safety at Sony Interactive Entertainment
Sony Interactive Entertainment
Episode: A Conversation on Gaming with Sony Interactive Entertainment
Phinnah Chichi
Parenting consultant and coach specializing in supporting parents of tweens and teens
Parenting Team Solutions
Episode: Risky Behaviour in Teens with Phinnah Chichi
Katherine Schwarzenegger
A New York Times bestselling author and mother of three, exploring themes of courage and fear in her works.
Children's Book Author
Episode: Parenting Unfiltered: Katherine Schwarzenegger is Helping Transform Fear into Courage

Hosts

Cat
Host with a background in sharing personal mom-life experiences and perspective on parenting and relationships.
Nat
Co-host who discusses motherhood, balance, and family dynamics with candid humor.

Reviews

4.8 out of 5 stars from 4.3k ratings
  • Podcast flow

    Great podcast but please stop talking over each other. It can be hard to follow.

    Apple Podcasts
    4
    Sagittarius_80
    United States3 months ago
  • Simply just bad

    These two rely on listener submissions to recount to their listeners and unfortunately they are not good at story telling or good at reading.

    Apple Podcasts
    1
    TrysfromCanada
    Canada5 months ago
  • Old Intro

    Have loved this podcast for years. Do have to say I have been missing the old intro.

    Apple Podcasts
    5
    EdenB24
    United States6 months ago
  • Loyal to a fault

    I’ve been listening for sooooo long, I love Cat & Nat! This review is only to hope they don’t have another episode like this again- The latest episode with the super out of touch influencer had me eye rolling so hard. This was painful. I would rather you interview your daughters with their university thought process, what they feel the pressures are for them on this journey. This was such a waste.

    Apple Podcasts
    4
    LHG2026
    United States6 months ago
  • Real talk, belly laughs and zero filters

    Pure gold! It’s like hanging out with your hilarious besties — real talk, belly laughs, and zero filters. Love every episode!

    Apple Podcasts
    5
    KatherineRoseWoller
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listener comments emphasize practical parenting insights and candid conversations.
Fans praise the duo's genuine, relatable vibe and humor.
Critiques note inconsistent audio quality and occasional over-talking.

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Matt and Shane's Secret PodcastMatt McCusker & Shane Gillis

Talking Points

Recent interactions between the hosts and their guests.

The Summer Series: The Career Advice Our Kids Actually Need with Emily Durham
Q: Should they be taking jobs that are below their level?
It depends on the individual and their financial situation; sometimes a lower‑level job is acceptable if it builds essential soft skills and a resume, but if possible they should seek roles that develop transferable abilities and leadership.
Wild World of Hockey Episode 3: How Hockey Became Hot
Q: Max, are these two guys, I'm assuming they're heterosexual?
Yes, they are described as heterosexual and are portrayed as very masculine hockey bros, but the show uses their emotional moments and romance to broaden appeal beyond a traditional hockey audience.
How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Q: Who are you and how did you meet to start this collaboration?
The guests describe meeting online via Instagram, forming a deep connection, and then quickly partnering to co-found Intuitive Psychology after initial conversations and Zoom meetings.
Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Q: Do you feel happy and do you feel aligned with your life?
Haley expresses her contentment and the importance of solitude and self-care activities in her current lifestyle.
Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Q: What were your biggest expectations versus reality when you went to university?
Haley reveals that her main expectation was to make friends, but found it difficult to socialize due to living arrangements and her influencer status.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cat & Nat Unfiltered

What is Cat & Nat Unfiltered about and what kind of topics does it cover?

A candid, humorous show led by two moms navigating modern life with blunt honesty and relatable stories. Episodes often center on parenting teens, family dynamics, and the tensions between everyday reality and society's scripts for women, with frequent conversations about tech, education, midlife, and maintaining personal identity. A recognizable strength is the duo's chemistry—irreverent, supportive, and unapologetically honest—occasionally featuring guests to broaden the perspective. Listeners are drawn to practical parenting insights, real-world work-life balance, and fearless takes on topics from sports and sexuality to digital culture and self-reinvention.

A notable edge is the consistent emphasis on authenticity over polished perfect... more

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How many listeners does Cat & Nat Unfiltered get?

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Which podcasts are similar to Cat & Nat Unfiltered?

These podcasts share a similar audience with Cat & Nat Unfiltered:

1. The Mom Room
2. The Papaya Podcast
3. Let's Be Honest with Kristin Cavallari
4. Call Her Daddy
5. Off The Vine with Kaitlyn Bristowe

How many episodes of Cat & Nat Unfiltered are there?

Cat & Nat Unfiltered launched 8 years ago and published 1258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cat & Nat Unfiltered?

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What guests have appeared on Cat & Nat Unfiltered?

Recent guests on Cat & Nat Unfiltered include:

1. Emily Durham
2. Max Valiquette
3. Sarah Gregg
4. Jill Ritchie
5. Haley Jackman
6. Antigone Davis
7. Catherine Jensen
8. Phinnah Chichi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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