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Artwork for Cat & Nat Unfiltered

Cat & Nat Unfiltered

Cat & Nat
Parenting
Relationships
Social Media
Mental Health
Child Development
Education
Teenagers
Motherhood
Perimenopause
Family Dynamics
Marriage
Dating
Divorce
Sexual Health
Body Image
Intimacy
Parenting Challenges
Screen Time
Sex
Anxiety

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.

Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new ... more

PublishesDailyEpisodes1215Founded8 years ago
Number of ListenersCategories
RelationshipsComedySociety & Culture

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Artwork for Cat & Nat Unfiltered

Latest Episodes

Welcome to the second episode in our series on the wild world of hockey - a special 8-part series airing every Friday, where no topic is off limits. This week, we dive headfirst into the world of hockey dramas, hockey romance, and the sudden cultural... more

We’re talking postpartum bodies, aging, bagels, body image, more bagels, mammograms, colonoscopies, and why trying to get your “old body back” is basically impossible. We spiral through bathing suits vs. bikinis, breakfast debates, HRT, colonoscopies... more

We’re talking about the pressure kids feel to follow the “right” path — good grades, university, dream job — and why real life rarely works that way. We get into how differently kids learn, why effort matters more than straight A’s, and why creative ... more

Welcome to the wild world of hockey with Cat & Nat Unfiltered - a special 8-part series airing every Friday over the next 8 weeks, where no topic is off limits. From the chaos, pressure, politics, and unforgettable moments inside youth hockey to the ... more

Key Facts

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Number of Listeners
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Recent Guests

Sarah Gregg
UK-based founder of the Intuitive Psychology Association
Intuitive Psychology Association
Episode: How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Jill Ritchie
UK-based founder of the Intuitive Psychology Association
Intuitive Psychology Association
Episode: How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Haley Jackman
19-year-old content creator from Canada, influencer
Episode: Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Antigone Davis
Global Head of Safety at Meta, former educator with a focus on child-related issues
Meta
Episode: Parenting Unfiltered: Empowering Parents in the Digital Age
Catherine Jensen
Vice President of Global Consumer Experience and Player Safety at Sony Interactive Entertainment
Sony Interactive Entertainment
Episode: A Conversation on Gaming with Sony Interactive Entertainment
Phinnah Chichi
Parenting consultant and coach specializing in supporting parents of tweens and teens
Parenting Team Solutions
Episode: Risky Behaviour in Teens with Phinnah Chichi
Katherine Schwarzenegger
A New York Times bestselling author and mother of three, exploring themes of courage and fear in her works.
Children's Book Author
Episode: Parenting Unfiltered: Katherine Schwarzenegger is Helping Transform Fear into Courage
Duncan Embury
Leading authority on medical malpractice and advocate for patients injured by medical negligence.
Not specified
Episode: Parenting Unfiltered: Taking on TikTok, Meta & Snapchat with Duncan Embury
Laila Mickelwait
Founder of Trafficking Hub and CEO of Justice Defense Fund
Justice Defense Fund
Episode: Parenting Unfiltered: The Fight To Keep Kids Safe Online

Hosts

Cat
Host of the show, part of Cat & Nat Unfiltered; frequently described as a central voice in the two-host dynamic.
Natalie
Co-host and prominent voice in discussions; contributes to interviews and host-led segments.

Reviews

4.8 out of 5 stars from 4.3k ratings
  • Simply just bad

    These two rely on listener submissions to recount to their listeners and unfortunately they are not good at story telling or good at reading.

    Apple Podcasts
    1
    TrysfromCanada
    Canada2 months ago
  • Old Intro

    Have loved this podcast for years. Do have to say I have been missing the old intro.

    Apple Podcasts
    5
    EdenB24
    United States3 months ago
  • Loyal to a fault

    I’ve been listening for sooooo long, I love Cat & Nat! This review is only to hope they don’t have another episode like this again- The latest episode with the super out of touch influencer had me eye rolling so hard. This was painful. I would rather you interview your daughters with their university thought process, what they feel the pressures are for them on this journey. This was such a waste.

    Apple Podcasts
    4
    LHG2026
    United States3 months ago
  • Real talk, belly laughs and zero filters

    Pure gold! It’s like hanging out with your hilarious besties — real talk, belly laughs, and zero filters. Love every episode!

    Apple Podcasts
    5
    KatherineRoseWoller
    United Statesa year ago
  • Podcast that brings advice that you can apply in the real-world!

    I really enjoy listening to the new podcast material. It feels like I’m listening to women who are every day moms dealing with every day issues with teens. The only thing I would say is a downfall is the 7 minutes of ads before getting into the show. If I didn’t know that the material is worth it, I would bail. It IS worth it though.

    Apple Podcasts
    4
    katelackey5
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate consistent energy and long-running relatable storytelling that covers parenting, relationships, and self-work.
Many reviews highlight the show's humor and honesty, even when topics get edgy or personal.
Some feedback cites audio quality and ad load as areas for improvement; a few think the podcast could trim excess to keep pacing tight.
Listeners consistently praise the hosts' relatability and friendship, calling it like talking with two best friends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#136
Canada/Comedy

Talking Points

Recent interactions between the hosts and their guests.

How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Q: Who are you and how did you meet to start this collaboration?
The guests describe meeting online via Instagram, forming a deep connection, and then quickly partnering to co-found Intuitive Psychology after initial conversations and Zoom meetings.
Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Q: Do you feel happy and do you feel aligned with your life?
Haley expresses her contentment and the importance of solitude and self-care activities in her current lifestyle.
Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Q: What were your biggest expectations versus reality when you went to university?
Haley reveals that her main expectation was to make friends, but found it difficult to socialize due to living arrangements and her influencer status.
Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Q: How are you balancing what you're posting?
Haley discusses navigating her online presence while attending university, highlighting that everything she posts is aware yet can come back to haunt her.
Parenting Unfiltered: Empowering Parents in the Digital Age
Q: What are some new changes Meta has implemented to protect teens?
Teen Accounts are automatically private by default, enabling stricter messaging restrictions and providing tools for parents to monitor and set boundaries on their teen's online presence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cat & Nat Unfiltered

What is Cat & Nat Unfiltered about and what kind of topics does it cover?

Two moms use candid, frank conversations to explore modern womanhood, parenting, relationships, and personal growth, often mixing humor with real-world advice. Episodes span topics from body image and autonomy to marriage dynamics, empty-nest shifts, and consumer culture, frequently featuring guest interviews and nontraditional segments that push back against societal scripts. The show's strength lies in its relatable banter, unapologetic honesty, and a knack for turning everyday challenges into shareable insights. Listeners often praise the genuine friendship between the hosts, the approachable format, and the balance of practical tips with entertaining, unfiltered storytelling.

Where can I find podcast stats for Cat & Nat Unfiltered?

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How many listeners does Cat & Nat Unfiltered get?

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What are the audience demographics for Cat & Nat Unfiltered?

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How many subscribers and views does Cat & Nat Unfiltered have?

To see how many followers or subscribers Cat & Nat Unfiltered has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cat & Nat Unfiltered?

These podcasts share a similar audience with Cat & Nat Unfiltered:

1. The Papaya Podcast
2. The Mom Room
3. UNPLUGGED with Nicki Marie
4. #IMOMSOHARD
5. Let's Be Honest with Kristin Cavallari

How many episodes of Cat & Nat Unfiltered are there?

Cat & Nat Unfiltered launched 8 years ago and published 1215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cat & Nat Unfiltered?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Cat & Nat Unfiltered?

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What guests have appeared on Cat & Nat Unfiltered?

Recent guests on Cat & Nat Unfiltered include:

1. Sarah Gregg
2. Jill Ritchie
3. Haley Jackman
4. Antigone Davis
5. Catherine Jensen
6. Phinnah Chichi
7. Katherine Schwarzenegger
8. Duncan Embury

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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