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Artwork for Cat & Nat Unfiltered

Cat & Nat Unfiltered

Cat & Nat
Parenting
Relationships
Social Media
Mental Health
Education
Child Development
Motherhood
Teenagers
Perimenopause
Marriage
Family Dynamics
Dating
Divorce
Hockey
Sexual Health
Body Image
Screen Time
Parenting Challenges
Sex
Anxiety

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.

Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new ... more

PublishesDailyEpisodes1232Founded8 years ago
Number of ListenersCategories
Society & CultureComedyRelationships

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Artwork for Cat & Nat Unfiltered

Latest Episodes

In this repeat episode we’re talking about desire — where it comes from, where it goes, and why it seems to change so much over the years. Has our definition of sexual desire evolved as we’ve gotten older, or did the chaos of life, parenting, and the... more

Three years ago Cat's daughter Olivia got a concussion... and it changed everything. What we thought would be a 10-day recovery turned into a year-long journey through chronic headaches, dizziness, vision problems, panic, endless appointments, and lo... more

It is officially summer so that means we are bringing you back some of YOUR favourite episodes!!

There is a shift in parenting older kids. The roles, the routines, even the purpose. Do we need a club? Hobbies? A retirement home for people our age? W... more

We are bringing you a repeat this holiday weekend! This episode isn’t just about sports—it’s about confidence, resilience, and rethinking what winning really means. We get into the pressure parents put on kids, the entitlement that can creep into you... more

Key Facts

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Recent Guests

Max Valiquette
Branding media and pop culture expert
Former Executive Director of Communications for the Prime Minister of Canada (as described in the episode)
Episode: Wild World of Hockey Episode 3: How Hockey Became Hot
Jill Ritchie
UK-based founder of the Intuitive Psychology Association
Intuitive Psychology Association
Episode: How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Sarah Gregg
UK-based founder of the Intuitive Psychology Association
Intuitive Psychology Association
Episode: How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Haley Jackman
19-year-old content creator from Canada, influencer
Episode: Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Antigone Davis
Global Head of Safety at Meta, former educator with a focus on child-related issues
Meta
Episode: Parenting Unfiltered: Empowering Parents in the Digital Age
Catherine Jensen
Vice President of Global Consumer Experience and Player Safety at Sony Interactive Entertainment
Sony Interactive Entertainment
Episode: A Conversation on Gaming with Sony Interactive Entertainment
Phinnah Chichi
Parenting consultant and coach specializing in supporting parents of tweens and teens
Parenting Team Solutions
Episode: Risky Behaviour in Teens with Phinnah Chichi
Katherine Schwarzenegger
A New York Times bestselling author and mother of three, exploring themes of courage and fear in her works.
Children's Book Author
Episode: Parenting Unfiltered: Katherine Schwarzenegger is Helping Transform Fear into Courage
Dr. Becky Kennedy
Clinical psychologist specializing in parenting and relationships.
Good Inside
Episode: Parenting Unfiltered: Be the Parent You Want to Be with Dr. Becky Kennedy

Hosts

Cat
Host of the show, part of Cat & Nat Unfiltered; frequently described as a central voice in the two-host dynamic.
Natalie
Co-host and prominent voice in discussions; contributes to interviews and host-led segments.

Reviews

4.8 out of 5 stars from 4.3k ratings
  • Podcast flow

    Great podcast but please stop talking over each other. It can be hard to follow.

    Apple Podcasts
    4
    Sagittarius_80
    United Statesa month ago
  • Simply just bad

    These two rely on listener submissions to recount to their listeners and unfortunately they are not good at story telling or good at reading.

    Apple Podcasts
    1
    TrysfromCanada
    Canada3 months ago
  • Old Intro

    Have loved this podcast for years. Do have to say I have been missing the old intro.

    Apple Podcasts
    5
    EdenB24
    United States4 months ago
  • Loyal to a fault

    I’ve been listening for sooooo long, I love Cat & Nat! This review is only to hope they don’t have another episode like this again- The latest episode with the super out of touch influencer had me eye rolling so hard. This was painful. I would rather you interview your daughters with their university thought process, what they feel the pressures are for them on this journey. This was such a waste.

    Apple Podcasts
    4
    LHG2026
    United States4 months ago
  • Real talk, belly laughs and zero filters

    Pure gold! It’s like hanging out with your hilarious besties — real talk, belly laughs, and zero filters. Love every episode!

    Apple Podcasts
    5
    KatherineRoseWoller
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate consistent energy and long-running relatable storytelling that covers parenting, relationships, and self-work.
Many reviews highlight the show's humor and honesty, even when topics get edgy or personal.
Some feedback cites audio quality and ad load as areas for improvement; a few think the podcast could trim excess to keep pacing tight.
Listeners consistently praise the hosts' relatability and friendship, calling it like talking with two best friends.

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Talking Points

Recent interactions between the hosts and their guests.

Wild World of Hockey Episode 3: How Hockey Became Hot
Q: Max, are these two guys, I'm assuming they're heterosexual?
Yes, they are described as heterosexual and are portrayed as very masculine hockey bros, but the show uses their emotional moments and romance to broaden appeal beyond a traditional hockey audience.
How to Trust Your Gut: The Power of Intuitive Psychology Part 1
Q: Who are you and how did you meet to start this collaboration?
The guests describe meeting online via Instagram, forming a deep connection, and then quickly partnering to co-found Intuitive Psychology after initial conversations and Zoom meetings.
Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Q: Do you feel happy and do you feel aligned with your life?
Haley expresses her contentment and the importance of solitude and self-care activities in her current lifestyle.
Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Q: What were your biggest expectations versus reality when you went to university?
Haley reveals that her main expectation was to make friends, but found it difficult to socialize due to living arrangements and her influencer status.
Interviewing Haley Jackman: How Tiktok Ruined my University Experience
Q: How are you balancing what you're posting?
Haley discusses navigating her online presence while attending university, highlighting that everything she posts is aware yet can come back to haunt her.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cat & Nat Unfiltered

What is Cat & Nat Unfiltered about and what kind of topics does it cover?

Two moms use candid, frank conversations to explore modern womanhood, parenting, relationships, and personal growth, often mixing humor with real-world advice. Episodes span topics from body image and autonomy to marriage dynamics, empty-nest shifts, and consumer culture, frequently featuring guest interviews and nontraditional segments that push back against societal scripts. The show's strength lies in its relatable banter, unapologetic honesty, and a knack for turning everyday challenges into shareable insights. Listeners often praise the genuine friendship between the hosts, the approachable format, and the balance of practical tips with entertaining, unfiltered storytelling.

Where can I find podcast stats for Cat & Nat Unfiltered?

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How many listeners does Cat & Nat Unfiltered get?

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What are the audience demographics for Cat & Nat Unfiltered?

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How many subscribers and views does Cat & Nat Unfiltered have?

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Which podcasts are similar to Cat & Nat Unfiltered?

These podcasts share a similar audience with Cat & Nat Unfiltered:

1. The Papaya Podcast
2. The Mom Room
3. Off The Vine with Kaitlyn Bristowe
4. Not Gonna Lie with Kylie Kelce
5. Let's Be Honest with Kristin Cavallari

How many episodes of Cat & Nat Unfiltered are there?

Cat & Nat Unfiltered launched 8 years ago and published 1232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cat & Nat Unfiltered?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Cat & Nat Unfiltered?

Recent guests on Cat & Nat Unfiltered include:

1. Max Valiquette
2. Jill Ritchie
3. Sarah Gregg
4. Haley Jackman
5. Antigone Davis
6. Catherine Jensen
7. Phinnah Chichi
8. Katherine Schwarzenegger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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