Rephonic
Artwork for The Mom Room
Parenting
Mental Health
Motherhood
ADHD
Social Media
Child Development
Perimenopause
Women's Health
Mental Load
Reality TV
Health and Wellness
Burnout
Family Dynamics
Self-Care
Menopause
Grief
Wayfair
Self-Compassion
Gentle Parenting
Taylor Swift

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms c... more

PublishesTwice weeklyEpisodes660Founded6 years ago
Number of ListenersCategories
ParentingKids & FamilySociety & Culture

Listen to this Podcast

Artwork for The Mom Room

Latest Episodes

Listener Favourite Replay: Mom Rage, Parenting Guilt, and Repair

Have you ever completely lost your patience with your kids, reacted in a way you immediately regretted, and then spent the rest of the day feeling like the worst mom in the world?

You... more

Craig Conover, Southern Charm star and now children’s book author, joins The Mom Room this week to talk about his new book Patch Work! Craig was bullied pretty horribly as a kid, and his book follows little Craig, who just wants to sew for the school... more

October 8th, 2026: Why are we measuring a good family vacation by how many nights we get for our money? And why did nobody warn us about the itchy ears?!

In this solo episode of The Mom Room, Renee shares the symptoms she’s been experiencing that sh... more

October 6th, 2026: A missing service dog, an emotional roller coaster, and an unexpected lesson in speaking up and doing the right thing... this solo episode of The Mom Room covers a LOT.

Renee shares what happened when her sister’s service dog, Van... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

After Bedtime with Big Little Feelings
After Bedtime with Big Little FeelingsDear Media and Big Little Feelings
The Papaya Podcast
The Papaya PodcastSarah Nicole Landry
Raising Good Humans
Raising Good HumansAliza Pressman

Recent Guests

Tina Anderson
Co-founder of Just Thrive; gut health expert
Just Thrive
Episode: Bloating, Stress & Perimenopause: How Your Gut Health Affects Everything, with Just Thrive's Tina Anderson
Eli Weinstein
Therapist and author of From I Do to We Do
LCSW (therapist) and author
Episode: Eli Weinstein on Marriage After Kids: The "Default Parent" & Feeling Like Roommates
Shenae Grimes-Beech
Actor and content creator, former Degrassi star, mom
Public figure; actress and social media creator
Episode: Shenae Grimes-Beech on What Every Parent Needs to Know About AI, Deepfakes & Keeping Kids Safe Online
Anjelah Johnson-Reyes
Comedian and actress, guest discussing her motherhood journey and Ugly Baby project
Episode: Anjelah Johnson-Reyes on Having A Kid at 41, Postpartum Rage Towards Fathers, & Supporting Mothers
Kale and Krunches
Online persona/brand of Marlie Cohen
Kale and Krunches
Episode: Marlie Cohen on Balancing Fitness and Nutrition As A Busy Mom
Marlie Cohen
Fitness educator and creator behind Kale and Krunches; co-founder of Bounce Forward Co.
Bounce Forward Co.
Episode: Marlie Cohen on Balancing Fitness and Nutrition As A Busy Mom
Nina Spears
The Baby Chick, childbirth educator and founder of Baby Chick
Baby Chick
Episode: Nina Spears aka The Baby Chick on Having a Positive Pregnancy, Birth, & Postpartum
Melissa Janzso
Designer and online creator focused on home decor and lifestyle content
Melissa Janzso Designs
Episode: Melissa Janzso on Creating An Honest, Relatable Online Brand
Laura Clery
Comedian, author of multiple memoirs including What Doesn't Kill You Makes You Hotter; public figure known for online videos and books
Author and comedian
Episode: Laura Clery on the Power of Single Motherhood

Host

Renee Reina
Host of The Mom Room

Reviews

4.8 out of 5 stars from 2.3k ratings
  • Too Many Ads

    I find the content very insightful but the ads lately have been crazy. Like 10+ mins of ads in a 30min episode. Get your bag but can you space them out over the episodes or say when you’re pausing for a break? There is so much talk about putting our phones down but then I’m picking my phone up constantly to skip the ads.

    Apple Podcasts
    3
    vw350c
    United States2 months ago
  • Self absorbed and entitled vibes

    I want to like her, she’s local, with some relatable topics but the constant complaining about her extremely privileged life is too much…her illness, her exhaustion from travelling, Mom life with one kid and highly involved husband etc etc. half the time I am intrigued by the titles but she doesn’t friggen land the plane!!

    Apple Podcasts
    1
    HaK8828
    Canada5 months ago
  • Yikes

    This woman is delusional.

    Apple Podcasts
    1
    Aag9
    Canada5 months ago
  • First time listener here. You have way too many ads for 20 minute episodes.

    Podcast Addict
    2
    elaynefire
    8 months ago
  • Just a note…

    I was really enjoying the podcast but I wanted to let you know that we are boycotting Disney and all their products due to their funding of the genocide in Palestine. Please be an aware consumer, your money is your vote 🫶🏽 I’m gonna stay subscribed and keep listening until I have a reason not to!

    Apple Podcasts
    4
    AnitaS0211
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise relatability, humor, and honest discussions about motherhood.
Guests and host are seen as authentic and engaging by many fans.
Prospective sponsors benefit from strong listener loyalty and relatable content.
Some critics find solo episodes repetitive or whiny.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mental Health Is Health: Getting Kids Help Early with The Voices of Family of Support
Q: How do we know when our child needs extra support, and what should parents be looking out for?
Renée outlines that danger signals require emergency action, but more commonly, parents should seek guidance from family physicians or pediatricians, use hospital resources, and start conversations early. The emphasis is on curiosity, non-judgment, and ongoing dialogue rather than a single checklist.
Mental Health Is Health: Getting Kids Help Early with The Voices of Family of Support
Q: So to start, I would love to hear a little bit about your story, Jenna. When you first started experiencing mental health challenges, what do you remember about that time and what was going on for you?
Jenna describes a long, layered history beginning with anxiety in early childhood, compounded by chronic health issues and bullying, leading to an eating disorder and depression in adolescence. She explains how societal stigma and misunderstandings delayed recognition and access to appropriate care, and emphasizes the importance of earlier recognition, school-based education, and supportive adult networks.
Shenae Grimes-Beech on What Every Parent Needs to Know About AI, Deepfakes & Keeping Kids Safe Online
Q: If people want to follow along with your journey and see what you're up to, where can they find you online?
My Instagram is @ShenaeGrimes-Beech, and I also have a Substack for longer essays and a podcast called Lost the Plot, with plans for a second season.
Marlie Cohen on Balancing Fitness and Nutrition As A Busy Mom
Q: For women listening who haven't started anything with regard to fitness, what would your advice be for them to get on track?
Find a program that fits your life and schedule and that you actually enjoy; consistency matters more than perfection, so start with something doable like Build or another plan you can stick to, and focus on gradual progression.
Anjelah Johnson-Reyes on Having A Kid at 41, Postpartum Rage Towards Fathers, & Supporting Mothers
Q: What was your transition into motherhood like?
She describes a shift during the COVID-19 lockdown from prioritizing acting and touring to realizing motherhood could be a fulfilling path; she eventually pursued IVF, then conceived naturally, balancing career and family through the journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mom Room

What is The Mom Room about and what kind of topics does it cover?

A candid, mom-centered conversation hub that blends practical parenting tips with personal storytelling, candid discussions about motherhood, and honest takes on work-life balance. Episodes frequently feature conversations with women creators, actors, athletes, and entrepreneurs who share real-life experiences on topics like perimenopause, IVF and postpartum realities, online safety, fitness for busy moms, and managing public-facing careers while parenting. The format often includes sponsor integrations woven into relatable narratives, with a tone that's funny, empathetic, and unapologetically real. Notably, guests bring lived experiences from parenting in public, health journeys, and wellness-focused entrepreneurship, offering listeners pr... more

Where can I find podcast stats for The Mom Room?

Rephonic provides a wide range of podcast stats for The Mom Room. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mom Room and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mom Room get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Mom Room, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Mom Room?

Rephonic provides comprehensive predictive audience data for The Mom Room, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Mom Room have?

To see how many followers or subscribers The Mom Room has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mom Room?

These podcasts share a similar audience with The Mom Room:

1. After Bedtime with Big Little Feelings
2. The Papaya Podcast
3. Good Inside with Dr. Becky
4. Cat & Nat Unfiltered
5. Raising Good Humans

How many episodes of The Mom Room are there?

The Mom Room launched 6 years ago and published 660 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mom Room?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mom Room?

Rephonic pulls ratings and reviews for The Mom Room from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Mom Room?

Rephonic provides full transcripts for episodes of The Mom Room. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Mom Room?

Recent guests on The Mom Room include:

1. Tina Anderson
2. Eli Weinstein
3. Shenae Grimes-Beech
4. Anjelah Johnson-Reyes
5. Kale and Krunches
6. Marlie Cohen
7. Nina Spears
8. Melissa Janzso

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days