The Livy Method Podcast
Gina LivyThis podcast isn’t one more thing to add to your plate. It’s a place to get inspired, have a few laughs, feel like you’re not alone, and walk away with advice that’s actually helpful. We’re tired of all the health trends, the wellness fads, and everyone telling us how to feel, when we just want to feel like ourselves again. Midlife may be messy (especially around that midsection), but we can do th... more
| Publishes | Daily | Episodes | 670 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Still relying on willpower to see you through? How well has that worked in the past?
In this episode, Gina Livy and learning strategist Dr. Deena Kara Shaffer unpack why sustainable weight loss feels so hard, and it’s not about knowing what to eat. ... more
Are you ready to pivot?
Gina Livy and Maintenance Program Manager Odette talk what it actually means to maintain weight loss and build a sustainable lifestyle, especially when routines get messy, and life starts to shift. With a focus on habits, ide... more
If you want to hear Gina fired up, you don't want to miss this one!
In this episode, Gina Livy delivers a no-nonsense yet compassionate take on sustainable weight loss, breaking down exactly why most diets fail and why The Livy Method works. Is that... more
Getting a degree or starting a new business? No one expects that to go perfectly. So why do we demand perfection of ourselves when it comes to losing weight?
Gina Livy sits down with food addiction expert Sandra Elia to unpack the real reasons weigh... more
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Reviews
- Great program that works
I started this program with a lot of hesitation but promised myself to follow it and give it my best effort. I wanted to be healthy as I age and this program changed my life and taught me that I can turn around decades of bad habits and live healthy. I have lost and maintained my fat loss for 2 years and will continue to maintain because I feel good physically and mentally. I lost just under 38% of my total body weight (~98lbs). This program changed my mindset and gave me tools that work to ensu... more
Apple Podcasts5AquaNovaQueen
Canada7 months ago - Amazing Program
This podcast is a REAL discussion about weightloss and goes through all the FEELS. A great compliment to the Livy method!
Apple Podcasts5GdafhkgrwatCanada2 years ago
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Chart Rankings
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Apple Podcasts | #16 | Canada/Education/Self-Improvement |
Apple Podcasts | #29 | Canada/Education |
Apple Podcasts | #108 |  Finland/Education/Self-Improvement |
Apple Podcasts | #197 | Finland/Education |
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Frequently Asked Questions About The Livy Method Podcast
What is The Livy Method Podcast about and what kind of topics does it cover?
The show centers on a structured, minimalist weight-loss program led by a single host, blending daily coaching with expert interviews and group discussions. Listeners get practical guidance on sustainable wellness, mindset, and emotional aspects of dieting, alongside niche topics like menopause, pelvic health, and hormone balance. A recurring emphasis on accountability, community support, and living healthfully beyond a number on the scale helps listeners stay engaged over the long term. A notable strength is the blend of personal storytelling with guest expertise, making it useful for those seeking actionable routines and credible wellness perspectives in a supportive, accountability-driven format.
Where can I find podcast stats for The Livy Method Podcast?
Rephonic provides a wide range of podcast stats for The Livy Method Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Livy Method Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Livy Method Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Livy Method Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Livy Method Podcast?
Rephonic provides comprehensive predictive audience data for The Livy Method Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Livy Method Podcast have?
To see how many followers or subscribers The Livy Method Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Livy Method Podcast?
These podcasts share a similar audience with The Livy Method Podcast:
1. The Mel Robbins Podcast
2. The Oprah Podcast
3. Aging Powerfully with Melissa Grelo
4. unPAUSED with Dr. Mary Claire Haver
5. On Purpose with Jay Shetty
How many episodes of The Livy Method Podcast are there?
The Livy Method Podcast launched 2 years ago and published 670 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Livy Method Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Livy Method Podcast?
Rephonic pulls ratings and reviews for The Livy Method Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Livy Method Podcast?
Rephonic provides full transcripts for episodes of The Livy Method Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Livy Method Podcast?
Recent guests on The Livy Method Podcast include:
1. Alyssa Steinberg
2. Dr. Beverley
3. Tanya Delsimino
4. Cynthia Loyst
5. Susanne Seglenieks
6. Jason Fung
7. Sandra Lea
8. Amanda Thebe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.