The Livy Method Podcast
Gina LivyThe Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.
Canada: www.amazon.ca/dp/B0... more
| Publishes | Daily | Episodes | 510 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this powerful episode, Gina sits down with Dr. Olinca Trejo to unpack the connection between sleep, stress, and hormones—and why poor rest doesn’t just leave you tired, but can actually make your body feel like it’s under threat. They break down h... more
Welcome to your Midweek Motivation!
In this light-hearted but thoughtful 'Ask Us Anything' episode, Gina and Odette kick things off with laughs—and sore arms—after a deceptively intense Aquafit session. But beneath the humour is a deeper reminder: d... more
In this episode, Gina is joined by Alanna McGinn—certified sleep expert and longtime Livy Community member—for a refreshingly real conversation about the powerful connection between stress and sleep. Sharing personal stories and clinical insights, Al... more
It's sleep week! In this episode, Gina sits down with Dr. Beverley David for a deep and practical chat about sleep—what it is, why it matters, and how it's connected to your mood, health, and weight loss journey. They unpack how sleep impacts everyth... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Great program that works
I started this program with a lot of hesitation but promised myself to follow it and give it my best effort. I wanted to be healthy as I age and this program changed my life and taught me that I can turn around decades of bad habits and live healthy. I have lost and maintained my fat loss for 2 years and will continue to maintain because I feel good physically and mentally. I lost just under 38% of my total body weight (~98lbs). This program changed my mindset and gave me tools that work to ensu... more
Apple Podcasts5AquaNovaQueen
Canada11 days ago - Amazing Program
This podcast is a REAL discussion about weightloss and goes through all the FEELS. A great compliment to the Livy method!
Apple Podcasts5GdafhkgrwatCanadaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | Canada/Education/Self-Improvement |
Apple Podcasts | #15 | Canada/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Livy Method Podcast
What is The Livy Method Podcast about and what kind of topics does it cover?
Content emphasizes weight loss through a structured 91-day program, led by the host who shares daily experiences and techniques aimed at fostering healthy dietary habits and mental resilience. Episodes explore topics such as the psychological aspects of dieting, self-compassion, and mindfulness, often featuring expert guests who contribute insights on supplements, coping mechanisms, and the emotional connections related to food. Notably, the community aspect is highlighted, providing support for listeners to share their journeys and strategies during the transformative process.
Where can I find podcast stats for The Livy Method Podcast?
Rephonic provides a wide range of podcast stats for The Livy Method Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Livy Method Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Livy Method Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Livy Method Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Livy Method Podcast?
Rephonic provides comprehensive predictive audience data for The Livy Method Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Livy Method Podcast have?
To see how many followers or subscribers The Livy Method Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Livy Method Podcast?
These podcasts share a similar audience with The Livy Method Podcast:
1. Weigh In with Gina
2. Unlonely with Dr. Jody Carrington
3. The Jann Arden Podcast
4. Aging Powerfully with Melissa Grelo
5. The Tamsen Show
How many episodes of The Livy Method Podcast are there?
The Livy Method Podcast launched 2 years ago and published 510 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Livy Method Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Livy Method Podcast?
Rephonic pulls ratings and reviews for The Livy Method Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Livy Method Podcast?
Rephonic provides full transcripts for episodes of The Livy Method Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Livy Method Podcast?
Recent guests on The Livy Method Podcast include:
1. Sandra Elia
2. Dr. Deena Kara Shaffer
3. Dr. Alinka Trejo
4. Dr. Paul Hurkle
5. Dr. Jennifer Zalawitzky
6. Dr. Dina Kara Schaeffer
7. Robin Hahn
8. Dr. Sean Rice
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.