
The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.
Canada: www.amazon.ca/dp/B0... more
| Publishes | Daily | Episodes | 584 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

In this episode, Gina is joined by clinical psychologist Dr. Beverley David for a raw conversation about what really goes on in our minds during the early weeks of a weight loss journey. Together, they explore why we often feel like failures just day... more
Welcome to your Midweek Motivation!
From reprogramming old thought patterns to shifting your identity from dieter to maintainer, Gina and Odette cut through the noise of diet culture and call out the billion-dollar industry banking on your rebound. ... more
In this episode, Gina breaks down what the scale is really telling you (and why those daily fluctuations aren’t something to fear). She explores how frustration and food noise often stem from old dieting patterns and emotional baggage, which, if left... more
In this episode, Gina is joined by food addiction counsellor, author, and Obesity Matters Chair, Sandra Elia, for a heartfelt and eye-opening conversation about the emotional weight we carry into each new attempt at change. Together, they unpack the ... more
People also subscribe to these shows.





I started this program with a lot of hesitation but promised myself to follow it and give it my best effort. I wanted to be healthy as I age and this program changed my life and taught me that I can turn around decades of bad habits and live healthy. I have lost and maintained my fat loss for 2 years and will continue to maintain because I feel good physically and mentally. I lost just under 38% of my total body weight (~98lbs). This program changed my mindset and gave me tools that work to ensu... more
This podcast is a REAL discussion about weightloss and goes through all the FEELS. A great compliment to the Livy method!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #108 | |
Apple Podcasts | #214 | |
Apple Podcasts | #2 | |
Apple Podcasts | #2 | |
Apple Podcasts | #113 | |
Apple Podcasts | #140 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This podcast focuses on a 91-day guided weight loss program, where the host shares daily insights, expert discussions, and community conversations around maintaining healthy habits and addressing the challenges that come with weight loss. Central to the content is a supportive environment that emphasizes mindfulness, personal growth, and the emotional aspects of undergoing a weight loss journey, particularly during stressful times like the holiday season. Listeners are likely to find inspiration in transformation stories from participants, strategies for navigating obstacles, and practical advice for achieving long-term health and wellness goals.
Rephonic provides a wide range of podcast stats for The Livy Method Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Livy Method Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Livy Method Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Livy Method Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Livy Method Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Livy Method Podcast:
1. Weigh In with Gina
2. The Oprah Podcast
3. The Jann Arden Podcast
4. Self-Conscious with Chrissy Teigen
5. The Tamsen Show
The Livy Method Podcast launched 2 years ago and published 584 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Livy Method Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Livy Method Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Livy Method Podcast include:
1. Dr. Dina Kara Schaefer
2. Dr. Paul Trejo
3. Dr. Jason Fung
4. Stacey Najman
5. Tammy Dumoulin-Asselin
6. Amanda Thebe
7. Gina Livy
8. Michelle Malloy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.