The Livy Method Podcast
Gina LivyThe Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.
Canada: www.amazon.ca/dp/B0... more
| Publishes | Daily | Episodes | 553 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In this episode, Gina is joined by Dr. Paul Hrkal for an honest conversation about motivation, seasonal shifts, and why the “messy middle” of a weight loss journey can feel especially tough. Dr. Paul breaks down the impact of time changes, stress, an... more
Welcome to your Midweek Motivation!
In this episode, Gina and Odette dive into the emotional weight many members are carrying as they hit Week 9. With grief, seasonal stress, and the mental fatigue of change piling up, they unpack why this time of y... more
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 9 of The Livy Method.
The Tweak This Week? Food Plan Revamp
In this episode, Gina and Kim explore the deeper layers of resistance as they walk the Livy Commu... more
In this episode of Spill the Tea, Gina sits down with Tammy Dumoulin-Asselin, a vibrant 61-year-old from Wawa, Ontario, who shares her incredible transformation after a lifetime of dieting. From tiny cabbage roll "meals" and long drives for weigh-ins... more
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Reviews
- Great program that works
I started this program with a lot of hesitation but promised myself to follow it and give it my best effort. I wanted to be healthy as I age and this program changed my life and taught me that I can turn around decades of bad habits and live healthy. I have lost and maintained my fat loss for 2 years and will continue to maintain because I feel good physically and mentally. I lost just under 38% of my total body weight (~98lbs). This program changed my mindset and gave me tools that work to ensu... more
Apple Podcasts5AquaNovaQueen
Canada2 months ago - Amazing Program
This podcast is a REAL discussion about weightloss and goes through all the FEELS. A great compliment to the Livy method!
Apple Podcasts5GdafhkgrwatCanadaa year ago
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Chart Rankings
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Apple Podcasts | #12 | Canada/Education/Self-Improvement |
Apple Podcasts | #22 | Canada/Education |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Livy Method Podcast
What is The Livy Method Podcast about and what kind of topics does it cover?
Content emphasizes weight loss through a structured 91-day program, led by the host who shares daily experiences and techniques aimed at fostering healthy dietary habits and mental resilience. Episodes explore topics such as the psychological aspects of dieting, self-compassion, and mindfulness, often featuring expert guests who contribute insights on supplements, coping mechanisms, and the emotional connections related to food. Notably, the community aspect is highlighted, providing support for listeners to share their journeys and strategies during the transformative process.
Where can I find podcast stats for The Livy Method Podcast?
Rephonic provides a wide range of podcast stats for The Livy Method Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Livy Method Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Livy Method Podcast get?
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What are the audience demographics for The Livy Method Podcast?
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How many subscribers and views does The Livy Method Podcast have?
To see how many followers or subscribers The Livy Method Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Livy Method Podcast?
These podcasts share a similar audience with The Livy Method Podcast:
1. Weigh In with Gina
2. Aging Powerfully with Melissa Grelo
3. Unlonely with Dr. Jody Carrington
4. The Mel Robbins Podcast
5. The Wealthy Barber Podcast
How many episodes of The Livy Method Podcast are there?
The Livy Method Podcast launched 2 years ago and published 553 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Livy Method Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Livy Method Podcast?
Rephonic pulls ratings and reviews for The Livy Method Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Livy Method Podcast?
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What guests have appeared on The Livy Method Podcast?
Recent guests on The Livy Method Podcast include:
1. Michelle Malloy
2. Loretta Lyons
3. Dr. Sandy Van
4. Dr. Linka Trejo
5. Sandy Vann
6. Alissa Steinberg
7. Natasha London-Stewart
8. Katie Hill
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.