The Livy Method Podcast
Gina LivyThe Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.
Canada: www.amazon.ca/dp/B0... more
| Publishes | Daily | Episodes | 625 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
In this special M&M guest expert episode, Odette sits down with Dr. Paul Hrkal to explore how winter weather, light exposure, and shifting circadian rhythms can quietly impact mood, energy, and ultimately the choices people make around food and movem... more
In this episode, Gina sits down with fitness and aging expert Andrew Blakey to talk about resistance training for adults over forty and why building muscle is a key part of healthy aging. Together, they unpack the confusion so many people feel around... more
Welcome to your Midweek Motivation!
In this episode, Gina and Odette shift the focus to what it really means to optimize and feed the metabolism, especially for those in maintenance. They break down why weight loss has never been about eating less a... more
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 7 of The Livy Method.
The Tweak This Week? Maximizing and Feeding the Metabolism
In this episode, Gina and Kim shift the conversation toward metabolism and w... more
Key Facts
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Reviews
- Great program that works
I started this program with a lot of hesitation but promised myself to follow it and give it my best effort. I wanted to be healthy as I age and this program changed my life and taught me that I can turn around decades of bad habits and live healthy. I have lost and maintained my fat loss for 2 years and will continue to maintain because I feel good physically and mentally. I lost just under 38% of my total body weight (~98lbs). This program changed my mindset and gave me tools that work to ensu... more
Apple Podcasts5AquaNovaQueen
Canada5 months ago - Amazing Program
This podcast is a REAL discussion about weightloss and goes through all the FEELS. A great compliment to the Livy method!
Apple Podcasts5GdafhkgrwatCanadaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #18 | Canada/Education/Self-Improvement |
Apple Podcasts | #29 | Canada/Education |
Apple Podcasts | #181 |  Australia/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About The Livy Method Podcast
What is The Livy Method Podcast about and what kind of topics does it cover?
This podcast focuses on a 91-day guided weight loss program, where the host shares daily insights, expert discussions, and community conversations around maintaining healthy habits and addressing the challenges that come with weight loss. Central to the content is a supportive environment that emphasizes mindfulness, personal growth, and the emotional aspects of undergoing a weight loss journey, particularly during stressful times like the holiday season. Listeners are likely to find inspiration in transformation stories from participants, strategies for navigating obstacles, and practical advice for achieving long-term health and wellness goals.
Where can I find podcast stats for The Livy Method Podcast?
Rephonic provides a wide range of podcast stats for The Livy Method Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Livy Method Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Livy Method Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Livy Method Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Livy Method Podcast?
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How many subscribers and views does The Livy Method Podcast have?
To see how many followers or subscribers The Livy Method Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Livy Method Podcast?
These podcasts share a similar audience with The Livy Method Podcast:
1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. Losing 100 Pounds with Corinne
4. The Rachel Hollis Podcast
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Livy Method Podcast are there?
The Livy Method Podcast launched 2 years ago and published 625 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Livy Method Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Livy Method Podcast?
Rephonic pulls ratings and reviews for The Livy Method Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Livy Method Podcast?
Rephonic provides full transcripts for episodes of The Livy Method Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Livy Method Podcast?
Recent guests on The Livy Method Podcast include:
1. Dr. Jason Fung
2. Michelle Malloy
3. Dr. Paul Hrkal
4. Dr. Deena Kara Shaffer
5. Amanda Thebe
6. Dr. Dina Kara Schaeffer
7. Dr. Dina Kara Schaefer
8. Dr. Paul Trejo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.