Flow With Me | Yoga with Melanie Kristina – Online Pilates and Yoga
Yoga with Melanie KristinaWorking out is great, but who has time for 1h+ classes? That's where this Podcast comes into play! Join Melanie for short but effective Audio Yoga Flows and Pilates-inspired classes you can do anywhere to boost your mood and tone your body so that you feel beautiful inside and out ✨ You can find all classes as videos on YouTube! About Me: I'm a Yoga Teacher with 500h of Teacher Training and regist... more
| Publishes | Monthly | Episodes | 43 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
On January 1, I’m publishing the first class of a new January Yoga series.
Starting January 2, we’ll continue with short daily live yoga classes on YouTube for ten days in a row — completely free and open to everyone.
If you can’t join live, all cl... more
In this 15-minute practice, we use a bolster (or any pillow you have) to support longer holds while also engaging the core in small, mindful ways. Perfect for resting deeply, staying connected to your center, and honoring the stillness of the Winter ... more
Flow into fall with this 10-minute Slow Flow Yoga practice for balance, grounding and connection. 🍂 We flow through grounding stretches and mindful balances — a feel-good way to align with the energy of the season.This is a minimal cues-inspired Yog... more
This 10 min Yin Yoga session combines shorter holds with positive Affirmations to create a meditative practice. It can help you to relax and reconnect with yourself, and to release stress and tension from your body. This deep restorative yin yoga pra... more
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Reviews
- Sooo wonderful
I’ve been doing your classes for a year now. They help me out so much. You’re voice is so calming and your flows are so much fun!
Apple Podcasts5dgudiehwg
United Statesa year ago - just what i need
wonderful short guided sessions with clear instructions to start and end my day
Apple Podcasts5Polly56789United States2 years ago Super confusing and hard to follow. The cues were unclear — and I am very experienced with yoga!
Audible2AnonymousUnited States3 years ago- Tangled up
Super confusing and hard to follow. The cues were unclear — and I am very experienced with yoga!
Audible2Anonymous UserUnited States3 years ago
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Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Flow With Me?
These podcasts share a similar audience with Flow With Me:
1. The Mel Robbins Podcast
2. Mindful In Minutes Meditation
3. Shameless
4. My Favorite Murder with Karen Kilgariff and Georgia Hardstark
5. This American Life
How many episodes of Flow With Me are there?
Flow With Me launched 4 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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