Fix Your Sciatica Podcast
Dr. Ashley Mak, PT, DPT, CSCSHow to manage your sciatica and low back pain without the use of medication or surgery.
| Publishes | Weekly | Episodes | 197 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this conversation, Dr. Ashley Mak and Dr. Deb Nelson delve into Pain Reprocessing Therapy (PRT), exploring its principles, effectiveness, and how it contrasts with traditional pain management methods. They discuss the psychological aspects of pain... more
In this episode, Dr. Ashley Mak discusses the different categories of pain, focusing on nociplastic pain and the technique of somatic tracking as a method to manage and recalibrate pain perception. He emphasizes the importance of changing the languag... more
The first episode of the year brings a shift in looking at sciatica pain. Yes, there are many ways that sciatica pain can occur: herniated discs, stenosis, arthritis, deep gluteal syndrome, piriformis syndrome. But what about the biology of pain itse... more
In this solo session, Dr. Ashley Mak discusses how to manage sciatica flare-ups during the holiday season when many health services are unavailable. He emphasizes the importance of remaining calm, using breathing techniques, and approaching pain with... more
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- You don’t have to suffer!
Probably like most of you, I found this podcast when I was in severe pain and terrified about how I was going to go about my activities of daily living pregnant with a toddler! I learned so much about sciatica through this podcast and immediately signed up for Ashley’s patient advocate program.
He truly goes above and beyond for his clients and helped me get my pain under control quickly. I’m so much calmer knowing that if I get myself into a painful situation again, Ashley’s got my back (lite... more
Apple Podcasts5Andrea.024
United States2 years ago - Informative and helpful
It was wonderful to listen to someone who has knowledge and a deep understanding of the body and how muscles work.
Apple Podcasts5WestChelseaUnited States2 years ago - Thank heavens for Ashley Mak!
I’ve had sciatica daily for 9 months. I’ve seen two physios and an osteopath and they’ve helped a small amount, temporarily, but been unable to resolve the issue. Ashley and his guests take a holistic, individualised, approach to helping people reduce pain and get back to normal life. This is exactly what is needed, and I so wish I’d found this podcast sooner!
Apple Podcasts5Mwouth
United Kingdom3 years ago - Live Pain Free
This podcast is a must for anyone looking to find an alternative and holistic way to heal back pain. Dr Mak’s approach is gentle, progressive and innovative. I’m grateful we have been able to align our podcasts and businesses to help people live pain free.
Apple Podcasts5Stevejordan29United States4 years ago - So helpful, very insightful.
Been struggling, trying absolutely everything to help with my sciatica/piriformis issues for months. This has been very helpful with shifting my mindset around my pain. Thank you so much.
Apple Podcasts5this really aint itUnited States4 years ago
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Frequently Asked Questions About Fix Your Sciatica Podcast
What is Fix Your Sciatica Podcast about and what kind of topics does it cover?
This podcast provides valuable insights and practical advice on managing sciatica and low back pain through non-medical means. Focusing on holistic approaches, episodes cover a range of topics from stretching techniques and core strength to the connection between mental well-being and pain management. Innovative strategies for self-advocacy and navigating healthcare challenges are also discussed, ensuring listeners gain a comprehensive understanding of their pain and recovery options. The engaging format often features experts and real-life stories that resonate with individuals seeking effective relief and healing methods without relying on medication or surgery.
Where can I find podcast stats for Fix Your Sciatica Podcast?
Rephonic provides a wide range of podcast stats for Fix Your Sciatica Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fix Your Sciatica Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fix Your Sciatica Podcast get?
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What are the audience demographics for Fix Your Sciatica Podcast?
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How many subscribers and views does Fix Your Sciatica Podcast have?
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Which podcasts are similar to Fix Your Sciatica Podcast?
These podcasts share a similar audience with Fix Your Sciatica Podcast:
1. The Mel Robbins Podcast
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5. Craig Groeschel Leadership Podcast
How many episodes of Fix Your Sciatica Podcast are there?
Fix Your Sciatica Podcast launched 5 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fix Your Sciatica Podcast?
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Where can I see ratings and reviews for Fix Your Sciatica Podcast?
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What guests have appeared on Fix Your Sciatica Podcast?
Recent guests on Fix Your Sciatica Podcast include:
1. Andy Schoonover
2. Dr. Vrzal
3. Dr. Arun Kalava
4. Rick Olderman
5. Katie Feeley
6. Dr. Leah Johnson
7. Morgan Davis
8. Frank Lobb
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.