
How to manage your sciatica and low back pain without the use of medication or surgery.
| Publishes | Twice monthly | Episodes | 188 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this conversation, Dr. Ashley Mak discusses the often misunderstood role of inflammation in the healing process, particularly in relation to sciatica pain. He explains the three main phases of tissue healing—acute inflammatory, proliferation, and ... more
In this episode, Dr. Ashley Mak discusses the role of supplements in managing sciatica and nerve pain. He emphasizes the importance of understanding the causes of sciatica and highlights the most researched supplements, including alpha lipoic acid, B... more
In this conversation, Dr. Ashley and Dr. Tracy Foose, MD explore the intricate relationship between anxiety and pain, discussing how they influence each other and create a feedback loop. They delve into the role of psychiatrists in managing chronic p... more
In this episode, Dr. Ashley Mak discusses the complexities of managing sciatica pain, emphasizing a personalized approach that treats the individual rather than just the diagnosis. The conversation covers the importance of identifying the source of p... more
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Probably like most of you, I found this podcast when I was in severe pain and terrified about how I was going to go about my activities of daily living pregnant with a toddler! I learned so much about sciatica through this podcast and immediately signed up for Ashley’s patient advocate program.
He truly goes above and beyond for his clients and helped me get my pain under control quickly. I’m so much calmer knowing that if I get myself into a painful situation again, Ashley’s got my back (lite... more
It was wonderful to listen to someone who has knowledge and a deep understanding of the body and how muscles work.
I’ve had sciatica daily for 9 months. I’ve seen two physios and an osteopath and they’ve helped a small amount, temporarily, but been unable to resolve the issue. Ashley and his guests take a holistic, individualised, approach to helping people reduce pain and get back to normal life. This is exactly what is needed, and I so wish I’d found this podcast sooner!
This podcast is a must for anyone looking to find an alternative and holistic way to heal back pain. Dr Mak’s approach is gentle, progressive and innovative. I’m grateful we have been able to align our podcasts and businesses to help people live pain free.
Been struggling, trying absolutely everything to help with my sciatica/piriformis issues for months. This has been very helpful with shifting my mindset around my pain. Thank you so much.
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Recent interactions between the hosts and their guests.
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This show offers an in-depth exploration of strategies to manage sciatica and low back pain using holistic and practical approaches, often without medication or surgery. Episodes often feature expert discussions on topics such as stretching techniques, pain management, recovery strategies, and the importance of understanding body mechanics. Unique insights from healthcare professionals emphasize individualized treatment plans and integrate various therapeutic modalities, making the content highly relevant for those grappling with chronic pain conditions. The format blends educational discussions with actionable advice, empowering listeners to take control of their pain management journey while promoting a stress-free recovery environment.
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These podcasts share a similar audience with Fix Your Sciatica Podcast:
1. Low Back Pain & Sciatica Mythbusting
2. The Dr. Hyman Show
3. Get-Fit Guy
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. Huberman Lab
Fix Your Sciatica Podcast launched 5 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fix Your Sciatica Podcast include:
1. Andy Schoonover
2. Dr. Vrzal
3. Dr. Arun Kalava
4. Rick Olderman
5. Katie Feeley
6. Dr. Leah Johnson
7. Morgan Davis
8. Frank Lobb
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