Fit and Fierce on the Mic
Kia WilliamsA podcast dedicated to helping you improve your fitness, refine your teaching and coaching technique, and help you grow your fitness business!
| Publishes | Infrequently | Episodes | 13 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
On this episode we pass the mic to fitness professional, mother, wife extraordinaire, Colleen Freese, as she gives her top 5 quick and dirty tips for keeping balance while handling multiple life responsibilities and circumstances. About Colleen—Colle... more
In this episode, we are joined by industry expert, Pete McCall. Pete McCall is a strength coach, fitness instructor, author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple, ... more
On this episode, hosts Kia Williams and Lauren George sit down with Licensed Professional Counselor and Licensed Chemical Dependency Counselor, Crystal Chang, to discuss ways that Fitness Instructors and participants can "Find Their Light" in fitness... more
In this episode Lauren and Kia share their best tips, tricks, apps, and philosophies for keeping up with multiple jobs, developing new projects, running their households, and maintaining their social calendar (aka zoom happy hour) while attempting to... more
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Reviews
- Great Information
You both are doing a great job. I enjoy listening to you both and the guest you bring on. One question where can I find full detail notes from each podcast with more information about your guest or information you both share. Thank you for all this encouraging and productive information.
Apple Podcasts5mdh17
United States7 years ago - Great Duo
Great information on here
Apple Podcasts5Be great dailyUnited States7 years ago - Love these two!
Inspiring and practical.
Apple Podcasts5pilatesteacher1218United States7 years ago - Fun Fitness Find
A must listen for any fitness professional! Love the ready to implement tips and hearing about others’ fitness journeys.
Apple Podcasts5alikeverlunsUnited States7 years ago - Awesome
Love love love this. Look forward to the next one.
Apple Podcasts5mrsddoesbarreUnited States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Fit and Fierce on the Mic?
These podcasts share a similar audience with Fit and Fierce on the Mic:
1. The Chalene Show | Pop Culture, Women's Health, & Fitness
2. The Rachel Hollis Podcast
3. Juicy Scoop with Heather McDonald
How many episodes of Fit and Fierce on the Mic are there?
Fit and Fierce on the Mic launched 7 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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