
Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!
| Publishes | Weekly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||

Ever feel like your household has two sets of hormones competing for attention?
Between the hot flashes of perimenopause and the mood swings of puberty, it can feel like an emotional tug-of-war for many moms and kids.
In this episode, Dr. Jessica R... more
Have you ever dealt with constant itching, burning, or irritation “down there” and just assumed it was another yeast infection or a normal part of menopause?
What if it’s something else entirely — something most women have never even heard of?
In ... more
You’re the go-to person for everyone — your family, your team, your friends. But when was the last time you made yourself the priority?
In this episode, Dr. Jessica Ritch welcomes Nancy Griffin, founder of Women Worth and Wellness, for an empowering... more
Ever felt sudden shoulder stiffness or pain that makes even lifting your arm a challenge? You might think it’s a pulled muscle or a rotator cuff issue — but for many women in their 40s to 60s, it could be something far more specific: frozen shoulder.... more
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Very much enjoy this podcast. Lots of helpful, good information and advice here. According to the seminal book Estrogen Matters, (Buming and Tavris), there are NOT overwhelming risks related to breast cancer. Would love to hear Dr. Ritch’s thoughts on this.
I am faced with a hysterectomy or other surgery as a result of a rapidly growing fibroid. Episodes 57 and 58 were so helpful. Dr. Ritch has relieved a lot of fear and apprehension I am feeling about whatever surgical procedure I end up having. I feel much more informed and confident in my ability to endure the treatment and recovery. Thank you for sharing this valuable information!
There’s so much noise about menopause and peri menopause that it’s easy to become overwhelmed by the overload of information.
Dr. Ritch has an incredible way of breaking down complicated topics and information and explaining them in terms that make so much sense.
I’m a physician and absolutely love this podcast. I look forward to each episode.
Thank you Dr. Ritch.
I listened to the episode about vaginal atrophy hoping that there would be something more than the traditional “vaginal estrogen, laser treatments, lubricants, moisturizers”. Sadly, disappointed there wasn’t anything new for all of us older gals out their suffering. The lady who hosts this looks so young and healthy. I have a problem believing that she really understands how it feels to have a dried up, hopeless vagina. She says the same things that all the other podcast suggest, and all the oth... more
This has quickly become a must listen show for me as a thirty-something female. Dr Ritch does such a great job of highlighting, normalizing, and explaining so many issues I feel often get brushed to the side. Thank you for all the valuable info!!!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with EnRitched Menopause:
1. You Are Not Broken
2. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
3. The Dr Louise Newson Podcast
4. Between Two Lips
5. unPAUSED with Dr. Mary Claire Haver
EnRitched Menopause launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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