EnRitched Menopause
Jessica Ritch, MDWelcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!
| Publishes | Weekly | Episodes | 101 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Feeling more anxious, irritable, forgetful, or simply not quite like yourself lately? Perimenopause and menopause can affect more than your physical health. Shifting hormones can also impact your mood, sleep, anxiety levels, and ability to focus.
In... more
Have you looked in the mirror lately and wondered why your body suddenly feels unfamiliar — even though you're taking care of yourself the same way you always have? Menopause can bring changes that affect not only how we look, but also how we feel in... more
Wondering what's next for EnRitched Menopause? Whether you've been listening from the beginning or are joining us for the first time, we're so glad you're here.
In this special season opener, Dr. Jessica Ritch celebrates four years of the podcast, s... more
Menopause care shouldn’t feel rushed or impersonal.
In this episode, Dr. Ritch shares an important update about her practice, to better support women navigating perimenopause and menopause.
Many women are looking for more than quick answers — they ... more
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Reviews
- Great show
Very much enjoy this podcast. Lots of helpful, good information and advice here. According to the seminal book Estrogen Matters, (Buming and Tavris), there are NOT overwhelming risks related to breast cancer. Would love to hear Dr. Ritch’s thoughts on this.
Apple Podcasts4Aedet
United Statesa year ago - Wonderful resource
I am faced with a hysterectomy or other surgery as a result of a rapidly growing fibroid. Episodes 57 and 58 were so helpful. Dr. Ritch has relieved a lot of fear and apprehension I am feeling about whatever surgical procedure I end up having. I feel much more informed and confident in my ability to endure the treatment and recovery. Thank you for sharing this valuable information!
Apple Podcasts5MagicRose314United States2 years ago - Incredibly Valuable
There’s so much noise about menopause and peri menopause that it’s easy to become overwhelmed by the overload of information.
Dr. Ritch has an incredible way of breaking down complicated topics and information and explaining them in terms that make so much sense.
I’m a physician and absolutely love this podcast. I look forward to each episode.
Thank you Dr. Ritch.
Apple Podcasts5Mom/DoctorUnited States2 years ago - If you’re 45+ u might want to try another podcast
I listened to the episode about vaginal atrophy hoping that there would be something more than the traditional “vaginal estrogen, laser treatments, lubricants, moisturizers”. Sadly, disappointed there wasn’t anything new for all of us older gals out their suffering. The lady who hosts this looks so young and healthy. I have a problem believing that she really understands how it feels to have a dried up, hopeless vagina. She says the same things that all the other podcast suggest, and all the oth... more
Apple Podcasts3uenjoyjoyUnited States2 years ago - A MUST-LISTEN for women
This has quickly become a must listen show for me as a thirty-something female. Dr Ritch does such a great job of highlighting, normalizing, and explaining so many issues I feel often get brushed to the side. Thank you for all the valuable info!!!
Apple Podcasts5AnmccroUnited States3 years ago
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Frequently Asked Questions About EnRitched Menopause
What is EnRitched Menopause about and what kind of topics does it cover?
A practical, evidence-based show focused on perimenopause and menopause, covering medical guidance, preventive health, weight management, hormonal therapies, and lifestyle strategies. Episodes mix clinical updates, expert interviews, and actionable tips on exercise, nutrition, and managing symptoms, with a strong emphasis on patient-centered care, safety, and inclusivity. A standout aspect is translating complex research into accessible guidance for midlife women and families, often featuring clinicians, fitness and nutrition professionals, and financial planning perspectives to support holistic well-being.
Where can I find podcast stats for EnRitched Menopause?
Rephonic provides a wide range of podcast stats for EnRitched Menopause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EnRitched Menopause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does EnRitched Menopause get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for EnRitched Menopause, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for EnRitched Menopause?
Rephonic provides comprehensive predictive audience data for EnRitched Menopause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does EnRitched Menopause have?
To see how many followers or subscribers EnRitched Menopause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to EnRitched Menopause?
These podcasts share a similar audience with EnRitched Menopause:
1. unPAUSED with Dr. Mary Claire Haver
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The NewsWorthy
4. We Can Do Hard Things
5. Frankly Speaking About Family Medicine
How many episodes of EnRitched Menopause are there?
EnRitched Menopause launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact EnRitched Menopause?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for EnRitched Menopause?
Rephonic pulls ratings and reviews for EnRitched Menopause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for EnRitched Menopause?
Rephonic provides full transcripts for episodes of EnRitched Menopause. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on EnRitched Menopause?
Recent guests on EnRitched Menopause include:
1. Kellie Williams
2. Dr. Stella Villacorta
3. Dr. Jennyfer Uzor
4. Nancy Griffin
5. Dr. Jocelyn Wittstein
6. Dr. Megan Melo
7. Dania Brenner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.