Eat Away Kidney Stones
Melanie Betz MS, RD, CSR, FNKF, FANDRegistered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
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Latest Episodes
How do you know you are on the right track with kidney stone prevention? It can be excruciating to wait until your next scan to see if you have more kidney stones. In this episode, Melanie gives her top 3 signs your kidney stone diet isn't working. F... more
24-hour urine tests are a non-negotiable for kidney stone prevention that actually works! But, how often should you get this urine test? And, when CAN you get a urine test? Melanie answers these nitty gritty questions in this episode. FREE Resource: ... more
Food, nutrition and public health have certainly taken a national stage, cumulating with the release of the 2025 Dietary Guidelines for Americans in January. We've been getting a lot of questions about the new guidelines, and could not be more excite... more
Avoiding beans because of kidney stones? This episode is for you! Melanie dives into all the reasons beans are actually GOOD for most people with kidney stones - and the importance of eating them in a healthy well-balanced diet. Blog: Low Oxalate Bea... more
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- Awesome!
My husband has had kidney stones for many years and has needed lithotripsy in the past and it’s been very hard to figure out what he should and shouldn’t eat. There’s lots of information out there but most of it just skims the surface. I’m so excited to find this podcast with so much good information! Of course I found the chocolate episode first!!! This is going to be a lifesaver for me to be able to learn what he needs. Now I know to ask about a 24 hour urine test. I just assumed since his las... more
Apple Podcasts5Irish crochet
United States21 days ago - Thankful for this resource
This podcast is so helpful and informative when it comes to kidney stone education. There is so much conflicting information out there but Melanie’s expertise helps navigate it all.
Apple Podcasts5aekelly12United Statesa month ago - My “go to” for kidney stone advice
“After battling kidney stones for almost 8 years now I have gone from resource to resource…oxalate chart to oxalate chart and usually just end up more confused and with even stricter eating standards. Melanie and her podcast and posts have been such a gift..a steady voice I can trust in the midst of all the noise. My Dr is one who basically just says “eat low oxalate and drink more water” but Melanie and her wisdom has helped to give me back an easier more healthy way to live. I still need to in... more
Apple Podcasts5TrubstelloUnited Statesa month ago - A Must-Have Resource for Kidney Stone Nutrition!
As a dietitian myself, I know we receive very limited training on kidney stone nutrition, which makes this podcast such a valuable resource for both healthcare providers and patients. Melanie is truly an expert in this space, and our field is lucky to have her. She is an educator with the ability to explain topics with clarity, practicality, and strong evidence-based guidance. I love the positive energy she brings to every episode, and her guests consistently add meaningful insights to the discu... more
Apple Podcasts5Wan Na ChunUnited States5 months ago - Melanie is an excellent resource!
This podcast is my #1 go-to for up to date information on diet and kidney stone information. Melanie is exceptional at clearly communicating her knowledge. The variety of topics covered is appreciated. Thanks for sharing with us.
Apple Podcasts4Rocky Raccoon Bonanza
Canada5 months ago
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Apple Podcasts | #229 |  Ireland/Health & Fitness/Medicine |
Apple Podcasts | #236 |  Sweden/Health & Fitness/Medicine |
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Frequently Asked Questions About Eat Away Kidney Stones
What is Eat Away Kidney Stones about and what kind of topics does it cover?
A practical, science-based show focused on preventing kidney stones through nutrition. Episodes often explore how hydration, dietary patterns, and specific nutrients like calcium, oxalate, magnesium, and citrate influence stone risk, with frequent conversations about plant-based approaches, gut health, and individualized plans. Unique strengths include clear explanations of complex nutrition topics, accessible tips for everyday eating, and guest experts that broaden the scope to cardiometabolic health, gut health, and realistic dietary strategies. Listeners are likely healthcare professionals and patients seeking actionable guidance, with an emphasis on balanced, sustainable eating rather than strict restrictions.
Where can I find podcast stats for Eat Away Kidney Stones?
Rephonic provides a wide range of podcast stats for Eat Away Kidney Stones. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Eat Away Kidney Stones and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Eat Away Kidney Stones get?
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What are the audience demographics for Eat Away Kidney Stones?
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How many subscribers and views does Eat Away Kidney Stones have?
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Which podcasts are similar to Eat Away Kidney Stones?
These podcasts share a similar audience with Eat Away Kidney Stones:
1. Kidney Stone Diet
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Hyman Show
4. Docs Who Lift
5. The Proof with Simon Hill
How many episodes of Eat Away Kidney Stones are there?
Eat Away Kidney Stones launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Eat Away Kidney Stones?
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Where can I see ratings and reviews for Eat Away Kidney Stones?
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What guests have appeared on Eat Away Kidney Stones?
Recent guests on Eat Away Kidney Stones include:
1. Marion Nestle
2. Michelle Routhenstein
3. Dr. Shivam Joshi
4. Jessie Wong
5. Mia Greco
6. Courtney Watring
7. Kristina Penniston
8. Erin Lenihan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.