
Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!
| Publishes | Twice monthly | Episodes | 158 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Exocrine pancreatic insuffiency (EPI) and kidney stones are closely connected. Melanie and fellow dietitian Elyse Krawtz talk about this surprisingly common and underdiagnosed condition, how to properly take pancreatic enzymes to correct EPI, who sho... more
For the first time in 7 years, the AUA has updated their guidance on how healthcare professionals should help people with kidney stones prevent more stones! Melanie shares some of the key changes - and things that have stayed the same. Tips to ask yo... more
Melanie chats with fellow dietitian Melanya Kushla about new, unique (and fascinating!) strategies you can use in the kitchen to help make food more kidney-friendly, or just get started USING your kitchen! Melanya specializes in culinary nutrition an... more
We all know that getting in enough calcium from food is key for calcium stone formers. Realistically, it can be hard to meet calcium goals day after day. In this episode, Melanie chats with Jenny Han, Co-Founder of Seen Nutrition, a new whole-food ca... more
People also subscribe to these shows.




My husband has had kidney stones for many years and has needed lithotripsy in the past and it’s been very hard to figure out what he should and shouldn’t eat. There’s lots of information out there but most of it just skims the surface. I’m so excited to find this podcast with so much good information! Of course I found the chocolate episode first!!! This is going to be a lifesaver for me to be able to learn what he needs. Now I know to ask about a 24 hour urine test. I just assumed since his las... more
This podcast is so helpful and informative when it comes to kidney stone education. There is so much conflicting information out there but Melanie’s expertise helps navigate it all.
“After battling kidney stones for almost 8 years now I have gone from resource to resource…oxalate chart to oxalate chart and usually just end up more confused and with even stricter eating standards. Melanie and her podcast and posts have been such a gift..a steady voice I can trust in the midst of all the noise. My Dr is one who basically just says “eat low oxalate and drink more water” but Melanie and her wisdom has helped to give me back an easier more healthy way to live. I still need to in... more
As a dietitian myself, I know we receive very limited training on kidney stone nutrition, which makes this podcast such a valuable resource for both healthcare providers and patients. Melanie is truly an expert in this space, and our field is lucky to have her. She is an educator with the ability to explain topics with clarity, practicality, and strong evidence-based guidance. I love the positive energy she brings to every episode, and her guests consistently add meaningful insights to the discu... more
This podcast is my #1 go-to for up to date information on diet and kidney stone information. Melanie is exceptional at clearly communicating her knowledge. The variety of topics covered is appreciated. Thanks for sharing with us.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 | |
Apple Podcasts | #2 | |
Apple Podcasts | #20 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A science-forward show focused on kidney stone prevention through nutrition, with host Melanie Betz guiding conversations that blend clinical expertise, patient experiences, and practical cooking tips. Episodes frequently explore calcium and oxalate dynamics, urine chemistry, fiber, hydration, and culturally informed eating, often featuring clinicians, dietitians, nephrologists, and patient stories. Noteworthy is the consistent emphasis on food-first strategies, real-world meal ideas, and actionable steps grounded in research, making it valuable for patients, clinicians, and nutrition professionals seeking evidence-based kidney stone prevention insights.
Rephonic provides a wide range of podcast stats for Eat Away Kidney Stones. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Eat Away Kidney Stones and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Eat Away Kidney Stones, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Eat Away Kidney Stones, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Eat Away Kidney Stones has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Eat Away Kidney Stones:
1. Kidney Stone Diet
2. Nutrition Facts with Dr. Greger
3. Dhru Purohit Show
4. The Peter Attia Drive
5. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Eat Away Kidney Stones launched 3 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Eat Away Kidney Stones from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Eat Away Kidney Stones. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Eat Away Kidney Stones include:
1. Elyse Krawtz
2. Melania Kushla
3. Jenny Han
4. Andy De Santis
5. Kristie Messerli
6. Cat Ludwig
7. Chris Peniston
8. Michelle Roulette
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.