A show about reducing your kidney stone risk and living your best life. Each week we talk to Jill Harris, the Kidney Stone Prevention Expert, to learn everything we need to know about kidney stone prevention. Find free and premium resources to reduce your kidney stone risk at KidneyStoneDiet.com
Publishes | Weekly | Episodes | 188 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
In this episode, Jill discusses whether vegan diets cause kidney stones. She debunks the myth that vegan diets are inherently problematic and explains that it's not the diet itself but how it is approached that can lead to kidney stones. more
In this episode, Jill dives into whether or not basil tea can prevent kidney stones. more
In this episode, Jill discusses the role of lemon juice in passing kidney stones. She addresses common misconceptions about lemon juice and its effectiveness in kidney stone prevention. Jill emphasizes the importance of understanding individual citra... more
In this episode, Jill has another Fact or Fiction episode where she talks about cranberry juice and if it can prevent kidney stones. more
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Jill is just the best! Informative, down to earth, funny, and caring! She tells it like it is! I don’t want to hear about what you will learn, she just digs right in and explains things. more
So much information and delivered in such a common sense and compassionate manner. I have learned so much and appreciate both you and Jeff for your time in educating us.
After my stone was analyzed, my doc (whom I love) handed me a four page list of oxalate foods. I was so confused. What’s high, what’s low? Jill has really made it all make sense and, with her information I feel confident that I can make these healthy changes in a very livable way. Shout out to her recipes on her site. I subscribed to her meal plan and my family is very impressed at how good the food tastes despite no salt, pre-prepared items, or our beloved spinach (RIP). Grateful to her devoti... more
Informative, real life advice from an expert. Jill is passionate and funny. Having had 4 kidney stone events, I have since learned a lot from Jill on how to take control of my health and am grateful for this podcast.
Jill Harris talks about kidney stone prevention in words we all understand, with a wealth of humor and so much love and kindness. I strongly recommend you listen to her podcast and join the Kidney Stone Prevention Diet group on Facebook!
Apple Podcasts | #89 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #33 | Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #168 | United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #189 | India/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Kidney Stone Diet launched 4 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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