Kidney Stone Diet
SPYRReduce your kidney stone risk and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention. Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!
| Publishes | Weekly | Episodes | 265 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this conversation, Jeff Sarris and Jill discuss the factors that contribute to the formation of kidney stones during the winter months. They explore dietary habits, hydration, and lifestyle changes that can increase the risk of kidney stones, emph... more
In this conversation, Jeff Sarris and Jill discuss common dietary mistakes made by individuals trying to prevent kidney stones, particularly focusing on the low-oxalate diet. They emphasize the importance of not overly restricting food intake, which ... more
In this conversation, Jeff Sarris and Jill Harris discuss the relationship between calcium and kidney stones, emphasizing the importance of calcium in preventing kidney stones rather than dissolving them. Jill shares insights from her nearly 30 years... more
In this conversation, Jeff Sarris and Jill discuss the dietary factors that contribute to kidney stones, focusing on the worst foods to avoid and practical guidelines for prevention. They emphasize the importance of understanding oxalate levels in fo... more
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Reviews
- Fantastic
Just a huge resource of valuable information!
Apple Podcasts5MLW604
Canada4 months ago - So much information
Jill is just the best! Informative, down to earth, funny, and caring! She tells it like it is! I don’t want to hear about what you will learn, she just digs right in and explains things.
A former stone maker!
Apple Podcasts5Fourposies
United States2 years ago - Love love Jill’s approach
So much information and delivered in such a common sense and compassionate manner. I have learned so much and appreciate both you and Jeff for your time in educating us.
Apple Podcasts5G3BSSCUnited States2 years ago - Makes that four page oxalate list I was handed decipherable
After my stone was analyzed, my doc (whom I love) handed me a four page list of oxalate foods. I was so confused. What’s high, what’s low? Jill has really made it all make sense and, with her information I feel confident that I can make these healthy changes in a very livable way. Shout out to her recipes on her site. I subscribed to her meal plan and my family is very impressed at how good the food tastes despite no salt, pre-prepared items, or our beloved spinach (RIP). Grateful to her devoti... more
Apple Podcasts5momwhotravels12United States3 years ago - Informative, real life advice
Informative, real life advice from an expert. Jill is passionate and funny. Having had 4 kidney stone events, I have since learned a lot from Jill on how to take control of my health and am grateful for this podcast.
Apple Podcasts5kimr637United States3 years ago
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Chart Rankings
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Apple Podcasts | #167 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #99 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #234 |  India/Health & Fitness/Nutrition |
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Frequently Asked Questions About Kidney Stone Diet
What is Kidney Stone Diet about and what kind of topics does it cover?
Focused on kidney stone prevention, discussions emphasize dietary guidance, hydration, and actionable lifestyle changes. The main hosts share their expertise as a registered nurse and experienced podcast host, making complex information accessible and relatable for listeners. Each episode addresses various misconceptions, such as the relationship between certain foods and kidney stones, placing significant importance on moderation rather than extremes. The unique approach encourages community engagement and practical strategies aimed at reducing kidney stone risk while promoting overall health and well-being, appealing particularly to those affected by kidney stones or at risk of developing them.
Where can I find podcast stats for Kidney Stone Diet?
Rephonic provides a wide range of podcast stats for Kidney Stone Diet. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Kidney Stone Diet and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Kidney Stone Diet get?
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What are the audience demographics for Kidney Stone Diet?
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How many subscribers and views does Kidney Stone Diet have?
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Which podcasts are similar to Kidney Stone Diet?
These podcasts share a similar audience with Kidney Stone Diet:
1. Eat Away Kidney Stones
2. The Dr. Hyman Show
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Dhru Purohit Show
5. The Dr. Josh Axe Show
How many episodes of Kidney Stone Diet are there?
Kidney Stone Diet launched 5 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kidney Stone Diet?
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Where can I see ratings and reviews for Kidney Stone Diet?
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What guests have appeared on Kidney Stone Diet?
Recent guests on Kidney Stone Diet include:
1. Kimberly Valparaiso-Indiana
2. Sherry Cabell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.