Don't Change Much
Canadian Men’s Health FoundationThe Don’t Change Much Podcast is about men’s mental and physical health and conversations that build awareness, educate and provide simple lifestyle tips to help men and their families take action for better well-being.
Each episode, host Dan Murphy is joined by Canada’s top influencers, world class athletes and subject matter experts who share their lived experiences and insights for better men... more
| Publishes | Twice monthly | Episodes | 59 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
A lot of men were taught that resilience means pushing through.
Staying quiet. Handling it alone. Running on empty and calling it strength.
In this episode, hosts Mike Cameron and Trevor Botkin slow that story down and take it apart, not as experts... more
For a lot of men, staying silent feels like strength. But what if it’s the opposite?
In this episode of the Don’t Change Much Podcast, Paralympic gold medalist Greg Stewart challenges that belief head-on. In a raw, honest conversation with Mike Cam... more
A lot of men aren’t “angry guys.” They’re overwhelmed, disconnected, and running out of space to breathe, and it’s catching up with them.
In this episode of the Don’t Change Much Podcast, Gene Bernier, CTO & Don’t Change Much Producer at CMHF, join... more
What happens when two men sit down, drop the armour, and tell the truth about who they really are? On this episode of the Don’t Change Much Podcast, we introduce our new co-hosts, Mike Cameron and Trevor Botkin—two guys who have lived through rock bo... more
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Reviews
- Recognizing the illness
My husband struggles with depression. After listening to Joe Ferraro, a lot of his behaviour patterns were similar. A conversation about the podcast has opened the door to recognizing destructive habits.
Apple Podcasts5hugyomama
Canada2 years ago - Have a listen fellas
Just listening to these has been great, lots of good thoughts. The last episode where they were talking about the meeting with the Kal tire reps. Had me choke up. Men, we need to talk more bout our feelings!
Apple Podcasts5!!!!scottyd!!!!Canada3 years ago - Hidden Gem fellas
I heard about this podcast of another podcast I follow. Oddly enough Dan and I attend the same gym every morning, ok for me every other morning, but I had no idea how insightful, thoughtful and inspiring it would be. The conversation is light and easy to follow with some true hidden gems throughout the pod! I want more of this Murph, KEEP IT GOING!
Nice work sir!
Apple Podcasts5Your Morning GymRatCanada4 years ago - Did we miss something?
This is suppose to be a MEN’s Health podcast. So, why is a woman talking about her experience?
If this was a Women’s Health podcast and a man talking about his experience, there would be an outrage.
Men’s Health podcast is for Men and should only be done by Men.
Apple Podcasts1ThatMainframeDudeCanada4 years ago - Perfect Timing - Thank you!
I heard the ad yesterday for Dan’s new podcast and listened to it this morning when making breakfast. As a 55 year old former athlete and active person who’s now more sedentary than I want to be and, frankly embarrassed for the extra 30lbs I’m carrying around, I want to extend a sincere thanks for this initial podcast and topic. Great balance of questions, discussion and science - especially Jennifer’s science, it really resonated with me. Great job Dan, I’m already looking forward to the next e... more
Apple Podcasts5Flyfisher45.5Canada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | Canada/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Don't Change Much?
These podcasts share a similar audience with Don't Change Much:
1. Huberman Lab
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3. The Art of Manliness
4. White Coat, Black Art
5. The Decibel
How many episodes of Don't Change Much are there?
Don't Change Much launched 4 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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