The Don’t Change Much Podcast is about men’s mental and physical health and conversations that build awareness, educate and provide simple lifestyle tips to help men and their families take action for better well-being. more
Publishes | Monthly | Episodes | 29 | Founded | 2 years ago |
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Number of Listeners | Categories | Personal JournalsSociety & CultureHealth & FitnessMental Health |
No need to overhaul your diet, stop snacking, or say goodbye to what you love in order to eat healthier. Registered Dietitian Caitlin Boudreau encourages comedian Toby Hargrave and guest host Buzz Bishop that small changes can have big impacts. Add n... more
Patrick Chan is the most decorated male figure skater in Canadian history. A three-time world champion, he won Olympic gold in 2018 and two silver medals in 2014. While he knew exactly what he wanted to achieve as an athlete, retiring from profession... more
Of the 8 health conditions that most affect Canadian men, Manny Viveiros faced 3 of them all at once: prostate cancer, colorectal cancer, and depression. While prepared for the physical challenge of surgeries, chemotherapy, and radiation, the unexpec... more
Ray Ferraro and Lindsay Killam join guest host Buzz Bishop for a candid conversation about mental health. Ray, a former NHL player turned broadcaster, shares what he did to seek help and why he’s a better partner, father, and person for it. While Lin... more
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My husband struggles with depression. After listening to Joe Ferraro, a lot of his behaviour patterns were similar. A conversation about the podcast has opened the door to recognizing destructive habits.
Just listening to these has been great, lots of good thoughts. The last episode where they were talking about the meeting with the Kal tire reps. Had me choke up. Men, we need to talk more bout our feelings!
I heard about this podcast of another podcast I follow. Oddly enough Dan and I attend the same gym every morning, ok for me every other morning, but I had no idea how insightful, thoughtful and inspiring it would be. The conversation is light and easy to follow with some true hidden gems throughout the pod! I want more of this Murph, KEEP IT GOING! more
This is suppose to be a MEN’s Health podcast. So, why is a woman talking about her experience? more
I heard the ad yesterday for Dan’s new podcast and listened to it this morning when making breakfast. As a 55 year old former athlete and active person who’s now more sedentary than I want to be and, frankly embarrassed for the extra 30lbs I’m carrying around, I want to extend a sincere thanks for this initial podcast and topic. Great balance of questions, discussion and science - especially Jennifer’s science, it really resonated with me. Great job Dan, I’m already looking forward to the next e... more
Apple Podcasts | #61 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #173 | Canada/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Don't Change Much launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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