Don't Change Much
Canadian Men’s Health FoundationThe Don’t Change Much Podcast is about men’s mental and physical health and conversations that build awareness, educate and provide simple lifestyle tips to help men and their families take action for better well-being.
Each episode, host Dan Murphy is joined by Canada’s top influencers, world class athletes and subject matter experts who share their lived experiences and insights for better men... more
| Publishes | Twice monthly | Episodes | 52 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
What happens when the habits that make you successful in sports don’t work in life?
As a teenager, Trevor Linden was drafted second overall by the Vancouver Canucks. By 21, he was the team captain. The mindset that drove him to push harder, never s... more
For many men in the trades, work is more than a job; it’s an identity. But the weight of long hours, money stress, and pressure to “be strong” can become overwhelming, with devastating consequences.
In this raw and deeply human episode, host Buzz B... more
When Richie Bullbrook was a kid, a cartoon sparked a passion that’s taken him around the world. Now 22, he’s one of Canada’s top-ranked park and vert skateboarders, an Olympic hopeful, and a National Champion for the Canadian Men’s Health Foundation.... more
Real change starts with real conversations.
When Sachin Latti and Glen Ivan set out to cross Canada, they didn’t expect the most powerful part of the journey to happen between the steps—in honest, off-the-cuff conversations with strangers.
In thi... more
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Reviews
- Recognizing the illness
My husband struggles with depression. After listening to Joe Ferraro, a lot of his behaviour patterns were similar. A conversation about the podcast has opened the door to recognizing destructive habits.
Apple Podcasts5hugyomama
Canada2 years ago - Have a listen fellas
Just listening to these has been great, lots of good thoughts. The last episode where they were talking about the meeting with the Kal tire reps. Had me choke up. Men, we need to talk more bout our feelings!
Apple Podcasts5!!!!scottyd!!!!Canada3 years ago - Hidden Gem fellas
I heard about this podcast of another podcast I follow. Oddly enough Dan and I attend the same gym every morning, ok for me every other morning, but I had no idea how insightful, thoughtful and inspiring it would be. The conversation is light and easy to follow with some true hidden gems throughout the pod! I want more of this Murph, KEEP IT GOING!
Nice work sir!
Apple Podcasts5Your Morning GymRatCanada3 years ago - Did we miss something?
This is suppose to be a MEN’s Health podcast. So, why is a woman talking about her experience?
If this was a Women’s Health podcast and a man talking about his experience, there would be an outrage.
Men’s Health podcast is for Men and should only be done by Men.
Apple Podcasts1ThatMainframeDudeCanada3 years ago - Perfect Timing - Thank you!
I heard the ad yesterday for Dan’s new podcast and listened to it this morning when making breakfast. As a 55 year old former athlete and active person who’s now more sedentary than I want to be and, frankly embarrassed for the extra 30lbs I’m carrying around, I want to extend a sincere thanks for this initial podcast and topic. Great balance of questions, discussion and science - especially Jennifer’s science, it really resonated with me. Great job Dan, I’m already looking forward to the next e... more
Apple Podcasts5Flyfisher45.5Canada3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  South Korea/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Don't Change Much?
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1. 32 Thoughts: The Podcast
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4. Glass and Out
5. Cost of Living
How many episodes of Don't Change Much are there?
Don't Change Much launched 3 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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