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Delivering Health

Dr. John Neustadt
Nutrition
Integrative Medicine
Cancer
Mental Health
Bone Health
Immune System
Heart Disease
Osteoporosis
Antioxidants
Chronic Pain
Anxiety
Exercise
Health
Menopause
Cancer Treatment
Functional Medicine
Breast Cancer
Biological Aging
Chronic Diseases
Happiness

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I'm Dr. John Neustadt. I cut through the confusion of alternative medicine's promises, conventional medicine's failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

PublishesWeeklyEpisodes204Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMedicine

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Artwork for Delivering Health

Latest Episodes

On this episode of Delivering Health, we sit down with Zora Benhamou, a gerontologist and host of the Hack My Age: Menopause Upgrade podcast, to discuss how women can navigate midlife with strength, energy, and confidence. She breaks down the science... more

Today's guest is Dr. Ann Hester, a double board-certified physician in Internal and Lifestyle Medicine with more than three decades of experience helping patients take control of their health through practical, sustainable strategies. Over 75% of peo... more

Most health advice piles on more rules, more supplements, and more pressure, yet people are still exhausted and inflamed. What if the real lever isn't doing more, but aligning your body with better timing? Today, John Douillard joins us to break down... more

In this episode, we explore toxic fitness culture with movement coach and WeShape co-founder Tyler Bramlett, whose perspective was transformed after a life-altering cycling accident pushed him to rethink appearance-driven fitness. Drawing from years ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Zora Behamou
Gerontologist specializing in aging women and menopause
Hack My Age (hearsay via collaboration and podcast appearances)
Episode: 212. Can You Reverse Menopause? with Zora Behamou
Dr. Ann Hester
Board-certified internist with a focus on integrative and lifestyle medicine
Episode: 211. Reversing Chronic Disease with Ann Hester, MD
John Douillard
Ayurvedic medicine expert and founder of LifeSpa
LifeSpa
Episode: 210. Ayurvedic Longevity Science with John Douillard
Tyler Bramlett
Founder/leader of WeShape, fitness educator
WeShape
Episode: 209. Break Free of Toxic Fitness Culture with Tyler Bramlett
Doug Lucas
Orthopedic physician turned hormone and bone health expert
LifeMD (VP of Health and Hormone Optimization)
Episode: 208. Reversing Bone Loss with Dr. Doug Lucas
Nicole Garrett
Founder of a company expanding access to hyperbaric oxygen therapy; former dive medic
Under Pressure Hyperbarics
Episode: 207. HBOT and Cellular Repair with Nicole Garrett
Dr. Virender Sodhi
Ayurvedic physician and founder of Ayurvedic Science
Ayurvedic Science / Ayurvedic.com
Episode: 206. Ayurvedic Medicine with Virender Sodhi
Shaina Cahill
PhD, microbiome expert
Novel Biome
Episode: 205. Exploring the Gut Microbiome with Shaina Cahill, PhD
Matthew Halpert
PhD immunologist leading dendritic cell therapy development
Immunocene
Episode: 204. Dendritic Cell Therapy with Matthew Halpert, PhD

Host

John Neustadt
Host of Delivering Health

Reviews

4.9 out of 5 stars from 22 ratings
  • Educational and interesting

    Dr. John Neustadt always provides great information from a medical experts point of view in an interesting and encapsulating way. Always a great listen and look forward to every podcast!

    Apple Podcasts
    5
    Qwertyiuoplkmnjhbhgvcfdxzsa
    United States2 years ago
  • Valuable Information - Don't Miss Out!

    Dr. Neustadt and his guests do a great job to help listeners make sense out of the abundant information that exists in the H&W space. If you want to live a healthier life, click subscribe so you don't miss anything. You won't regret it!

    Apple Podcasts
    5
    Karen Schwab
    United States3 years ago
  • Actionable + Empowering

    Dr. John incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show Dr. John - keep up the great work!

    Apple Podcasts
    5
    Arlie K
    United States4 years ago
  • Very informative!

    Dr. Neustad provides a lot of value in each episode and I genuinely enjoy listening to this podcast.

    Apple Podcasts
    5
    1103annaa
    United States6 years ago
  • Really informative

    Great podcast, with awesome information from a great doctor. Thanks.

    Apple Podcasts
    5
    AletheaT
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Educational and interesting: medical experts' perspective is compelling and accessible.
Actionable and empowering—great mix of knowledge and inspiration.
Valuable information - don't miss out on actionable health guidance.
Very informative and valuable with strong guest contributions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

211. Reversing Chronic Disease with Ann Hester, MD
Q: How do you balance plant-based recommendations with patients' genetics and preferences?
Start with whole foods and plant-based options, tailor to individual needs, and provide flexible modules like a Mediterranean plan as a transitional option, ensuring adequate protein, calcium, and nutrients while promoting overall lifestyle changes.
209. Break Free of Toxic Fitness Culture with Tyler Bramlett
Q: What does joyful movement look like in practice?
Joyful movement means engaging in activities you enjoy regularly, with a focus on consistency, baseline strength and flexibility, and doing things you love so movement feels like a celebration of what your body can do, not a punishment for what you ate or look like.
209. Break Free of Toxic Fitness Culture with Tyler Bramlett
Q: How did personal injury influence your philosophy on movement?
Injuries forced a pivot from ego-driven training to prioritizing safe, functional movement; the experience showed that lasting health comes from reducing pain and maintaining mobility over chasing extreme performance.
209. Break Free of Toxic Fitness Culture with Tyler Bramlett
Q: What is the core idea behind breaking the toxic fitness culture?
The core idea is to shift from appearance- and punishment-driven motivation to a compassionate, movement-focused approach that prioritizes longevity, functional ability, and joy in daily life, making movement something you do for yourself rather than something you hate about yourself.
205. Exploring the Gut Microbiome with Shaina Cahill, PhD
Q: How can people find more about your work and learn more about what you all are doing?
Visit Novel Biome's website for patient-focused education, blog posts, and resources, and follow their YouTube and social channels for additional insights; reach out to clinicians and researchers to learn about applying FMT in treatment plans.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Delivering Health

What is Delivering Health about and what kind of topics does it cover?

A health-focused show that cuts through hype to discuss practical, evidence-informed approaches to better wellness. Episodes span hyperbaric oxygen therapy, integrative and holistic medicine, breathwork, gut health, cancer therapies, and lifestyle strategies, often contrasting conventional medicine with alternative or complementary practices. A recurring strength is translating complex science into actionable tips, with guests ranging from clinicians and researchers to practitioners in nutrition, breathwork, and integrative therapies. The program tends to showcase thoughtful, patient-centered perspectives on prevention, longevity, and personal health optimization, sometimes highlighting regulatory and access challenges in emerging therapies... more

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How many listeners does Delivering Health get?

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How many subscribers and views does Delivering Health have?

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Which podcasts are similar to Delivering Health?

These podcasts share a similar audience with Delivering Health:

1. Happy Bones, Happy Life
2. The Bone Coach Osteoporosis & Bone Health Podcast
3. Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
4. The Energy Blueprint Podcast
5. The Dr Vonda Show

How many episodes of Delivering Health are there?

Delivering Health launched 6 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Delivering Health?

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What guests have appeared on Delivering Health?

Recent guests on Delivering Health include:

1. Zora Behamou
2. Dr. Ann Hester
3. John Douillard
4. Tyler Bramlett
5. Doug Lucas
6. Nicole Garrett
7. Dr. Virender Sodhi
8. Shaina Cahill

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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