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Artwork for The Girlfriend Doctor

The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr. Anna Cabeca OB/GYN
Menopause
Women's Health
Stress Management
Oxytocin
Adrenal Health
Self-Love
Keto Green 16 Challenge
Social Connections
Keto Green Challenge
Supplementation
Estrogen
Movejoy
Self-Care
Loss
Grief
Konenki
Pregnenolone
Chronic Illness
Hormone Therapy
Trauma Healing

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

PublishesWeeklyEpisodes473Founded12 years ago
Number of ListenersCategories
Health & FitnessSexualityMedicine

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Artwork for The Girlfriend Doctor

Latest Episodes

GLP-1 medications like Ozempic®, Wegovy®, and tirzepatide are dominating headlines—but what if the real breakthrough isn't just the shot, but understanding the body's own weight-health hormones?

In this powerful conversation, Dr. Anna Cabeca—triple... more

Are DEXA scans really the gold standard for measuring bone health—or could they be misleading you?

In this eye-opening episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with medical anthropologist and certified clinical nutritioni... more

What if your diagnosis wasn't your destiny? What if your genes weren't your fate—but your choices were?

In this powerful and eye-opening episode, Dr. Anna Cabeca sits down with world-renowned holistic health expert Dr. Fab Mancini to explore the sc... more

YouTube

Are environmental toxins silently disrupting your hormones, mood, and metabolism?

In this powerful conversation, Dr. Anna Cabeca sits down with functional medicine dietitian Ali Miller to reveal how everyday exposures—from microplastics to processe... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Ashley Koff
Registered Dietitian, author of Your Best Shot
Your Best Shot (Ashley Koff)
Episode: The Natural GLP-1 Secret | Ashley Koff
Dr. Susan Brown
Medical Anthropologist, Nutritionist, author of Better Bones, Better Body
Center for Better Bones
Episode: How Accurate Are DEXA Scans? | Dr. Susan Brown
Fab Mancini
Chiropractor; former university president; author of Self Health
DrFab Mancini brand / Holistic Health advocate
Episode: The link between epigenetics and disease | Fab Mancini
Ali Miller
Registered Dietitian, educator in functional medicine and nutrition
Naturally Nourished
Episode: How to fortify your body against environmental toxins | Ali Miller
Mat Boggs
Best selling author of Project Everlasting and a sought after dating coach and relationship expert.
Brave Thinking Institute
Episode: What men are really thinking after intimacy | Mat Boggs
Dr. Jenn Simmons
Former top breast surgeon, integrative oncologist, best-selling author, and podcast host
Real Health MD
Episode: Are Mammograms Safe? | Dr. Jenn Simmons
Dr. Jed Fahey
Expert in phytochemicals and sulforaphane research.
Johns Hopkins University
Episode: Unbelievable Benefits of Broccoli Sprouts | Dr. Jed Fahey
Dr. Kathleen O'Neil Smith
A leading expert in regenerative medicine and peptide therapy.
Episode: Women's Biohacking and Longevity Secrets | Dr. Kathleen O'Neil
Dr. Sangeeta Pati
An extraordinary physician and visionary who bridges the world of OBGYN, integrative medicine and regenerative healing.
Sangeeta Pati Institute for Restorative and Regenerative Medicine
Episode: HRT in the Blue Zones and How to Solve the Adrenal Crisis | Dr. Sangeeta Pati

Host

Dr. Anna Cabeca
Triple board-certified OBGYN specializing in women's health; host of The Girlfriend Doctor, aiming to empower women through knowledgeable discussions and expert insights.

Reviews

4.7 out of 5 stars from 425 ratings
  • Amazing Content!

    So much value is given in this podcast! It is an absolute must listen for all women, especially midlife women! Thank you so much for sharing all the incredible information!

    Apple Podcasts
    5
    Barbara DDL
    United States5 months ago
  • Not sure how long I'll listen. Her use of the cliché "girlfriend" is insulting, frankly. We are women. Grown adult women calling their female friends "girlfriend" is juvenile. Mature women don't do this.

    Also, annual mammograms for all women over 40? No, thank you.

    Podcast Addict
    4
    meohmy
    6 months ago
  • Disappointed

    I’ve really appreciated Dr. Anna and many of her podcasts, but the recent episode with Dr. Margaret Christensen was alarming. Giving a platform to anti-vaccine voices and those who support RFK — someone openly anti-vax and reckless in his attacks on our healthcare system — is deeply concerning. Yes, our healthcare system needs reform, but he is absolutely not the person to do it. I urge you to be far more careful in choosing future guests.

    Apple Podcasts
    3
    twinmom94960
    United States7 months ago
  • My FAVORITE podcast

    The diversity of topics, quality of content, and thorough vetting of information shared can’t be beat. It is vital to have a host who is not only committed to asking good questions, but also the ability to synthesize and translate the information for the audience. Dr. Anna consistently delivers knowledge, heart, humor, sincerity, and life changing episodes. A sincere heartfelt thank you to Dr. Anna and a passionate encouragement to listeners to add this podcast to your rotation!

    Apple Podcasts
    5
    Shannon Magnuson
    United Statesa year ago
  • Very informative

    Awesome podcast for women struggling with symptoms that seem to be a mystery! Definitely a lot of helpful information.

    Apple Podcasts
    5
    Rebecca Rose S.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of valuable information provided, especially regarding women's health issues during menopause. Many express gratitude for the actionable insights shared, which resonate deeply with their personal experiences.
They often highlight Dr. Anna's approachable, engaging style, comparing listening to her to conversing with a close friend who offers insightful health advice.
Feedback also indicates some disappointment with certain episodes perceived as overly promotional for products, yet overall, the commitment to educating and supporting women's health is recognized and commended.
Moreover, the diversity of topics covered positions the podcast as a significant resource for women seeking empowerment in their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The link between epigenetics and disease | Fab Mancini
Q: How can someone start shifting from a disease-focused mindset to self-health in daily life?
Begin by making one better choice today than yesterday, prioritize your health daily (like a savings account), and cultivate relationships and rituals that support your well-being.
The link between epigenetics and disease | Fab Mancini
Q: What is the most surprising or disruptive truth people need to hear about self-healing today?
That managing symptoms never truly heals the body; lasting health comes from identifying and addressing root causes, and removing harmful exposures is often more impactful than adding new interventions.
What men are really thinking after intimacy | Mat Boggs
Q: How can women embrace their feminine without feeling like they're giving up that power or independence?
By obliterating the myth that femininity is weak and recognizing that femininity can be proactive and powerful.
What men are really thinking after intimacy | Mat Boggs
Q: What are some signs that a woman might is leaning too much into her masculine energy without realizing it?
If she's making the plans, controlling the situation, and not attracting men who will pursue her, she's likely leaning too much into her masculine energy.
Are Mammograms Safe? | Dr. Jenn Simmons
Q: What do you recommend to women for birth control?
The copper T-IUD is a safe option for birth control.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Girlfriend Doctor

What is The Girlfriend Doctor about and what kind of topics does it cover?

This podcast centers on female health and wellness, especially focusing on the peri-menopausal and menopausal experience. It typically covers an array of topics, including integrative medicine, hormonal changes, sexual health, nutrition, lifestyle changes, and empowerment in women's health. Episodes often feature discussions on alternative therapies to traditional treatments, honing in on holistic approaches to well-being. The engaging format encourages listeners to reclaim their health by offering actionable insights and expert testimonies from healthcare professionals specializing in women's issues.

What sets this podcast apart is its unique combination of expert insights and relatable conversations that empower women to prioritize their... more

Where can I find podcast stats for The Girlfriend Doctor?

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How many listeners does The Girlfriend Doctor get?

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What are the audience demographics for The Girlfriend Doctor?

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How many subscribers and views does The Girlfriend Doctor have?

To see how many followers or subscribers The Girlfriend Doctor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Girlfriend Doctor are there?

The Girlfriend Doctor launched 12 years ago and published 473 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Girlfriend Doctor?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Girlfriend Doctor?

Rephonic pulls ratings and reviews for The Girlfriend Doctor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Girlfriend Doctor?

Recent guests on The Girlfriend Doctor include:

1. Ashley Koff
2. Dr. Susan Brown
3. Fab Mancini
4. Ali Miller
5. Mat Boggs
6. Dr. Jenn Simmons
7. Dr. Jed Fahey
8. Dr. Kathleen O'Neil Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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