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Artwork for The Girlfriend Doctor

The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr. Anna Cabeca OB/GYN
Menopause
Women's Health
Oxytocin
Stress Management
Adrenal Health
Self-Love
Keto Green 16 Challenge
Social Connections
Keto Green Challenge
Supplementation
Estrogen
Movejoy
Self-Care
Loss
Grief
Konenki
Hormone Therapy
Chronic Illness
Pregnenolone
Trauma Healing

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

PublishesWeeklyEpisodes455Founded11 years ago
Number of ListenersCategories
MedicineSexualityHealth & Fitness

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Artwork for The Girlfriend Doctor

Latest Episodes

The transition through midlife can feel like stepping into unknown territory, your body changes, your moods shift, and suddenly what used to work no longer does. But what if understanding your hormones was the key to feeling like yourself again? In t... more

YouTube

If you’ve ever wondered why your body suddenly feels like it’s changing the rules, hot flashes, mood swings, brain fog, and all, this one’s for you. Perimenopause can feel confusing and even a little isolating, but it doesn’t have to be. In this epis... more

You might not think much about your bones until something goes wrong, but they’re living tissue that respond to how you move, eat, and even how you think. There’s a powerful connection between movement, mindset, and bone health that we don’t talk abo... more

Sometimes the most important decisions for our health are the ones we don’t think about until it’s almost too late. Breast cancer screening is one of those things; we’d all rather not face it, but the truth is, the earlier we pay attention, the more ... more

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Recent Guests

Margie Bissinger
Physical therapist, integrative health coach, and happiness expert
Episode: Happiness Starts in Your Bones: Beat Osteoporosis & Thrive
Dana Brown
CEO and Chairman of ICAD, involved in AI technology for breast cancer detection
ICAD
Episode: Breast Imaging Unveiled: Navigating Mammography with AI
Dr. Parghi
Expert in mammography emphasizing early cancer detection
Solus Mammography
Episode: Breast Imaging Unveiled: Navigating Mammography with AI
Dr. Rani Banik
Ophthalmologist trained in functional medicine, focusing on holistic approaches to eye health and vision preservation.
drranibanik.com
Episode: Eye Health and Migraine Relief (Live Community Call)
Dr. Stephanie McCarter
Brilliant and pioneering physician in environmental and internal medicine.
Carpathia Health
Episode: Navigating Health in a Tech-Heavy World
Margaret Christensen
An OB-GYN turned integrative and functional medicine pioneer
Carpathia Health
Episode: Toxicity to Vitality: Root Cause Healing
Andrea Donsky
Menopause educator and researcher, nutritionist with over 25 years of experience in health and wellness.
We Are Morphous
Episode: Did You Say Over 100 Menopause Symptoms?
Dr. Betty Murray
A scientist, clinician, and entrepreneur dedicated to revolutionizing women's hormone care starting with menopause.
The Menrva Project
Episode: Empowering Women: Beyond the Estrogen Window
Dr. Genevieve Newton
Fringe Scientific Director
Fringe Heals
Episode: Unlocking the Power of Pelvic Light Therapy

Host

Dr. Anna Cabeca
A triple-board-certified OB-GYN who specializes in women's health, particularly menopause and hormonal balance. She embraces both traditional and alternative medicine, providing a holistic approach to wellness and empowering women through education.

Reviews

4.7 out of 5 stars from 416 ratings
  • Not sure how long I'll listen. Her use of the cliché "girlfriend" is insulting, frankly. We are women. Grown adult women calling their female friends "girlfriend" is juvenile. Mature women don't do this.

    Also, annual mammograms for all women over 40? No, thank you.

    Podcast Addict
    4
    meohmy
    19 days ago
  • Disappointed

    I’ve really appreciated Dr. Anna and many of her podcasts, but the recent episode with Dr. Margaret Christensen was alarming. Giving a platform to anti-vaccine voices and those who support RFK — someone openly anti-vax and reckless in his attacks on our healthcare system — is deeply concerning. Yes, our healthcare system needs reform, but he is absolutely not the person to do it. I urge you to be far more careful in choosing future guests.

    Apple Podcasts
    3
    twinmom94960
    United States2 months ago
  • My FAVORITE podcast

    The diversity of topics, quality of content, and thorough vetting of information shared can’t be beat. It is vital to have a host who is not only committed to asking good questions, but also the ability to synthesize and translate the information for the audience. Dr. Anna consistently delivers knowledge, heart, humor, sincerity, and life changing episodes. A sincere heartfelt thank you to Dr. Anna and a passionate encouragement to listeners to add this podcast to your rotation!

    Apple Podcasts
    5
    Shannon Magnuson
    United States9 months ago
  • Very informative

    Awesome podcast for women struggling with symptoms that seem to be a mystery! Definitely a lot of helpful information.

    Apple Podcasts
    5
    Rebecca Rose S.
    United Statesa year ago
  • Top notch for women’s health

    Dr. Anna is knowledgeable and relatable. This podcast has changed my way of thinking not only about health, but mindset as well. It is SUCH game changer. I have implemented so many things that she has recommended and those things have made a positive impact on my life. I am down 25 lbs, my libido is better than ever, and I am more confident about who I am. Thanks Dr. Anna!!

    Apple Podcasts
    5
    hlyerton
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the diversity and depth of topics, highlighting the relevance to women's health concerns, particularly during menopause.
Some critiques suggest a desire for more guest participation during discussions, seeking a balance between the host and guest dialogues.
Many find the content empowering and transformative, with a focus on actionable solutions for health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Happiness Starts in Your Bones: Beat Osteoporosis & Thrive
Q: How intense do we have to jump?
Start with gentle heel drops and gradually increase intensity, research suggests about 10 jumps.
Happiness Starts in Your Bones: Beat Osteoporosis & Thrive
Q: What age should you get your first bone scan?
Before menopause, ideally at age 35 but earlier if you have risk factors.
Rethinking Hormones: The Missing Link in Your HRT Journey
Q: What are ideal estrogen levels for postmenopausal women?
Dr. Anna recommends maintaining estradiol levels within the range of 50 to 80 to alleviate symptoms and achieve overall well-being.
Rethinking Hormones: The Missing Link in Your HRT Journey
Q: How should we address hormone replacement in relation to cancer risks?
It's essential to understand the underlying causes of cancer, focus on detoxification, and personalize hormone therapy based on individual health conditions.
Rethinking Hormones: The Missing Link in Your HRT Journey
Q: What are the overarching thoughts on hormone replacement therapy?
Dr. Anna believes there is a right way and a wrong way to do hormones, emphasizing the individuality of treatment plans.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Girlfriend Doctor

What is The Girlfriend Doctor about and what kind of topics does it cover?

Focused on women's health, the content often explores various aspects of menopause, integrating insights from different healthcare professionals. Topics such as hormone health, pelvic floor health, and innovative treatments for issues like incontinence are recurrent themes. Listeners can expect discussions that combine scientific expertise with personal journeys, emphasizing holistic approaches to health and empowerment for women navigating life's transitions, especially during menopause. Unique elements include the blend of traditional and functional medicine perspectives, as well as an inviting, supportive atmosphere that encourages open dialogue about often-stigmatized issues.

Where can I find podcast stats for The Girlfriend Doctor?

Rephonic provides a wide range of podcast stats for The Girlfriend Doctor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Girlfriend Doctor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Girlfriend Doctor get?

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What are the audience demographics for The Girlfriend Doctor?

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How many subscribers and views does The Girlfriend Doctor have?

To see how many followers or subscribers The Girlfriend Doctor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Girlfriend Doctor?

These podcasts share a similar audience with The Girlfriend Doctor:

1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Hormone Solution with Karen Martel
3. Energized with Dr. Mariza
4. Well Beyond 40
5. The Dr. Tyna Show

How many episodes of The Girlfriend Doctor are there?

The Girlfriend Doctor launched 11 years ago and published 455 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Girlfriend Doctor?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Girlfriend Doctor?

Rephonic pulls ratings and reviews for The Girlfriend Doctor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Girlfriend Doctor?

Rephonic provides full transcripts for episodes of The Girlfriend Doctor. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Girlfriend Doctor?

Recent guests on The Girlfriend Doctor include:

1. Margie Bissinger
2. Dana Brown
3. Dr. Parghi
4. Dr. Rani Banik
5. Dr. Stephanie McCarter
6. Margaret Christensen
7. Andrea Donsky
8. Dr. Betty Murray

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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