The Girlfriend Doctor w/ Dr. Anna Cabeca
Dr. Anna Cabeca OB/GYNDr. Anna Cabeca is America's top menopause doctor. Known most widely as The Girlfriend Doctor, Dr. Anna is the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
| Publishes | Weekly | Episodes | 495 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessSexuality | |||
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Latest Episodes
Grab your Mighty Maca and get cozy. In this episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with the very first graduates of her Magic Menopause Hormone Restoration Coaching Certification, Emily, Ann, Amy and Angela. Four women, f... more
You leave your doctor's office with "everything looks normal" ringing in your ears, but your body is telling you something else. This week Dr. Anna talks with nurse practitioner Dr. Efrat LaMandre, aka Dr. E, about medical gaslighting, why "you're fi... more
Have you done everything right and still watched the scale refuse to move? I sat down with fitness industry veteran Chalene Johnson, who built her career telling women exactly how to lose weight, and then walked straight into that same wall herself i... more
She shut down. Walked out of the room. And you spent the next three days replaying the one sentence that did it.
That right there is a trigger talking to a trigger. And it's exactly what my guest today spends her career untangling.
Tressa Yonekaw... more
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Reviews
- Amazing Content!
So much value is given in this podcast! It is an absolute must listen for all women, especially midlife women! Thank you so much for sharing all the incredible information!
Apple Podcasts5Barbara DDL
United States10 months ago Not sure how long I'll listen. Her use of the cliché "girlfriend" is insulting, frankly. We are women. Grown adult women calling their female friends "girlfriend" is juvenile. Mature women don't do this.
Also, annual mammograms for all women over 40? No, thank you.
Podcast Addict4a year agomeohmy- Disappointed
I’ve really appreciated Dr. Anna and many of her podcasts, but the recent episode with Dr. Margaret Christensen was alarming. Giving a platform to anti-vaccine voices and those who support RFK — someone openly anti-vax and reckless in his attacks on our healthcare system — is deeply concerning. Yes, our healthcare system needs reform, but he is absolutely not the person to do it. I urge you to be far more careful in choosing future guests.
Apple Podcasts3twinmom94960United Statesa year ago - My FAVORITE podcast
The diversity of topics, quality of content, and thorough vetting of information shared can’t be beat. It is vital to have a host who is not only committed to asking good questions, but also the ability to synthesize and translate the information for the audience. Dr. Anna consistently delivers knowledge, heart, humor, sincerity, and life changing episodes. A sincere heartfelt thank you to Dr. Anna and a passionate encouragement to listeners to add this podcast to your rotation!
Apple Podcasts5Shannon MagnusonUnited States2 years ago - Very informative
Awesome podcast for women struggling with symptoms that seem to be a mystery! Definitely a lot of helpful information.
Apple Podcasts5Rebecca Rose S.United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 | United States/Health & Fitness/Medicine |
Apple Podcasts | #233 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #77 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #185 |  Singapore/Health & Fitness/Medicine |
Apple Podcasts | #227 |  Belgium/Health & Fitness/Medicine |
Apple Podcasts | #231 |  South Africa/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Girlfriend Doctor
What is The Girlfriend Doctor about and what kind of topics does it cover?
A menopause-focused health show blending medical expertise with holistic wellness and practical lifestyle strategies. Across episodes, listeners encounter in-depth discussions on hormones, sleep, gut and thyroid health, aging, and vitality, often through a biohacking or integrative lens. Guests range from clinicians and researchers to practitioners in energy medicine and mind-body modalities, with frequent emphasis on actionable steps, product recommendations, and programs that tie clinical insight to everyday life for midlife women. A notable pattern is marrying rigorous medical context with accessible, empathetic coaching, making complex topics approachable for listeners seeking tangible health improvements and lasting well-being. The sho... more
Where can I find podcast stats for The Girlfriend Doctor?
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How many listeners does The Girlfriend Doctor get?
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What are the audience demographics for The Girlfriend Doctor?
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How many subscribers and views does The Girlfriend Doctor have?
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Which podcasts are similar to The Girlfriend Doctor?
These podcasts share a similar audience with The Girlfriend Doctor:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Well Beyond 40
3. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
How many episodes of The Girlfriend Doctor are there?
The Girlfriend Doctor launched 12 years ago and published 495 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Girlfriend Doctor?
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Where can I see ratings and reviews for The Girlfriend Doctor?
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How do I access podcast episode transcripts for The Girlfriend Doctor?
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What guests have appeared on The Girlfriend Doctor?
Recent guests on The Girlfriend Doctor include:
1. Dr. Efrat LaMandre
2. Chalene Johnson
3. Tressa Yonekawa
4. Dr. Catherine Clinton
5. Marie Diamond
6. Connie Kean
7. Bettina Gordon-Wayne
8. Dr. Shamita Trivedi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.