
Are you experiencing changes to your physical, mental and emotional health you find hard to explain?Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported?In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, e... more
| Publishes | Weekly | Episodes | 127 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementHealth & Fitness | ||||

Reaching the four-week milestone in my hysterectomy recovery journey feels like crossing an important threshold.
In this episode, I discuss the remarkable physical transformation that has occurred – pain has decreased significantly, mobility has imp... more
The unexpected sight of blood when you're eight years post-menopause can trigger immediate alarm bells. That's exactly what happened to me in September 2024, launching me on a journey that ultimately led to having a hysterectomy at age 55.
This very... more
As the head of health programs at CSIRO Total Wellbeing Diet, Nicole Pritchard shares how their new Menopause Plan leverages a decade of research to address the unique nutritional needs of perimenopausal and menopausal women.
At the heart of the pro... more
When Professor Odette Best, Pro Vice-Chancellor (First Nations Strategy) at UniSQ discovered she was experiencing perimenopausal symptoms, she turned to her healthcare provider for answers, only to find a glaring absence of research, resources, and s... more
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I am so grateful for this podcast and the information that Sonia brings to us all! It is hard for me to believe it’s free of charge. I’m especially grateful for the advocacy that Sonia does for women’s health in terms of talking to political leaders and also alerting us to unfairness in our health, like testosterone!! I’m thankful that she uses her platform to generate positive social change. (If anyone is reading this and loves her work as much as me, her substack is great too) 🙏🏽grateful, Su... more
Sonya and her informative guests cover a breadth of information that every woman needs to know, wherever her path leads during the menopausal transition. Be informed and be prepared, and your life after menopause can be better than ever!
Thank you Sonya🧡
Every single episode I listen to gets me thinking.
Your guests are so informative and empowering and I gain so much insight.
The aha moment are gold.
Thank you 🙏
I didn’t know what was happening with my body over the last few years. At 38 now I thought I was too young for these changes, I now have a greater understanding of my menopause journey. Thank you
So glad I stumbled upon this podcast. At 47 and feeling the effects of perimenopause, it’s been a great source of information and normalisation for me. Sonya is a great interviewer and the topics are really well presented. Thank you 🙏🌟
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content primarily revolves around menopause-related topics, emphasizing physical, mental, and emotional changes experienced during this transition. The show features a variety of expert guests, including health professionals and personal stories from individuals navigating their menopause journeys. Notable discussions include the impact of surgery on recovery, the importance of nutritional support during menopause, and addressing the specific needs of Indigenous women. The unique blend of expert-led insights and personal narratives creates a supportive community atmosphere that prioritizes empowerment and education for women experiencing menopause.
Rephonic provides a wide range of podcast stats for Dear Menopause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dear Menopause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Dear Menopause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Dear Menopause:
1. The Dr Louise Newson Podcast
2. The Aging Project
3. The Nutrition Couch
4. The Imperfects
5. Leanne Ward Nutrition
Dear Menopause launched 4 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Dear Menopause include:
1. Nicole Pritchard
2. Odette Best
3. Elizabeth Barbalich
4. Kirstin Bouse
5. Dr. Jennifer Hacker Pearson
6. Dr. Lucy Burns
7. Sarah Gray
8. Dr. Talat Uppal
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