Wave Work Stress Goodbye
Luke RichardsonWave Work Stress Goodbye A Podcast for Corporate Professionals and Leaders Navigating Work Stress, Burnout and Workplace Pressure. Wave Work Stress Goodbye is hosted by Luke Richardson, a UK-based work stress coach. The podcast explores work stress, anxiety, and burnout through an inside-out, Three Principles understanding. Rather than offering endless tools or stress-management techniques, these ... more
| Publishes | Twice weekly | Episodes | 35 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this special International Women’s Day episode, we explore the hidden pressures many women experience in leadership roles.
Behind successful careers and executive titles, many women leaders quietly navigate work stress, performance pressure, resp... more
What is the real experience of a promotion?
In this episode, we explore leadership pressure, identity shift, and career stress that often follow career progression. Promotions can bring status and opportunity — but they also trigger imposter syndrom... more
Working While Sick: Why High Performers Feel Stress and Anxiety About Rest
Why do high performers feel guilty resting when they’re sick?
In this episode, I explore why ambitious professionals struggle with anxiety about taking time off work — even ... more
Bonus Episode: Work Stress Explained (YouTube Audio Transcript)
This bonus episode is the audio transcript from my recent YouTube video, Work Stress Explained: Why High Performers Struggle to Switch Off After Work.
If you’re a high-performing profe... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #228 |  Netherlands/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Wave Work Stress Goodbye launched 7 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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