Confessions of a Group X Instructor
Ellen Elisabeth de WerdConfessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all la... more
| Publishes | Twice monthly | Episodes | 95 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
🎙️ #95 with special guest Cassie Mazie
We live in a culture obsessed with optimization—biohacking, productivity, and constantly doing more. In this episode, we explore when the pursuit of self-optimization shifts from supportive to harmful, and Cas... more
Pelvic floor health is one of the most overlooked — and most essential — pieces of whole-body wellness. In this episode #94, we’re breaking the silence, removing the shame, and empowering instructors and everyday movers with knowledge they should hav... more
In this episode #93, we explore what it truly takes to design, host, and lead a retreat that changes people from the inside out. Sabrina shares the heart and history behind Camp Be Here Now, the wisdom she’s gained as a retreat creator, and the magic... more
In Episode 92, Ellende Werd sits down with the Nicole Printon for an honest, empowering, and deeply informative conversation about perimenopause—a transition nearly every woman experiences, yet few feel prepared for. Nicole opens up about her persona... more
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Thank you everyone for your love and support for the show!
Apple Podcasts5WARRIOR Instructors
United Statesa year ago - Love this Podcast!!
I love this podcast so much! It’s great to get a peek behind the curtain of big names and brands in our industry! The short episodes are are so fun because she tackles subjects that happen to ALL of us as instructors! It’s so fun! Great tips, great advice, great podcast! Keep ‘em comin!!
Apple Podcasts5ZombugUnited Statesa year ago - It’s just so good
I look forward to this podcast every week. Ellen has made me laugh, cry and challenged me as an instructor. I have loved the variety of topics. It’s just so good.
Apple Podcasts5PEJenniUnited States2 years ago - So impressed
You are so honest, wise, humble and I love all your podcasts.
Speaking as an multi health club owner of over 40 years and GF Director specifically, your insights are spot on!
All I can say is Thank You!!💗
Apple Podcasts5everybodys got somethingUnited States2 years ago - Love this Podcast!!
It’s so fun to hear from all these guests and see behind-the-curtain! As a fitness professional, I love hearing about all different aspects of this field. And it’s so fun to hear all the confessions!
Apple Podcasts5ZombugUnited States2 years ago
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Apple Podcasts | #122 |  Canada/Health & Fitness/Fitness |
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Frequently Asked Questions About Confessions of a Group X Instructor
What is Confessions of a Group X Instructor about and what kind of topics does it cover?
Content centers around the nuances of the fitness industry, particularly in group exercise and the experiences of instructors. With a mix of humor, personal anecdotes, and insights from notable professionals, it covers various themes including training techniques, personal growth, and community-building. Episodes often feature conversations that combine industry critique, motivational stories, and practical advice for fitness instructors, emphasizing the importance of staying current with trends and fostering connections in the fitness community. The show stands out for its candid exploration of challenges faced by instructors and the vulnerabilities tied to their journeys, making it relatable and supportive for listeners looking to elevate... more
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How many listeners does Confessions of a Group X Instructor get?
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What are the audience demographics for Confessions of a Group X Instructor?
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How many subscribers and views does Confessions of a Group X Instructor have?
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Which podcasts are similar to Confessions of a Group X Instructor?
These podcasts share a similar audience with Confessions of a Group X Instructor:
1. SmartLess
How many episodes of Confessions of a Group X Instructor are there?
Confessions of a Group X Instructor launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Confessions of a Group X Instructor?
Recent guests on Confessions of a Group X Instructor include:
1. Kam Niskach
2. Nicole Printon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.