Confessions of a Group X Instructor
Ellen Elisabeth de WerdConfessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all la... more
| Publishes | Twice monthly | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
In this episode, Ellen sits down with Nicole for an honest, balanced, and empowering conversation about GLP-1 medications and the growing role they’re playing in modern health and wellness.
Together, they unpack:
What GLP-1 medications actually are... more
In this episode, Ellen shares the real behind-the-scenes journey of opening the WARRIOR Group Fitness Studio — from vision and branding to construction, founding memberships, community-building, and finally opening the doors.
This conversation dives... more
Episode 97: Get What You Want — How to Break Free From What Holds You Back (with Janice Jaicks)
Why do so many people never achieve the things they say they want?
In this honest and insightful conversation, I sit down with Janice Jaiks, owner of Fi... more
Episode 96: The Last Class — Leaving After Two Decades
After 20 years, I taught my final class at the DAC.
This episode is raw, unscripted, and deeply personal. I share what it actually felt like to walk into that room knowing it was the last time.... more
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Thank you everyone for your love and support for the show!
Apple Podcasts5WARRIOR Instructors
United Statesa year ago - Love this Podcast!!
I love this podcast so much! It’s great to get a peek behind the curtain of big names and brands in our industry! The short episodes are are so fun because she tackles subjects that happen to ALL of us as instructors! It’s so fun! Great tips, great advice, great podcast! Keep ‘em comin!!
Apple Podcasts5ZombugUnited States2 years ago - It’s just so good
I look forward to this podcast every week. Ellen has made me laugh, cry and challenged me as an instructor. I have loved the variety of topics. It’s just so good.
Apple Podcasts5PEJenniUnited States2 years ago - So impressed
You are so honest, wise, humble and I love all your podcasts.
Speaking as an multi health club owner of over 40 years and GF Director specifically, your insights are spot on!
All I can say is Thank You!!💗
Apple Podcasts5everybodys got somethingUnited States2 years ago - Love this Podcast!!
It’s so fun to hear from all these guests and see behind-the-curtain! As a fitness professional, I love hearing about all different aspects of this field. And it’s so fun to hear all the confessions!
Apple Podcasts5ZombugUnited States2 years ago
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Frequently Asked Questions About Confessions of a Group X Instructor
What is Confessions of a Group X Instructor about and what kind of topics does it cover?
Audience tends to be fitness professionals and studio operators who want practical, battle-tested tactics for group X instruction, program design, and business growth. Episodes frequently cover mindset, entrepreneurship, practical coaching tips, and wellness topics that affect instructors' careers and client outcomes, from pelvic floor health to menopause, retreats, branding, and ethics in programming. The show often features guest experts and veteran practitioners sharing actionable takeaways, candid career stories, and behind-the-scenes considerations that help listeners elevate their classes, scale studios, or launch new ventures. A standout thread is a candid, experience-driven approach to leadership, community-building, and personal re... more
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How many listeners does Confessions of a Group X Instructor get?
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What are the audience demographics for Confessions of a Group X Instructor?
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How many subscribers and views does Confessions of a Group X Instructor have?
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Which podcasts are similar to Confessions of a Group X Instructor?
These podcasts share a similar audience with Confessions of a Group X Instructor:
1. IDEAfit Pro Show
2. The Mel Robbins Podcast
3. The Ramsey Show
4. The Chalene Show | Diet, Fitness & Life Balance
5. Next Level Soul Podcast with Alex Ferrari
How many episodes of Confessions of a Group X Instructor are there?
Confessions of a Group X Instructor launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Confessions of a Group X Instructor?
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What guests have appeared on Confessions of a Group X Instructor?
Recent guests on Confessions of a Group X Instructor include:
1. Janice Jaiks
2. Cassie Mazie
3. Sabrina Ursaner
4. Betsy Tanenbaum
5. Liz Filippone
6. Nicole Printon
7. Ted Vickey
8. Kate Lombardo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.