Confessions of a Group X Instructor
Ellen Elisabeth de WerdConfessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Kids group fitness brands. Journey with us through thought-provoking, heartwarming, education and inspiration from badass fit pros in the field. Listen, learn, love, and above all laugh!!!... more
| Publishes | Weekly | Episodes | 23 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
This incredible 🤯 conversation gets real REAL with guest Nate Boozer, StarCycle Director of Training. Nate talks openly and honestly about WHY mental health hits close to home and provides practical strategies for creating safe, inclusive spaces no ... more
Strike a pose! The quickest way to boost your brand overnight is through professional photography. Learn from the best, Mary Camu (MoonDance) how YOU can make the most of a fitness shoot. Mary and Ellen get specific about why you should book a photos... more
Stepping down from a job is emotional. Knowing when and how to give up a class is hard too! In this episode, Ellen talks openly for the first time about giving up her cherished admin role. She explains why and more importantly, HOW, she did it. She d... more
In this episode, our special guest, Jamie Nichols CEO of Fitness Conventions Inc., talks about how her faith provides a source of comfort and confidence during troubled times. more
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Reviews
- Love this Podcast!!
It’s so fun to hear from all these guests and see behind-the-curtain! As a fitness professional, I love hearing about all different aspects of this field. And it’s so fun to hear all the confessions!
Apple Podcasts5Zombug
United States2 months ago - Candid. Powerful. Necessary.
This podcast is amazing. I’ve enjoyed every episode thus far. Ellen is such a passionate and consummate professional. The episode on ED is single handily the most real and important contribution to the fitness industry that I’ve ever witnessed. I’ve been in the industry since the 1980’s and no one has ever been so vulnerable and honest on a public scale. Truly she is one of a kind. She has emboldened us all. Don’t sleep on this podcast. 💜💜💜💯💯💯
Apple Podcasts5Lilly PeoplesUnited States3 months ago - Hands down the BEST
The professionalism and knowledge Ellen brings to the table is next level. Training with her was so inspiring. This podcast feels like you are chatting with a friend. She is honest, kind and truly knows this industry. I can’t wait for the next one to drop.
Apple Podcasts5Peanut ParfaitUnited States4 months ago - Best practices and tips that apply to so much more than Group X
Ellen is legit! This podcast is informative, inspiring and authentic delivered by someone who is as genuine as it gets. So many of these tips apply to so many other areas outside of the group X arena as well.
Apple Podcasts517LovingLifeUnited States4 months ago - Valuable Resource!
Such a great podcast for inspiring & seasoned group fitness instructors. Ellen is not only sharing great tips from her 20+ years of experience in the group fitness arena but she also provides great insight on what it takes to stand out as a true group ex professional. If you are looking to elevate yourself as group ex instructor this is a great resource!
Apple Podcasts5LTG4PeaceUnited States5 months ago
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Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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