Advantage Net Strength
Leanne Watson-CharlesWelcome to Advantage Net Strength, the podcast for netballers who want to get stronger, fitter, faster and harder to play against. Hosted by coach and netballer Leanne, this podcast helps everyday netballers improve performance through smarter strength training, conditioning, nutrition, mindset, recovery and injury resilience. Because playing netball isn’t the same as training for netball. So whet... more
| Publishes | Twice weekly | Episodes | 292 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Most netballers don’t intentionally “quit training” over summer.
They just slowly stop moving.
A couple of weeks off becomes two months… and suddenly September arrives and they feel slow, heavy, unfit and miles behind.
In this episode, I talk abou... more
In this episode of Net Strength Q&A:
- Will you be doing another summer camp?
- Is the Grad programme beneficial?
- How to create an upper workout
- How to win the pocket ball as a defender
- How to slow down play on court
For more about Net S... more
After missing out on promotion into Division 3 Regional League for the third time, I wanted to have an honest conversation about failure, resilience, identity and what happens when sport doesn’t go your way.
In this episode, I open up about the emot... more
In this episode of Net Strength Q&A:
• Should I reduce calories when injured if I still want fat loss?
• How to deliver quality coaching when the group size becomes larger then ideal?
• How to improve my body angle as a GD. How best to dictate the... more
Key Facts
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Reviews
- So relatable
I’ve been listening to Leanne for a while now - she is so relatable and incredibly knowledgable. It’s like she’s talking just to me, she is so spot on with her words of advice. These podcasts are a regular part of my walks now and my netball and fitness have improved so much from learning from Leanne.
Apple Podcasts5Super_kara
United Kingdom10 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Advantage Net Strength?
These podcasts share a similar audience with Advantage Net Strength:
1. Sky Sports Netball: Off the Court with Tamsin Greenway and Tracey Neville
2. The Best Netball Podcast EVER!
3. Age Better with Liz Earle
4. Netball Unlocked Podcast
5. The Wellness Scoop
How many episodes of Advantage Net Strength are there?
Advantage Net Strength launched 3 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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