
đď¸ Clean Break Chats â Mindful Miles and AF Lifestyles. Hosted by Andy and Rich â two ordinary guys whoâve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Richâs home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly kno... more
| Publishes | Weekly | Episodes | 45 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||

Most people know Georgie Bingham as the voice they heard on Saturday mornings on TalkSport. What most people didn't know was what was happening behind the mic.
In this episode, Rich and Andy sit down with broadcaster-turned-coach Georgie Bingham for... more
This weekâs episode is a personal one. Andy hits 7 years alcohol-free, and we unpack whatâs changed - and what keeps getting better even this far down the road.
We talk honestly about the midlife runnerâs reality: the hidden negotiations, the âbadge... more
This week weâre joined by Mike Mudie, Co-Founder & CEO of Authentic Brew - a 100% natural functional energy drink created after Mikeâs life took an unexpected turn. After leaving a high-pressure career, Mike hit a sudden and serious burnout that forc... more
In this episode of Clean Break Chats, Andy and Rich dive into the uncomfortable middle ground of alcohol use - the space where you're functioning, coping⌠but quietly struggling.
They explore the idea of being ânot bad enoughâ to quit, yet not truly... more
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What a fascinating episode with Denise Hamilton Mace, explaining the AF market forces, our habits when it comes to drinking and unpicking some of the confusion on AF drinks.









Listeners, social reach, demographics and more for this podcast.
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Clean Break Chats launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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