
A podcast on a mission to normalize going (and staying) no contact with toxic family. You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize... more
| Publishes | Infrequently | Episodes | 78 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

That's life, and like good 'ol Frank said, I can't deny it.
There I was, minding my own business and BOOM like a storm out of the blue, a hurricane or tornado I wasn't prepared for, I am reminded...girl, you got some baggage!!!
Just when I think I ... more
You guys, I don't even know what to say about this episode except...you may feel dizzy after listening!! I am legit ALL over the place as I talk about my brother, my relationship with him growing up, what lead to me going no contact with him and the ... more
On this episode we get down to the basics. The down and dirty, cold hard truth reminders about our toxic families.
Things like:
~No, they don't miss us
~No, they have not changed
I rattle off a list of reminders as to why we are on this no conta... more
Whale, another one bites the dust.
Not gonna lie, I digress a bit about a recent situation cus another bitch reared her ugly head and left my life.
But, the main point of this episode is because it got me thinking. Well shit, this keeps happening..... more
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Omggggg this!!!! This is the pep talk I’ve been giving myself for two decades. I good snap back for me is how would my mom respond if I told her about my day- 💀💀💀good lord, how sad is that! Lol So so validating. Thank you!
I like the honest, raw conversational approach because it feels like I’m hanging out with a friend, sharing our truth and validating each other. It’s such a relief to know that it isn’t just ME!!!
I like the honest, raw conversational approach because it feels like I’m hanging out with a friend, sharing our truth and validating each other. It’s such a relief to know that it isn’t just ME!!!
I’m so grateful for this space where cutting off people who have abused us is normalized. Thank you SO MUCH for all your time and effort that you pour into making this podcast! So few people understand my path, so I’m so happy you’re gathering all of us together 😊🙏🏻🥹🥺
I’ve been reading, listening to audible books and other podcasts about the struggles of ADHD in women, healing childhood trauma, and narcissistic abuse these last few years that have helped me become more self-aware, gaining a better understanding of my fears, insecurities and triggers. However, Terri’s podcasts hit different and have been very validating and have made me feel seen. Terri and Tiff have described my twisted relationships with my with the females in my immediate family to a T! I f... more
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Apple Podcasts | #239 |
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The focus here is on the profound and often challenging decision to go no contact with toxic family members. Episodes explore the emotional landscape of familial relationships marked by dysfunction, providing listeners with support, validation, and encouragement in their healing journeys. The host shares personal experiences that resonate deeply with those grappling with feelings of guilt, abandonment, and the complexities of estrangement, all while reinforcing the importance of mental health and personal peace. Unique for its candid discussions, the content appeals to individuals who have struggled with unhealthy family dynamics, offering a community where their choices are normalized and respected.
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These podcasts share a similar audience with Character Outs:
1. Sherapy Sessions: Cutting Toxic Family Ties
2. CALLING HOME with Whitney Goodman, LMFT
3. Our Whole Childhood with Patrick Teahan
4. Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers
5. The Oprah Podcast
Character Outs launched 3 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Character Outs include:
1. Marie Birtel
2. Dr. Sherrie Campbell
3. Christina DuVarney
4. Cody Isabel
5. Danu Morrigan
6. Mei Ling Choi
7. Afton (Raya)
8. Terri's Daughter
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