Rephonic
Artwork for Character Outs

Character Outs

Terri
Mental Health
Toxic Family Dynamics
Emotional Abuse
Narcissism
No Contact
Healing
Toxic Family
Narcissistic Abuse
Community Support
Self-Care
Narcissistic Parents
Generational Trauma
Boundaries
Thanksgiving
No Contact Journey
Toxic Independence
Toxic Relationships
Parenting
Women's Health Advocacy
Family Dynamics

A podcast on a mission to normalize going (and staying) no contact with toxic family. You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize... more

PublishesInfrequentlyEpisodes78Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Character Outs

Latest Episodes

That's life, and like good 'ol Frank said, I can't deny it.

There I was, minding my own business and BOOM like a storm out of the blue, a hurricane or tornado I wasn't prepared for, I am reminded...girl, you got some baggage!!!

Just when I think I ... more

You guys, I don't even know what to say about this episode except...you may feel dizzy after listening!! I am legit ALL over the place as I talk about my brother, my relationship with him growing up, what lead to me going no contact with him and the ... more

On this episode we get down to the basics. The down and dirty, cold hard truth reminders about our toxic families.

Things like:

~No, they don't miss us

~No, they have not changed

I rattle off a list of reminders as to why we are on this no conta... more

Whale, another one bites the dust.

Not gonna lie, I digress a bit about a recent situation cus another bitch reared her ugly head and left my life.

But, the main point of this episode is because it got me thinking. Well shit, this keeps happening..... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Marie Birtel
Author and psychological advisor who uncovers patterns of dependency and toxic family systems.
Author of 'I Love You When'
Episode: A conversation with Marie Birtel-Author of, "I Love You When..."
Dr. Sherrie Campbell
Expert psychologist and author known for her work on toxic family dynamics
Private practice and author of multiple books
Episode: A chat with Dr. Sherrie Campbell
Christina DuVarney
Founder & CEO of Beautiful Disaster Clothing
Beautiful Disaster Clothing
Episode: Founder & CEO of Beautiful Disaster Clothing: turning our pain into purpose
Cody Isabel
Founder and CEO of Mind, Brain, Body Lab, specializing in mental health and trauma recovery
Mind, Brain, Body Lab
Episode: Cody with Mind, Brain, Body Lab discusses the scientific link between trauma and the body
Danu Morrigan
Author of five books focusing on narcissism and creator of the website daughtersofnarcissisticmothers.com
daughtersofnarcissisticmothers.com
Episode: Author Danu Morrigan reminds you-'you're not crazy, it's your mother.'
Mei Ling Choi
An intuitive medium that helps women who identify as black sheep of their families become powerful cycle breakers.
Episode: VIDEO: helping you become a powerful cycle breaker
Afton (Raya)
Mother, fiancée, and trauma breaker on a healing journey.
Episode: meet the ice queen
Terri's Daughter
Twenty-three-year-old daughter of Terri
Episode: hometown visit
Gina Newton
Women's health advocate and coach
Episode: VIDEO: Gina Newton brings a healing perspective to our no contact journey

Host

Terri
Host of Character Outs, focuses on sharing personal stories and insights about navigating toxic family relationships and emotional healing.

Reviews

4.9 out of 5 stars from 135 ratings
  • Back to basics ep

    Omggggg this!!!! This is the pep talk I’ve been giving myself for two decades. I good snap back for me is how would my mom respond if I told her about my day- 💀💀💀good lord, how sad is that! Lol So so validating. Thank you!

    Apple Podcasts
    5
    L-Mo Mama
    United States5 months ago
  • I like the honest, raw conversational approach because it feels like I’m hanging out with a friend, sharing our truth and validating each other. It’s such a relief to know that it isn’t just ME!!!

    Audible
    5
    Susannah Briscoe
    United States7 months ago
  • Honest sharing and reflection that resonates with me because I have experienced the same things. I love knowing I am not alone.

    I like the honest, raw conversational approach because it feels like I’m hanging out with a friend, sharing our truth and validating each other. It’s such a relief to know that it isn’t just ME!!!

    Audible
    5
    Susannah Briscoe
    United States7 months ago
  • Thank you for this space!

    I’m so grateful for this space where cutting off people who have abused us is normalized. Thank you SO MUCH for all your time and effort that you pour into making this podcast! So few people understand my path, so I’m so happy you’re gathering all of us together 😊🙏🏻🥹🥺

    Apple Podcasts
    5
    Rabiosa Rocker
    United States8 months ago
  • Thank you Terri & Tiff for sharing your stories!

    I’ve been reading, listening to audible books and other podcasts about the struggles of ADHD in women, healing childhood trauma, and narcissistic abuse these last few years that have helped me become more self-aware, gaining a better understanding of my fears, insecurities and triggers. However, Terri’s podcasts hit different and have been very validating and have made me feel seen. Terri and Tiff have described my twisted relationships with my with the females in my immediate family to a T! I f... more

    Apple Podcasts
    5
    Magitaxo
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content resonates with many as it provides validation in navigating complex emotional struggles, especially concerning familial relationships.
Reviews highlight the supportive community formed around shared experiences, emphasizing the normalization of going no contact with toxic family.
Listeners express gratitude for the authenticity and vulnerability of the host, feeling seen and understood in their experiences with toxic family dynamics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A conversation with Marie Birtel-Author of, "I Love You When..."
Q: What was the most difficult thing or piece for you to really kind of unearth in your heart?
Marie mentions that writing the last chapter of her book was especially challenging, as it contained deeply personal revelations that even her husband did not know about.
wait, do i start drama??
Q: Do I create drama?
No, the host believes that calling out dishonesty and holding others accountable does not create drama, but rather it's the toxic responses to the truth that lead to conflict.
VIDEO: helping you become a powerful cycle breaker
Q: What is the first step to getting in touch?
Mei explains her process for her signature offering, the Soul Story Session, where she connects with clients to outline their soul's purpose.
VIDEO: helping you become a powerful cycle breaker
Q: What led up to your realization that you might be the black sheep of this family?
Mei discusses her transition from being the golden child to the black sheep after her parents divorced and her experiences with her stepmother.
A chat with Dr. Sherrie Campbell
Q: What is your favorite chapter in your new book?
My favorite half of the book is From No Man's Land Forward, discussing the process of recognizing toxic patterns.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Character Outs

What is Character Outs about and what kind of topics does it cover?

The focus here is on the profound and often challenging decision to go no contact with toxic family members. Episodes explore the emotional landscape of familial relationships marked by dysfunction, providing listeners with support, validation, and encouragement in their healing journeys. The host shares personal experiences that resonate deeply with those grappling with feelings of guilt, abandonment, and the complexities of estrangement, all while reinforcing the importance of mental health and personal peace. Unique for its candid discussions, the content appeals to individuals who have struggled with unhealthy family dynamics, offering a community where their choices are normalized and respected.

Where can I find podcast stats for Character Outs?

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How many listeners does Character Outs get?

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What are the audience demographics for Character Outs?

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How many subscribers and views does Character Outs have?

To see how many followers or subscribers Character Outs has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Character Outs are there?

Character Outs launched 3 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Character Outs?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Character Outs?

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What guests have appeared on Character Outs?

Recent guests on Character Outs include:

1. Marie Birtel
2. Dr. Sherrie Campbell
3. Christina DuVarney
4. Cody Isabel
5. Danu Morrigan
6. Mei Ling Choi
7. Afton (Raya)
8. Terri's Daughter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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