Sherapy Sessions: The How’s Of Healing Hidden Family Trauma
Dr. Sherrie CampbellThere comes a moment when loving harder, explaining better, or trying one more time simply isn’t enough. A moment when you realize that healing may not look like reconciliation — it may look like reclaiming yourself. Welcome to Sherapy Sessions: The How’s of Healing Family Trauma — a powerful evolution of the show that has supported thousands of listeners navigating painful family dynamics. While ... more
| Publishes | Monthly | Episodes | 171 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
What is the difference between a mental health condition and an entrenched pattern of relating to other people? Can medication help someone regulate their symptoms without changing the behaviors that continue to harm those around them?
In this episo... more
There comes a moment when loving harder, explaining better, or trying one more time simply isn’t enough. A moment when you realize that healing may not look like reconciliation — it may look like reclaiming yourself.
Welcome to Sherapy Sessions: The... more
🌱 Episode Overview
Many parents were taught that love means constant involvement, fixing, and sacrifice. But what happens when care turns into control and closeness becomes pressure?
In this episode, Dr. Sherrie sits down with Randi Crawford, a ce... more
Today’s episode brings you a powerful and deeply needed conversation with David Weeks — a survivor of complex trauma and sex trafficking who has turned his lived experience into advocacy, education, and hope for others walking their healing path. 💛 ... more
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Reviews
- Soothing balm for the soul.
Sherry thank you. I just love you and what you are sharing with all of us. I have found the support my heart and soul has needed for over 20 years. You are the best.
Apple Podcasts5Crazy cat lady 66
United States4 months ago - Life changing
I learned a lot. Dr. Sherrie is very generous with advice and tools in navigating not only the toxicity but also the healing aspect of the journey. I feel seen. I feel validated. I feel unstoppable. Thank you, Dr. Sherrie.
Apple Podcasts5YT Pinas
Philippines5 months ago - Thank you!!!!!!
I cannot thank Dr. Sherry enough. She gave voice to exactly what I’ve been experiencing my whole life with my mom. It has changed everything for me. I love listening to Dr. Sherry’s very calm voice. I love hearing her insights and I love that she is a survivor of having a toxic mother. She gave me a strength. I did not know I have and she has allowed me to come peace with putting in place a definitive boundary with my mom. I have a therapist that I see once a week and discuss this with her. That... more
Apple Podcasts5SDMBreakingthecycleUnited States9 months ago - Venting or interviewing?
I just tried to listen to The Power of Being Seen episode and I couldn't decide if you were interviewing someone or using this platform to vent about your mother. Venting is completely understandable (given what you had to say about your mother), but the person you were interviewing had great things to say and you hardly let her speak.
Apple Podcasts1wildoneforeverUnited States9 months ago - Love her personality, but I need more info and fewer interjections
This podcast is good, but I’d like to learn more about the dynamics of having a toxic relationship with family and less about this podcaster’s personal experience. I believe her, I respect her—but she’s matting her own experience onto her explanations in a way that’s not helpful to me.
Apple Podcasts3fritz799United States10 months ago
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Apple Podcasts | #147 | United States/Society & Culture/Relationships |
Apple Podcasts | #215 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #208 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #66 |  South Africa/Society & Culture/Relationships |
Apple Podcasts | #102 | Philippines/Society & Culture/Relationships |
Apple Podcasts | #197 |  Switzerland/Society & Culture/Relationships |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A tightly focused show about healing from toxic or unloved family dynamics, with emphasis on boundaries, no-contact decisions, and rebuilding a sense of safety. Across episodes, listeners hear practical guidance on establishing protective boundaries, navigating complex family scripts, and reclaiming personal autonomy—often through narratives of estrangement, trauma recovery, and empowerment. Noteworthy is the blend of clinical insight from a licensed psychologist with survivor-led perspectives, plus candid conversations on systemic issues like family court and narcissistic dynamics. The show tends to attract listeners seeking validation, concrete coping tools, and strategies to break cycles while managing emotional impact, guilt, and the et... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Lisa A Romano Breakdown to Breakthroughs
2. Breaking Free from Narcissistic Abuse
3. CALLING HOME with Whitney Goodman, LMFT
4. You Are Not Crazy
5. Adult Child
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. James Morgan
2. Randi Crawford
3. David Weeks
4. Jennie Guay
5. Rich Boerner
6. Jerry Wise
7. Dr. Nicki Monti
8. Adriana Bucci
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