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Artwork for Sherapy Sessions: Cutting Toxic Family Ties

Sherapy Sessions: Cutting Toxic Family Ties

Dr. Sherrie Campbell
Toxic Family Dynamics
Emotional Abuse
Healing
Mental Health
Holiday Hoovering
Toxic Family Relationships
Childhood Trauma
Estrangement
Generational Trauma
Resilience
Narcissism
Personal Growth
Self-Care
Breathwork
Survival
Setting Boundaries
Trauma Bonds
Toxic Family Abuse
Trauma
Emotional Health

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you ... more

PublishesTwice monthlyEpisodes131Founded4 years ago
Number of ListenersCategories
Health & FitnessRelationshipsSociety & CultureMental Health

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Artwork for Sherapy Sessions: Cutting Toxic Family Ties

Latest Episodes

In this deeply resonant episode of Sherapy Sessions, Dr. Sherrie Campbell welcomes Tamarin Michel, a clinical psychologist turned holistic healer, to explore the profound impact of toxic family dynamics, navigating complex in-law situations, and the ... more

In this eye-opening episode, Dr. Sherrie sits down with Chantal Contorines to unpack the hidden realities of parenting with or after a relationship with a narcissist. Chantal brings deep wisdom, compassion, and clarity to one of the most complicated ... more

So many of us spend years, sometimes a lifetime, chasing love, validation, or approval from family members who will never give it.

In this episode, we talk about how to see the pattern for what it is, why it’s so hard to stop, and what it really ta... more

Have you ever felt like no matter what you did, it was never enough for your family?

Have you carried the heavy burden of criticism, manipulation, or indifference, always trying to fix what you didn’t break, always hoping that one day your love wou... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tamarin Michel
Trained clinical psychologist focused on holistic and spiritual healing
Episode: Trauma Lives in the Body, But So Does Your Power to Heal with Tamarin Michel (Bonus Episode 35)
Jacqueline Hurst
A life coach with 20 years of experience focused on mindset and personal growth.
Episode: Letting Go of the Love You’ll Never Get: Breaking Free from Toxic Family Approval with Jacqueline Hurst (Bonus Episode 33)
Lauren Smallcomb
A nurse and mind-body practitioner with expertise in childhood trauma.
Flourish Therapy
Episode: From Roles to Realness: Breaking Free from Family Scripts and Healing the Mind-Body Connection with Lauren Smallcomb (Bonus Episode 31)
Jerry Wise
Family or life coach with over 45 years of experience in therapy and dysfunctional family work.
Episode: Breaking the Family Trance: Self-Differentiation, Enmeshment, and the Path Back to You with Jerry Wise (Bonus Episode 30)
Angie Hurlburt
ADHD advocate and speaker, focusing on the intersection of ADHD and trauma.
ADHD Scapegoat Podcast
Episode: Angie ADHD with Angie Hurlburt (Bonus Episode 28)
Stephi Wagner
Founder of The Mother Wound Project, sharing insights on toxic motherhood.
The Mother Wound Project
Episode: Toxic Mothers: Breaking Free, Setting Boundaries, and Healing the Daughter Wound (Bonus Episode 27)
Jordan Pickell
Registered clinical counselor in private practice in Vancouver, Canada.
Episode: Untangling Enmeshment: From Family Loyalty to Emotional Freedom with Jordan Pickell (Bonus Episode 26)
LaToya Rice
A member of the Braveheart community who shares her story of familial struggles and healing.
Episode: When Jealous Moms Gossip, Boundaries Become Survival (Bonus Episode 25)
Taylor Damiani
Licensed Clinical Psychologist and Narcissistic Abuse Recovery Coach
Episode: The Cycle Breaker’s Journey: From Discard to Radical Acceptance with Taylor Damiani (Bonus Episode 24)

Host

Dr. Sherrie Campbell
A nationally recognized clinical psychologist with over 25 years of experience, Dr. Sherrie Campbell specializes in family dynamics and toxic behavior. She is an author and speaker who has been featured in major media outlets.

Reviews

4.8 out of 5 stars from 461 ratings
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    Apple Podcasts
    5
    Britt’s-Review
    United States2 months ago
  • Dr Sherrie is so knowledgeable but never lets guests speak

    I really think Dr Sherrie is a wonderful resource in this space, but it’s been bothering for some time that when she has guests on she still does most of talking instead of interviewing the guest and letting them speak. If I had a podcast, I could see myself struggling with this same thing, as I can be over excitable when I’m passionate about a topic, as Dr Sherrie certainly is about this one. I often finish a podcast with one of her guests unsatisfied and go looking for other interviews they ... more

    Apple Podcasts
    4
    Apo👍🏽👍🏽👍🏽
    United States3 months ago
  • Bummer.

    I was liking this podcast until you featured Jennifer Pilates. Why expose your listeners to spiritual charlatans?

    Apple Podcasts
    1
    changagarcia
    United States3 months ago
  • This Daughter, estranged, loves S. Campbell

    Thanks for these episodes that totally supplement your books. You’re a cutting edge person and intelligent and compassionate doctor. Thanks for making pop psychology helpful instead of yet another site for spiritual bypassing. Appreciate you also talking about your biography— something we all wish we could get from our therapists before we do that first session.

    Apple Podcasts
    5
    karavaggiochiaroscuro
    United States3 months ago
  • It’s okay..

    A lot of recycled information, so it’s not like I’m learning a great deal from listening to these episodes. They’re good, but what killed it for me was the ads or sponsored content. Sorry, I’m not paying for you to sell stuff to me. I’m listening to this podcast because I’m seeking additional info and resources while I’m getting professional support elsewhere. I also don’t want to listen to over a minute of hosts/speakers complimenting each other on how their voice sounds or whatever. Please con... more

    Apple Podcasts
    3
    MissCat777
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the show is seen as a valuable resource for those dealing with family issues, with a strong emphasis on emotional healing and support.
Critics mention that some episodes may focus too heavily on personal anecdotes without enough depth in new information, suggesting a desire for more varied content.
Listeners appreciate the empathetic and validating approach of the episodes, citing that they often feel understood and supported in their struggles with toxic family dynamics.
Many reviews highlight the importance of actionable insights and practical advice, which listeners find helpful in their healing journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Letting Go of the Love You’ll Never Get: Breaking Free from Toxic Family Approval with Jacqueline Hurst (Bonus Episode 33)
Q: What would you say some signs are that we are stuck in this cycle of chasing approval from our family members?
Signs include questioning oneself after a painful interaction, negotiating re-engagement due to diminished present pain, and experiencing mixed emotions about family dynamics.
Letting Go of the Love You’ll Never Get: Breaking Free from Toxic Family Approval with Jacqueline Hurst (Bonus Episode 33)
Q: Why do you think that so many of us go back to our toxic family members?
It's primal; we hope it will be different, and there's a conditioning from childhood to seek love and validation.
From Roles to Realness: Breaking Free from Family Scripts and Healing the Mind-Body Connection with Lauren Smallcomb (Bonus Episode 31)
Q: How do you think other people should pursue authenticity?
Start moving your body to reconnect with yourself; art and storytelling are also powerful ways to explore your authenticity.
The Cycle Breaker’s Journey: From Discard to Radical Acceptance with Taylor Damiani (Bonus Episode 24)
Q: What is being a cycle breaker for you?
For me, it means breaking away from the toxic patterns of my upbringing without a clear roadmap, embracing personal freedom through radical acceptance.
Tanya-Marie Dubé - Story of Survival (Bonus Episode 21)
Q: What inspired you to keep going despite your experiences?
Books and a rich inner fantasy life helped me endure. My foster family provided stability that allowed me to reflect and grow.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This series explores the complex dynamics of toxic family relationships and offers support and strategies for individuals seeking healing and empowerment. Each episode features discussions on a variety of themes including narcissism, emotional abuse, co-parenting challenges, and the psychological impacts of unhealthy family ties, with insights from both the host and guest speakers who share personal stories and professional expertise. The content is framed within therapeutic contexts, aiming to validate listeners' experiences and equip them with practical tools to navigate their struggles and foster self-love amidst family turmoil.

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this podcast launched 4 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Tamarin Michel
2. Jacqueline Hurst
3. Lauren Smallcomb
4. Jerry Wise
5. Angie Hurlburt
6. Stephi Wagner
7. Jordan Pickell
8. LaToya Rice

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