
The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different die... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this powerful conversation, I sit down with Dr. Iain Campbell, a metabolic psychiatry researcher at the University of Edinburgh, to explore the emerging science behind using ketogenic diets as a potential treatment for bipolar disorder and other s... more
On this episode of Biohackers Lab I talk to Dr. Glen Jeffery from University College London's Institute of Ophthalmology about his groundbreaking red light therapy research.
Learn how red light can improve our vision by recharging retinal mitochond... more
On this episode of Biohackers Lab I talk to Chris Cornell. We discuss Chris's incredible journey of transformation. Despite being in poor shape at 51, Chris turned his life around through dedication to nutrition and fitness, achieving peak health wel... more
On this episode of Biohackers Lab I talk to Dr. Ana Rosa MD PhD, a radiologist with over 25 years of experience all about the dangers of visceral fat, PLUS what she did personally to reduce her high visceral fat levels.
Dr. Rosa shares her extensiv... more
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I’m very glad I found you. Since I’m vegan I very much enjoyed the podcast with Carrie Duluis. Thank you for inviting such interesting guests.
But a talk format with horrendous audio fails? Basics first guys: NO speakerphones. Soft room or throw towels on everything. Slow down to allow speech to not fumble over brain, if you want an audience that is…
Gary Kirwan, host of the BioHackers podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
I like the show, it covers more then diet - it covers lifestyle. Always interesting and informative.
The host does his research and always asks the right questions to help the audience understand. Always learn a lot.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content consistently focuses on health and wellness improvements through various approaches, including diet, exercise, and mental health strategies. It highlights complex topics such as ketogenic diets, metabolic health, and lifestyle changes aimed at optimizing physical and mental well-being. Episodes feature expert guests discussing research-backed solutions for common health issues, thus making the information practical and actionable for listeners seeking to enhance their quality of life. The unique aspect of the content is its commitment to exploring diverse and innovative perspectives on health, drawing from specialists in different areas related to biohacking and holistic health improvement.
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4. Dr. Shawn Baker Podcast
5. Low Carb MD Podcast
this podcast launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Glen Jeffery
2. Chris Cornell
3. Ana Rosa
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