Better Me with BodyByBree
BreeAnna CoxImprove your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you ... more
| Publishes | Weekly | Episodes | 117 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSexualityHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Ever hit a frustrating plateau on your health journey and wondered how to smash through it? Youre not alone, and this podcast has the game plan you need. Well explore why those initial pounds shed might just be water weight, why your bodys scale-tipp... more
Ever feel like youre walking through life with your feet not quite touching the ground? Bree will share how this simple yet profound practice of grounding has steadied her own whirlwind life. Shell guide you through the feelings of focus and clarity ... more
Ever wondered how to keep your milk supply robust while tending to your postpartum bodys needs? Ive got you covered with essential tips that ensure your nutrition is on point, helping you recover fully while keeping your little one thriving. Well unr... more
Embarking on the rollercoaster ride of motherhood while steering the ship of entrepreneurship is no small feat. Ive been there, through the late-night feedings and the early-morning conference calls, and Im here to share the lifelines that have kept ... more
Insights
Find out how many people listen to Better Me and see how many downloads it gets.
We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
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Reviews
- The best
I love you, Bree! So real, so beautiful inside and out! more
Apple Podcasts5chris f dunn
United States3 months ago - The best
I love you, Bree! So real, so beautiful inside and out!
Apple Podcasts5chris f dunnUnited States9 months ago - Helpful content
I LOVED your episode with Trainer Lindsay. It was such a refreshing point of view to not needing to be trying to lose the last 5 lbs. I loved the realness of being 85% happy with your body, as it’s hard not to obsess. Thank you for sharing that ultimate leanness is not the epitome of health& fitness, but true health& fitness lies within being at YOUR body’s set point AND loving your lifestyle.
Apple Podcasts5tristanjacobsUnited Statesa year ago - Pretty basic
Bree is pretty basic. Her guests are sometimes insightful. But nothing special…
Apple Podcasts1Jessica Colleen GUnited Statesa year ago - Shifting my mindset
I’ve been loving Brees podcast because it’s really shifted my mindset. I’ve realized my thoughts really do determine my actions and emotions. I’m learning to love myself despite my imperfections. I’m learning so much about improving my season of motherhood, self journey and my marriage!
Apple Podcasts5Chelsi A.United Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Better Me
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How many listeners does Better Me get?
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How many episodes of Better Me are there?
Better Me launched 4 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Better Me?
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