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Artwork for Just Ingredients

Just Ingredients

Just Ingredients
Functional Medicine
Biohacking
Endometriosis
Nutrition
Mental Health
Nutrient Deficiencies
Parasites
Inflammation
Women's Health
Chronic Illness
Cellcore Biosciences
Hormones
Methylation
Iridology
Dietary Changes
Pain Management
Detoxification
Lyme Disease
Weight Loss
Anxiety

The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to ma... more

PublishesWeeklyEpisodes207Founded5 years ago
Category
Health & Fitness

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Artwork for Just Ingredients

Latest Episodes

In this short episode, Karalynne shares a few personal updates and the heart behind taking a summer break. Tune in to hear what’s ahead for the Just Ingredients podcast and how she’s embracing rest and renewal this season.

Make sure to subscribe to ... more

In today’s episode, Eric and I discuss all things related to lead exposure. Here are some key takeaways from our conversation:

What is Lead? Eric explains that lead is a naturally occurring element that can be harmful to our health, particularly for... more

YouTube

In today’s episode, Dr. Campbell and I discuss mold illness and its impact on health. Dr. Campbell shares her personal journey with mold exposure and how it relates to histamine intolerance and mast cell activation syndrome. We discuss the symptoms o... more

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In today’s episode, Dr. Cabral and I discuss inflammation, omega-3s, and how they impact our overall health. Here are three key takeaways that you won't want to miss.

The Importance of Omega-6 to Omega-3 Ratio: Did you know that the typical American... more

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Key Facts

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Recent Guests

Eric Ritter
A specialist in consumer product design and manufacturing who created a lead test kit.
Episode: 205 - Lead Exposure Myths, Facts, and How to Lower the Risk w/ Eric Ritter
Dr. Becky Campbell
Board certified doctor of natural medicine and expert in thyroid health, histamine intolerance, and autoimmune disease.
Episode: 204 - Understanding Mold, Histamine, and the Inflammation Connection w/ Dr. Becky Campbell
Dr. Stephen Cabral
Board certified doctor of naturopathy and founder of the Integrative Health Practitioner Institute and EquiLife
EquiLife
Episode: 203 - The Omega Secret to Better Mood, Hormones, and Heart Health w/ Dr. Stephen Cabral
Dr. Will Cole
A leading functional medicine expert specializing in chronic disease and author of several health-focused books.
Episode: 202 - The Gut-Brain Connection: Why Your Emotions Might Be Making You Sick w/ Dr. Will Cole
Kate Tietje
Owner and lead herbalist at Earthley Wellness, an advocate for medical freedom and natural living
Earthley Wellness
Episode: 201 - Natural Detox for Kids: A Parent’s Guide to Gentle Healing w/ Kate Tietje
Dr. Charlie Fagenholz
A holistic physician trained in chiropractic, frequency, and functional medicine.
Episode: 200 - Mind Body Energy in Everyday Healing w/ Dr. Charlie Fagenholz
Mike Kennedy
United States representative for Utah's Third District and former family medicine practitioner
Episode: 199 - Protecting Kids' Plates: Battle for Better School Food w/ Congressman Mike Kennedy
Lynn Hiestand
Registered nurse guiding patients through Theranostics treatment.
Privado Health
Episode: 197 - Beating Cancer Differently: Andy’s Journey with Theranostics w/ Lynn Hiestand and Andy
Dr. Austin Lake
A functional medicine practitioner, health educator, and founder of Wholly Health, specializing in root cause healing.
Wholly Health
Episode: 196 - Could Skipping Breakfast Be Messing with Your Hormones? w/ Dr. Austin Lake

Host

Karalynne Call
Karalynne Call is the creator and owner of the popular Instagram account and product line 'Just Ingredients,' focused on promoting health and wellness through the use of natural, nourishing ingredients. She aims to inspire others to make healthier lifestyle choices and emphasizes the significance of understanding food and product ingredients for better living.

Reviews

4.9 out of 5 stars from 3.2k ratings
  • Empowering

    I feel so empowered after listening to every episode!! I have learned how miraculous our bodies truly are. So much amazing information!

    Apple Podcasts
    5
    HT mommm
    United States3 months ago
  • Best podcast!

    I don’t ever miss an episode of JI podcast! It’s full of so much knowledge and I can’t get enough of it! Even if the title sounds like it doesn’t apply to you, still give it a listen because there will be bits in there that do apply to you or will apply to a loved one. Seriously so grateful for this podcast and all the amazing, trustworthy products JI produces. I can’t stop telling friends and family about this company and podcast! Keep up the good work!

    Apple Podcasts
    5
    Kailee J S
    United States6 months ago
  • Dr. Shannon Ritchey and muscle myths

    I thoroughly enjoyed the information provided in this particular podcast. So incredibly useful for women and I am post menopausal so I found it particularly helpful. One criticism I have for this guest is it's really not necessary that with almost every single question you say "that's a great question". I love podcasts but I have noticed that there is a tendency of guests to say "to your point" or "that's a great question" or to begin a sentence with a long and drawn out "yeaaahhhh". Please. Lis... more

    Apple Podcasts
    4
    mFord122
    United States6 months ago
  • My favorite

    My favorite podcast ever. I have listened since the very beginning. Sometimes I go back and listen to episodes more than once because they are so informative. I have shared these podcasts with many friends. You always have the best show guests. Excellent work!

    Apple Podcasts
    5
    Bsheap89
    United States6 months ago
  • Quality & Trust!

    As someone who is very selective about which podcasts they subscribe to, this one is a clear winner. I know, without a doubt, that the information Karalynne provides is deeply researched, top quality, honest and trustworthy. Thanks for all you do!

    Apple Podcasts
    5
    Gcracker65
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions a desire for improved audio balance during episodes, suggesting that technical aspects could enhance the listening experience.
The variety of guests and topics keeps the episodes engaging and relevant, appealing to a broad audience interested in health and wellness.
Listeners find the content empowering and informative, often highlighting the knowledge and inspiration they gain from each episode.
Overall, listeners appreciate the focus on nourishing ingredients and holistic health discussions, making it a go-to resource for many seeking healthier lifestyles.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

205 - Lead Exposure Myths, Facts, and How to Lower the Risk w/ Eric Ritter
Q: What are some proven ways to detox from lead?
You can consume modified citrus pectin and garlic, which bind to lead and help in its excretion.
205 - Lead Exposure Myths, Facts, and How to Lower the Risk w/ Eric Ritter
Q: How do people typically find lead exposure?
Most people find out they have lead exposure after their child tests positive, highlighting the need for proactive testing.
205 - Lead Exposure Myths, Facts, and How to Lower the Risk w/ Eric Ritter
Q: What is lead and why can it be harmful today?
Lead is a naturally occurring element that can interfere with biological processes in the body, leading to significant health issues.
202 - The Gut-Brain Connection: Why Your Emotions Might Be Making You Sick w/ Dr. Will Cole
Q: What are the signs of a weak parasympathetic nervous system?
Symptoms of a dysregulated nervous system include digestive issues, energy levels, and mental health conditions like anxiety and depression.
202 - The Gut-Brain Connection: Why Your Emotions Might Be Making You Sick w/ Dr. Will Cole
Q: How does unresolved trauma manifest in the body?
The gut is a major part because the gut and brain are formed from the same tissue. Research indicates that the autonomic nervous system's imbalance can lead to various health issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Just Ingredients

What is Just Ingredients about and what kind of topics does it cover?

Topics surrounding health, nutrition, and holistic wellness are consistently spotlighted, with a strong emphasis on the importance of natural ingredients in daily living. The discussions often feature expert guests who provide insights on various health-related issues ranging from functional medicine and the impacts of specific nutrients on the body, to holistic approaches to wellness that empower listeners to make informed choices. Noteworthy are the conversations about the gut-brain connection, hormone health, and natural remedies, which collectively aim to help individuals enhance their physical and emotional health through the power of nourishing ingredients. The podcast is designed to provide listeners with practical tips and evidence-... more

Where can I find podcast stats for Just Ingredients?

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How many listeners does Just Ingredients get?

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What are the audience demographics for Just Ingredients?

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How many subscribers and views does Just Ingredients have?

To see how many followers or subscribers Just Ingredients has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Just Ingredients?

These podcasts share a similar audience with Just Ingredients:

1. Gutsy Health | Nutrition and Medicine
2. Culture Apothecary with Alex Clark
3. Grounded Wellness by Primally Pure
4. The Dr. Josh Axe Show
5. Realfoodology

How many episodes of Just Ingredients are there?

Just Ingredients launched 5 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Just Ingredients?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Just Ingredients?

Rephonic pulls ratings and reviews for Just Ingredients from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Just Ingredients?

Recent guests on Just Ingredients include:

1. Eric Ritter
2. Dr. Becky Campbell
3. Dr. Stephen Cabral
4. Dr. Will Cole
5. Kate Tietje
6. Dr. Charlie Fagenholz
7. Mike Kennedy
8. Lynn Hiestand

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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