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Just Ingredients

Just Ingredients

The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to ma... more

PublishesWeeklyEpisodes147Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Just Ingredients

Latest Episodes

In today’s episode, Dr. Davidson and I discuss all things related to parasites and their impact on our health. We discuss how parasites are a common presence in various sources, are a natural part of our ecosystem, and can infect individuals through ... more

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3 days ago

In today’s episode, Dr. Arrington and I discuss the topic of endometriosis. We discuss how endometriosis can be found in many other places in the body besides the pelvis, leading to symptoms like pain during menstruation, painful intercourse, and inf... more

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10 days ago

In today’s episode, Dr. Lynch and I discuss the significance of the MTHFR gene, which is responsible for producing the most active form of folate in our bodies, known as methylfolate. Dr. Lynch emphasizes the importance of methylation, a process that... more

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17 days ago

In today’s episode, Dr. Haver and I dive into the fundamentals of perimenopause, menopause and postmenopause. Dr. Haver sheds light on the biological changes occurring within women’s bodies and how these phases differ from women to women. She clarifi... more

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24 days ago

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Reviews

4.9 out of 5 stars from 1.5k ratings
  • Amazing Podcast

    Just finished listening to your interview with Dr Arrington on Endometriosis. I have dealt with it and both of my daughters have it. I got a complete hysterectomy at 37 because I was told that “would get rid of it”! My daughters have dealt with infertility, (one was stage 4 when finally diagnosed). They have done birth control, IUI, IVF and it has been an extremely heartbreaking journey. It is genetic and I was never informed or I could have been proactive with them. Because when you know bett... more

    Apple Podcasts
    5
    nmkjngf
    United States10 days ago
  • MTHFR

    Thank you for the mthfr podcast. I am heterozygous and really needed this information.

    Apple Podcasts
    5
    208jewels
    United States17 days ago
  • Must listen every Monday!

    Mondays are hard, but this podcast is one thing I really look forward to- l started following the @just.ingredients page over a year ago and was amazed at how easy Karalynne made things. Once I found out about her podcast I have been a weekly listener. The information is broken down in ways that make it easy to understand and implement. Karalynne’s vulnerability with sharing her story and how she implements things in her own life and with her family makes health feel more attainable than followi... more

    Apple Podcasts
    5
    alicia0602
    United Statesa month ago
  • Never dissapoints!

    This is one of the best podcasts for learning about health! Always a variety of interesting and relevant topics!

    Apple Podcasts
    5
    30below
    United States2 months ago
  • This show gives me hope!

    Thank you so much for educating your listeners and giving us tangible next steps in our health journeys. Sometimes it can be overwhelming trying to make better choices, but Just Ingredients takes me by the hand and gives me practical ways I can implement and hope for what life could look like. Thank you!

    Apple Podcasts
    5
    Ry_Cordero
    United States3 months ago

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How many episodes of Just Ingredients are there?

Just Ingredients launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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