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Best Hour of Their Day | Podcast

Jason Ackerman / Jason Fernandez
Crossfit
Coaching
Affiliate Ownership
Fitness Coaching
Budgeting
Client Retention
Coaching Techniques
Crossfit Affiliates
Gym Management
Podcasting
Self-Reflection
Community Support
The Knowledge Pro
Warm-Up Games
General Warm-Up
Seminar Insights
Athlete Engagement
Pushin Weight
Customer Service
Gym Ownership

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follo... more

PublishesDailyEpisodes927Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Best Hour of Their Day

Latest Episodes

David Osorio has been running CrossFit South Brooklyn for 18 years, growing it into an 800+ member powerhouse without ads, funnels, or high-pressure sales. In this episode, he and Jason Ackerman break down the systems, culture, programming, and leade... more

YouTube

Dave Durante joins Todd Occhiuto and Kristin Bowen to break down how coaches can teach and safely spot gymnastics movements for athletes of all levels inside a CrossFit class. Learn how to keep every athlete progressing with clear progressions, smart... more

Taylor Self and Jason Ackerman go head-to-head on the issues every CrossFit coach and affiliate owner wrestles with overtraining, identity, and the culture you allow inside your gym. This conversation digs into the hard truths behind why coaches burn... more

YouTube

Taylor Self joins Todd and Kristin to unpack what “virtuosity in programming” really means and how to apply it in daily training. They explore how great coaches make the hard, unglamorous work engaging and help athletes stay motivated through the stu... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

EC Synkowski
Founder of OptimizeMe Nutrition and CrossFit Level Four Trainer
OptimizeMe Nutrition
Episode: Stop Overcomplicating Nutrition: EC Synkowski on What Really Works in the Gym
Donna Wildove
One of the first members of Albany CrossFit and active athlete at age 83
Episode: She Was My First Member at Albany CrossFit (and She's Still Crushing It at 83)
David Gannon
Former inmate and participant in CrossFit rehabilitation programs
Episode: Inside the Prison CrossFit Program Changing Lives Forever
Sasha Mirkovic
Founder of Inspire Network and a consultant in team dynamics
Inspire Network
Episode: Why Our Partnership Works (Even When We Fight Constantly)
Christian Jensen
Experienced CrossFit coach and guest on the podcast
Episode: The WORST CrossFit Class Experience
Amy Kestenbaum
Owner of Upper Cape CrossFit
Upper Cape CrossFit
Episode: Struggling with Your Business Partner? Watch This.
Jason Devore
Owner of CrossFit 770 in Georgia
CrossFit 770
Episode: There Are 5 Ways to Grow Your Gym… Most Owners Only Use 2
Alec Corley
Owner of South Hall CrossFit
South Hall CrossFit
Episode: Still Coaching Too Much? Buy Back Time by Building Leaders
Emily Griffith
Owner of CrossFit Brigade
CrossFit Brigade
Episode: How to Get 200 Members in Your CrossFit Gym

Hosts

Jason Ackerman
Co-host and fitness expert, involved in CrossFit coaching and business management.
Jason Fernandez
Co-host involved in coaching and CrossFit business strategy.

Reviews

4.9 out of 5 stars from 452 ratings
  • Ackerman bribed me…

    …with the promise of snuggles and Eskimo kisses, but he’s a cute (and maniacally persistent) lil gremlin, so who am I to deny some TLC?

    He didn’t like my first review from… 4 years ago…? Ask him, I guess… I don’t remember the date, but I he could definitely tell you. He told me that he wrote it in his diary and detailed so many sleepless nights. 😮‍💨

    Real talk, though, these guys are great! BHOTD is an incredible resource in any of the wide and varied forms they offer to absorb it. The podca... more

    Apple Podcasts
    5
    NoseHold
    United States5 months ago
  • THANK YOU

    Thank you for dedicating your lives to bettering others! Best Hour of Their Day has helped me go from “winging it” as a business owner, to running and operating a successful affiliate and making this my dream career. Thank you for the content you continue to produce on the podcast along with EVERYTHING else you guys do to support affiliates and affiliate owners!

    Apple Podcasts
    5
    Kelly Harrington
    United Statesa year ago
  • Incredible

    Had the chance to meet and be coached by Fern at my L2, so inspired by his dedication and knowledge. Him and Jason Ackerman, share valuable insight and experience about how to navigate the obstacles of coaching.

    Outstanding, reignited my passion to be the best coach I can be.

    Apple Podcasts
    5
    Anthony Ciampa
    United Statesa year ago
  • Great for CrossFit... not so much for conspiracy theories

    Decent podcast when it comes to to discussing CrossFit, but one of the hosts seems to have gone down the conspiracy theory funnel. It’s not something uncommon to see in some CrossFit circles, but being able to hold information objectively is fairly important. My hope is that spiral out doesn’t continue to make its way into the episodes.

    Apple Podcasts
    1
    Vagabond yogi
    United States2 years ago
  • Must for coaches and owners

    If you’re not listening to this as a gym owner, you’re doing yourself a disservice

    Apple Podcasts
    5
    jshand42
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable insights and community focus, emphasizing its value for gym owners and coaches.
Reviewers highlight the podcast as a crucial resource for professional growth within the fitness industry, particularly for coaches and gym owners.
There are mixed reviews, with some criticism for comments on certain topics but overall positive feedback on the quality of advice provided.
The hosts are praised for their engaging discussions and authentic experiences in CrossFit.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#202
Argentina/Health & Fitness
Apple Podcasts
#247
Israel/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How Eric Hinman BUILT a Lifestyle Brand CrossFitter Can Copy
Q: What was the very first brand that gave you anything?
The first brand I got paid by was Yum Butter, a nut butter company, which paid me $100 to post a few times a month.
How Eric Hinman BUILT a Lifestyle Brand CrossFitter Can Copy
Q: What does your content creation plan look like?
I focus on creating scalable content that aligns with my lifestyle, often capturing moments on my bike and sharing insights and tips from my workouts.
How Eric Hinman BUILT a Lifestyle Brand CrossFitter Can Copy
Q: What are some best practices to improve sleep?
Sticking to a similar sleep structure, keeping the bedroom cool and dark, and using sleep supplements have all been effective for me.
How Eric Hinman BUILT a Lifestyle Brand CrossFitter Can Copy
Q: How do you mentally deal with the ins and outs of your own fitness, prioritizing it, but then also continuing to influence and impact your community? How do you make those one and the same?
By sharing your journey and documenting your fitness experiences, you not only serve yourself but also positively impact your community by leading by example.
How Eric Hinman BUILT a Lifestyle Brand CrossFitter Can Copy
Q: What was the turning point in your life where you went from your standard, I'm doing the 9-5 grind, I'm drinking on the weekends to ultra fit athlete?
The turning point was a moment of realization where I saw a fat roll in a tight t-shirt, which made me realize I had let my fitness go, leading to hiring a personal trainer and committing to my health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About Best Hour of Their Day

What is Best Hour of Their Day about and what kind of topics does it cover?

Dedicated to the CrossFit community, this podcast covers a wide array of topics including coaching, training, competition, and fitness business management. Listeners can expect practical advice and insights from experienced hosts and guests, who include elite athletes and industry leaders. Frequent discussions on improving coaching techniques, effective gym management, and personal development in fitness are also notable features, making it a rich resource for anyone involved in the fitness industry. The engaging format and authentic conversations aim to equip listeners with actionable strategies to enhance their professional journey and community involvement.

The podcast stands out for its commitment to addressing real challenges faced by... more

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Which podcasts are similar to Best Hour of Their Day?

These podcasts share a similar audience with Best Hour of Their Day:

1. The CrossFit Podcast
2. Varied Not Random
3. The Sevan Podcast
4. The Rich Froning Podcast
5. Chasing Excellence

How many episodes of Best Hour of Their Day are there?

Best Hour of Their Day launched 7 years ago and published 927 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Best Hour of Their Day?

Recent guests on Best Hour of Their Day include:

1. EC Synkowski
2. Donna Wildove
3. David Gannon
4. Sasha Mirkovic
5. Christian Jensen
6. Amy Kestenbaum
7. Jason Devore
8. Alec Corley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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