
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follo... more
| Publishes | Twice weekly | Episodes | 987 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This is where Coach Glassman defines technique and shows why it's the heart of everything: safety, efficacy, and efficiency all trace back to how well you move. Todd Occhiuto and Kristin Bowen break down mechanics vs. technique vs. form vs. style, an... more
Fern is joined by Ed Morrison, the CrossFit Pacific Regional Manager, Seminar Staff Flowmaster, and Owner of Charge CrossFit. Join Fern, Ed, and other industry leaders at the Oceania Affiliate Summit August 21–23, 2026, at the Sea World Resort on the... more
In What is Fitness Part 2, we turn the fitness models into a real, measurable definition, and land on the idea that fitness and health aren't two separate things at all. Todd Occhiuto and Kristin Bowen are joined by Denise Thomas to get into work cap... more
Ted Mulhern was grinding to grow his CrossFit gym, then two changes turned his pipeline into 28 membership sales in a single month. We get into what he actually changed and the new problem that comes with growing this fast.
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Take the free Affili... more
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…with the promise of snuggles and Eskimo kisses, but he’s a cute (and maniacally persistent) lil gremlin, so who am I to deny some TLC?
He didn’t like my first review from… 4 years ago…? Ask him, I guess… I don’t remember the date, but I he could definitely tell you. He told me that he wrote it in his diary and detailed so many sleepless nights. 😮💨
Real talk, though, these guys are great! BHOTD is an incredible resource in any of the wide and varied forms they offer to absorb it. The podca... more
Thank you for dedicating your lives to bettering others! Best Hour of Their Day has helped me go from “winging it” as a business owner, to running and operating a successful affiliate and making this my dream career. Thank you for the content you continue to produce on the podcast along with EVERYTHING else you guys do to support affiliates and affiliate owners!
Had the chance to meet and be coached by Fern at my L2, so inspired by his dedication and knowledge. Him and Jason Ackerman, share valuable insight and experience about how to navigate the obstacles of coaching.
Outstanding, reignited my passion to be the best coach I can be.
Decent podcast when it comes to to discussing CrossFit, but one of the hosts seems to have gone down the conspiracy theory funnel. It’s not something uncommon to see in some CrossFit circles, but being able to hold information objectively is fairly important. My hope is that spiral out doesn’t continue to make its way into the episodes.
If you’re not listening to this as a gym owner, you’re doing yourself a disservice
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #231 |
Recent interactions between the hosts and their guests.
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A hard-hitting, practical show for CrossFit gym owners, coaches, and serious enthusiasts. Episodes consistently center on coaching tactics, programming philosophy, and growing a gym business, often featuring high-level coaches, affiliate owners, and fitness technologists who share battle-tested strategies for training, member retention, and event/partnership planning. Noteworthy strengths include candid coaching debriefs, real-world case studies from gym owners, and deep dives into certifications and education pathways, making it a valuable resource for listeners aiming to elevate both performance and operations. The format combines accessible how-to guidance with culture-building insights, and guests frequently bring hands-on expertise fro... more
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These podcasts share a similar audience with Best Hour of Their Day:
1. The CrossFit Podcast
2. Varied Not Random
3. The Sevan Podcast
4. Chasing Excellence
5. Jason Khalipa Podcast
Best Hour of Their Day launched 7 years ago and published 987 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Best Hour of Their Day include:
1. Denise Ingerland
2. Dave Colina
3. Nikki Sharp
4. David Magida
5. Eamon Anderson
6. Katie Hayes
7. Keith Barlow
8. Barney Linssen
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