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Best Hour of Their Day | Podcast

Jason Ackerman / Jason Fernandez
Crossfit
Coaching
Affiliate Ownership
Fitness Coaching
Budgeting
Client Retention
Coaching Techniques
Crossfit Affiliates
Gym Management
Podcasting
Self-Reflection
The Knowledge Pro
Community Support
Athlete Engagement
Seminar Insights
Warm-Up Games
General Warm-Up
Gym Ownership
Pushin Weight
Sales Strategies

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follo... more

PublishesDailyEpisodes916Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Best Hour of Their Day

Latest Episodes

CrossFit Flowmasters Denise Thomas and Lisa Ray break down the three non-negotiables every new coach needs to develop. If you’re coaching on vibes and hoping it lands, this episode shows you what to master first.

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Join us at AffiliateCon Oct 24-2... more

Jason reconnects with his very first CrossFit client, Donna, who started training with him before Albany CrossFit even opened. Now at 83, she’s still working out, traveling the world, and proving what longevity in fitness really looks like.

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Read... more

YouTube

Pamela Gagnon is a former Division I gymnast, multi-time Regionals and Masters competitor, and co-creator of Performance Plus Programming, where she specializes in gymnastics progressions for CrossFit athletes. In this episode, we’re digging into how... more

Saša Mirković shares how real leadership is built through trust, delegation, and resilience under pressure—not authority or force. This episode explores why people choose to follow some leaders instinctively while resisting others, and what it takes ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Recent Guests

Donna Wildove
One of the first members of Albany CrossFit and active athlete at age 83
Episode: She Was My First Member at Albany CrossFit (and She's Still Crushing It at 83)
David Gannon
Former inmate and participant in CrossFit rehabilitation programs
Episode: Inside the Prison CrossFit Program Changing Lives Forever
Sasha Mirkovic
Founder of Inspire Network and a consultant in team dynamics
Inspire Network
Episode: Why Our Partnership Works (Even When We Fight Constantly)
Christian Jensen
Experienced CrossFit coach and guest on the podcast
Episode: The WORST CrossFit Class Experience
Amy Kestenbaum
Owner of Upper Cape CrossFit
Upper Cape CrossFit
Episode: Struggling with Your Business Partner? Watch This.
Jason Devore
Owner of CrossFit 770 in Georgia
CrossFit 770
Episode: There Are 5 Ways to Grow Your Gym… Most Owners Only Use 2
Alec Corley
Owner of South Hall CrossFit
South Hall CrossFit
Episode: Still Coaching Too Much? Buy Back Time by Building Leaders
Emily Griffith
Owner of CrossFit Brigade
CrossFit Brigade
Episode: How to Get 200 Members in Your CrossFit Gym
Andrea McDowell
Owner of CrossFit Amrock
CrossFit Amrock
Episode: 5 Ways to Add $10K/Month to Your CrossFit Gym

Hosts

Jason Ackerman
Co-host and fitness expert, involved in CrossFit coaching and business management.
Jason Fernandez
Co-host involved in coaching and CrossFit business strategy.

Reviews

4.9 out of 5 stars from 451 ratings
  • Ackerman bribed me…

    …with the promise of snuggles and Eskimo kisses, but he’s a cute (and maniacally persistent) lil gremlin, so who am I to deny some TLC?

    He didn’t like my first review from… 4 years ago…? Ask him, I guess… I don’t remember the date, but I he could definitely tell you. He told me that he wrote it in his diary and detailed so many sleepless nights. 😮‍💨

    Real talk, though, these guys are great! BHOTD is an incredible resource in any of the wide and varied forms they offer to absorb it. The podca... more

    Apple Podcasts
    5
    NoseHold
    United States4 months ago
  • THANK YOU

    Thank you for dedicating your lives to bettering others! Best Hour of Their Day has helped me go from “winging it” as a business owner, to running and operating a successful affiliate and making this my dream career. Thank you for the content you continue to produce on the podcast along with EVERYTHING else you guys do to support affiliates and affiliate owners!

    Apple Podcasts
    5
    Kelly Harrington
    United Statesa year ago
  • Incredible

    Had the chance to meet and be coached by Fern at my L2, so inspired by his dedication and knowledge. Him and Jason Ackerman, share valuable insight and experience about how to navigate the obstacles of coaching.

    Outstanding, reignited my passion to be the best coach I can be.

    Apple Podcasts
    5
    Anthony Ciampa
    United Statesa year ago
  • Great for CrossFit... not so much for conspiracy theories

    Decent podcast when it comes to to discussing CrossFit, but one of the hosts seems to have gone down the conspiracy theory funnel. It’s not something uncommon to see in some CrossFit circles, but being able to hold information objectively is fairly important. My hope is that spiral out doesn’t continue to make its way into the episodes.

    Apple Podcasts
    1
    Vagabond yogi
    United States2 years ago
  • Must for coaches and owners

    If you’re not listening to this as a gym owner, you’re doing yourself a disservice

    Apple Podcasts
    5
    jshand42
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable insights and community focus, emphasizing its value for gym owners and coaches.
Reviewers highlight the podcast as a crucial resource for professional growth within the fitness industry, particularly for coaches and gym owners.
There are mixed reviews, with some criticism for comments on certain topics but overall positive feedback on the quality of advice provided.
The hosts are praised for their engaging discussions and authentic experiences in CrossFit.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#151
Argentina/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The future of Mayhem programming and affiliates | Austin Malleolo
Q: Why is emotional intelligence a critical skill for coaches?
Emotional intelligence allows coaches to read and respond to their athletes' needs and emotions, facilitating better communication and training results.
The future of Mayhem programming and affiliates | Austin Malleolo
Q: How do you approach coaching classes with a mix of experienced and novice athletes?
The key is to adjust the class to meet the needs of all athletes while still providing a structured workout that includes options for everyone.
The future of Mayhem programming and affiliates | Austin Malleolo
Q: What does heading up affiliates mean for CrossFit Mayhem?
Heading up affiliates involves more than just programming; it includes evolving and growing what is delivered to gyms, providing support and value beyond the base programming.
How to Break Down Double-Unders in Class | David Newman, RX Smart Gear
Q: How do we find the proper height or length of a rope?
Step one foot in the center of the rope, pull the handles up, and ensure the cord is never higher than the bottom of your sternum.
How to Break Down Double-Unders in Class | David Newman, RX Smart Gear
Q: What resources do you recommend for double unders?
We have downloads on our website and a YouTube channel with a playlist for training, where we teach a lot of different skills.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Best Hour of Their Day

What is Best Hour of Their Day about and what kind of topics does it cover?

Dedicated to the CrossFit community, this podcast covers a wide array of topics including coaching, training, competition, and fitness business management. Listeners can expect practical advice and insights from experienced hosts and guests, who include elite athletes and industry leaders. Frequent discussions on improving coaching techniques, effective gym management, and personal development in fitness are also notable features, making it a rich resource for anyone involved in the fitness industry. The engaging format and authentic conversations aim to equip listeners with actionable strategies to enhance their professional journey and community involvement.

The podcast stands out for its commitment to addressing real challenges faced by... more

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Which podcasts are similar to Best Hour of Their Day?

These podcasts share a similar audience with Best Hour of Their Day:

1. The CrossFit Podcast
2. Varied Not Random
3. Chasing Excellence
4. The Sevan Podcast
5. Jason Khalipa Podcast

How many episodes of Best Hour of Their Day are there?

Best Hour of Their Day launched 7 years ago and published 916 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Best Hour of Their Day?

Recent guests on Best Hour of Their Day include:

1. Donna Wildove
2. David Gannon
3. Sasha Mirkovic
4. Christian Jensen
5. Amy Kestenbaum
6. Jason Devore
7. Alec Corley
8. Emily Griffith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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