The Perimenopause Podcast
Vandghie BadenhorstVandghie is a Integrative Dietitian and Executive & Peak Performance Coach. She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance. Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout. Learning to thrive throu... more
| Publishes | Weekly | Episodes | 98 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In this monumental 100th episode of the Perimenopause Podcast, I'm sharing some really exciting news of why I'm changing EVERYTHING about my podcast AND business after 100 episodes. more
Burnout sounds like a big word, which won't affect us personally. more
While HRT offers substantial health benefits, there are some key considerations in determining if this is the right step for you. more
In this episode, Vandghie takes a critical look at popular health trends popularised by successful female entrepreneurs on social media channels and emphasizes the importance of foundational health principles over fleeting trends. more
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Reviews
- It’s wonderful, but..
Lots of wonderful and helpful information, which I’m very grateful for, however, there are a few turn-offs. The way she addresses her audience implies that all of her listeners are married, have children and are highly ambitious/ work-driven. There are all kinds of women out there who don’t fit this profile and are also needing help with perimenopause and hormonal imbalance. She also often comes off as quite old-fashioned, speaking in ways that imply gender roles, etc. A little more attention to... more
Apple Podcasts31205biBi
United States2 months ago - Getting to know my body at 36!
Wow, this is such a wonderful podcast! I’m learning so much about my body, mind and soul! And implementing new strategies on a daily basis!!! I’m so thankful that you are willing to share your expertise with us! Thank you so much!
Apple Podcasts536yr old mum of boyz
Australia2 years ago - Informative and inspiring
Big fan of the work Vandghie is doing to educate and inspire women to take back control over our bodies. Info every woman should know, but so few of us are properly taught - how it all works, and what we can do
Apple Podcasts5Jackson1765
New Zealand2 years ago - Such a soothing voice
Vandghie, I could listen to your voice all day. You are quite an inspiration. It’s nice to get a peak into your life and your business, and get to know you more. I raise my hat to you for starting your first podcast. Great job!
Apple Podcasts5Helene Hebert compagnie
Canada2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Perimenopause Podcast launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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