Rephonic
Artwork for THE PERIOD WHISPERER PODCAST

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
Perimenopause
Hormonal Health
Nutrition
Intuition
Mental Health
Shamanism
Self-Discovery
Women’s Health
Hormonal Changes
Weight Loss
Childhood Joy
Health Goals
Sleep
Menopause
Women Empowerment
Inflammation
Hormones
Exercise
Plant-Based Diet
Wellness

In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more

PublishesTwice weeklyEpisodes375Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for THE PERIOD WHISPERER PODCAST

Latest Episodes

If you’re a woman in perimenopause who feels overwhelmed, discouraged, or confused about what your body is doing — this episode is the message your heart (and hormones!) need.

As we close out the year, I’m pulling back the curtain on the five most i... more

If you’ve been told your bloodwork is “normal” but you still feel exhausted, foggy, inflamed, anxious, or stuck in your weight… this episode will be a game changer.

In Episode 374 of The Period Whisperer Podcast, we break down the exact blood chemis... more

If you’ve been struggling with low energy, poor sleep, anxiety, brain fog, weight resistance, or feeling exhausted for no reason, this episode is about to blow your mind.

In today’s episode of The Period Whisperer Podcast, we’re unpacking the HTMA T... more

If you haven’t slept through the night since… you can’t remember when — this episode is for you.

 In this episode, I’m joined by women’s hormone expert Robin Nielsen to uncover why perimenopause seems to hijack your sleep, what’s really going on in y... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Robin Nielson
Board certified integrative nutritionist specializing in women's health
Natural Hormone Solutions
Episode: Ep 372: How To Get Some Sleep In Perimenopause w/ Robin Nielsen
Lisa Pickart
Health coach specializing in women's health and hormone balance
Life Fact System
Episode: Ep 370: The Liver–Weight Connection Doctors Miss In Perimenopause w/ Lisa Pickart
Elizabeth Katzman
Functional Diagnostic Nutrition Practitioner
Episode: Ep 368: Is The Birth Control You Took For Years Making Things Harder For you In Perimenopause w/ Elizabeth Katzman
Molly McNamee
Fitness and hormone coach with over 12 years of experience in the fitness industry.
Episode: Ep 366: Why “Eat Less, Move More” Backfires For High-Stress, High-Achieving Women In Perimenopause w/ Molly McNamee
Caroline Allen
Functional health educator and author of The Mineral Reset
Episode: Ep 364: How To Reset Your Minerals In Perimenopause w/ Caroline Alan
Ashley Shaw
Entrepreneur and mother of two, sharing her journey to health.
Episode: Ep 362: From Fatigue, Food Noise & 30lbs Of Stuck Weight To 25lbs Down & Thriving w/ Entrepreneur Ashley Shaw
Lori Zuker Briller
Co-founder of The Grapevine and author of Straight From the Grapevine
The Grapevine
Episode: Ep 358: Navigating a Midlife Career Change With Lori Zuker Briller and Rachel Zaslansky Sheer
Rachel Zaslansky Sheer
Co-founder of The Grapevine and author of Straight From the Grapevine
The Grapevine
Episode: Ep 358: Navigating a Midlife Career Change With Lori Zuker Briller and Rachel Zaslansky Sheer
Dr. Maria Sophocles
Board certified OBGYN and Women's Health Advocate
Episode: Ep 356: How To Close The Bedroom Gap In Perimenopause w/ Board Certified OBGYN Dr. Maria Sophocles

Host

Bria Gadd
Host specializing in women's health with a focus on functional diagnostic nutrition and hormonal balance. Bria brings personal experience and professional expertise to guide women through perimenopause and menopause.

Reviews

4.9 out of 5 stars from 159 ratings
  • A Mid-life game changer!

    The Period Whisperer is a total game-changer - real talk, expert advice, and practical steps that actually help you feel like you again.

    Apple Podcasts
    5
    Jacquiemma1980
    United Kingdom2 months ago
  • Thank you 💕

    A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of

    Apple Podcasts
    5
    theroadliztravels
    United States4 months ago
  • Amazing Midlife Podcast for Women!

    Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria

    Apple Podcasts
    5
    Jenn Lormand
    United States4 months ago
  • Practical and down to earth

    Lots of great information - go back and listen to the archives!

    Apple Podcasts
    5
    Emily194827
    United States5 months ago
  • So helpful and empowering!

    This podcast is a must-listen for any woman looking to better understand her body and hormones. I always walk away feeling more informed, supported, and in tune with my cycle. Thank you for creating such a valuable space!

    Apple Podcasts
    5
    Danielledoane
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners feel empowered and educated after tuning in, valuing the strategies shared for managing midlife health challenges.
Reviewers often highlight the host's expertise and empathetic approach, noting the supportive community fostered through the episodes.
Listeners commend the podcast for its practical advice and relatable content aimed at navigating perimenopause and menopause.
Many appreciate the blend of expert interviews with personal stories, making complex topics more accessible and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 372: How To Get Some Sleep In Perimenopause w/ Robin Nielsen
Q: What is a hormone deal breaker that could impact sleep?
Caffeine is a hormone deal breaker as it disrupts cortisol and sleep pressure, making it harder to fall asleep.
Ep 372: How To Get Some Sleep In Perimenopause w/ Robin Nielsen
Q: Why is sleep so critical for healing or kind of building up during perimenopause?
Sleep is critical because it is the time when the body heals, goes through glymphatic drainage, re-categorizes memories, and synthesizes hormones.
Ep 364: How To Reset Your Minerals In Perimenopause w/ Caroline Alan
Q: Do you encourage women to test their minerals?
Yes, the book includes a section on testing minerals, but you don't have to test because if you focus on replenishment, it will address most deficiencies.
Ep 364: How To Reset Your Minerals In Perimenopause w/ Caroline Alan
Q: What might indicate we have mineral depletion?
It's safe to say that unless you are actively replenishing your minerals, you are likely mineral depleted due to the inadequacies in our food supply.
Ep 363: The Final Truth About Peptides in Perimenopause
Q: Where do I even start with peptides?
Women often get overwhelmed with misinformation, which is why Bria created her Ultimate Guide to Peptides in Perimenopause, a concise course on safe usage and effective peptides for women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About THE PERIOD WHISPERER PODCAST

What is THE PERIOD WHISPERER PODCAST about and what kind of topics does it cover?

This podcast focuses on issues related to perimenopause and menopause, addressing common challenges such as weight gain, hormonal imbalances, insomnia, and mood changes that many women in their midlife experience. It features a combination of solo episodes and guest interviews with health experts and women sharing their personal journeys, emphasizing the importance of understanding one's body during this transitional phase. The content offers practical advice, insights into hormone health, nutrition strategies, and approaches for managing symptoms, making it a valuable resource for listeners looking to navigate their midlife health challenges more effectively.

Where can I find podcast stats for THE PERIOD WHISPERER PODCAST?

Rephonic provides a wide range of podcast stats for THE PERIOD WHISPERER PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PERIOD WHISPERER PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does THE PERIOD WHISPERER PODCAST get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for THE PERIOD WHISPERER PODCAST, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for THE PERIOD WHISPERER PODCAST?

Rephonic provides comprehensive predictive audience data for THE PERIOD WHISPERER PODCAST, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does THE PERIOD WHISPERER PODCAST have?

To see how many followers or subscribers THE PERIOD WHISPERER PODCAST has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of THE PERIOD WHISPERER PODCAST are there?

THE PERIOD WHISPERER PODCAST launched 4 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE PERIOD WHISPERER PODCAST?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for THE PERIOD WHISPERER PODCAST?

Rephonic pulls ratings and reviews for THE PERIOD WHISPERER PODCAST from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for THE PERIOD WHISPERER PODCAST?

Rephonic provides full transcripts for episodes of THE PERIOD WHISPERER PODCAST. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on THE PERIOD WHISPERER PODCAST?

Recent guests on THE PERIOD WHISPERER PODCAST include:

1. Robin Nielson
2. Lisa Pickart
3. Elizabeth Katzman
4. Molly McNamee
5. Caroline Allen
6. Ashley Shaw
7. Lori Zuker Briller
8. Rachel Zaslansky Sheer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days