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Artwork for THE PERIOD WHISPERER PODCAST

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
Perimenopause
Nutrition
Mental Health
Shamanism
Hormonal Health
Self-Discovery
Women’s Health
Hormonal Changes
Weight Loss
Energy Healing
Empowerment
Childhood Joy
Health Goals
Sleep
Menopause
Women Empowerment
Inflammation
Hormones
Exercise
Plant-Based Diet

In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more

PublishesTwice weeklyEpisodes347Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

Listen to this Podcast

Artwork for THE PERIOD WHISPERER PODCAST

Latest Episodes

Ever feel like nobody really gets what it’s like to navigate perimenopause? In this episode of The Period Whisperer Podcast, I get completely raw and share some of the hardest moments in my own journey through perimenopause, health challenges, and ho... more

Feeling like your emotions are running the show in perimenopause? Constantly stressed, overwhelmed, or disconnected from your body? In this episode of The Period Whisperer Podcast, I sit down with Carly Catherine, EFT practitioner, life coach, and ne... more

Perimenopause isn’t just about hot flashes and mood swings—it’s a full-on life transition that can leave your energy, sleep, and weight feeling out of control. In this episode of The Period Whisperer Podcast, I break down the REAL difference between ... more

Feeling stuck, burned out, or like life has lost a little sparkle in midlife? On this week’s episode of The Period Whisperer, I’m talking with Wendy Valentine, host of the #1 midlife podcast The Midlife Makeover Show and author of Women Waking Up: Th... more

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Recent Guests

Wendy Valentine
Trained author and host of The Midlife Makeover Show, helping women wake up and reclaim their lives during midlife.
The Midlife Makeover Show
Episode: Ep 344: How To Wake Up & Live Your Best Life In Perimenopause w/ Wendy Valentine
Israa Nasir
Psychotherapist and author focused on mental health and toxic productivity.
Episode: Ep 342: Is Toxic Productivity Making You Feel Worse In Perimenopause? w/ psychotherapist Israa Nasir
Lauren Fields
Mindset expert and wellness coach
Fieldswell Podcast
Episode: Ep 340: Redefining “Feeling Well” For Women In Perimenopause w/ Lauren Fields
Dr. Eric Osansky
Leading expert in thyroid and autoimmune conditions
Episode: Ep 338: Reversing Thyroid Autoimmunity In Perimenopause w/ Dr. Eric Osansky
Justin Hai
Expert in hormone balance and co-founder of several wellness companies.
Co-founder of several wellness companies, author of 'Stress Nation'
Episode: Ep 336: Cortisol & The REAL Hormone Conversation We’re Not Having w/ Justin Hai
Jennifer Woodward
Functional Diagnostic Nutrition practitioner specializing in women's hormone health
Self-employed - Hormone Specialist
Episode: Episode 334: Micro-dosing GLP-1 for Weight Loss in Perimenopause w/ MS FDNP Jennifer Woodward
Lesley Logan
National certified Pilates teacher and Habits Mindset and Breathwork coach
Episode: Ep 332: The Fitness Modality That Can Help Your Hormones in Perimenopause w/ Lesley Logan
Dr. John Neustadt
A functional health expert with over 20 years of experience in clinical practice and research.
Nutritional Biochemistry, Incorporated (MBI)
Episode: Ep 326: How To Naturally Fix Your Sleep In Perimenopause w/ Dr. John Neustadt
Katie Stewart
Registered Holistic Nutritionist specializing in skin health
Katie Stewart Wellness
Episode: Ep 324: The Root Causes of Acne In Perimenopause w/ Registered Holistic Nutritionist Katie Stewart

Host

Bria Gadd
Host of The Period Whisperer Podcast and a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer specializing in female hormones.

Reviews

4.9 out of 5 stars from 159 ratings
  • Thank you 💕

    A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of

    Apple Podcasts
    5
    theroadliztravels
    United States17 days ago
  • Amazing Midlife Podcast for Women!

    Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria

    Apple Podcasts
    5
    Jenn Lormand
    United States20 days ago
  • Practical and down to earth

    Lots of great information - go back and listen to the archives!

    Apple Podcasts
    5
    Emily194827
    United Statesa month ago
  • So helpful and empowering!

    This podcast is a must-listen for any woman looking to better understand her body and hormones. I always walk away feeling more informed, supported, and in tune with my cycle. Thank you for creating such a valuable space!

    Apple Podcasts
    5
    Danielledoane
    United States2 months ago
  • Made for me

    I just listened to your episode on menopause rage, and it was just what I needed. I have been so confused about why I’m so easily enraged lately. I am so excited to learn more from you.

    Apple Podcasts
    5
    Copenhaver0610
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is often described as a must-listen for women dealing with hormonal changes and related challenges.
Many appreciate the host's relatable delivery, which makes complex health topics accessible and easy to understand.
Listeners praise the podcast for its insightful and empowering content specifically tailored for women in perimenopause and menopause.
There are mentions of practical strategies and actionable tips that listeners find extremely valuable for managing their health and well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 344: How To Wake Up & Live Your Best Life In Perimenopause w/ Wendy Valentine
Q: What is your hope for this book?
Wendy hopes that readers will understand it's not too late to change their life and that they can be whoever they want to be; the book serves as a permission slip to help them step into their greatest selves.
Ep 344: How To Wake Up & Live Your Best Life In Perimenopause w/ Wendy Valentine
Q: What does really taking care of your body and really loving yourself look like, really prioritizing it?
Wendy discusses how she envisioned the woman she wanted to be and made conscious efforts to embody that identity in daily actions, focusing on self-love and self-care.
Ep 342: Is Toxic Productivity Making You Feel Worse In Perimenopause? w/ psychotherapist Israa Nasir
Q: What advice do you have for women who feel pressured to keep it all together?
Israa suggests spending quality alone time to reflect and avoid being influenced solely by others, which is essential for personal growth.
Ep 342: Is Toxic Productivity Making You Feel Worse In Perimenopause? w/ psychotherapist Israa Nasir
Q: How do you see toxic productivity show up in clients?
Israa discusses how women become outcome-oriented, compromising their wellness and feeling guilty if they're not meeting productivity standards.
Ep 336: Cortisol & The REAL Hormone Conversation We’re Not Having w/ Justin Hai
Q: What do you think is the most important thing women in this transitioning time need to hear from you right now?
You're beautiful, you're perfect just the way you are. You are not broken. This is a beautiful rite of passage like puberty.

Audience Metrics

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Frequently Asked Questions About THE PERIOD WHISPERER PODCAST

What is THE PERIOD WHISPERER PODCAST about and what kind of topics does it cover?

Focusing on the challenges faced by women in their late 30s to mid-50s, this podcast addresses the often-overlooked experiences of perimenopause and menopause. Through a combination of expert interviews and personal insights, it offers actionable strategies for managing symptoms such as hormonal imbalances, weight gain, and mental health issues associated with this life stage. The host, a Functional Diagnostic Nutrition Practitioner, shares her expertise alongside guest experts in various health fields, providing listeners with valuable insights and support tailored to their unique needs during this transformative phase of life. The podcast stands out for its pragmatic approach to health, empowering women to reclaim control over their well-... more

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What are the audience demographics for THE PERIOD WHISPERER PODCAST?

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Which podcasts are similar to THE PERIOD WHISPERER PODCAST?

These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:

1. Perimenopause Simplified
2. The Hormone Solution with Karen Martel
3. The Metabolism and Menopause Podcast
4. Energized with Dr. Mariza
5. Not Your Mother's Menopause with Dr. Fiona Lovely

How many episodes of THE PERIOD WHISPERER PODCAST are there?

THE PERIOD WHISPERER PODCAST launched 3 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE PERIOD WHISPERER PODCAST?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on THE PERIOD WHISPERER PODCAST?

Recent guests on THE PERIOD WHISPERER PODCAST include:

1. Wendy Valentine
2. Israa Nasir
3. Lauren Fields
4. Dr. Eric Osansky
5. Justin Hai
6. Jennifer Woodward
7. Lesley Logan
8. Dr. John Neustadt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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