THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more
| Publishes | Twice weekly | Episodes | 418 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
The harder many women push after 40, the worse their bodies seem to respond.
Somewhere after 40, “eat less and move more” starts creating more exhaustion than results, and so many women end up blaming themselves for it.
If your body suddenly feels... more
Peptides are quickly becoming one of the biggest trends in midlife wellness.
In this episode, I’m breaking down the peptides I’m getting asked about the most right now, from GLP-1s like semaglutide and tirzepatide to some of the lesser-known peptide... more
The aches and pains that show up in perimenopause are often brushed off as “just aging.”
Lately, I’ve been hearing from so many women who feel like their bodies suddenly changed overnight. The stiff shoulders, aching joints, sore hips, random pains ... more
More peptides don’t always mean more healing, and honestly, that’s the part nobody wants to hear.
I wanted to have a much more honest conversation about the peptides I’m actually seeing help women in perimenopause, not just for weight loss, but for ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Honest and knowledgeable
Bria is a wealth of knowledge herself and has a wonderful way of bringing her audience along her journey. And invites great guests to her show
Apple Podcasts5Cdupuie
United States2 months ago - So smart and so helpful!
Bria is the best! She brings us along on her journey every step of the way, looping us in on all the goodies she knows and learns - the things that make a real difference - all sahred from a perspective that is both relatable and backed by her professional experience. Incredible podcast for midlife women like me!
Apple Podcasts5landofdaisiesUnited States5 months ago - A Mid-life game changer!
The Period Whisperer is a total game-changer - real talk, expert advice, and practical steps that actually help you feel like you again.
Apple Podcasts5Jacquiemma1980
United Kingdom7 months ago - Thank you 💕
A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of
Apple Podcasts5theroadliztravelsUnited States9 months ago - Amazing Midlife Podcast for Women!
Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria
Apple Podcasts5Jenn LormandUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #99 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #109 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #137 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #200 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #210 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About THE PERIOD WHISPERER PODCAST
What is THE PERIOD WHISPERER PODCAST about and what kind of topics does it cover?
Focusing on perimenopause, menopause, and midlife hormonal health, this show centers on practical strategies to manage weight, energy, mood, sleep, and inflammation. Episodes blend solo guidance with expert interviews, emphasizing foundational health factors (sleep, blood sugar, gut health, stress) and careful, data-informed use of supplements, peptides, and hormone therapies. Listeners are likely midlife women seeking actionable steps to feel like themselves again, with a pragmatic, science-backed lens that also questions mainstream diets and quick fixes. Noteworthy is a track record of hosting diverse healthcare professionals and wellness practitioners who translate complex physiology into accessible, daily actions.
Where can I find podcast stats for THE PERIOD WHISPERER PODCAST?
Rephonic provides a wide range of podcast stats for THE PERIOD WHISPERER PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PERIOD WHISPERER PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does THE PERIOD WHISPERER PODCAST get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for THE PERIOD WHISPERER PODCAST, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for THE PERIOD WHISPERER PODCAST?
Rephonic provides comprehensive predictive audience data for THE PERIOD WHISPERER PODCAST, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does THE PERIOD WHISPERER PODCAST have?
To see how many followers or subscribers THE PERIOD WHISPERER PODCAST has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to THE PERIOD WHISPERER PODCAST?
These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:
1. Perimenopause Simplified
2. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Metabolism and Menopause Podcast
How many episodes of THE PERIOD WHISPERER PODCAST are there?
THE PERIOD WHISPERER PODCAST launched 4 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE PERIOD WHISPERER PODCAST?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for THE PERIOD WHISPERER PODCAST?
Rephonic pulls ratings and reviews for THE PERIOD WHISPERER PODCAST from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for THE PERIOD WHISPERER PODCAST?
Rephonic provides full transcripts for episodes of THE PERIOD WHISPERER PODCAST. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on THE PERIOD WHISPERER PODCAST?
Recent guests on THE PERIOD WHISPERER PODCAST include:
1. Alex Mufson
2. Robert Kiltz
3. Emily Jacobson
4. Eileen Kopsaftis
5. Michelle McCoy
6. Jess Iturzaeta
7. Dr. Ben Weitz
8. Crystal Andrus Morissette
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.