In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more
Publishes | Twice weekly | Episodes | 347 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
Ever feel like nobody really gets what it’s like to navigate perimenopause? In this episode of The Period Whisperer Podcast, I get completely raw and share some of the hardest moments in my own journey through perimenopause, health challenges, and ho... more
Feeling like your emotions are running the show in perimenopause? Constantly stressed, overwhelmed, or disconnected from your body? In this episode of The Period Whisperer Podcast, I sit down with Carly Catherine, EFT practitioner, life coach, and ne... more
Perimenopause isn’t just about hot flashes and mood swings—it’s a full-on life transition that can leave your energy, sleep, and weight feeling out of control. In this episode of The Period Whisperer Podcast, I break down the REAL difference between ... more
Feeling stuck, burned out, or like life has lost a little sparkle in midlife? On this week’s episode of The Period Whisperer, I’m talking with Wendy Valentine, host of the #1 midlife podcast The Midlife Makeover Show and author of Women Waking Up: Th... more
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A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of
Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria
Lots of great information - go back and listen to the archives!
This podcast is a must-listen for any woman looking to better understand her body and hormones. I always walk away feeling more informed, supported, and in tune with my cycle. Thank you for creating such a valuable space!
I just listened to your episode on menopause rage, and it was just what I needed. I have been so confused about why I’m so easily enraged lately. I am so excited to learn more from you.
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Apple Podcasts | #91 |
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Focusing on the challenges faced by women in their late 30s to mid-50s, this podcast addresses the often-overlooked experiences of perimenopause and menopause. Through a combination of expert interviews and personal insights, it offers actionable strategies for managing symptoms such as hormonal imbalances, weight gain, and mental health issues associated with this life stage. The host, a Functional Diagnostic Nutrition Practitioner, shares her expertise alongside guest experts in various health fields, providing listeners with valuable insights and support tailored to their unique needs during this transformative phase of life. The podcast stands out for its pragmatic approach to health, empowering women to reclaim control over their well-... more
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These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:
1. Perimenopause Simplified
2. The Hormone Solution with Karen Martel
3. The Metabolism and Menopause Podcast
4. Energized with Dr. Mariza
5. Not Your Mother's Menopause with Dr. Fiona Lovely
THE PERIOD WHISPERER PODCAST launched 3 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE PERIOD WHISPERER PODCAST include:
1. Wendy Valentine
2. Israa Nasir
3. Lauren Fields
4. Dr. Eric Osansky
5. Justin Hai
6. Jennifer Woodward
7. Lesley Logan
8. Dr. John Neustadt
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