THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more
| Publishes | Twice weekly | Episodes | 395 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
If you wake up tired, foggy, and already disoriented early in the morning… this might explain it.
So many high-performing women in midlife tell me, “I’m sleeping… but I don’t feel refreshed.” You’re in bed. You’re not scrolling. You’re doing the “ri... more
What if the water you drink could change your brain, your energy, and even how you age?
In this episode, I sit down with Mario Brainovic, researcher and founder of Analemma Water, to explore the concept of “coherent water” and how modern environment... more
Can’t sleep through the night anymore? Trust me, that’s not just aging.
Sleep changes in perimenopause and menopause are often blamed on “getting older,” but that’s a misconception. I’m here to tell you what’s really going on and why your sleep issu... more
Perimenopause doesn’t have to feel like a mystery you’re meant to “just push through.”
This conversation explores what’s really happening in midlife and why so many women feel stuck between symptoms and real solutions. I’m joined by integrative heal... more
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Reviews
- So smart and so helpful!
Bria is the best! She brings us along on her journey every step of the way, looping us in on all the goodies she knows and learns - the things that make a real difference - all sahred from a perspective that is both relatable and backed by her professional experience. Incredible podcast for midlife women like me!
Apple Podcasts5landofdaisies
United States2 months ago - A Mid-life game changer!
The Period Whisperer is a total game-changer - real talk, expert advice, and practical steps that actually help you feel like you again.
Apple Podcasts5Jacquiemma1980
United Kingdom4 months ago - Thank you 💕
A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of
Apple Podcasts5theroadliztravelsUnited States6 months ago - Amazing Midlife Podcast for Women!
Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria
Apple Podcasts5Jenn LormandUnited States6 months ago - Practical and down to earth
Lots of great information - go back and listen to the archives!
Apple Podcasts5Emily194827United States7 months ago
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Chart Rankings
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Apple Podcasts | #156 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #110 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #213 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #60 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #124 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #96 |  Spain/Health & Fitness/Alternative Health |
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Frequently Asked Questions About THE PERIOD WHISPERER PODCAST
What is THE PERIOD WHISPERER PODCAST about and what kind of topics does it cover?
Content revolves around the health challenges faced by women navigating perimenopause and menopause, delving into hormonal balance, weight management, and overall well-being. Notable discussions often include practical advice on managing symptoms like sleep disturbances, fatigue, and other common concerns during this life stage. The host, a trained nutrition professional, provides evidence-backed insights and personal experiences to help women understand their bodies better, recognize signs of hormonal imbalance, and adopt strategies for self-care and empowerment. The podcast features interviews with experts and women sharing their own journeys, fostering a supportive community focused on women's health advocacy and education. Unique to thi... more
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How many listeners does THE PERIOD WHISPERER PODCAST get?
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What are the audience demographics for THE PERIOD WHISPERER PODCAST?
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How many subscribers and views does THE PERIOD WHISPERER PODCAST have?
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Which podcasts are similar to THE PERIOD WHISPERER PODCAST?
These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:
1. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
2. The Dr. Tyna Show
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of THE PERIOD WHISPERER PODCAST are there?
THE PERIOD WHISPERER PODCAST launched 4 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE PERIOD WHISPERER PODCAST?
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What guests have appeared on THE PERIOD WHISPERER PODCAST?
Recent guests on THE PERIOD WHISPERER PODCAST include:
1. Marnie Dejong
2. Michele Scarlett
3. Karen Chong
4. Elizabeth Gaines
5. Shauna Gourley
6. Meghan Rabbitt
7. Robin Nielson
8. Lisa Pickart
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