THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more
| Publishes | Twice weekly | Episodes | 436 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Have you ever wondered whether the way you speak to yourself could affect your digestion, hormones, and weight loss?
In this episode, Bria sits down with Dr. Meg Mill, a doctor of clinical pharmacy and certified functional medicine practitioner, to ... more
Have you ever wondered why cravings seem so much harder to manage than they used to be?
For many women in perimenopause, it’s easy to assume it’s simply a lack of discipline. But what if your cravings aren’t a character flaw at all? What if they’re ... more
Why You Feel Dismissed in Perimenopause (And How to Finally Advocate for Yourself)
One of the hardest parts of perimenopause isn’t always the symptoms.
Sometimes, it’s not feeling believed.
Whether you’ve been told your labs are “normal,” your sym... more
Why Women Feel So Stuck in Perimenopause (And the Community I Wish Every Woman Had)
If you’ve ever felt like you’re doing everything right but still not feeling like yourself…
You’re not alone.
Maybe you’re eating well, exercising consistently, tr... more
Key Facts
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Reviews
- Stephanie, Hello, Hot Flash
This podcast doesn’t just talk at you - it talks to you. I love how each episode brings to light things about our bodies and cycles that we’re often taught to ignore or to be ashamed of. Highly recommend.
Apple Podcasts5Hello Hot Flash
United Statesa month ago - Honest and knowledgeable
Bria is a wealth of knowledge herself and has a wonderful way of bringing her audience along her journey. And invites great guests to her show
Apple Podcasts5CdupuieUnited States4 months ago - So smart and so helpful!
Bria is the best! She brings us along on her journey every step of the way, looping us in on all the goodies she knows and learns - the things that make a real difference - all sahred from a perspective that is both relatable and backed by her professional experience. Incredible podcast for midlife women like me!
Apple Podcasts5landofdaisiesUnited States7 months ago - A Mid-life game changer!
The Period Whisperer is a total game-changer - real talk, expert advice, and practical steps that actually help you feel like you again.
Apple Podcasts5Jacquiemma1980
United Kingdom9 months ago - Thank you 💕
A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of
Apple Podcasts5theroadliztravelsUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #207 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #116 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #238 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #24 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #33 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #56 |  Norway/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About THE PERIOD WHISPERER PODCAST
What is THE PERIOD WHISPERER PODCAST about and what kind of topics does it cover?
Focusing on perimenopause, menopause, and midlife hormonal health, this show centers on practical strategies to manage weight, energy, mood, sleep, and inflammation. Episodes blend solo guidance with expert interviews, emphasizing foundational health factors (sleep, blood sugar, gut health, stress) and careful, data-informed use of supplements, peptides, and hormone therapies. Listeners are likely midlife women seeking actionable steps to feel like themselves again, with a pragmatic, science-backed lens that also questions mainstream diets and quick fixes. Noteworthy is a track record of hosting diverse healthcare professionals and wellness practitioners who translate complex physiology into accessible, daily actions.
Where can I find podcast stats for THE PERIOD WHISPERER PODCAST?
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How many listeners does THE PERIOD WHISPERER PODCAST get?
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What are the audience demographics for THE PERIOD WHISPERER PODCAST?
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How many subscribers and views does THE PERIOD WHISPERER PODCAST have?
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Which podcasts are similar to THE PERIOD WHISPERER PODCAST?
These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. Perimenopause Simplified
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
5. The Metabolism and Menopause Podcast
How many episodes of THE PERIOD WHISPERER PODCAST are there?
THE PERIOD WHISPERER PODCAST launched 4 years ago and published 436 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE PERIOD WHISPERER PODCAST?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for THE PERIOD WHISPERER PODCAST?
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How do I access podcast episode transcripts for THE PERIOD WHISPERER PODCAST?
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What guests have appeared on THE PERIOD WHISPERER PODCAST?
Recent guests on THE PERIOD WHISPERER PODCAST include:
1. Glenn Livingston
2. Heather Florio
3. Jenny Peña
4. Dr. Diana Driscoll
5. Cindy Dupuie
6. Dr. Deanna Minich
7. Seth Greenleaf
8. Caroline Alan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.