THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more
| Publishes | Twice weekly | Episodes | 401 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Why does your progress suddenly go backwards in midlife… even when you’re doing everything right?
If you’ve ever felt like things were finally working; your sleep, your energy, your routines and then suddenly it all slides backwards, you’re not alon... more
No one tells you that the real shift in midlife isn’t just physical… It's personal.
In this conversation, we’re unpacking something that doesn’t get talked about enough, how so many of us have been taught to override our needs, push through, and ta... more
If sleep hygiene and all the “sleep tips” aren’t working for you… this is why.
This is the final episode in our sleep miniseries, and I really wanted to bring everything together in a way that actually makes sense for your body. Because so many wome... more
So many women are told their labs are “normal” while their bodies are clearly saying something else.
In this episode, I sit down with Dr. Kela Smith, a PhD, holistic doctor, researcher, educator, and founder of the Hormone Puzzle Society, to unpack ... more
Key Facts
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Recent Guests
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Reviews
- Honest and knowledgeable
Bria is a wealth of knowledge herself and has a wonderful way of bringing her audience along her journey. And invites great guests to her show
Apple Podcasts5Cdupuie
United States15 days ago - So smart and so helpful!
Bria is the best! She brings us along on her journey every step of the way, looping us in on all the goodies she knows and learns - the things that make a real difference - all sahred from a perspective that is both relatable and backed by her professional experience. Incredible podcast for midlife women like me!
Apple Podcasts5landofdaisiesUnited States3 months ago - A Mid-life game changer!
The Period Whisperer is a total game-changer - real talk, expert advice, and practical steps that actually help you feel like you again.
Apple Podcasts5Jacquiemma1980
United Kingdom5 months ago - Thank you 💕
A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of
Apple Podcasts5theroadliztravelsUnited States7 months ago - Amazing Midlife Podcast for Women!
Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria
Apple Podcasts5Jenn LormandUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #97 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #228 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #65 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #87 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #90 |  Saudi Arabia/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About THE PERIOD WHISPERER PODCAST
What is THE PERIOD WHISPERER PODCAST about and what kind of topics does it cover?
Content revolves around the health challenges faced by women navigating perimenopause and menopause, delving into hormonal balance, weight management, and overall well-being. Notable discussions often include practical advice on managing symptoms like sleep disturbances, fatigue, and other common concerns during this life stage. The host, a trained nutrition professional, provides evidence-backed insights and personal experiences to help women understand their bodies better, recognize signs of hormonal imbalance, and adopt strategies for self-care and empowerment. The podcast features interviews with experts and women sharing their own journeys, fostering a supportive community focused on women's health advocacy and education. Unique to thi... more
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How many listeners does THE PERIOD WHISPERER PODCAST get?
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What are the audience demographics for THE PERIOD WHISPERER PODCAST?
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Which podcasts are similar to THE PERIOD WHISPERER PODCAST?
These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:
1. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Perimenopause Simplified
4. BETTER! Building bodies women can trust with Dr. Stephanie Estima
5. Well Beyond 40
How many episodes of THE PERIOD WHISPERER PODCAST are there?
THE PERIOD WHISPERER PODCAST launched 4 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on THE PERIOD WHISPERER PODCAST?
Recent guests on THE PERIOD WHISPERER PODCAST include:
1. Crystal Andrus Morissette
2. Dr. Kela Smith
3. Amina AlTai
4. Mario Brainovich
5. Dr. Clarker
6. Marnie Dejong
7. Michele Scarlett
8. Karen Chong
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