
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more
| Publishes | Twice weekly | Episodes | 389 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

When life feels chaotic, it’s easy to neglect your health. But your body is constantly sending signals that deserve attention.
In this episode, I share five key insights to help you protect your central nervous system and navigate the stress that co... more
Is midlife leaving you lost? Here’s how to find your way back
In today’s conversation with Karen Chong, we’re diving into the transformative power of frequency work, a simple but profound practice that can help you release the emotional blocks keep... more
If you’re scared to start peptides because you don’t want to be on them forever, listen in.
In today’s conversation, I’m answering one of the most common and quietly loaded questions women ask me about peptide therapy: Do I have to stay on this fore... more
Your body is responding to how hard you’ve been pushing.
Elizabeth explains the concept of hormonal and metabolic “debt,” why sex hormones are often the first system to be underfunded, and how productivity culture trains women to ignore early warnin... more
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Bria is the best! She brings us along on her journey every step of the way, looping us in on all the goodies she knows and learns - the things that make a real difference - all sahred from a perspective that is both relatable and backed by her professional experience. Incredible podcast for midlife women like me!
The Period Whisperer is a total game-changer - real talk, expert advice, and practical steps that actually help you feel like you again.
A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of
Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria
Lots of great information - go back and listen to the archives!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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This podcast focuses on issues related to perimenopause and menopause, addressing common challenges such as weight gain, hormonal imbalances, insomnia, and mood changes that many women in their midlife experience. It features a combination of solo episodes and guest interviews with health experts and women sharing their personal journeys, emphasizing the importance of understanding one's body during this transitional phase. The content offers practical advice, insights into hormone health, nutrition strategies, and approaches for managing symptoms, making it a valuable resource for listeners looking to navigate their midlife health challenges more effectively.
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These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:
1. The Hormone Solution with Karen Martel
2. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
3. The Resetter Podcast with Dr. Mindy
4. Well Beyond 40
5. The Dr. Tyna Show
THE PERIOD WHISPERER PODCAST launched 4 years ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE PERIOD WHISPERER PODCAST include:
1. Elizabeth Gaines
2. Shauna Gourley
3. Meghan Rabbitt
4. Robin Nielson
5. Lisa Pickart
6. Elizabeth Katzman
7. Molly McNamee
8. Caroline Allen
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