THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more
| Publishes | Twice weekly | Episodes | 366 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
In this validating episode, I’m joined by fitness and hormone health coach Molly McNamee, founder of MFit Workouts and expert in helping women balance stress hormones so they can finally shed stubborn weight without restrictive diets or punishing wor... more
In this solo episode of The Period Whisperer Podcast, I’m pulling back the curtain and sharing the five things that have been on my mind lately—five mindset shifts, habits, and truths that are helping me stay grounded, energized, and aligned as I nav... more
In this episode, I sit down with functional health educator and author Caroline Allen to uncover one of the most overlooked foundations of midlife vitality: mineral replenishment.
After years of doing “everything right” and still feeling burnt out,... more
If you’ve ever wondered whether peptides could help you lose weight, boost energy, or feel like yourself again in perimenopause — this final episode in The Period Whisperer Peptides Mini-Series is your crash course in clarity.
Bria breaks down the t... more
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- A Mid-life game changer!
The Period Whisperer is a total game-changer - real talk, expert advice, and practical steps that actually help you feel like you again.
Apple Podcasts5Jacquiemma1980
United Kingdom25 days ago - Thank you 💕
A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of
Apple Podcasts5theroadliztravels
United States3 months ago - Amazing Midlife Podcast for Women!
Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria
Apple Podcasts5Jenn LormandUnited States3 months ago - Practical and down to earth
Lots of great information - go back and listen to the archives!
Apple Podcasts5Emily194827United States4 months ago - So helpful and empowering!
This podcast is a must-listen for any woman looking to better understand her body and hormones. I always walk away feeling more informed, supported, and in tune with my cycle. Thank you for creating such a valuable space!
Apple Podcasts5DanielledoaneUnited States4 months ago
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Chart Rankings
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Apple Podcasts | #81 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #206 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #229 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #16 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #46 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #65 |  Norway/Health & Fitness/Alternative Health |
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Frequently Asked Questions About THE PERIOD WHISPERER PODCAST
What is THE PERIOD WHISPERER PODCAST about and what kind of topics does it cover?
Focusing on the challenges faced by women in their late 30s to mid-50s, this podcast addresses the often-overlooked experiences of perimenopause and menopause. Through a combination of expert interviews and personal insights, it offers actionable strategies for managing symptoms such as hormonal imbalances, weight gain, and mental health issues associated with this life stage. The host, a Functional Diagnostic Nutrition Practitioner, shares her expertise alongside guest experts in various health fields, providing listeners with valuable insights and support tailored to their unique needs during this transformative phase of life. The podcast stands out for its pragmatic approach to health, empowering women to reclaim control over their well-... more
Where can I find podcast stats for THE PERIOD WHISPERER PODCAST?
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How many listeners does THE PERIOD WHISPERER PODCAST get?
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What are the audience demographics for THE PERIOD WHISPERER PODCAST?
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How many subscribers and views does THE PERIOD WHISPERER PODCAST have?
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Which podcasts are similar to THE PERIOD WHISPERER PODCAST?
These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:
1. The Hormone Solution with Karen Martel
2. Perimenopause Simplified
3. Energized with Dr. Mariza
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Well Beyond 40
How many episodes of THE PERIOD WHISPERER PODCAST are there?
THE PERIOD WHISPERER PODCAST launched 4 years ago and published 366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE PERIOD WHISPERER PODCAST?
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What guests have appeared on THE PERIOD WHISPERER PODCAST?
Recent guests on THE PERIOD WHISPERER PODCAST include:
1. Ashley Shaw
2. Lori Zuker Briller
3. Rachel Zaslansky Sheer
4. Dr. Maria Sophocles
5. Kirsten Karchmer
6. Alyx Coble-Frakes
7. Jenn Lormand
8. Jennifer Butcher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.