ASK DR. ANNA — Weight Loss After 50 Made Simple
Anna Pleet, MDAre you struggling to lose weight after 50 — even though you're trying harder than ever? You're not alone, and you're in the right place.
Welcome to ASK DR. ANNA — a podcast that answers your real questions about weight loss after 50. Dr. Anna Pleet, MD tackles tricky topics like changes to your body, why menopause makes weight loss hard, stubborn belly fat, metabolism changes, beating chronic d... more
| Publishes | Twice weekly | Episodes | 28 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Does vacation always have to mean weight gain? In this episode of ASK DR. ANNA, Dr. Anna breaks down why vacation itself isn't actually the problem — fear, perfectionism, and winging it without a plan are what turn a fun trip into a rebound.
Dr. Ann... more
Are you buying "healthy" foods that are quietly stalling your weight loss? In this episode of ASK DR. ANNA, Dr. Anna breaks down six foods she constantly sees adults over 50 buying on repeat — the ones that look healthy on the label but drive sugar s... more
What does a real Mediterranean weight loss plan actually look like in practice? In this episode of ASK DR. ANNA, I walk through the exact steps used to build a personalized plan for a 58-year-old patient looking to lose fat while also addressing pred... more
Are you eating healthy but still not losing weight? In this episode of ASK DR. ANNA, Dr. Anna breaks down why "healthy" eating can still lead to stalled progress when meals are missing the key nutrients that create real fullness and steady energy.
D... more
Have you ever lost weight fast — only to gain it all back and then some? In this episode of ASK DR. ANNA, Dr. Anna breaks down exactly why that happens and why the scale can lie to you.
Rapid weight loss feels like a win. But without the right found... more
Do you have to count calories forever to lose weight? In this episode of ASK DR. ANNA, Dr. Anna breaks down why calories matter for fat loss — and why obsessing over every number is not the answer.
The goal is to eat in a way that naturally keeps ca... more
Here's the episode description in Dr. Anna's style:
Does thinking about food feel exhausting? In this episode of ASK DR. ANNA, Dr. Anna breaks down why that mental load — not motivation — is often the hidden reason weight loss stalls. And the fix is... more
If you have been losing and gaining the same weight for years, this episode is for you. In this episode of ASK DR. ANNA, Dr. Anna breaks down why yo-yo dieting is not just frustrating — it is physically damaging. And why each attempt can make the nex... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Top Medicine Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About ASK DR. ANNA
What is ASK DR. ANNA about and what kind of topics does it cover?
A doctor-led program focused on sustainable weight loss after 50 through a Mediterranean lifestyle. Episodes emphasize science-backed approaches rather than restrictive dieting, highlighting how aging, menopause, and metabolism affect weight, and offering practical frameworks like a “Perfect Meal Formula,” movement strategies, and stress management. Across topics, the show threads in real-life success stories, community incentives, and free webinars to help listeners apply Mediterranean principles to long-term health. A notable strength is the consistent, doctor-guided perspective that blends clinical insight with accessible, actionable guidance for adults 50+ who want to lose weight without extreme dieting. The format tends to mix explaine... more
Where can I find podcast stats for ASK DR. ANNA?
Rephonic provides a wide range of podcast stats for ASK DR. ANNA. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ASK DR. ANNA and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ASK DR. ANNA get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ASK DR. ANNA, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for ASK DR. ANNA?
Rephonic provides comprehensive predictive audience data for ASK DR. ANNA, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does ASK DR. ANNA have?
To see how many followers or subscribers ASK DR. ANNA has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ASK DR. ANNA?
These podcasts share a similar audience with ASK DR. ANNA:
1. Dateline NBC
2. Good Hang with Amy Poehler
3. Crime Junkie
4. MrBallen Podcast: Strange, Dark & Mysterious Stories
5. Midlife Mojo: Fitness over 50 for Flourishing in Menopause
How many episodes of ASK DR. ANNA are there?
ASK DR. ANNA launched 5 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ASK DR. ANNA?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ASK DR. ANNA?
Rephonic pulls ratings and reviews for ASK DR. ANNA from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ASK DR. ANNA?
Rephonic provides full transcripts for episodes of ASK DR. ANNA. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.