The Menopause Disruptor Podcast
Mary LeeThe Menopause Disruptor Podcast exists to dismantle taboo, validate women's lived experiences, and deliver cutting-edge medical and performance insights directly from world-class experts.
We are rewriting the story of perimenopause, menopause, and midlife — one conversation at a time.
I’m Mary Lee, Menopause Doula, Women’s Coaching Specialist, and science communicator, on a mission to challenge ... more
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||
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Latest Episodes
Today's episode gives recognition to a chronic pain many women suffer through which is the theme this year for World Menopause Day (October 18).
Mary is joined by migraine advocate and author Alice W. Meadows in deeply personal conversaton about li... more
Today, Mary is joined by Christine Horton, a certified health coach, registered dental hygienist, PMOS | PCOS advocate, known as the PMOS | PCOS Glow Hygienist.
Christine shares her personal journey with Polycystic Ovarian Syndrome (PCOS), now refe... more
Today Mary is joined by Stacey Berger, a beauty industry veteran with more than 25 years of experience developing and manufacturing skincare and haircare across clinical and mass-market beauty.
Stacey shares what she discovered about the dramatic ch... more
In this episode, host Mary welcomes Christine Ruf, a holistic beauty practitioner with nearly three decades of experience, to explore a different way of looking at menopause—not simply as a collection of symptoms to manage, but as an opportunity for ... more
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- An empowering podcast!
I had such a wonderful time chatting with Mary on her podcast! Being a guest felt less like an "interview" and more like a heart-to-heart with a friend who truly gets it. We dove deep into the messy parts of perimenopause - everything from lab tests and weight gain to why we have to be our own biggest health advocates. Mary has this incredible way of making you feel heard and seen. Thank you, Mary, for creating such a safe, empowering space for us to talk about midlife wellness!
Apple Podcasts5Dana Culp
United States7 months ago - Fun, informative, and empowering
Listening to Mary’s conversations on such a variety of topics is always informative, never boring and truly filled with empowering messages.
Apple Podcasts5JennyC_CAUnited States2 years ago - Phenomenal!!!
I absolutely love this podcast! Mary Lee shines a beautiful light on the topic of menopause - normalizing, de-stigmatizing and creating a sense of empowerment that I wasn’t expecting. The guests she brings on the show are always world class and each brings a fresh perspective. It’s fun, entertaining, insightful and brimming with knowledge and useful tidbits!!! I can’t rave enough!! Well done to Mary and all her guests!
Apple Podcasts5Thepines&me
Canada3 years ago - The show I didn't know I needed!
I'm so glad I found this podcast. Mary brought a topic to light that many women struggle discussing and understanding. What a gift!
Apple Podcasts5Jentle CoachingUnited States3 years ago - Empowering
For so long menopause has been something difficult to navigate. This podcast brings the needed awareness and tools to make that journey so much easier to navigate. Thank you.
Apple Podcasts5Liza Jane WolfUnited States3 years ago
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Frequently Asked Questions About The Menopause Disruptor Podcast
What is The Menopause Disruptor Podcast about and what kind of topics does it cover?
A thoughtful, survivor-centered show that centers midlife women navigating perimenopause, menopause, and postmenopause. Across episodes, the host brings in healthcare professionals, researchers, and women with lived experiences to explore hormones, brain health, sleep, strength, nutrition, sexuality, work, and identity, often framing menopause as a multifaceted transition with social and organizational implications. The format blends expert interviews with personal narratives and practical, evidence-based strategies, aiming to empower listeners to advocate for themselves, rethink outdated narratives, and find meaning and resilience during midlife. Notable strengths include a credible mix of medical experts and real-world experiences, a will... more
Where can I find podcast stats for The Menopause Disruptor Podcast?
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How many listeners does The Menopause Disruptor Podcast get?
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What are the audience demographics for The Menopause Disruptor Podcast?
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How many subscribers and views does The Menopause Disruptor Podcast have?
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Which podcasts are similar to The Menopause Disruptor Podcast?
These podcasts share a similar audience with The Menopause Disruptor Podcast:
1. On Purpose with Jay Shetty
2. The Daily
3. Freakonomics Radio
4. Pivot
How many episodes of The Menopause Disruptor Podcast are there?
The Menopause Disruptor Podcast launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menopause Disruptor Podcast?
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What guests have appeared on The Menopause Disruptor Podcast?
Recent guests on The Menopause Disruptor Podcast include:
1. Christine Horton
2. Stacy Berger
3. Christine Roof
4. Dr. Jennifer Todd
5. Heather Debreceni
6. Nicole Johnston
7. Lucy Standing
8. Michelle Dwyer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.