The Menopause Disruptor Podcast
Mary LeeWelcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.
My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized.
Reflecting on my own encounters with the lack gap in ... more
| Publishes | Weekly | Episodes | 108 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesScienceHealth & Fitness | |||
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Latest Episodes
Today, I bring back the Goddess Journey meditation series with a new guided meditation for the wise woman's personal shift toward intuition, letting go of mental rumination, while integrating spiritual wisdom.
You don't have to be a Gemini under a ... more
Feel like your body suddenly changed in midlife — increased belly fat, energy crashes, cravings, brain fog, disrupted sleep, or feeling like you’re “doing everything right” but nothing is working anymore — this episode is for you.
In this powerful c... more
What if pain isn’t just “wear and tear”… and aging doesn’t have to hurt?
In this episode, Mary sits down with physical therapist and nurse Stacey Roberts to unpack a completely different approach to pain-free living.
After decades in traditional me... more
When a brain Injury, menopause, and trauma intersect, it can be a nervous system train wreck.
In my solo episode, perfectly timed with Brain Injury/Brain Health Awareness Month this March, I humbly share how a mild injury while recently vacationing ... more
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- An empowering podcast!
I had such a wonderful time chatting with Mary on her podcast! Being a guest felt less like an "interview" and more like a heart-to-heart with a friend who truly gets it. We dove deep into the messy parts of perimenopause - everything from lab tests and weight gain to why we have to be our own biggest health advocates. Mary has this incredible way of making you feel heard and seen. Thank you, Mary, for creating such a safe, empowering space for us to talk about midlife wellness!
Apple Podcasts5Dana Culp
United States2 months ago - Fun, informative, and empowering
Listening to Mary’s conversations on such a variety of topics is always informative, never boring and truly filled with empowering messages.
Apple Podcasts5JennyC_CAUnited States2 years ago - Phenomenal!!!
I absolutely love this podcast! Mary Lee shines a beautiful light on the topic of menopause - normalizing, de-stigmatizing and creating a sense of empowerment that I wasn’t expecting. The guests she brings on the show are always world class and each brings a fresh perspective. It’s fun, entertaining, insightful and brimming with knowledge and useful tidbits!!! I can’t rave enough!! Well done to Mary and all her guests!
Apple Podcasts5Thepines&me
Canada2 years ago - The show I didn't know I needed!
I'm so glad I found this podcast. Mary brought a topic to light that many women struggle discussing and understanding. What a gift!
Apple Podcasts5Jentle CoachingUnited States3 years ago - Empowering
For so long menopause has been something difficult to navigate. This podcast brings the needed awareness and tools to make that journey so much easier to navigate. Thank you.
Apple Podcasts5Liza Jane WolfUnited States3 years ago
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Frequently Asked Questions About The Menopause Disruptor Podcast
What is The Menopause Disruptor Podcast about and what kind of topics does it cover?
This show consistently centers menopause as a multi-faceted life transition, balancing medical insight with practical, real-world strategies. Topics span from AI-enabled care platforms and workplace health access to sleep science, hormonal therapies, nutrition, fitness, intimate wellness, and the social dimensions of midlife changes. Guests range from clinicians and researchers to founders and advocates, offering evidence-based guidance alongside lived experiences. A notable strength is translating complex health concepts into actionable steps—empowering listeners to self-advocate, improve quality of life, and reframe aging as a proactive, growth-oriented phase. The format tends to blend expert interview with personal storytelling, making c... more
Where can I find podcast stats for The Menopause Disruptor Podcast?
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How many listeners does The Menopause Disruptor Podcast get?
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What are the audience demographics for The Menopause Disruptor Podcast?
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How many subscribers and views does The Menopause Disruptor Podcast have?
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Which podcasts are similar to The Menopause Disruptor Podcast?
These podcasts share a similar audience with The Menopause Disruptor Podcast:
1. The Mel Robbins Podcast
2. Wiser Than Me with Julia Louis-Dreyfus
3. The Dr. Tyna Show
4. The Diary Of A CEO with Steven Bartlett
5. Freakonomics Radio
How many episodes of The Menopause Disruptor Podcast are there?
The Menopause Disruptor Podcast launched 3 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menopause Disruptor Podcast?
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Where can I see ratings and reviews for The Menopause Disruptor Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Menopause Disruptor Podcast?
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What guests have appeared on The Menopause Disruptor Podcast?
Recent guests on The Menopause Disruptor Podcast include:
1. Michelle Dwyer
2. Stacey Roberts
3. Lisa Kelly
4. Lindsay Shirreff
5. Donna Blaser
6. Sarah Blaser
7. Dr. Carleara Weiss
8. Dana Culp
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.