The Menopause Disruptor Podcast
Mary LeeThe Menopause Disruptor Podcast exists to dismantle taboo, validate women's lived experiences, and deliver cutting-edge medical and performance insights directly from world-class experts.
We are rewriting the story of perimenopause, menopause, and midlife — one conversation at a time.
I’m Mary Lee, Menopause Doula, Women’s Coaching Specialist, and science communicator, on a mission to challenge ... more
| Publishes | Weekly | Episodes | 128 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||
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Latest Episodes
Menopause has a remarkable way of revealing the identities, expectations and coping strategies we've carried for decades. Then suddenly we're asking:
Who am I now?
In this episode, host Mary welcomes Cindy Anderson, a self-described Mad Spiritual S... more
TAKE AGENCY OF YOUR HEALTH, BECOME MENOPAUSE LITERATE WITH A SELF-PACE, ONLINE LEARNING JOURNEY: MENOPAUSE INTELLIGENCE
Ozempic, Wegovy, Mounjaro and Zepbound are transforming conversations about obesity, metabolic health and weight management. But ... more
TAKE AGENCY OF YOUR HEALTH, BECOME MENOPAUSE LITERATE WITH A SELF-PACE, ONLINE LEARNING JOURNEY: MENOPAUSE INTELLIGENCE
What if midlife weight changes are an opportunity to look beyond the number on the scale—and start asking bigger questions about ... more
TAKE AGENCY OF YOUR HEALTH, BECOME MENOPAUSE LITERATE WITH A SELF-PACE, ONLINE LEARNING JOURNEY: MENOPAUSE INTELLIGENCE
Why does maintaining a healthy weight become more challenging in midlife? What role do hormones play in metabolism, energy, and b... more
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Reviews
- An empowering podcast!
I had such a wonderful time chatting with Mary on her podcast! Being a guest felt less like an "interview" and more like a heart-to-heart with a friend who truly gets it. We dove deep into the messy parts of perimenopause - everything from lab tests and weight gain to why we have to be our own biggest health advocates. Mary has this incredible way of making you feel heard and seen. Thank you, Mary, for creating such a safe, empowering space for us to talk about midlife wellness!
Apple Podcasts5Dana Culp
United States8 months ago - Fun, informative, and empowering
Listening to Mary’s conversations on such a variety of topics is always informative, never boring and truly filled with empowering messages.
Apple Podcasts5JennyC_CAUnited States2 years ago - Phenomenal!!!
I absolutely love this podcast! Mary Lee shines a beautiful light on the topic of menopause - normalizing, de-stigmatizing and creating a sense of empowerment that I wasn’t expecting. The guests she brings on the show are always world class and each brings a fresh perspective. It’s fun, entertaining, insightful and brimming with knowledge and useful tidbits!!! I can’t rave enough!! Well done to Mary and all her guests!
Apple Podcasts5Thepines&me
Canada3 years ago - The show I didn't know I needed!
I'm so glad I found this podcast. Mary brought a topic to light that many women struggle discussing and understanding. What a gift!
Apple Podcasts5Jentle CoachingUnited States3 years ago - Empowering
For so long menopause has been something difficult to navigate. This podcast brings the needed awareness and tools to make that journey so much easier to navigate. Thank you.
Apple Podcasts5Liza Jane WolfUnited States3 years ago
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Frequently Asked Questions About The Menopause Disruptor Podcast
What is The Menopause Disruptor Podcast about and what kind of topics does it cover?
A thoughtful, survivor-centered show that centers midlife women navigating perimenopause, menopause, and postmenopause. Across episodes, the host brings in healthcare professionals, researchers, and women with lived experiences to explore hormones, brain health, sleep, strength, nutrition, sexuality, work, and identity, often framing menopause as a multifaceted transition with social and organizational implications. The format blends expert interviews with personal narratives and practical, evidence-based strategies, aiming to empower listeners to advocate for themselves, rethink outdated narratives, and find meaning and resilience during midlife. Notable strengths include a credible mix of medical experts and real-world experiences, a will... more
Where can I find podcast stats for The Menopause Disruptor Podcast?
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How many listeners does The Menopause Disruptor Podcast get?
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What are the audience demographics for The Menopause Disruptor Podcast?
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How many subscribers and views does The Menopause Disruptor Podcast have?
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Which podcasts are similar to The Menopause Disruptor Podcast?
These podcasts share a similar audience with The Menopause Disruptor Podcast:
1. The Diary Of A CEO with Steven Bartlett
2. The Dr. Hyman Show
3. Freakonomics Radio
How many episodes of The Menopause Disruptor Podcast are there?
The Menopause Disruptor Podcast launched 3 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menopause Disruptor Podcast?
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What guests have appeared on The Menopause Disruptor Podcast?
Recent guests on The Menopause Disruptor Podcast include:
1. Sharon Lemoine
2. Aleksandra Gajer
3. Alice W. Meadows
4. Christine Horton
5. Stacy Berger
6. Christine Roof
7. Dr. Jennifer Todd
8. Heather Debreceni
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.